Performance Dashboard
Athlete analytics & progression tracking
10000m
821
Points
31:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | Ed Boitano Invitational | 31:38.29 | 9 | 821 |
| May 11, 2024 | GNAC Championships | 33:54.72 | 14 | 652 |
1600m
667
Points
4:35.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Liberty Bell Track and Field Invitational | 4:35.53 | 19 | 667 |
| May 12, 2023 | HOKA St. Vrain Invitational | 4:35.95 | 43 | 663 |
| April 13, 2023 | Titan Invite | 4:39.86 | 13 | 625 |
| May 6, 2022 | The Pueblo Twilight | 4:43.14 | 22 | 595 |
| May 28, 2022 | RunningLane Track Championships | 4:44.26 | 14 | 584 |
| April 23, 2022 | Dakota Ridge Invitational | 4:49.05 | 28 | 542 |
| June 18, 2021 | St. Vrain Invitational | 4:58.75 | 86 | 460 |
| May 28, 2021 | Blossom Invitational | 5:06.77 | 10 | 397 |
| May 22, 2021 | Fountain-Fort Carson Invitational | 5:10.96 | 13 | 366 |
| March 20, 2021 | Let's Get REAL #2 | 5:28.54 | 34 | 251 |
| May 12, 2018 | Tri-County Middle School Track and Field League Meet | 5:58.28 | 11 | 105 |
2mile_cc
428
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Vista Nation XC 2-Mile Invitational | 10:58.00 | 38 | 428 |
| Aug. 14, 2020 | Rick & Roll 3200m Time Trial | 12:20.80 | 14 | 189 |
2mile
303
Points
11:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 11:37.10 | 6 | 303 |
2000m_cc
4
Points
8:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 8:34.90 | 37 | 4 |
3200m
694
Points
9:46.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | The Pueblo Twilight | 9:46.89 | 8 | 694 |
| April 15, 2023 | The Pomona Invitational | 9:57.41 | 18 | 648 |
| May 28, 2022 | RunningLane Track Championships | 9:59.75 | 11 | 638 |
| March 11, 2023 | Palmer Terror Invitational | 10:01.96 | 2 | 629 |
| April 16, 2022 | Fountain-Fort Carson Invitational | 10:21.45 | 7 | 549 |
| May 13, 2022 | St. Vrain HOKA Invitational | 10:39.10 | 27 | 481 |
| March 12, 2022 | CSU-Pueblo Early-Bird | 10:40.08 | 3 | 478 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 10:53.76 | 88 | 429 |
| June 12, 2021 | District 2 Invitational | 11:00.40 | 2 | 406 |
| May 22, 2021 | Fountain-Fort Carson Invitational | 11:08.69 | 17 | 378 |
| Aug. 21, 2020 | Tumbleweed 32 | 11:20.83 | 3 | 339 |
| May 7, 2021 | Palmer JV Meet | 11:39.02 | 3 | 285 |
3500m_cc
44
Points
15:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 15:00.50 | 160 | 44 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 17:06.00 | 130 | 1 |
400m
388
Points
59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 59.50 | 41 | 388 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 1:01.64 | 73 | 308 |
4000m_cc
353
Points
14:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | The REAL JV State XC Championships | 14:15.20 | 17 | 353 |
500m
1
Points
4:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | The Doris Heritage Invitational | 4:11.63 | 22 | 1 |
5000m
774
Points
15:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Ralph Vernacchia | 15:12.07 | 12 | 774 |
| March 24, 2024 | UBC Open | 15:36.21 | 24 | 705 |
5000m_cc
665
Points
15:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 15:50.80 | 39 | 665 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 16:20.40 | 122 | 587 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:28.00 | 141 | 568 |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 16:34.50 | 73 | 551 |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 16:50.50 | 34 | 512 |
| Oct. 20, 2022 | Colorado 4A Region 5 Cross Country | 17:00.30 | 7 | 489 |
| Sept. 24, 2021 | Desert Twilight XC Festival | 17:01.60 | 147 | 486 |
| Nov. 20, 2021 | NXR Southwest Region | 17:08.70 | 78 | 470 |
| Oct. 1, 2022 | Pat Patten Invitational | 17:11.50 | 44 | 464 |
| Sept. 2, 2022 | Cheyenne Mountain Stampede (Pre-State) | 17:37.60 | 32 | 406 |
| Oct. 7, 2020 | Sundown Showdown | 17:38.20 | 1 | 405 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 17:39.00 | 10 | 403 |
| Sept. 3, 2021 | Cheyenne Mountain Stampede (Pre-State) | 17:43.90 | 29 | 393 |
| Oct. 20, 2021 | Palmer JV Cross Country Open Championships | 17:48.32 | 4 | 384 |
| Sept. 10, 2020 | PPAC JV Meet # 5 | 17:51.00 | 5 | 378 |
| Oct. 8, 2021 | PPAC League Meet | 17:54.24 | 27 | 372 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 17:59.73 | 140 | 361 |
| Oct. 1, 2020 | PPAC 4A League Meet | 18:17.50 | 15 | 326 |
| Oct. 2, 2021 | Pat Patten Invitational | 18:23.50 | 18 | 315 |
| Sept. 18, 2020 | PPAC Race Series #5 | 18:27.64 | 29 | 307 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 18:38.70 | 70 | 287 |
| Oct. 5, 2019 | Pikes Peak Athletic Conference Championship | 18:46.10 | 8 | 274 |
| Aug. 27, 2020 | PPAC Race Series #2 | 18:49.90 | 5 | 267 |
| Oct. 16, 2019 | Palmer JV Cross Country Open Championships | 19:07.30 | 19 | 238 |
| Aug. 28, 2021 | Battle Mountain Husky Invitational | 19:23.00 | 33 | 213 |
| Sept. 14, 2019 | Air Academy Kadet Invitational | 19:40.10 | 10 | 188 |
| Sept. 19, 2019 | Coronado Cougar Classic | 19:54.44 | 111 | 168 |
| Aug. 31, 2019 | Battle Mountain Husky Invitational | 20:52.00 | 25 | 98 |
6000m_cc
780
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 18:43.00 | 46 | 780 |
| Sept. 13, 2025 | Gator Cross | 18:56.40 | 22 | 751 |
800m
583
Points
2:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | The Doris Heritage Invitational | 2:07.74 | 23 | 583 |
| May 6, 2023 | Doherty Spartan Invitational | 2:07.78 | 12 | 582 |
| April 23, 2022 | Dakota Ridge Invitational | 2:14.47 | 40 | 447 |
| April 27, 2022 | Titan Invite | 2:15.71 | 17 | 424 |
8000m_cc
810
Points
25:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | GNAC Cross Country Championship | 25:04.90 | 21 | 810 |
| Sept. 28, 2024 | WWU Bill Roe Classic | 25:24.50 | 40 | 778 |
| Sept. 27, 2025 | WWU Bill Roe Classic | 25:25.90 | 42 | 776 |
| Oct. 12, 2025 | Emerald City Open | 26:07.10 | 2 | 711 |
| Oct. 12, 2024 | Emerald City Open | 26:52.90 | 16 | 642 |
| Sept. 23, 2023 | WWU Bill Roe Classic | 27:14.40 | 75 | 611 |
5mile_cc
190
Points
33:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 29, 2023 | National High School Trail Championships | 33:43.00 | 7 | 190 |
| July 25, 2020 | National High School Trail Championships | 38:28.90 | 59 | 31 |
| July 24, 2021 | National High School Trail Championships | 40:43.80 | 36 | 3 |
mile
752
Points
4:28.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:28.61 | 168 | 752 |
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 4:44.76 | 12 | 595 |
| May 28, 2022 | RunningLane Track Championships | 4:45.87 | 14 | 585 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 5:04.28 | 41 | 430 |
Long-Distance
Event Group
821
Points
31:38.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 10000m | Ed Boitano Invitational | 31:38.29 | 9 | 821 |
| April 27, 2024 | 5000m | Ralph Vernacchia | 15:12.07 | 12 | 774 |
| March 24, 2024 | 5000m | UBC Open | 15:36.21 | 24 | 705 |
| May 11, 2024 | 10000m | GNAC Championships | 33:54.72 | 14 | 652 |
Mile
Event Group
752
Points
4:28.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:28.61 | 168 | 752 |
| April 29, 2023 | 1600m | Liberty Bell Track and Field Invitational | 4:35.53 | 19 | 667 |
| May 12, 2023 | 1600m | HOKA St. Vrain Invitational | 4:35.95 | 43 | 663 |
| April 13, 2023 | 1600m | Titan Invite | 4:39.86 | 13 | 625 |
| Feb. 18, 2023 | Mile | Let's Get REAL Invitational Championship | 4:44.76 | 12 | 595 |
Cross Country
Event Group
810
Points
25:04.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 8000mCC | GNAC Cross Country Championship | 25:04.90 | 21 | 810 |
| Sept. 14, 2024 | 6000mCC | Gator Cross | 18:43.00 | 46 | 780 |
| Sept. 28, 2024 | 8000mCC | WWU Bill Roe Classic | 25:24.50 | 40 | 778 |
| Sept. 27, 2025 | 8000mCC | WWU Bill Roe Classic | 25:25.90 | 42 | 776 |
| Sept. 13, 2025 | 6000mCC | Gator Cross | 18:56.40 | 22 | 751 |
Distance
Event Group
694
Points
9:46.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3200m | The Pueblo Twilight | 9:46.89 | 8 | 694 |
| April 15, 2023 | 3200m | The Pomona Invitational | 9:57.41 | 18 | 648 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 9:59.75 | 11 | 638 |
| March 11, 2023 | 3200m | Palmer Terror Invitational | 10:01.96 | 2 | 629 |
| April 16, 2022 | 3200m | Fountain-Fort Carson Invitational | 10:21.45 | 7 | 549 |
Long Sprints
Event Group
388
Points
59.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 400m | Let's Get REAL Invitational Championship | 59.50 | 41 | 388 |
| Feb. 19, 2022 | 400m | Let's Get REAL Invitational | 1:01.64 | 73 | 308 |
| April 5, 2024 | 500m | The Doris Heritage Invitational | 4:11.63 | 22 | 1 |
Mid-D
Event Group
583
Points
2:07.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 800m | The Doris Heritage Invitational | 2:07.74 | 23 | 583 |
| May 6, 2023 | 800m | Doherty Spartan Invitational | 2:07.78 | 12 | 582 |
| April 23, 2022 | 800m | Dakota Ridge Invitational | 2:14.47 | 40 | 447 |
| April 27, 2022 | 800m | Titan Invite | 2:15.71 | 17 | 424 |
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