Performance Dashboard
Athlete analytics & progression tracking
1600m
729
Points
5:27.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | 4A West Regional Championship | 5:27.84 | 0 | 729 |
| May 12, 2005 | Montgomery County Championships | 5:33.74 | 0 | 695 |
| April 16, 2005 | Quince Orchard Cougar Relays | 5:34.59 | 0 | 690 |
| Jan. 24, 2005 | Montgomery County Championship | 5:40.33 | 6 | 658 |
300m
733
Points
44.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2005 | Smithsburg Invite | 44.64 | 7 | 733 |
3200m
714
Points
11:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | 4A West Regional Championship | 11:56.56 | 0 | 714 |
| May 29, 2004 | Maryland State Championships | 11:58.13 | 6 | 710 |
| Dec. 18, 2004 | Howard County Winterfest | 11:59.59 | 3 | 706 |
| Feb. 14, 2005 | 4A-3A West Region Championship | 12:00.80 | 0 | 703 |
| May 12, 2005 | Montgomery County Championships | 12:05.74 | 0 | 691 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 12:09.24 | 0 | 682 |
| Jan. 24, 2005 | Montgomery County Championship | 12:28.94 | 7 | 635 |
| Dec. 28, 2004 | FIT Invitational | 12:47.23 | 0 | 593 |
5000m_cc
705
Points
19:26.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2004 | Mont. Co XC Championships | 19:26.02 | 10 | 705 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 19:58.00 | 30 | 657 |
| Sept. 11, 2004 | Mount St. Mary\'s Invitational | 20:22.95 | 13 | 622 |
| Nov. 4, 2004 | 4A West Regional XC Meet | 20:33.09 | 5 | 607 |
3mile_cc
508
Points
20:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | Maryland State XC Meet | 20:59.00 | 12 | 508 |
| Sept. 18, 2004 | Bull Run Invitational | 22:04.00 | 19 | 425 |
Mile
Event Group
729
Points
5:27.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 1600m | 4A West Regional Championship | 5:27.84 | 0 | 729 |
| May 12, 2005 | 1600m | Montgomery County Championships | 5:33.74 | 0 | 695 |
| April 16, 2005 | 1600m | Quince Orchard Cougar Relays | 5:34.59 | 0 | 690 |
| Jan. 24, 2005 | 1600m | Montgomery County Championship | 5:40.33 | 6 | 658 |
Long Sprints
Event Group
733
Points
44.64
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2005 | 300m | Smithsburg Invite | 44.64 | 7 | 733 |
Distance
Event Group
714
Points
11:56.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 3200m | 4A West Regional Championship | 11:56.56 | 0 | 714 |
| May 29, 2004 | 3200m | Maryland State Championships | 11:58.13 | 6 | 710 |
| Dec. 18, 2004 | 3200m | Howard County Winterfest | 11:59.59 | 3 | 706 |
| Feb. 14, 2005 | 3200m | 4A-3A West Region Championship | 12:00.80 | 0 | 703 |
| May 12, 2005 | 3200m | Montgomery County Championships | 12:05.74 | 0 | 691 |
Cross Country
Event Group
705
Points
19:26.02
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2004 | 5K XC | Mont. Co XC Championships | 19:26.02 | 10 | 705 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 19:58.00 | 30 | 657 |
| Sept. 11, 2004 | 5K XC | Mount St. Mary\'s Invitational | 20:22.95 | 13 | 622 |
| Nov. 4, 2004 | 5K XC | 4A West Regional XC Meet | 20:33.09 | 5 | 607 |
| Nov. 13, 2004 | 3 Mile XC | Maryland State XC Meet | 20:59.00 | 12 | 508 |
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