Performance Dashboard
Athlete analytics & progression tracking
1600m
828
Points
5:11.55
Personal Record
200m
400
Points
32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2018 | Monmouth U Showcase Meet #3 | 32.13 | 10 | 400 |
3200m
819
Points
11:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Holmdel Twilight Series - Night of 3200s | 11:15.84 | 8 | 819 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 11:19.35 | 6 | 810 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 11:27.51 | 6 | 788 |
| Jan. 25, 2019 | Shore Conference Championships | 11:39.98 | 5 | 756 |
| April 18, 2019 | Metuchen Distance Night | 11:49.62 | 2 | 731 |
| May 11, 2018 | Monmouth County Championships | 11:56.98 | 10 | 713 |
| Jan. 31, 2020 | Shore Conference Championships | 12:01.70 | 8 | 701 |
| May 4, 2018 | 11th Annual Holmdel Twilight Series - Night of 3200s | 12:13.10 | 288 | 673 |
400m
316
Points
1:19.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2018 | Monmouth U Showcase Meet #2 | 1:19.28 | 33 | 316 |
5000m_cc
767
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Shore Conference Championships | 18:46.00 | 16 | 767 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 19:33.00 | 3 | 694 |
| Oct. 24, 2019 | Shore Conference Championships | 19:35.00 | 34 | 691 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 19:36.00 | 32 | 690 |
| Nov. 16, 2019 | NJSIAA Group Championships | 19:47.00 | 12 | 674 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 19:48.00 | 52 | 672 |
| Oct. 16, 2018 | Monmouth County XC Championships | 19:48.71 | 13 | 671 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 19:52.20 | 14 | 666 |
| Oct. 3, 2018 | A Central Divisional | 20:01.72 | 5 | 652 |
| Nov. 10, 2018 | NJSIAA Group Championships | 20:02.00 | 13 | 652 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:02.50 | 87 | 651 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 20:02.60 | 12 | 651 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 20:09.12 | 2 | 641 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 20:16.40 | 42 | 631 |
| Sept. 22, 2018 | Bowdoin XC Classic | 20:19.70 | 22 | 626 |
| Oct. 17, 2019 | Monmouth County XC Championships | 20:27.16 | 19 | 616 |
| Sept. 28, 2019 | Bowdoin XC Classic | 21:05.80 | 21 | 562 |
| Oct. 2, 2019 | A Central Divisional | 21:27.23 | 8 | 534 |
| Nov. 6, 2020 | Monmouth County Championships | 21:53.92 | 22 | 499 |
| Oct. 13, 2020 | Shore A-Central Duals: Holmdel vs Raritan Dual | 22:10.64 | 1 | 478 |
| Oct. 6, 2020 | Shore A Central Tri - Ocean/ Holmdel /RBC | 22:30.04 | 6 | 454 |
| Oct. 21, 2020 | Duals: St. Rose vs Holmdel | 22:42.00 | 2 | 440 |
55h
353
Points
11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2018 | Monmouth U Showcase Meet #2 | 11.62 | 16 | 353 |
| Jan. 10, 2018 | Monmouth U Showcase Meet #3 | 11.90 | 20 | 316 |
800m
771
Points
2:24.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Monmouth County Championships | 2:24.15 | 14 | 771 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:25.86 | 5 | 746 |
| Feb. 8, 2020 | Sectional Tune-up | 2:28.85 | 9 | 704 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:30.36 | 4 | 683 |
| Jan. 24, 2020 | Monmouth County Championships | 2:30.58 | 13 | 680 |
| May 15, 2021 | Monmouth County Championships | 2:32.26 | 25 | 657 |
| March 11, 2021 | Middletown North Polar Bear Series Week #2 | 2:33.00 | 2 | 647 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 2:34.04 | 14 | 633 |
| April 29, 2021 | A-Central Division Championships - Day 2 | 2:34.10 | 9 | 633 |
| May 22, 2021 | Shore Conference Championships | 2:36.78 | 35 | 598 |
mile
705
Points
5:34.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2019 | Morris County Coaches Invitational | 5:34.03 | 4 | 705 |
Mile
Event Group
828
Points
5:11.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:11.55 | 15 | 828 |
| May 10, 2019 | 1600m | Monmouth County Championships | 5:13.10 | 10 | 818 |
| Feb. 15, 2020 | 1600m | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:20.04 | 6 | 776 |
| May 30, 2018 | 1600m | 11th Annual Holmdel Twilight Series - Season Ender | 5:20.27 | 4 | 774 |
| Feb. 9, 2019 | 1600m | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:20.45 | 6 | 773 |
Short Sprints
Event Group
400
Points
32.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2018 | 200m | Monmouth U Showcase Meet #3 | 32.13 | 10 | 400 |
Distance
Event Group
819
Points
11:15.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:15.84 | 8 | 819 |
| June 1, 2019 | 3200m | NJSIAA Groups - 2, 3 & NPA | 11:19.35 | 6 | 810 |
| May 25, 2019 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 11:27.51 | 6 | 788 |
| Jan. 25, 2019 | 3200m | Shore Conference Championships | 11:39.98 | 5 | 756 |
| April 18, 2019 | 3200m | Metuchen Distance Night | 11:49.62 | 2 | 731 |
Long Sprints
Event Group
316
Points
1:19.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2018 | 400m | Monmouth U Showcase Meet #2 | 1:19.28 | 33 | 316 |
Cross Country
Event Group
767
Points
18:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | Shore Conference Championships | 18:46.00 | 16 | 767 |
| Sept. 13, 2019 | 5K XC | Battle @ Ocean County Park | 19:33.00 | 3 | 694 |
| Oct. 24, 2019 | 5K XC | Shore Conference Championships | 19:35.00 | 34 | 691 |
| Nov. 17, 2018 | 5K XC | NJSIAA XC Meet of Champions | 19:36.00 | 32 | 690 |
| Nov. 16, 2019 | 5K XC | NJSIAA Group Championships | 19:47.00 | 12 | 674 |
Hurdles
Event Group
353
Points
11.62
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2018 | 55H | Monmouth U Showcase Meet #2 | 11.62 | 16 | 353 |
| Jan. 10, 2018 | 55H | Monmouth U Showcase Meet #3 | 11.90 | 20 | 316 |
Mid-D
Event Group
771
Points
2:24.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 800m | Monmouth County Championships | 2:24.15 | 14 | 771 |
| Feb. 15, 2020 | 800m | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:25.86 | 5 | 746 |
| Feb. 8, 2020 | 800m | Sectional Tune-up | 2:28.85 | 9 | 704 |
| Jan. 27, 2019 | 800m | Ocean Breeze High School Invitational | 2:30.36 | 4 | 683 |
| Jan. 24, 2020 | 800m | Monmouth County Championships | 2:30.58 | 13 | 680 |
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