Performance Dashboard
Athlete analytics & progression tracking
1500m
730
Points
5:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 5:06.57 | 7 | 730 |
| April 22, 2014 | Mustang Relays | 5:16.79 | 5 | 668 |
| May 2, 2015 | Monmouth Fighting Scots | 5:24.08 | 3 | 625 |
| April 3, 2012 | Women of Troy/Hollingsworth Relays (coed) | 5:25.25 | 8 | 618 |
| April 24, 2015 | Kip Janvrin Open | 5:28.49 | 28 | 599 |
| May 8, 2014 | Mississippi Valley Conference, Valley Divisional (girls) | 5:41.03 | 4 | 530 |
| April 2, 2015 | Central College Invitational | 5:41.53 | 15 | 528 |
4000m_cc
717
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:14.00 | 95 | 717 |
| Oct. 11, 2012 | MVC - Valley Divisional Championships | 15:26.00 | 14 | 694 |
| Sept. 1, 2012 | Linn-Mar Invitational | 15:38.91 | 6 | 670 |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:39.00 | 75 | 670 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 15:48.00 | 63 | 653 |
| Sept. 20, 2012 | Eastern Iowa XC Classic | 15:48.00 | 19 | 653 |
| Oct. 13, 2011 | MVC - Mississippi Division Champioships | 15:50.00 | 18 | 649 |
| Aug. 25, 2012 | Prairie Invitational | 15:56.00 | 16 | 638 |
| Oct. 20, 2011 | Class 4A District/Regional, at Marshalltown | 15:57.00 | 12 | 637 |
| Oct. 6, 2011 | Mississippi Valley Super Conference Championships | 16:00.00 | 30 | 631 |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 16:05.00 | 33 | 622 |
| Sept. 6, 2012 | Cedar Rapids Invitational | 16:07.50 | 27 | 618 |
| Sept. 27, 2011 | Linn-Mar Invitational | 16:13.00 | 8 | 608 |
| Sept. 8, 2011 | Cedar Rapids Invitational | 16:25.26 | 33 | 586 |
| Oct. 18, 2012 | Class 4A District/Regional, at Marshalltown | 16:28.00 | 19 | 582 |
| Sept. 15, 2012 | Heartland Classic | 16:38.00 | 101 | 564 |
| Sept. 7, 2013 | Linn-Mar Invitational | 16:39.00 | 23 | 563 |
| Oct. 17, 2013 | MVC - Valley Divisional Championships | 16:43.34 | 42 | 555 |
| Aug. 27, 2011 | Prairie Invitational | 16:48.00 | 25 | 547 |
| Sept. 21, 2013 | Heartland Classic | 17:01.20 | 27 | 525 |
5000m_cc
578
Points
20:54.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 20:54.23 | 175 | 578 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 20:54.23 | 175 | 578 |
6000m_cc
648
Points
24:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Loras College Invitational | 24:46.10 | 19 | 648 |
| Oct. 3, 2015 | Rim Rock College Classic | 25:00.30 | 85 | 632 |
| Oct. 31, 2015 | IIAC XC Championship | 26:30.90 | 59 | 534 |
| Sept. 19, 2015 | St. Olaf Invitational | 26:41.10 | 175 | 523 |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 27:09.08 | 357 | 495 |
| Sept. 5, 2015 | Dutch Invitational | 27:15.00 | 28 | 489 |
800m
587
Points
2:37.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2014 | University of Dubuque High School Indoor Classic | 2:37.61 | 1 | 587 |
| April 18, 2015 | Central College Triangular | 2:40.92 | 9 | 546 |
mile
460
Points
6:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Dutch Athletics Classic | 6:21.20 | 30 | 460 |
Mile
Event Group
730
Points
5:06.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2012 | 1500m | Iowa 4A District/Regional T&F Championships, Iowa City West | 5:06.57 | 7 | 730 |
| April 22, 2014 | 1500m | Mustang Relays | 5:16.79 | 5 | 668 |
| May 2, 2015 | 1500m | Monmouth Fighting Scots | 5:24.08 | 3 | 625 |
| April 3, 2012 | 1500m | Women of Troy/Hollingsworth Relays (coed) | 5:25.25 | 8 | 618 |
| April 24, 2015 | 1500m | Kip Janvrin Open | 5:28.49 | 28 | 599 |
Cross Country
Event Group
717
Points
15:14.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 4000mCC | Iowa State Cross Country Championships | 15:14.00 | 95 | 717 |
| Oct. 11, 2012 | 4000mCC | MVC - Valley Divisional Championships | 15:26.00 | 14 | 694 |
| Sept. 1, 2012 | 4000mCC | Linn-Mar Invitational | 15:38.91 | 6 | 670 |
| Oct. 27, 2012 | 4000mCC | Iowa State Cross Country Championships | 15:39.00 | 75 | 670 |
| Sept. 17, 2011 | 4000mCC | Roosevelt Heartland Classic | 15:48.00 | 63 | 653 |
Mid-D
Event Group
587
Points
2:37.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2014 | 800m | University of Dubuque High School Indoor Classic | 2:37.61 | 1 | 587 |
| April 18, 2015 | 800m | Central College Triangular | 2:40.92 | 9 | 546 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava