Performance Dashboard
Athlete analytics & progression tracking
10000m
964
Points
35:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 35:26.79 | 2 | 964 |
| May 11, 2008 | Ivy League Heptagonal Championship | 36:34.74 | 4 | 910 |
3000m
875
Points
10:13.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2003 | Yale Track Classic | 10:13.03 | 5 | 875 |
| April 24, 2004 | Penn Relays Carnival | 10:16.37 | 14 | 865 |
| Jan. 17, 2004 | Yale Track Classic | 10:31.04 | 10 | 822 |
5000m
889
Points
17:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 17:30.90 | 6 | 889 |
5000m_cc
863
Points
17:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2002 | Foot Locker Nationals | 17:46.40 | 3 | 863 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 18:12.00 | 21 | 821 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 18:15.90 | 22 | 815 |
| Nov. 16, 2002 | New York Federations | 18:29.96 | 2 | 792 |
| Nov. 16, 2003 | New York Federations | 18:33.90 | 6 | 786 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:54.80 | 6 | 753 |
6000m_cc
937
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 20:57.00 | 22 | 937 |
| Sept. 29, 2006 | Paul Short Run | 21:18.00 | 0 | 909 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:18.30 | 54 | 908 |
| Sept. 28, 2007 | Paul Short Run | 21:19.00 | 1959 | 907 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:51.40 | 144 | 864 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:52.10 | 127 | 863 |
| Sept. 24, 2005 | Roy Griak Invitational | 22:32.00 | 67 | 811 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 23:33.30 | 195 | 734 |
3mile_cc
847
Points
17:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2002 | Section 2 Championships | 17:16.80 | 2 | 847 |
| Oct. 26, 2002 | Suburban Council Championships | 17:21.10 | 2 | 839 |
| Oct. 27, 2001 | Suburban Council Championships | 17:42.08 | 3 | 804 |
| Oct. 31, 2003 | Section 2 Championships | 17:46.00 | 4 | 797 |
| Oct. 25, 2003 | Suburban Council Championships | 17:52.01 | 4 | 787 |
Long-Distance
Event Group
964
Points
35:26.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 10000m | Ivy League Heptagonal Championship | 35:26.79 | 2 | 964 |
| May 11, 2008 | 10000m | Ivy League Heptagonal Championship | 36:34.74 | 4 | 910 |
| May 6, 2007 | 5000m | Ivy League Heptagonal Championship | 17:30.90 | 6 | 889 |
Distance
Event Group
875
Points
10:13.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2003 | 3000m | Yale Track Classic | 10:13.03 | 5 | 875 |
| April 24, 2004 | 3000m | Penn Relays Carnival | 10:16.37 | 14 | 865 |
| Jan. 17, 2004 | 3000m | Yale Track Classic | 10:31.04 | 10 | 822 |
Cross Country
Event Group
937
Points
20:57.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 20:57.00 | 22 | 937 |
| Sept. 29, 2006 | 6000mCC | Paul Short Run | 21:18.00 | 0 | 909 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:18.30 | 54 | 908 |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 21:19.00 | 1959 | 907 |
| Nov. 19, 2007 | 6000mCC | NCAA DI Cross Country Championships | 21:51.40 | 144 | 864 |
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