Performance Dashboard
Athlete analytics & progression tracking
1000m
859
Points
3:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 3:00.00 | 34 | 859 |
| Jan. 22, 2022 | URI Coaches' Invitational | 3:05.11 | 6 | 802 |
| Jan. 20, 2024 | The URI Invitational | 3:07.54 | 14 | 775 |
| Feb. 11, 2019 | Section 1 Class C Champs | 3:07.79 | 5 | 772 |
| Feb. 10, 2020 | Section 1 Class C Champs | 3:09.74 | 4 | 751 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 3:10.10 | 9 | 748 |
| Jan. 11, 2019 | Suffern Invitational | 3:10.50 | 1 | 743 |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 3:11.78 | 4 | 730 |
| Feb. 3, 2019 | Section 1 League 1A/3B Champs | 3:12.46 | 2 | 723 |
| Feb. 4, 2017 | Section 1 Class C Champs | 3:13.53 | 2 | 711 |
| Jan. 20, 2018 | New Balance Games | 3:13.89 | 5 | 708 |
| Feb. 23, 2020 | Section 1 State Qualifier | 3:14.14 | 14 | 705 |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 3:14.36 | 4 | 703 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 3:14.37 | 1 | 703 |
| Dec. 15, 2016 | Section 1 Frosh/Soph #2 | 3:14.50 | 1 | 701 |
| Dec. 15, 2019 | Section 1 Kick Off #2 | 3:14.69 | 1 | 699 |
| Dec. 16, 2015 | Section 1 Frosh/Soph #1 | 3:15.50 | 1 | 691 |
| Feb. 24, 2017 | Section 1 State Qualifier | 3:15.61 | 10 | 690 |
| Jan. 19, 2019 | New Balance Games | 3:16.00 | 32 | 686 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 3:16.90 | 2 | 677 |
| Feb. 21, 2016 | Section 1 State Qualifier | 3:20.22 | 12 | 643 |
| Jan. 21, 2017 | New Balance Games | 3:21.40 | 8 | 632 |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 3:21.90 | 2 | 627 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 3:21.90 | 12 | 627 |
| Jan. 9, 2015 | Section 1 Dendy Invitational | 3:23.10 | 2 | 615 |
| Jan. 14, 2018 | Section 1 League 2C, 3C, Champs | 3:23.20 | 3 | 614 |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 3:24.91 | 1 | 598 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 3:26.80 | 2 | 580 |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 3:26.95 | 8 | 578 |
| Jan. 27, 2017 | Westchester County Champs | 3:27.50 | 23 | 573 |
| Feb. 1, 2015 | Westchester County Champs | 3:28.35 | 28 | 565 |
| Jan. 27, 2018 | Westchester County Champs | 3:28.70 | 37 | 562 |
| Jan. 3, 2018 | Rockland Coaches Invitational | 3:28.90 | 20 | 560 |
| Dec. 9, 2017 | Section 1 Kick Off #1 | 3:29.33 | 23 | 556 |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 3:30.36 | 3 | 547 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 3:31.50 | 27 | 536 |
| Dec. 17, 2014 | Section 1 Frosh/Soph #2 | 3:31.62 | 9 | 535 |
| Feb. 12, 2018 | Section 1 Class C Champs | 3:32.06 | 11 | 531 |
| Dec. 6, 2014 | Section 1 Kick Off #1 | 3:32.44 | 10 | 528 |
| Feb. 17, 2019 | Section 1 State Qualifier | 3:33.58 | 15 | 518 |
| Jan. 30, 2016 | Westchester County Champs | 3:36.83 | 41 | 489 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 3:37.16 | 24 | 486 |
1500m
901
Points
4:40.75
Personal Record
1600m
689
Points
5:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 47th Croton Girls Relays | 5:34.80 | 1 | 689 |
| April 16, 2016 | Red Raider Relays | 5:45.44 | 49 | 630 |
| April 18, 2019 | Red Raider Relays | 5:46.12 | 42 | 626 |
200m
359
Points
32.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2020 | The Metropolitan Invitational | 32.84 | 90 | 359 |
2000msc
746
Points
7:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Westchester County Champs | 7:59.10 | 4 | 746 |
| May 27, 2016 | Section 1 Class C Championships | 8:01.90 | 1 | 737 |
| April 21, 2016 | Mountie Madness At Suffern | 8:12.00 | 15 | 704 |
| April 21, 2017 | Mountie Madness | 8:23.51 | 11 | 668 |
| June 3, 2016 | Section 1 State Qualifier | 8:26.45 | 6 | 658 |
| May 1, 2017 | Cornwall Steeplefest | 8:36.20 | 30 | 629 |
| May 20, 2017 | Westchester County Champs | 8:39.25 | 12 | 619 |
300m
575
Points
48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2015 | Section 1 Frosh/Soph #1 | 48.34 | 6 | 575 |
| Dec. 17, 2014 | Section 1 Frosh/Soph #2 | 48.64 | 8 | 563 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 50.14 | 32 | 505 |
3000m
825
Points
10:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Wheaton Invitational | 10:29.97 | 1 | 825 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 10:39.23 | 130 | 798 |
| May 8, 2019 | Section 1 League 3C Champs | 11:49.95 | 2 | 610 |
| April 29, 2017 | Gold Rush | 12:25.90 | 12 | 524 |
3000m_cc
653
Points
11:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Suffolk Short Course Classic | 11:32.90 | 13 | 653 |
3200m
612
Points
12:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2018 | The Varsity Classic | 12:38.74 | 11 | 612 |
400m
648
Points
1:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Section 1 Class C Championships | 1:06.03 | 9 | 648 |
| May 2, 2015 | Somers Lions Club Invitational | 1:06.24 | 21 | 641 |
| May 1, 2015 | Section 1 League Meets | 1:06.34 | 2 | 638 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 1:09.10 | 54 | 560 |
400h
650
Points
1:14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 47th Croton Girls Relays | 1:14.16 | 1 | 650 |
| May 1, 2015 | Section 1 League Meets | 1:15.54 | 1 | 618 |
| April 16, 2016 | Red Raider Relays | 1:17.02 | 26 | 585 |
| May 29, 2015 | Section 1 State Qualifier | 1:17.03 | 4 | 585 |
| May 2, 2015 | Somers Lions Club Invitational | 1:20.25 | 19 | 516 |
| May 22, 2015 | Section 1 Class C Championships | 1:23.10 | 8 | 459 |
4000m_cc
547
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:48.00 | 48 | 547 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:54.60 | 59 | 536 |
| Sept. 23, 2017 | Xavier Invitational | 17:48.07 | 32 | 451 |
| Sept. 15, 2018 | Lady Vikings Classic | 17:59.85 | 42 | 433 |
4500m_cc
541
Points
19:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:06.10 | 46 | 541 |
5000m
811
Points
18:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 18:17.98 | 6 | 811 |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 18:22.81 | 7 | 803 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 18:32.68 | 119 | 788 |
| April 15, 2023 | UMASS Commonwealth Invitational | 18:51.07 | 2 | 759 |
| April 6, 2024 | Springfield College Outdoor Classic | 18:54.82 | 2 | 753 |
| May 2, 2021 | NEWMAC Track & Field Championships | 20:45.85 | 11 | 589 |
5000m_cc
804
Points
18:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 18:22.30 | 11 | 804 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 19:14.70 | 28 | 722 |
| Oct. 5, 2019 | Brewster Bear XC Classic | 19:25.40 | 7 | 706 |
| Sept. 3, 2021 | Wellesley College XC Invitational | 19:27.40 | 9 | 703 |
| Sept. 16, 2023 | Bates Super-XC Invite | 19:44.40 | 10 | 677 |
| Sept. 9, 2023 | Smith College Cross Country Invitational | 19:52.40 | 4 | 666 |
| Oct. 3, 2015 | Brewster Bear Invitational | 20:05.26 | 14 | 647 |
| Oct. 25, 2015 | Westchester County Championships | 20:08.10 | 22 | 643 |
| Oct. 28, 2017 | Westchester County Championships | 20:16.10 | 40 | 631 |
| Oct. 1, 2016 | Brewster Bear Invitational | 20:17.37 | 14 | 629 |
| Oct. 29, 2019 | Section 1 League Championships | 20:30.70 | 1 | 611 |
| Nov. 4, 2017 | Section 1 Championships | 20:40.50 | 2 | 597 |
| Oct. 26, 2019 | Westchester County Meet | 20:43.70 | 41 | 592 |
| Dec. 31, 1969 | Section 1 League Championships | 20:48.21 | 2 | 586 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:02.24 | 13 | 567 |
| Sept. 7, 2019 | Somers Big Red Invitational | 21:03.10 | 9 | 566 |
| Sept. 8, 2018 | Somers Big Red Invitational | 21:05.80 | 19 | 562 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Girls | 21:10.00 | 18 | 557 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 21:10.00 | 15 | 557 |
| Nov. 7, 2015 | Section 1 Championships | 21:10.20 | 11 | 556 |
| Oct. 30, 2018 | Section 1 League Championships | 21:11.77 | 7 | 554 |
| Nov. 9, 2019 | Section 1 Championships | 21:23.60 | 8 | 539 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 21:24.50 | 26 | 537 |
| Oct. 27, 2018 | Westchester County Championships | 21:25.40 | 62 | 536 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Girls | 21:33.00 | 5 | 526 |
| Oct. 18, 2016 | Section 1 League Championships | 21:38.51 | 3 | 519 |
| Nov. 1, 2014 | Section 1 Championships | 21:39.59 | 23 | 518 |
| Oct. 5, 2018 | Scarsdale Invitational | 21:47.30 | 31 | 508 |
| Sept. 13, 2014 | Somers Big Red Invitational | 21:57.34 | 13 | 495 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 22:00.00 | 17 | 492 |
| Sept. 10, 2016 | Somers Big Red Invitational | 22:00.08 | 5 | 491 |
| Sept. 24, 2016 | Bowdoin XC Classic | 22:05.20 | 16 | 485 |
| Oct. 7, 2017 | Brewster Bear Invitational | 22:07.60 | 25 | 482 |
| Sept. 9, 2017 | Somers Big Red Invitational | 22:09.67 | 8 | 479 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 22:10.59 | 31 | 478 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 22:20.20 | 23 | 466 |
| Oct. 25, 2014 | Westchester County Championships | 22:23.40 | 49 | 463 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 22:25.23 | 27 | 460 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 22:32.90 | 39 | 451 |
| Nov. 3, 2018 | Section 1 Championships | 22:40.80 | 16 | 441 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 22:43.70 | 32 | 438 |
| Nov. 5, 2016 | Section 1 Championships | 23:05.70 | 21 | 412 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 23:07.40 | 75 | 410 |
| Oct. 30, 2016 | Westchester County Championships | 23:38.50 | 66 | 375 |
| Oct. 30, 2021 | NEWMAC Championship | 24:39.60 | 45 | 311 |
6000m_cc
783
Points
22:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III East Regional | 22:54.40 | 30 | 783 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 23:06.70 | 58 | 767 |
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 23:08.90 | 17 | 764 |
| Nov. 18, 2023 | NCAA Division III National Championships | 23:09.90 | 207 | 763 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 23:27.40 | 32 | 742 |
| Oct. 15, 2022 | Connecticut College | 23:35.60 | 100 | 732 |
| Oct. 16, 2021 | Connecticut College Invitational | 23:38.50 | 54 | 728 |
| Oct. 28, 2023 | NEWMAC Cross Country Championships | 23:51.30 | 11 | 713 |
| Oct. 1, 2022 | Purple valley Classic | 23:59.30 | 14 | 703 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 25:13.80 | 57 | 617 |
600m
629
Points
1:50.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2016 | Section 1 Challenge | 1:50.14 | 6 | 629 |
| Jan. 18, 2020 | New Balance Games | 1:56.89 | 101 | 514 |
800m
816
Points
2:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 2:21.07 | 8 | 816 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 2:21.35 | 8 | 812 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 2:22.60 | 1 | 794 |
| May 8, 2019 | Section 1 League 3C Champs | 2:23.28 | 1 | 783 |
| April 8, 2023 | UMASS Flagship Opener | 2:23.44 | 24 | 781 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 2:23.80 | 5 | 776 |
| May 31, 2019 | Section 1 State Qualifier | 2:24.77 | 7 | 762 |
| May 18, 2019 | Westchester County Champs | 2:25.34 | 9 | 754 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 2:25.63 | 18 | 749 |
| April 10, 2021 | Wheaton Tri- Meet (RWU & WPI) | 2:26.44 | 5 | 738 |
| April 13, 2024 | UMASS Commonwealth Invitational | 2:26.60 | 6 | 736 |
| Feb. 17, 2024 | Springfield College Triangle Classic | 2:28.70 | 7 | 706 |
| March 30, 2019 | Section 1 Conference 3 Kick-Off Meet | 2:29.70 | 3 | 692 |
| Feb. 3, 2020 | The Varsity Classic | 2:30.14 | 26 | 686 |
| Feb. 4, 2019 | The Varsity Classic | 2:30.29 | 21 | 684 |
| May 10, 2017 | Section 1 League 3C Champs | 2:30.75 | 1 | 678 |
| Jan. 29, 2020 | The Metropolitan Invitational | 2:30.95 | 22 | 675 |
| May 10, 2016 | Section 1 League 3B Champs | 2:31.59 | 2 | 666 |
| April 24, 2019 | Haldane @ Hastings | 2:31.70 | 1 | 665 |
| April 10, 2019 | Biondi, Haldane, Rye Neck & Valhalla @ Hastings | 2:33.10 | 1 | 646 |
| May 9, 2018 | Section 1 League 3C Champs | 2:36.40 | 1 | 603 |
| April 21, 2018 | Red Raider Relays | 2:36.51 | 44 | 601 |
| May 24, 2019 | Section 1 Class C Championships | 2:41.15 | 9 | 543 |
| May 26, 2017 | Section 1 Class C Championships | 2:45.36 | 21 | 493 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 2:45.38 | 24 | 493 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:46.85 | 64 | 476 |
| May 20, 2017 | Westchester County Champs | 2:46.97 | 31 | 474 |
mile
873
Points
5:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 5:06.22 | 10 | 873 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 5:10.19 | 197 | 848 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 5:15.35 | 156 | 816 |
| Jan. 13, 2024 | Lyon Invitational | 5:18.54 | 3 | 796 |
| Jan. 15, 2022 | Wheaton Invitational | 5:20.71 | 2 | 783 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 5:29.26 | 20 | 732 |
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 5:31.68 | 25 | 718 |
| April 6, 2019 | Ossining Relays | 5:33.51 | 2 | 708 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 5:38.58 | 6 | 679 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:44.02 | 11 | 649 |
| April 29, 2017 | Gold Rush | 5:44.70 | 8 | 645 |
| Dec. 20, 2019 | Coach Saint Invitational | 5:48.84 | 21 | 622 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 5:51.95 | 12 | 606 |
| May 11, 2019 | Glenn D. Loucks Games | 6:00.44 | 15 | 562 |
| April 28, 2018 | Gold Rush | 6:01.86 | 20 | 554 |
3mile_cc
583
Points
20:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Suffern Invitational | 20:04.90 | 9 | 583 |
| Sept. 19, 2015 | Suffern Invitational | 20:55.20 | 13 | 513 |
| Sept. 20, 2014 | Suffern Invitational | 21:15.70 | 33 | 486 |
| Sept. 17, 2016 | Suffern Invitational | 21:18.50 | 21 | 483 |
Mid-D
Event Group
859
Points
3:00.00
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 1000m | Boston University David Hemery Valentine Invitational | 3:00.00 | 34 | 859 |
| April 23, 2022 | 800m | 2021 George Davis Invitational | 2:21.07 | 8 | 816 |
| April 20, 2024 | 800m | UMass-Lowell George Davis Invitational | 2:21.35 | 8 | 812 |
| Jan. 22, 2022 | 1000m | URI Coaches' Invitational | 3:05.11 | 6 | 802 |
| Feb. 4, 2023 | 800m | Tufts Cupid Challenge | 2:22.60 | 1 | 794 |
Mile
Event Group
901
Points
4:40.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | NEWMAC Outdoor Track & Field Championship | 4:40.75 | 4 | 901 |
| April 13, 2024 | 1500m | UMASS Commonwealth Invitational | 4:44.35 | 1 | 876 |
| Feb. 25, 2024 | Mile | New England Division III Indoor T&F Championship | 5:06.22 | 10 | 873 |
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 4:46.39 | 22 | 862 |
| April 30, 2023 | 1500m | NEWMAC Outdoor Track & Field Championship | 4:46.98 | 7 | 858 |
Short Sprints
Event Group
359
Points
32.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2020 | 200m | The Metropolitan Invitational | 32.84 | 90 | 359 |
Steeple
Event Group
746
Points
7:59.10
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 2000mSC | Westchester County Champs | 7:59.10 | 4 | 746 |
| May 27, 2016 | 2000mSC | Section 1 Class C Championships | 8:01.90 | 1 | 737 |
| April 21, 2016 | 2000mSC | Mountie Madness At Suffern | 8:12.00 | 15 | 704 |
| April 21, 2017 | 2000mSC | Mountie Madness | 8:23.51 | 11 | 668 |
| June 3, 2016 | 2000mSC | Section 1 State Qualifier | 8:26.45 | 6 | 658 |
Long Sprints
Event Group
648
Points
1:06.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 400m | Section 1 Class C Championships | 1:06.03 | 9 | 648 |
| May 2, 2015 | 400m | Somers Lions Club Invitational | 1:06.24 | 21 | 641 |
| May 1, 2015 | 400m | Section 1 League Meets | 1:06.34 | 2 | 638 |
| Dec. 16, 2015 | 300m | Section 1 Frosh/Soph #1 | 48.34 | 6 | 575 |
| Dec. 17, 2014 | 300m | Section 1 Frosh/Soph #2 | 48.64 | 8 | 563 |
Distance
Event Group
825
Points
10:29.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Wheaton Invitational | 10:29.97 | 1 | 825 |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 10:39.23 | 130 | 798 |
| Feb. 5, 2018 | 3200m | The Varsity Classic | 12:38.74 | 11 | 612 |
| May 8, 2019 | 3000m | Section 1 League 3C Champs | 11:49.95 | 2 | 610 |
| April 29, 2017 | 3000m | Gold Rush | 12:25.90 | 12 | 524 |
Cross Country
Event Group
804
Points
18:22.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 5K XC | UMass Dartmouth Cross Country Invitational | 18:22.30 | 11 | 804 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III East Regional | 22:54.40 | 30 | 783 |
| Oct. 7, 2023 | 6000mCC | NCAA Division III (DIII) Pre-Nationals | 23:06.70 | 58 | 767 |
| Oct. 30, 2022 | 6000mCC | NEWMAC Cross Country Championship | 23:08.90 | 17 | 764 |
| Nov. 18, 2023 | 6000mCC | NCAA Division III National Championships | 23:09.90 | 207 | 763 |
Hurdles
Event Group
650
Points
1:14.16
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 400H | 47th Croton Girls Relays | 1:14.16 | 1 | 650 |
| May 1, 2015 | 400H | Section 1 League Meets | 1:15.54 | 1 | 618 |
| April 16, 2016 | 400H | Red Raider Relays | 1:17.02 | 26 | 585 |
| May 29, 2015 | 400H | Section 1 State Qualifier | 1:17.03 | 4 | 585 |
| May 2, 2015 | 400H | Somers Lions Club Invitational | 1:20.25 | 19 | 516 |
Long-Distance
Event Group
811
Points
18:17.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2023 | 5000m | NEWMAC Outdoor Track & Field Championship | 18:17.98 | 6 | 811 |
| April 27, 2024 | 5000m | NEWMAC Outdoor Track & Field Championship | 18:22.81 | 7 | 803 |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 18:32.68 | 119 | 788 |
| April 15, 2023 | 5000m | UMASS Commonwealth Invitational | 18:51.07 | 2 | 759 |
| April 6, 2024 | 5000m | Springfield College Outdoor Classic | 18:54.82 | 2 | 753 |
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