Performance Dashboard
Athlete analytics & progression tracking
1500m
796
Points
4:56.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | The Victor Cahoon Track Classic | 4:56.24 | 5 | 796 |
| May 11, 2013 | The Victor Cahoon Track Classic | 5:24.89 | 12 | 620 |
1600m
764
Points
5:21.99
Personal Record
3200m
758
Points
11:39.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Northern Virginia Invitational | 11:39.22 | 9 | 758 |
| May 28, 2014 | VHSL Group 5A North Regional Outdoor T&F Championships | 11:46.54 | 4 | 739 |
| May 22, 2014 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 11:52.19 | 3 | 725 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 12:16.11 | 15 | 666 |
| April 13, 2013 | Northern Virginia Invitational | 12:32.29 | 29 | 627 |
| April 27, 2013 | Cassel's XBC Track Experience | 12:40.04 | 14 | 609 |
| April 24, 2013 | Broad Run, Patriot @ Freedom | 13:16.54 | 1 | 528 |
| May 16, 2013 | Cedar Run District Outdoor T&F Championships | 13:34.24 | 10 | 491 |
5000m_cc
688
Points
19:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | VHSL State Cross Country Championships | 19:37.00 | 13 | 688 |
| Oct. 2, 2013 | Broad Run @ Potomac Falls | 19:49.00 | 1 | 671 |
| Oct. 16, 2013 | Tuscarora @ Broad Run | 19:57.00 | 2 | 659 |
| Oct. 9, 2013 | Oatlands Duals | 20:08.00 | 1 | 643 |
| Sept. 11, 2013 | Loudoun County Public Schools Championship | 20:11.00 | 4 | 639 |
| Sept. 7, 2013 | Great Meadow Invitational | 20:12.00 | 19 | 637 |
| Oct. 19, 2013 | Third Battle Invitational | 20:13.10 | 33 | 636 |
| Nov. 6, 2013 | VHSL Group 5A North Regional XC Championships | 20:21.00 | 8 | 624 |
| Oct. 30, 2013 | VHSL Group 5A Conference 14 XC Championships | 20:32.00 | 7 | 609 |
| Sept. 21, 2013 | Oatlands Invitational | 20:37.00 | 68 | 602 |
| Oct. 5, 2013 | Quad States Invitational | 20:40.00 | 8 | 598 |
| Aug. 31, 2013 | Chancellor Invitational | 21:25.70 | 11 | 536 |
| Aug. 30, 2014 | Chancellor Invitational | 21:33.50 | 8 | 526 |
| Oct. 3, 2012 | Broad Run, Freedom, Patriot | 21:38.00 | 12 | 520 |
| Sept. 6, 2014 | Great Meadow Invitational | 21:47.00 | 46 | 508 |
| Sept. 22, 2012 | Oatlands Invitational | 21:56.00 | 6 | 497 |
| Nov. 1, 2012 | Northwest Region XC Championships | 22:29.70 | 73 | 455 |
| Oct. 13, 2012 | Albemarle Invitational | 22:37.60 | 172 | 445 |
| Oct. 18, 2012 | Cedar Run District XC Championships | 22:48.00 | 26 | 433 |
800m
654
Points
2:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Potomac Falls, Broad Run, Freedom @ Freedom (South Riding) | 2:32.50 | 2 | 654 |
| May 7, 2014 | Tuscarora, Broad Run | 2:33.40 | 1 | 642 |
| May 2, 2014 | Loudoun County Track & Field Championships | 2:33.55 | 9 | 640 |
| April 23, 2014 | Potomac Falls, Broad Run | 2:34.00 | 1 | 634 |
| March 28, 2014 | Broad Run Scrimmage | 2:46.70 | 1 | 477 |
Mile
Event Group
796
Points
4:56.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1500m | The Victor Cahoon Track Classic | 4:56.24 | 5 | 796 |
| May 2, 2014 | 1600m | Loudoun County Track & Field Championships | 5:21.99 | 5 | 764 |
| May 22, 2014 | 1600m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 5:22.18 | 1 | 763 |
| May 16, 2014 | 1600m | Harrisonburg Last Chance Invitational | 5:27.24 | 2 | 733 |
| April 2, 2014 | 1600m | Potomac Falls, Broad Run, Freedom @ Freedom (South Riding) | 5:30.80 | 1 | 712 |
Distance
Event Group
758
Points
11:39.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3200m | Northern Virginia Invitational | 11:39.22 | 9 | 758 |
| May 28, 2014 | 3200m | VHSL Group 5A North Regional Outdoor T&F Championships | 11:46.54 | 4 | 739 |
| May 22, 2014 | 3200m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 11:52.19 | 3 | 725 |
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 12:16.11 | 15 | 666 |
| April 13, 2013 | 3200m | Northern Virginia Invitational | 12:32.29 | 29 | 627 |
Cross Country
Event Group
688
Points
19:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 19:37.00 | 13 | 688 |
| Oct. 2, 2013 | 5K XC | Broad Run @ Potomac Falls | 19:49.00 | 1 | 671 |
| Oct. 16, 2013 | 5K XC | Tuscarora @ Broad Run | 19:57.00 | 2 | 659 |
| Oct. 9, 2013 | 5K XC | Oatlands Duals | 20:08.00 | 1 | 643 |
| Sept. 11, 2013 | 5K XC | Loudoun County Public Schools Championship | 20:11.00 | 4 | 639 |
Mid-D
Event Group
654
Points
2:32.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2014 | 800m | Potomac Falls, Broad Run, Freedom @ Freedom (South Riding) | 2:32.50 | 2 | 654 |
| May 7, 2014 | 800m | Tuscarora, Broad Run | 2:33.40 | 1 | 642 |
| May 2, 2014 | 800m | Loudoun County Track & Field Championships | 2:33.55 | 9 | 640 |
| April 23, 2014 | 800m | Potomac Falls, Broad Run | 2:34.00 | 1 | 634 |
| March 28, 2014 | 800m | Broad Run Scrimmage | 2:46.70 | 1 | 477 |
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