Performance Dashboard
Athlete analytics & progression tracking
10000m
992
Points
34:52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 34:52.38 | 7 | 992 |
3000m
990
Points
9:35.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | ACC Championships | 9:35.53 | 5 | 990 |
| March 5, 2005 | Alex Wilson Invitational | 9:36.19 | 9 | 988 |
| Feb. 25, 2006 | ACC Championships | 9:57.50 | 14 | 922 |
| Feb. 24, 2007 | ACC Championships | 10:06.36 | 19 | 895 |
3200m
908
Points
10:43.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | IHSA Girls T&F State Championships | 10:43.37 | 2 | 908 |
| April 23, 2004 | Marion Invitational | 10:43.60 | 1 | 908 |
4000m_cc
681
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | Illinois State Cross Country Championships | 15:33.00 | 69 | 681 |
5000m
996
Points
16:29.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Stanford Invitational | 16:29.61 | 4 | 996 |
| May 28, 2005 | NCAA Division I East Regional | 16:31.22 | 14 | 993 |
| March 31, 2007 | Stanford Invitational | 16:41.12 | 12 | 976 |
| May 26, 2007 | NCAA Division I East Regional | 16:41.54 | 15 | 975 |
| April 22, 2006 | ACC Championships | 16:41.59 | 7 | 975 |
| April 23, 2005 | ACC College Championships | 16:41.81 | 4 | 974 |
| May 27, 2006 | NCAA Division I East Regional | 16:42.04 | 14 | 974 |
| April 1, 2006 | Stanford Invitational | 16:43.27 | 31 | 972 |
| Feb. 16, 2008 | Tyson Invitational | 16:44.98 | 5 | 969 |
| Feb. 28, 2009 | ACC Championships | 16:55.56 | 7 | 950 |
| Feb. 25, 2006 | ACC Championships | 17:11.19 | 8 | 923 |
| April 21, 2007 | ACC Championships | 17:20.18 | 14 | 908 |
| March 3, 2007 | Alex Wilson Invitational | 17:23.88 | 8 | 901 |
6000m_cc
941
Points
20:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 20:54.10 | 12 | 941 |
| Sept. 30, 2006 | Bill Dellinger Invitational | 21:05.41 | 17 | 926 |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 21:27.30 | 39 | 896 |
| Nov. 11, 2006 | NCAA Southeast Region | 21:49.90 | 39 | 866 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:56.80 | 132 | 857 |
| Oct. 31, 2007 | ACC Cross Country Championships | 22:05.60 | 21 | 845 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 22:28.20 | 163 | 816 |
| Oct. 28, 2006 | ACC Championships | 22:28.40 | 31 | 816 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:47.30 | 178 | 792 |
| Oct. 30, 2004 | ACC Championships | 22:54.10 | 21 | 783 |
mile
964
Points
4:52.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2014 | Sir Walter Miler | 4:52.41 | 4 | 964 |
| Feb. 5, 2005 | Meyo Invitational | 4:57.54 | 10 | 929 |
3mile_cc
828
Points
17:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | Illinois State Cross Country Championships | 17:28.00 | 3 | 828 |
| Nov. 8, 2003 | Illinois State Cross Country Championships | 19:00.00 | 137 | 679 |
Long-Distance
Event Group
996
Points
16:29.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2005 | 5000m | Stanford Invitational | 16:29.61 | 4 | 996 |
| May 28, 2005 | 5000m | NCAA Division I East Regional | 16:31.22 | 14 | 993 |
| April 21, 2007 | 10000m | ACC Championships | 34:52.38 | 7 | 992 |
| March 31, 2007 | 5000m | Stanford Invitational | 16:41.12 | 12 | 976 |
| May 26, 2007 | 5000m | NCAA Division I East Regional | 16:41.54 | 15 | 975 |
Distance
Event Group
990
Points
9:35.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2005 | 3000m | ACC Championships | 9:35.53 | 5 | 990 |
| March 5, 2005 | 3000m | Alex Wilson Invitational | 9:36.19 | 9 | 988 |
| Feb. 25, 2006 | 3000m | ACC Championships | 9:57.50 | 14 | 922 |
| May 22, 2004 | 3200m | IHSA Girls T&F State Championships | 10:43.37 | 2 | 908 |
| April 23, 2004 | 3200m | Marion Invitational | 10:43.60 | 1 | 908 |
Cross Country
Event Group
941
Points
20:54.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Division I Southeast Regional | 20:54.10 | 12 | 941 |
| Sept. 30, 2006 | 6000mCC | Bill Dellinger Invitational | 21:05.41 | 17 | 926 |
| Nov. 13, 2004 | 6000mCC | NCAA D1 Southeast Regional Meet | 21:27.30 | 39 | 896 |
| Nov. 11, 2006 | 6000mCC | NCAA Southeast Region | 21:49.90 | 39 | 866 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 21:56.80 | 132 | 857 |
Mile
Event Group
964
Points
4:52.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2014 | Mile | Sir Walter Miler | 4:52.41 | 4 | 964 |
| Feb. 5, 2005 | Mile | Meyo Invitational | 4:57.54 | 10 | 929 |
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