Performance Dashboard
Athlete analytics & progression tracking
1000m
595
Points
3:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 3:25.20 | 7 | 595 |
| Jan. 28, 2020 | Section 8 Conf. 5 Champs | 3:38.59 | 9 | 474 |
1500m
757
Points
5:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2018 | Section VIII County Championship | 5:02.37 | 3 | 757 |
| June 1, 2019 | Section 8 State Qualifier | 5:05.24 | 9 | 738 |
| April 12, 2019 | Oceanside Blue and White | 5:08.70 | 2 | 717 |
| June 1, 2018 | Section 8 State Qualifier | 5:12.42 | 8 | 694 |
| Dec. 6, 2018 | Section 8 Group E- F Format A | 5:13.06 | 2 | 690 |
| May 4, 2018 | Lynbrook Invitational | 5:13.20 | 1 | 689 |
| May 17, 2018 | Section 8 Divisionals | 5:13.65 | 4 | 687 |
| May 3, 2019 | Lynbrook Invitational | 5:14.70 | 1 | 680 |
| Dec. 20, 2018 | Section 8 Group D & F | 5:17.58 | 7 | 663 |
| May 24, 2019 | Section VIII County Championship | 5:18.79 | 6 | 656 |
| Dec. 20, 2017 | Section 8 Group D & F | 5:22.98 | 14 | 631 |
| Dec. 14, 2016 | Section 8 Group B & E | 5:33.93 | 12 | 569 |
| Dec. 5, 2017 | Section 8 Group C- D Format A | 5:38.59 | 25 | 544 |
| Feb. 7, 2018 | Section 8 Class B Champs | 5:44.15 | 8 | 514 |
1600m
661
Points
5:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Stanner Games | 5:39.82 | 21 | 661 |
200m
645
Points
28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Lynbrook Invitational | 28.54 | 5 | 645 |
300m
607
Points
47.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2017 | Section 8 Group A & D | 47.54 | 8 | 607 |
| Dec. 12, 2019 | Section 8 Group D & F | 49.79 | 17 | 518 |
3000m
702
Points
11:14.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | Section 8 Divisionals | 11:14.23 | 2 | 702 |
| Feb. 12, 2019 | Section 8 State Qualifier | 11:14.90 | 6 | 700 |
| May 18, 2018 | Oceanside Blue and White | 11:15.30 | 1 | 699 |
| Jan. 17, 2019 | Section 8 Conf. 5 Champs | 11:18.36 | 2 | 691 |
| Dec. 11, 2018 | Section 8 Group C & F | 11:21.26 | 6 | 683 |
| Jan. 9, 2019 | Section 8 Group B & F | 11:37.73 | 1 | 641 |
| Feb. 7, 2019 | Section 8 Class B Champs | 11:45.88 | 8 | 620 |
| May 24, 2018 | Section VIII County Championship | 11:52.84 | 9 | 603 |
| Jan. 7, 2020 | Section 8 Group C & F | 13:00.35 | 9 | 447 |
4000m_cc
573
Points
16:32.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | Nassau Triangular 2 | 16:32.99 | 2 | 573 |
| Sept. 13, 2016 | Nassau Triangular 1 | 17:43.49 | 3 | 458 |
| Sept. 20, 2016 | Nassau Triangular 2 | 17:59.46 | 3 | 434 |
| Sept. 12, 2017 | Nassau Triangular 1 | 19:01.50 | 7 | 345 |
5000m_cc
680
Points
19:42.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Brown Northeast Invitational | 19:42.77 | 15 | 680 |
| Nov. 4, 2017 | Section 8 Championships | 19:57.53 | 10 | 658 |
| Oct. 15, 2016 | Brown Northeast Invitational | 20:02.79 | 2 | 650 |
| Oct. 14, 2017 | Brown Northeast Invitational | 20:14.98 | 25 | 633 |
| Oct. 28, 2018 | Section 8 Conference Championships | 20:23.77 | 4 | 620 |
| Nov. 5, 2016 | Section 8 Championships | 20:42.97 | 18 | 593 |
| Oct. 19, 2019 | Brown Northeast Invitational | 20:53.85 | 5 | 578 |
| Nov. 4, 2018 | Section 8 Championships | 20:58.44 | 16 | 572 |
| Oct. 28, 2017 | Section 8 Conference Championships | 21:08.42 | 35 | 559 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:18.90 | 18 | 545 |
| Oct. 29, 2016 | Section 8 Conference Championships | 21:21.23 | 9 | 542 |
| Sept. 29, 2018 | Nassau Coaches Invitational | 21:26.43 | 6 | 535 |
| Nov. 2, 2019 | Section 8 Conference Championships | 21:37.27 | 11 | 521 |
| Oct. 3, 2017 | Nassau Triangular 4 | 21:51.59 | 4 | 502 |
| Oct. 12, 2019 | Suffolk Officials Invitational | 22:20.87 | 24 | 466 |
| Oct. 11, 2017 | Nassau Triangular 5 | 22:22.76 | 1 | 463 |
| Sept. 26, 2017 | Nassau Triangular 3 | 22:47.56 | 1 | 433 |
| Sept. 21, 2019 | Nassau Coaches Invitational | 22:48.30 | 2 | 433 |
| Sept. 10, 2016 | Jim Smith Invitational | 25:11.94 | 25 | 279 |
| Sept. 16, 2017 | Bob Pratt Invitational | 35:17.23 | 137 | 1 |
55m
651
Points
8.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2017 | Section 8 Group C- D Format A | 8.30 | 17 | 651 |
| Dec. 20, 2017 | Section 8 Group D & F | 8.40 | 35 | 624 |
600m
588
Points
1:52.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2017 | Section 8 Conf. 5 Champs | 1:52.46 | 7 | 588 |
800m
633
Points
2:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Lynbrook Invitational | 2:34.10 | 1 | 633 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:34.41 | 5 | 629 |
Mid-D
Event Group
633
Points
2:34.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 800m | Lynbrook Invitational | 2:34.10 | 1 | 633 |
| Dec. 29, 2017 | 800m | Marine Corps Holiday Classic | 2:34.41 | 5 | 629 |
| Jan. 20, 2018 | 1000m | New Balance Games | 3:25.20 | 7 | 595 |
| Jan. 10, 2017 | 600m | Section 8 Conf. 5 Champs | 1:52.46 | 7 | 588 |
| Jan. 28, 2020 | 1000m | Section 8 Conf. 5 Champs | 3:38.59 | 9 | 474 |
Mile
Event Group
757
Points
5:02.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 1500m | Section VIII County Championship | 5:02.37 | 3 | 757 |
| June 1, 2019 | 1500m | Section 8 State Qualifier | 5:05.24 | 9 | 738 |
| April 12, 2019 | 1500m | Oceanside Blue and White | 5:08.70 | 2 | 717 |
| June 1, 2018 | 1500m | Section 8 State Qualifier | 5:12.42 | 8 | 694 |
| Dec. 6, 2018 | 1500m | Section 8 Group E- F Format A | 5:13.06 | 2 | 690 |
Short Sprints
Event Group
651
Points
8.30
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2017 | 55m | Section 8 Group C- D Format A | 8.30 | 17 | 651 |
| May 4, 2018 | 200m | Lynbrook Invitational | 28.54 | 5 | 645 |
| Dec. 20, 2017 | 55m | Section 8 Group D & F | 8.40 | 35 | 624 |
Long Sprints
Event Group
607
Points
47.54
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2017 | 300m | Section 8 Group A & D | 47.54 | 8 | 607 |
| Dec. 12, 2019 | 300m | Section 8 Group D & F | 49.79 | 17 | 518 |
Distance
Event Group
702
Points
11:14.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 3000m | Section 8 Divisionals | 11:14.23 | 2 | 702 |
| Feb. 12, 2019 | 3000m | Section 8 State Qualifier | 11:14.90 | 6 | 700 |
| May 18, 2018 | 3000m | Oceanside Blue and White | 11:15.30 | 1 | 699 |
| Jan. 17, 2019 | 3000m | Section 8 Conf. 5 Champs | 11:18.36 | 2 | 691 |
| Dec. 11, 2018 | 3000m | Section 8 Group C & F | 11:21.26 | 6 | 683 |
Cross Country
Event Group
680
Points
19:42.77
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2018 | 5K XC | Brown Northeast Invitational | 19:42.77 | 15 | 680 |
| Nov. 4, 2017 | 5K XC | Section 8 Championships | 19:57.53 | 10 | 658 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 20:02.79 | 2 | 650 |
| Oct. 14, 2017 | 5K XC | Brown Northeast Invitational | 20:14.98 | 25 | 633 |
| Oct. 28, 2018 | 5K XC | Section 8 Conference Championships | 20:23.77 | 4 | 620 |
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