Performance Dashboard
Athlete analytics & progression tracking
10000m
716
Points
40:55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 40:55.64 | 16 | 716 |
| April 13, 2024 | Silfen Invitational | 41:44.02 | 17 | 682 |
| April 29, 2023 | NESCAC Track & Field Championships | 41:56.69 | 20 | 673 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 42:03.92 | 26 | 669 |
| May 11, 2024 | NEICAAA Outdoor Championship | 42:59.76 | 18 | 631 |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 43:02.01 | 22 | 630 |
1500m
598
Points
5:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | CGA Spring Invite | 5:28.81 | 56 | 598 |
2mile
675
Points
12:16.94
Personal Record
3000m
641
Points
11:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2023 | Wesleyan Swanson Invitational | 11:37.39 | 10 | 641 |
| Feb. 18, 2023 | Springfield College Triangle Classic | 11:37.69 | 12 | 641 |
| Feb. 17, 2024 | Springfield College Triangle Classic | 11:44.78 | 8 | 623 |
| March 23, 2024 | Wesleyan Swanson Invitational | 11:46.90 | 13 | 617 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 11:50.95 | 34 | 607 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 12:00.63 | 19 | 583 |
| March 22, 2025 | Wesleyan Swanson Invitational | 12:00.70 | 20 | 583 |
| Dec. 9, 2022 | Wesleyan Indoor Invitational Mini Meet | 12:02.41 | 4 | 579 |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 12:09.80 | 23 | 561 |
| Dec. 9, 2023 | Wesleyan Winter Invite | 12:15.18 | 4 | 549 |
| Jan. 13, 2024 | CGA Winter Invite #1 | 12:35.84 | 12 | 501 |
3000m_cc
371
Points
13:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Frank Kelley Invitational | 13:37.62 | 38 | 371 |
500m
1
Points
5:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | CGA Spring Invite | 5:28.29 | 43 | 1 |
5000m
653
Points
20:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Tufts Snowflake Classic | 20:00.83 | 18 | 653 |
| April 15, 2023 | SILFEN INVITATIONAL | 20:03.06 | 36 | 650 |
| April 5, 2025 | CGA Spring Invite | 20:07.13 | 17 | 644 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 20:18.57 | 17 | 628 |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 20:51.56 | 4 | 582 |
| April 1, 2023 | Tufts Snowflake Classic | 21:00.32 | 28 | 570 |
| April 19, 2025 | Trinity Invitational | 21:26.12 | 7 | 535 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 21:34.75 | 18 | 524 |
5000m_cc
612
Points
20:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | Connecticut College DIII Challenge | 20:29.60 | 18 | 612 |
| Nov. 8, 2025 | D3 Challenge | 20:29.60 | 18 | 612 |
| Oct. 8, 2022 | James Earley | 20:33.30 | 51 | 607 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 20:42.29 | 18 | 594 |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 20:46.20 | 24 | 589 |
| Oct. 11, 2025 | James Earley Invitational | 21:21.10 | 63 | 542 |
| Nov. 9, 2024 | D3 Challenge | 21:38.90 | 21 | 519 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 21:48.30 | 135 | 506 |
| Oct. 19, 2020 | Frank Kelley Invitational | 21:50.20 | 67 | 504 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 21:54.62 | 109 | 498 |
| Nov. 6, 2021 | 1st Annual District E Central Mass Championships | 21:55.40 | 14 | 497 |
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 21:58.40 | 46 | 494 |
| Sept. 25, 2021 | Ocean State Invitational | 22:06.89 | 47 | 483 |
| Sept. 6, 2025 | Trinity Bantam XC | 22:54.20 | 49 | 426 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 23:01.70 | 110 | 417 |
| Oct. 30, 2021 | Midland-Wachusett XC League Championship Meet | 23:23.80 | 10 | 392 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 24:04.40 | 89 | 347 |
| Oct. 26, 2019 | Midland Wachusett Championships | 25:05.50 | 38 | 286 |
| Nov. 9, 2019 | MIAA Central Division Championships | 25:14.50 | 72 | 277 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 26:10.40 | 126 | 227 |
| Oct. 31, 2018 | Midland Wachusett Championships | 26:20.90 | 36 | 218 |
6000m_cc
621
Points
25:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Connecticut College Invitational | 25:10.20 | 165 | 621 |
| Oct. 18, 2025 | Conn College Invite | 25:10.20 | 165 | 621 |
| Oct. 15, 2022 | Connecticut College | 25:10.70 | 220 | 621 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:17.10 | 311 | 613 |
| Oct. 14, 2023 | Connecticut College Invitational | 25:36.40 | 75 | 592 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 25:39.50 | 54 | 589 |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 25:46.60 | 128 | 581 |
| Oct. 7, 2023 | James Earley Invitational | 26:13.50 | 87 | 552 |
| Oct. 19, 2024 | Connecticut College Invitational | 27:13.50 | 190 | 491 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 28:31.80 | 137 | 416 |
600m
427
Points
2:02.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | MSTCA Speed Classic - Large Schools | 2:02.45 | 73 | 427 |
mile
561
Points
6:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Lyon-Mule Dual Invitational | 6:00.58 | 15 | 561 |
| Feb. 22, 2025 | Springfield College Triangle Classic | 6:11.74 | 12 | 505 |
| Feb. 12, 2022 | 43rd Annual District E Gerry Frew Indoor Invitational | 6:18.01 | 6 | 475 |
| Jan. 16, 2019 | Mid Wach Dual Meets at Shrewsbury | 6:25.20 | 9 | 442 |
Long-Distance
Event Group
716
Points
40:55.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 10000m | Silfen Invitational | 40:55.64 | 16 | 716 |
| April 13, 2024 | 10000m | Silfen Invitational | 41:44.02 | 17 | 682 |
| April 29, 2023 | 10000m | NESCAC Track & Field Championships | 41:56.69 | 20 | 673 |
| May 3, 2025 | 10000m | New England D3 Outdoor Track and Field Championships | 42:03.92 | 26 | 669 |
| March 30, 2024 | 5000m | Tufts Snowflake Classic | 20:00.83 | 18 | 653 |
Mile
Event Group
598
Points
5:28.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | CGA Spring Invite | 5:28.81 | 56 | 598 |
| Jan. 21, 2023 | Mile | Lyon-Mule Dual Invitational | 6:00.58 | 15 | 561 |
| Feb. 22, 2025 | Mile | Springfield College Triangle Classic | 6:11.74 | 12 | 505 |
| Feb. 12, 2022 | Mile | 43rd Annual District E Gerry Frew Indoor Invitational | 6:18.01 | 6 | 475 |
| Jan. 16, 2019 | Mile | Mid Wach Dual Meets at Shrewsbury | 6:25.20 | 9 | 442 |
Distance
Event Group
675
Points
12:16.94
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 2Mile | District E Girl's Class Championships | 12:16.94 | 5 | 675 |
| March 26, 2023 | 3000m | Wesleyan Swanson Invitational | 11:37.39 | 10 | 641 |
| Feb. 18, 2023 | 3000m | Springfield College Triangle Classic | 11:37.69 | 12 | 641 |
| Feb. 17, 2024 | 3000m | Springfield College Triangle Classic | 11:44.78 | 8 | 623 |
| Dec. 19, 2020 | 2Mile | MSTCA Distance & Speed Classic | 12:39.86 | 4 | 621 |
Cross Country
Event Group
621
Points
25:10.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 25:10.20 | 165 | 621 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 25:10.20 | 165 | 621 |
| Oct. 15, 2022 | 6000mCC | Connecticut College | 25:10.70 | 220 | 621 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 25:17.10 | 311 | 613 |
| Nov. 8, 2025 | 5K XC | Connecticut College DIII Challenge | 20:29.60 | 18 | 612 |
Long Sprints
Event Group
1
Points
5:28.29
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 500m | CGA Spring Invite | 5:28.29 | 43 | 1 |
Mid-D
Event Group
427
Points
2:02.45
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2019 | 600m | MSTCA Speed Classic - Large Schools | 2:02.45 | 73 | 427 |
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