Performance Dashboard
Athlete analytics & progression tracking
10000m
597
Points
43:52.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Northeast-10 Conference Championships | 43:52.66 | 11 | 597 |
| April 5, 2014 | AIC Yellow Jacket Invitational | 44:20.54 | 8 | 579 |
| March 28, 2015 | Snowflake Classic | 44:33.99 | 14 | 571 |
| May 3, 2014 | Northeast-10 Conference Championships | 45:06.32 | 9 | 551 |
| May 7, 2016 | Northeast-10 Conference Championships | 47:03.74 | 17 | 481 |
1000m
416
Points
3:45.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2011 | Bay State League Meet #3 | 3:45.62 | 29 | 416 |
| Dec. 16, 2010 | Bay State League Meet | 3:48.06 | 27 | 397 |
| Feb. 4, 2011 | Bay State League Meet | 3:49.65 | 35 | 385 |
| Feb. 9, 2011 | Bay State Conference Indoor Track and Field Championships | 3:52.43 | 32 | 364 |
| Jan. 28, 2010 | Bay State League Meet #5 | 4:04.14 | 34 | 282 |
| Feb. 3, 2010 | Bay League Meet #6 | 4:08.91 | 33 | 251 |
1500m
533
Points
5:40.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Tufts Snowflake Classic | 5:40.64 | 54 | 533 |
2mile
566
Points
13:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2012 | Bay State League Meet # 1 | 13:04.00 | 1 | 566 |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 13:36.95 | 20 | 496 |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 13:48.22 | 22 | 473 |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 14:06.93 | 23 | 436 |
3000m
602
Points
11:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Gordon Kelly Invitational | 11:53.08 | 10 | 602 |
| Dec. 7, 2013 | Vermont vs Hartford and Merrimack | 11:56.76 | 7 | 593 |
| Feb. 22, 2014 | Northeast-10 Indoor Championship | 11:58.94 | 17 | 588 |
| Jan. 18, 2014 | Tufts Invitational #1 | 12:08.71 | 4 | 564 |
| April 6, 2013 | George Davis Invitational | 12:27.93 | 47 | 519 |
| Feb. 13, 2016 | Gordon Kelly Invitational | 12:53.37 | 8 | 462 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 12:53.92 | 49 | 461 |
| Jan. 30, 2016 | Art Farnham Invitational | 13:15.88 | 5 | 415 |
3000m_cc
99
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | MSTCA Coaches Invitational | 16:43.00 | 119 | 99 |
400m
503
Points
1:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2012 | Bay State League # 2 | 1:11.24 | 5 | 503 |
| March 29, 2012 | Bay State League Meet # 1 | 1:13.24 | 5 | 453 |
4000m_cc
497
Points
17:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bruce Kirsh Cross Country Cup | 17:18.30 | 81 | 497 |
| Sept. 13, 2014 | Bruce Kirsh Cross Country Cup | 20:17.00 | 58 | 252 |
5000m_cc
641
Points
20:09.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2012 | Open New England XC Championships | 20:09.53 | 193 | 641 |
| Oct. 27, 2013 | Northeast-10 Conference Championship | 20:42.00 | 72 | 595 |
| Oct. 12, 2013 | New England Collegiate Championships | 21:00.00 | 143 | 570 |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 21:00.20 | 65 | 570 |
| Sept. 28, 2013 | Codfish Bowl XC Races | 21:40.00 | 59 | 517 |
| Sept. 8, 2012 | 31st Shaklette Invitational | 21:42.60 | 23 | 514 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 22:29.00 | 59 | 456 |
| Oct. 29, 2011 | Bay State League Championships | 22:33.00 | 46 | 451 |
| Sept. 19, 2015 | UMass Dartmouth Shriners Cross Country Invitational | 22:40.30 | 109 | 442 |
| Sept. 5, 2015 | Shacklette Invitational | 22:49.50 | 88 | 431 |
| Oct. 11, 2014 | New England Collegiate Championships | 23:09.21 | 276 | 408 |
| Sept. 14, 2013 | Bruce Kirsh Cross Country Cup | 23:16.00 | 22 | 400 |
| Oct. 15, 2011 | Catholic Memorial Invitational | 23:24.00 | 118 | 391 |
| Sept. 27, 2014 | Codfish Bowl XC Races | 23:38.10 | 91 | 376 |
| Sept. 6, 2014 | Shacklette Invitational | 24:27.46 | 100 | 323 |
| Oct. 30, 2010 | Bay State League XC Championship | 25:05.17 | 72 | 286 |
| Oct. 2, 2010 | Bay State Invitational | 25:07.40 | 226 | 284 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 25:46.00 | 137 | 248 |
5000m
607
Points
20:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Beynon Invitational | 20:33.56 | 7 | 607 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 20:38.65 | 20 | 599 |
| April 20, 2013 | Greyhound Invitational | 20:45.25 | 41 | 590 |
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 20:45.71 | 5 | 590 |
| April 18, 2015 | MIT Spring Invitational | 20:52.72 | 6 | 580 |
| March 23, 2013 | BSU Bears Invitational | 21:03.01 | 11 | 566 |
| Jan. 25, 2014 | Beynon Invitational | 21:18.40 | 9 | 545 |
| April 9, 2016 | AIC Yellow Jacket Invitational | 21:32.84 | 19 | 526 |
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 25:48.40 | 157 | 246 |
6000m_cc
651
Points
24:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 24:44.20 | 96 | 651 |
600m
404
Points
2:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2011 | Bay State League Meet | 2:04.00 | 30 | 404 |
mile
652
Points
5:43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | South Shore Principal's Meet | 5:43.44 | 9 | 652 |
| May 16, 2012 | Bay State League Meet | 5:44.98 | 8 | 643 |
| May 12, 2012 | MSTCA Coaches Invitational | 5:47.76 | 33 | 628 |
| April 3, 2012 | Bay State League # 2 | 5:51.24 | 4 | 610 |
| Feb. 5, 2012 | Last Chance To Qualify Meet | 5:56.09 | 34 | 584 |
| Feb. 16, 2013 | Northeast 10 Conference Championship | 5:56.91 | 15 | 580 |
| Jan. 26, 2012 | Bay State League Indoor Meet #5 | 5:57.66 | 16 | 576 |
| Jan. 26, 2013 | USM Invitational II | 5:57.93 | 19 | 574 |
| Feb. 8, 2012 | Bay State League Indoor Championships | 5:59.64 | 22 | 566 |
| Feb. 1, 2012 | Bay State League Indoor Meet #6 | 6:08.67 | 26 | 520 |
| Dec. 15, 2011 | Bay State League Indoor Meet #1 | 6:27.47 | 30 | 432 |
| Jan. 24, 2015 | Bowdoin Invitational I | 6:40.41 | 34 | 376 |
Long-Distance
Event Group
607
Points
20:33.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 5000m | Beynon Invitational | 20:33.56 | 7 | 607 |
| Feb. 15, 2014 | 5000m | Tufts Cupid Challenge | 20:38.65 | 20 | 599 |
| May 2, 2015 | 10000m | Northeast-10 Conference Championships | 43:52.66 | 11 | 597 |
| April 20, 2013 | 5000m | Greyhound Invitational | 20:45.25 | 41 | 590 |
| April 26, 2013 | 5000m | 2013 Skyhawk Track & Field Invitational | 20:45.71 | 5 | 590 |
Mid-D
Event Group
416
Points
3:45.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2011 | 1000m | Bay State League Meet #3 | 3:45.62 | 29 | 416 |
| Jan. 6, 2011 | 600m | Bay State League Meet | 2:04.00 | 30 | 404 |
| Dec. 16, 2010 | 1000m | Bay State League Meet | 3:48.06 | 27 | 397 |
| Feb. 4, 2011 | 1000m | Bay State League Meet | 3:49.65 | 35 | 385 |
| Feb. 9, 2011 | 1000m | Bay State Conference Indoor Track and Field Championships | 3:52.43 | 32 | 364 |
Mile
Event Group
652
Points
5:43.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | Mile | South Shore Principal's Meet | 5:43.44 | 9 | 652 |
| May 16, 2012 | Mile | Bay State League Meet | 5:44.98 | 8 | 643 |
| May 12, 2012 | Mile | MSTCA Coaches Invitational | 5:47.76 | 33 | 628 |
| April 3, 2012 | Mile | Bay State League # 2 | 5:51.24 | 4 | 610 |
| Feb. 5, 2012 | Mile | Last Chance To Qualify Meet | 5:56.09 | 34 | 584 |
Distance
Event Group
602
Points
11:53.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | Gordon Kelly Invitational | 11:53.08 | 10 | 602 |
| Dec. 7, 2013 | 3000m | Vermont vs Hartford and Merrimack | 11:56.76 | 7 | 593 |
| Feb. 22, 2014 | 3000m | Northeast-10 Indoor Championship | 11:58.94 | 17 | 588 |
| March 29, 2012 | 2Mile | Bay State League Meet # 1 | 13:04.00 | 1 | 566 |
| Jan. 18, 2014 | 3000m | Tufts Invitational #1 | 12:08.71 | 4 | 564 |
Cross Country
Event Group
651
Points
24:44.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 6000mCC | NCAA D2 East Regional | 24:44.20 | 96 | 651 |
| Oct. 7, 2012 | 5K XC | Open New England XC Championships | 20:09.53 | 193 | 641 |
| Oct. 27, 2013 | 5K XC | Northeast-10 Conference Championship | 20:42.00 | 72 | 595 |
| Oct. 12, 2013 | 5K XC | New England Collegiate Championships | 21:00.00 | 143 | 570 |
| Oct. 20, 2012 | 5K XC | Northeast-10 Conference Championships | 21:00.20 | 65 | 570 |
Long Sprints
Event Group
503
Points
1:11.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2012 | 400m | Bay State League # 2 | 1:11.24 | 5 | 503 |
| March 29, 2012 | 400m | Bay State League Meet # 1 | 1:13.24 | 5 | 453 |
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