Performance Dashboard
Athlete analytics & progression tracking
100m
300
Points
13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | CRN v CRS v Truman | 13.51 | 23 | 300 |
| April 5, 2022 | Neshaminy vs. C.R. South | 14.10 | 23 | 207 |
1600m
821
Points
4:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Suburban One League - Patriot Division Track and Field Champions | 4:20.53 | 7 | 821 |
| April 5, 2025 | Council Rock Kiwanis Invitational | 4:23.06 | 1 | 794 |
| May 8, 2025 | Suburban One League - Patriot Division Track and Field Champions | 4:23.35 | 4 | 791 |
| April 12, 2025 | Central Bucks West Relays | 4:24.08 | 3 | 783 |
| May 3, 2025 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 4:24.14 | 6 | 782 |
| May 3, 2025 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 4:24.14 | 6 | 782 |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:24.36 | 22 | 780 |
| May 2, 2024 | Montgomery Memorial Meet | 4:24.74 | 2 | 776 |
| April 21, 2025 | CR North at CR South | 4:37.04 | 4 | 652 |
| April 13, 2024 | The Bensalem Invitational | 4:42.45 | 7 | 601 |
| March 26, 2025 | Neshaminy at Council Rock South | 4:57.72 | 1 | 468 |
200m
236
Points
28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2022 | Neshaminy vs. C.R. South | 28.68 | 19 | 236 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | PIAA District 1 Championships | 15:20.00 | 8 | 751 |
| Oct. 18, 2024 | Suburban One League Championships | 15:22.30 | 3 | 745 |
| Oct. 18, 2024 | Suburban One League Championships | 15:22.30 | 4 | 745 |
| Aug. 31, 2024 | Northampton Cross Country Invitational | 15:37.40 | 4 | 702 |
| Oct. 27, 2023 | PIAA District 1 Championships | 16:03.60 | 41 | 630 |
| Sept. 21, 2024 | 18th PIAA Foundation XC Invitational | 16:09.00 | 4 | 616 |
| Sept. 2, 2023 | Northampton Cross Country Invitational | 16:14.00 | 10 | 603 |
| Oct. 20, 2023 | Suburban One League Championships | 16:17.90 | 10 | 593 |
| Sept. 14, 2024 | Briarwood Invitational | 16:26.01 | 4 | 573 |
| Oct. 10, 2024 | CR South v Pennsbury Dual Meet | 16:33.87 | 1 | 553 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:02.40 | 68 | 484 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:06.10 | 7 | 476 |
| Nov. 2, 2024 | PIAA State Championships | 17:08.00 | 76 | 472 |
| Nov. 4, 2023 | PIAA State Championships | 17:11.00 | 82 | 465 |
| Sept. 9, 2023 | PTXC 14 by Kutztown University | 17:14.10 | 16 | 458 |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:26.30 | 165 | 431 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 17:57.00 | 61 | 366 |
| Oct. 8, 2022 | William Tennent Invitational | 18:18.30 | 80 | 324 |
| Sept. 3, 2022 | Northampton Cross Country Invitational | 18:51.50 | 24 | 264 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 19:27.80 | 75 | 206 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 19:40.00 | 165 | 188 |
800m
883
Points
1:55.23
Personal Record
mile
878
Points
4:16.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:16.83 | 19 | 878 |
| March 16, 2025 | New Balance Nationals Indoor | 4:18.70 | 75 | 857 |
| Feb. 15, 2025 | TFCAofGP Meet of Champions | 4:20.78 | 5 | 835 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 4:23.33 | 4 | 807 |
| March 2, 2025 | PTFCA Indoor State Championship | 4:24.07 | 16 | 800 |
| Jan. 4, 2025 | T&FCAofGP Meet #4 | 4:30.70 | 1 | 731 |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:38.91 | 19 | 650 |
Short Sprints
Event Group
300
Points
13.51
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 100m | CRN v CRS v Truman | 13.51 | 23 | 300 |
| April 5, 2022 | 200m | Neshaminy vs. C.R. South | 28.68 | 19 | 236 |
| April 5, 2022 | 100m | Neshaminy vs. C.R. South | 14.10 | 23 | 207 |
Mile
Event Group
878
Points
4:16.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:16.83 | 19 | 878 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:18.70 | 75 | 857 |
| Feb. 15, 2025 | Mile | TFCAofGP Meet of Champions | 4:20.78 | 5 | 835 |
| May 11, 2024 | 1600m | Suburban One League - Patriot Division Track and Field Champions | 4:20.53 | 7 | 821 |
| Feb. 1, 2025 | Mile | Penn Relays Winter Showcase presented by Toyota | 4:23.33 | 4 | 807 |
Cross Country
Event Group
751
Points
15:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 15:20.00 | 8 | 751 |
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 15:22.30 | 3 | 745 |
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 15:22.30 | 4 | 745 |
| Aug. 31, 2024 | 5K XC | Northampton Cross Country Invitational | 15:37.40 | 4 | 702 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 16:03.60 | 41 | 630 |
Mid-D
Event Group
883
Points
1:55.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 800m | Pennsbury at CR South | 1:55.23 | 1 | 883 |
| Feb. 2, 2025 | 800m | TFCAofGP Meet #9 | 1:56.87 | 6 | 840 |
| April 19, 2024 | 800m | 14th Annual Jack Armstrong Invitational Track and Field Meet | 1:57.78 | 2 | 816 |
| Jan. 26, 2025 | 800m | PTFCA Indoor Track Festival | 1:57.79 | 1 | 816 |
| May 4, 2024 | 800m | The Neshaminy Invitational | 1:57.94 | 1 | 812 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava