Performance Dashboard
Athlete analytics & progression tracking
1000m
1050
Points
2:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | The Nittany Lion Challenge | 2:44.24 | 1 | 1050 |
| Jan. 15, 2011 | The Nittany Lion Challenge | 2:45.95 | 1 | 1028 |
| Feb. 27, 2005 | Section 2 State Qualifier | 2:55.02 | 1 | 917 |
| Jan. 6, 2008 | Section 2 League Meets #4 | 2:58.50 | 0 | 877 |
| Feb. 18, 2008 | Section 2 Div. 3 & 4 Sectionals | 3:07.87 | 1 | 772 |
1500m
1048
Points
4:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Payton Jordan Cardinal Invitational | 4:20.40 | 4 | 1048 |
| April 15, 2011 | Mt. Sac Relays (College) | 4:23.07 | 13 | 1028 |
| May 29, 2010 | NCAA Division I East Regional | 4:23.17 | 14 | 1027 |
| April 13, 2013 | LSU Invitational | 4:25.53 | 3 | 1009 |
| May 30, 2009 | NCAA Division I East Regional | 4:26.34 | 15 | 1003 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:27.28 | 9 | 997 |
| May 29, 2010 | NCAA Division I East Regional | 4:27.30 | 20 | 996 |
| May 15, 2011 | Big 10 Championship | 4:28.37 | 5 | 989 |
| May 16, 2010 | Big Ten Conference | 4:29.76 | 16 | 979 |
| May 15, 2011 | Big 10 Championship | 4:30.39 | 4 | 974 |
| May 12, 2013 | Big Ten Outdoor Championships | 4:30.44 | 15 | 974 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 4:33.07 | 5 | 955 |
| May 17, 2009 | Big Ten Conference | 4:33.76 | 14 | 950 |
| March 1, 2008 | Section 2 State Qualifier | 4:35.60 | 1 | 937 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 4:37.09 | 3 | 926 |
| Dec. 19, 2007 | SECTION 2 LEAGUE MEET 2C | 4:37.50 | 0 | 923 |
| March 8, 2008 | New York State Championships | 4:39.06 | 2 | 912 |
| Feb. 18, 2008 | Section 2 Div. 3 & 4 Sectionals | 4:45.10 | 1 | 871 |
| May 19, 2008 | Wasaren League Champs | 5:11.98 | 1 | 697 |
| May 13, 2008 | Schuylerville-Granville-Greenwich-Salem | 5:12.18 | 1 | 695 |
2mile
853
Points
11:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | National Scholastic Indoor Championships | 11:07.57 | 15 | 853 |
3000m
1056
Points
9:15.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 9:15.16 | 8 | 1056 |
| Feb. 12, 2011 | Washington Husky Invitational | 9:18.74 | 5 | 1044 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 9:22.18 | 3 | 1033 |
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 9:22.38 | 7 | 1032 |
| Jan. 30, 2010 | Penn State National Invitational | 9:24.53 | 6 | 1025 |
| Dec. 11, 2010 | Penn State Blue-White Meet | 9:38.70 | 1 | 980 |
| Dec. 12, 2009 | Penn State Blue-White Meet | 9:44.37 | 2 | 962 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 9:55.88 | 16 | 927 |
| Feb. 23, 2008 | Kevin Dare High School Invitational | 9:56.84 | 1 | 924 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 10:08.19 | 7 | 889 |
4000m_cc
878
Points
13:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Dolan Duals | 13:54.90 | 1 | 878 |
| Sept. 3, 2010 | Lock Haven Dolan Duals | 14:02.48 | 1 | 862 |
5000m
1017
Points
16:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 16:18.14 | 17 | 1017 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 16:25.16 | 3 | 1004 |
| May 12, 2013 | Big Ten Outdoor Championships | 16:32.85 | 11 | 990 |
| May 16, 2010 | Big Ten Conference | 16:39.18 | 8 | 979 |
| April 20, 2013 | Mt. SAC Relays | 16:40.02 | 28 | 978 |
| May 28, 2011 | NCAA East Regional | 16:43.10 | 9 | 972 |
| May 25, 2013 | NCAA Division I East Regional | 16:43.62 | 17 | 971 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 17:03.89 | 16 | 936 |
5000m_cc
908
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | Notre Dame Invitational | 17:20.00 | 14 | 908 |
| Oct. 2, 2009 | Notre Dame Invitational | 17:34.00 | 47 | 884 |
| Oct. 1, 2010 | Notre Dame Invitational | 17:41.00 | 65 | 872 |
| Sept. 19, 2009 | Cappy Anderson Invitational | 17:53.07 | 10 | 852 |
| Oct. 2, 2004 | Great American XC Festival | 17:56.46 | 7 | 846 |
| Sept. 29, 2007 | New Balance Ocean State Invitational | 18:07.00 | 2 | 829 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 18:18.40 | 1 | 811 |
| Nov. 16, 2003 | New York Federations | 18:25.60 | 3 | 799 |
| Dec. 10, 2005 | Foot Locker Nationals | 18:27.00 | 31 | 797 |
| Nov. 18, 2006 | New York Federations | 18:29.70 | 4 | 792 |
| Nov. 20, 2004 | New York Federations | 18:36.70 | 9 | 781 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 18:43.00 | 8 | 771 |
| Sept. 27, 2003 | Great American XC Festival | 18:46.96 | 7 | 765 |
| Dec. 4, 2004 | Nike Team Nationals | 18:58.57 | 12 | 747 |
| Sept. 22, 2007 | Bowdoin Park Classic | 19:07.00 | 0 | 734 |
| Nov. 16, 2002 | New York Federations | 19:44.43 | 22 | 677 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 19:44.50 | 3 | 677 |
| Dec. 11, 2004 | Foot Locker Nationals | 19:50.00 | 38 | 669 |
6000m_cc
1020
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2011 | Big Ten Championship | 19:58.00 | 1 | 1020 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:03.10 | 16 | 1013 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 20:34.00 | 12 | 969 |
| Sept. 24, 2011 | Roy Griak Invitational | 20:53.90 | 7 | 942 |
| Oct. 31, 2010 | Big Ten Championship | 20:58.40 | 23 | 935 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:11.80 | 86 | 917 |
| Nov. 1, 2009 | Big Ten Championship | 21:24.00 | 22 | 900 |
| Oct. 16, 2010 | Penn State National Invitational | 21:26.00 | 25 | 898 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:34.60 | 130 | 886 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 21:40.60 | 6 | 878 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 22:03.00 | 29 | 849 |
| Nov. 2, 2008 | Big Ten Championship | 22:14.10 | 46 | 834 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:18.80 | 61 | 828 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 23:15.00 | 40 | 757 |
800m
1009
Points
2:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 2:08.92 | 1 | 1009 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 2:09.53 | 1 | 998 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 2:10.37 | 7 | 985 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 2:10.99 | 3 | 974 |
| April 3, 2010 | Pepsi Florida Relays | 2:14.94 | 11 | 911 |
mile
1060
Points
4:38.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 4:38.37 | 1 | 1060 |
| Jan. 28, 2012 | Penn State National Invitational | 4:39.31 | 1 | 1053 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 4:39.90 | 1 | 1049 |
| Jan. 29, 2011 | Penn State National Invitational | 4:41.69 | 1 | 1037 |
| Feb. 13, 2010 | Washington Husky Invitational | 4:42.88 | 7 | 1028 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 4:43.44 | 2 | 1025 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 4:43.82 | 3 | 1022 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 4:43.84 | 1 | 1022 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:46.18 | 14 | 1006 |
| March 6, 2010 | Alex Wilson Invitational | 4:49.56 | 11 | 983 |
| March 1, 2009 | Big 10 Championships - Women | 4:49.74 | 6 | 981 |
| Feb. 14, 2009 | Husky Classic | 4:50.67 | 4 | 975 |
| March 1, 2009 | Big 10 Championships - Women | 4:50.77 | 8 | 975 |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 4:52.44 | 1 | 963 |
| Jan. 31, 2009 | Penn State National Invitational | 4:54.17 | 8 | 952 |
| Jan. 13, 2008 | Dartmouth Relays | 4:55.25 | 0 | 945 |
| Dec. 29, 2007 | Brown Invitational | 4:57.08 | 0 | 932 |
| Feb. 1, 2008 | 101st Millrose Games | 4:59.13 | 0 | 919 |
| Dec. 16, 2007 | 54th Bishop Loughlin Games | 5:01.33 | 0 | 905 |
| April 28, 2007 | Penn Relays Carnival | 5:03.20 | 10 | 893 |
| Jan. 26, 2008 | Reebok Boston Indoor Games | 5:06.79 | 0 | 870 |
3mile_cc
857
Points
17:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2004 | Suburban Council Championships | 17:10.90 | 3 | 857 |
| Nov. 2, 2007 | Section 2 Championships | 17:15.40 | 1 | 849 |
| Oct. 13, 2007 | Burnt Hills Invitational | 17:30.90 | 3 | 823 |
| Oct. 31, 2003 | Section 2 Championships | 17:31.00 | 1 | 823 |
| Nov. 5, 2004 | Section 2 Championships | 17:40.00 | 4 | 807 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:55.80 | 1 | 781 |
| Nov. 1, 2002 | Section 2 Championships | 18:04.58 | 1 | 767 |
| Nov. 3, 2006 | Section 2 Championships | 18:04.80 | 1 | 766 |
Mid-D
Event Group
1050
Points
2:44.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 1000m | The Nittany Lion Challenge | 2:44.24 | 1 | 1050 |
| Jan. 15, 2011 | 1000m | The Nittany Lion Challenge | 2:45.95 | 1 | 1028 |
| Feb. 5, 2011 | 800m | Sykes-Sabock Challenge Cup | 2:08.92 | 1 | 1009 |
| Feb. 6, 2010 | 800m | Sykes-Sabock Challenge Cup | 2:09.53 | 1 | 998 |
| Feb. 28, 2010 | 800m | Big Ten Indoor Championships-Women | 2:10.37 | 7 | 985 |
Mile
Event Group
1060
Points
4:38.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2011 | Mile | Alex Wilson Invitational - Last Chance Meet | 4:38.37 | 1 | 1060 |
| Jan. 28, 2012 | Mile | Penn State National Invitational | 4:39.31 | 1 | 1053 |
| Feb. 25, 2012 | Mile | Big Ten Indoor Conference Championship | 4:39.90 | 1 | 1049 |
| May 1, 2010 | 1500m | Payton Jordan Cardinal Invitational | 4:20.40 | 4 | 1048 |
| Jan. 29, 2011 | Mile | Penn State National Invitational | 4:41.69 | 1 | 1037 |
Distance
Event Group
1056
Points
9:15.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:15.16 | 8 | 1056 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 9:18.74 | 5 | 1044 |
| Feb. 25, 2012 | 3000m | Big Ten Indoor Conference Championship | 9:22.18 | 3 | 1033 |
| Feb. 9, 2013 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:22.38 | 7 | 1032 |
| Jan. 30, 2010 | 3000m | Penn State National Invitational | 9:24.53 | 6 | 1025 |
Cross Country
Event Group
1020
Points
19:58.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2011 | 6000mCC | Big Ten Championship | 19:58.00 | 1 | 1020 |
| Nov. 21, 2011 | 6000mCC | NCAA DI Cross Country Championships | 20:03.10 | 16 | 1013 |
| Nov. 13, 2010 | 6000mCC | NCAA Mid-Atlantic Regional Championships | 20:34.00 | 12 | 969 |
| Sept. 24, 2011 | 6000mCC | Roy Griak Invitational | 20:53.90 | 7 | 942 |
| Oct. 31, 2010 | 6000mCC | Big Ten Championship | 20:58.40 | 23 | 935 |
Long-Distance
Event Group
1017
Points
16:18.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Stanford Invitational | 16:18.14 | 17 | 1017 |
| Feb. 25, 2012 | 5000m | Big Ten Indoor Conference Championship | 16:25.16 | 3 | 1004 |
| May 12, 2013 | 5000m | Big Ten Outdoor Championships | 16:32.85 | 11 | 990 |
| May 16, 2010 | 5000m | Big Ten Conference | 16:39.18 | 8 | 979 |
| April 20, 2013 | 5000m | Mt. SAC Relays | 16:40.02 | 28 | 978 |
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