Performance Dashboard
Athlete analytics & progression tracking
1500m
933
Points
4:36.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Mtn West Outdoor Championships | 4:36.18 | 22 | 933 |
1600m
913
Points
4:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 4:58.30 | 3 | 913 |
| April 20, 2024 | Davis Invitational | 5:04.49 | 1 | 873 |
| May 9, 2024 | Region II Championships | 5:05.10 | 1 | 869 |
| March 23, 2024 | Pine View Invitational | 5:07.16 | 19 | 856 |
| May 11, 2023 | Region 3 Championship | 5:09.03 | 5 | 844 |
| April 29, 2023 | Davis Invitational | 5:09.52 | 2 | 841 |
| May 3, 2024 | Sentinel Twilight Mountain Ridge | 5:12.07 | 1 | 825 |
| April 21, 2023 | Wildcat Invitational | 5:12.39 | 1 | 823 |
| April 26, 2023 | Copper Hills and Riverton @ Mountain Ridge | 5:13.95 | 2 | 813 |
| Feb. 10, 2024 | REP Distance Challenge | 5:14.60 | 10 | 809 |
| April 12, 2024 | Farmington Phoenix Invitational | 5:14.60 | 1 | 809 |
| April 14, 2023 | Phoenix Fire Fest | 5:17.90 | 4 | 789 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 5:18.29 | 15 | 786 |
| May 5, 2023 | Sentinel Twilight Invitational | 5:18.39 | 1 | 786 |
| Feb. 10, 2023 | REP Distance Challenge | 5:19.73 | 12 | 778 |
| April 3, 2024 | Riverton, Copper Hills and Mt Ridge Tri-meet (JV Only) | 5:20.30 | 1 | 774 |
| April 5, 2023 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 5:20.36 | 1 | 774 |
| April 30, 2022 | Orem Tiger Trials | 5:23.68 | 28 | 754 |
| April 15, 2022 | Phoenix Fire Fest | 5:27.44 | 4 | 732 |
| May 6, 2022 | Sentinel Twilight Invitational | 5:29.42 | 6 | 720 |
| May 12, 2022 | Region 3 Championship | 5:30.14 | 9 | 716 |
| May 13, 2021 | Region 7 Championships | 5:32.99 | 12 | 699 |
| March 31, 2022 | Alpha Invitational | 5:34.55 | 30 | 690 |
| April 23, 2021 | Orem Tiger Trials | 5:36.35 | 36 | 680 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 5:38.74 | 49 | 667 |
| May 7, 2021 | Sentinel Twilight Invitational | 5:39.70 | 9 | 661 |
| Feb. 4, 2022 | Utah Distance Challenge | 5:43.70 | 54 | 639 |
| March 26, 2022 | Copper Hills Invitational | 5:43.93 | 7 | 638 |
| March 26, 2021 | Jordan District Championships | 5:52.78 | 10 | 590 |
3000m
937
Points
9:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 9:52.50 | 48 | 937 |
3200m
924
Points
10:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 10:37.64 | 1 | 924 |
| May 9, 2024 | Region II Championships | 10:50.09 | 1 | 889 |
| March 23, 2024 | Pine View Invitational | 10:53.34 | 8 | 880 |
| May 20, 2023 | Utah State Track and Field Championships | 10:59.79 | 5 | 863 |
| April 20, 2024 | Davis Invitational | 11:00.30 | 1 | 861 |
| April 14, 2023 | Phoenix Fire Fest | 11:12.88 | 1 | 827 |
| April 12, 2024 | Farmington Phoenix Invitational | 11:15.90 | 1 | 819 |
| May 11, 2023 | Region 3 Championship | 11:18.00 | 2 | 813 |
| May 12, 2022 | Region 3 Championship | 11:18.48 | 3 | 812 |
| March 18, 2023 | Salt Lake Classic | 11:21.71 | 1 | 803 |
| March 22, 2023 | Herriman & Mt. Ridge @ West Jordan | 11:26.65 | 1 | 790 |
| April 25, 2022 | Wildcat Invitational | 11:31.23 | 1 | 778 |
| April 29, 2023 | Davis Invitational | 11:32.39 | 2 | 775 |
| May 21, 2022 | Utah State Track and Field Championships | 11:33.33 | 12 | 773 |
| May 6, 2022 | Sentinel Twilight Invitational | 11:34.80 | 4 | 769 |
| March 31, 2022 | Alpha Invitational | 11:37.88 | 8 | 761 |
| April 30, 2022 | Orem Tiger Trials | 11:38.81 | 6 | 759 |
| April 15, 2022 | Phoenix Fire Fest | 11:39.44 | 5 | 757 |
| March 16, 2024 | Early Bird Invitational | 11:43.22 | 6 | 747 |
| April 23, 2021 | Orem Tiger Trials | 11:51.20 | 9 | 727 |
| May 13, 2021 | Region 7 Championships | 12:01.24 | 8 | 702 |
| March 26, 2022 | Copper Hills Invitational | 12:01.27 | 4 | 702 |
| April 30, 2021 | Wildcat Invitational | 12:01.34 | 7 | 702 |
| April 9, 2021 | Phoenix Fire Fest | 12:05.06 | 8 | 693 |
| May 7, 2021 | Sentinel Twilight Invitational | 12:09.04 | 6 | 683 |
| March 26, 2021 | Jordan District Championships | 12:22.50 | 4 | 650 |
400m
616
Points
1:07.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | West Jordan, Mountain Ridge @ Copper Hills | 1:07.13 | 2 | 616 |
| April 17, 2024 | Herriman, Mt. Ridge @ Corner Canyon | 1:07.32 | 5 | 610 |
| April 26, 2023 | Copper Hills and Riverton @ Mountain Ridge | 1:08.67 | 7 | 572 |
| April 12, 2023 | Mountain Ridge, Herriman @ Riverton | 1:10.03 | 6 | 535 |
4000m_cc
343
Points
19:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Utah State Alumni Challenge | 19:03.40 | 24 | 343 |
5000m
951
Points
16:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Mtn West Outdoor Championships | 16:54.94 | 21 | 951 |
| April 5, 2025 | Mike Fanelli Classic | 17:08.28 | 38 | 928 |
| Feb. 15, 2025 | Mountain State Games | 18:07.50 | 11 | 828 |
5000m_cc
821
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Footlocker West Regionals | 18:12.00 | 9 | 821 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 18:17.60 | 7 | 812 |
| Oct. 25, 2022 | Utah State XC Championships | 18:33.50 | 12 | 786 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 18:34.60 | 29 | 785 |
| Aug. 31, 2024 | Utah State Alumni Challenge | 18:35.60 | 12 | 783 |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 18:40.00 | 10 | 776 |
| Sept. 17, 2022 | Border Wars | 18:45.21 | 5 | 768 |
| Dec. 10, 2022 | Champs National Cross Country Championships | 18:46.20 | 32 | 766 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 18:48.10 | 53 | 763 |
| Oct. 11, 2024 | Steve Reeder Memorial | 18:52.80 | 5 | 756 |
| Oct. 3, 2025 | Bengal Invite | 18:55.30 | 20 | 752 |
| Oct. 27, 2021 | Utah State XC Championships | 18:59.90 | 28 | 745 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 19:00.30 | 2 | 744 |
| Sept. 1, 2023 | Timpanogos Invitational | 19:20.20 | 15 | 714 |
| Oct. 10, 2025 | Steve Reeder Memorial | 19:35.10 | 20 | 691 |
| Sept. 12, 2025 | Beehive Invitational | 19:38.00 | 30 | 687 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 19:56.25 | 85 | 660 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 20:01.90 | 8 | 652 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 20:02.90 | 10 | 650 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 20:24.90 | 16 | 619 |
| Aug. 29, 2020 | Wildcat XC Invitational | 20:31.60 | 13 | 609 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 22:08.80 | 36 | 481 |
6000m_cc
867
Points
21:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:48.80 | 73 | 867 |
800m
769
Points
2:24.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | Region II Championships | 2:24.28 | 7 | 769 |
| May 3, 2024 | Sentinel Twilight Mountain Ridge | 2:25.63 | 3 | 749 |
| March 23, 2024 | Pine View Invitational | 2:26.96 | 41 | 730 |
| March 20, 2024 | Herriman, Riverton at Mountain Ridge | 2:27.50 | 1 | 723 |
| May 11, 2023 | Region 3 Championship | 2:27.63 | 9 | 721 |
| April 21, 2023 | Wildcat Invitational | 2:27.91 | 5 | 717 |
| April 19, 2023 | West Jordan, Mountain Ridge @ Copper Hills | 2:28.64 | 2 | 707 |
| April 5, 2023 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 2:30.24 | 2 | 685 |
| May 5, 2023 | Sentinel Twilight Invitational | 2:31.63 | 9 | 666 |
mile
883
Points
5:04.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Nevada Invitational & Multi | 5:04.67 | 1 | 883 |
3mile_cc
962
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 16:12.00 | 31 | 962 |
| Sept. 8, 2023 | Juab Cross Country Invite | 18:03.30 | 2 | 769 |
| Sept. 14, 2022 | Utah Pre-State XC Meet | 18:05.30 | 5 | 766 |
| Aug. 19, 2023 | Freber Invitational | 18:08.41 | 1 | 761 |
| Oct. 5, 2022 | Region 3 XC Championships | 18:20.09 | 1 | 742 |
| Aug. 27, 2022 | UIAAA Invitational | 18:29.90 | 11 | 726 |
| Sept. 9, 2022 | Park City XC Invitational | 18:35.60 | 3 | 717 |
| Aug. 26, 2023 | UIAAA Invitational | 18:50.90 | 20 | 693 |
| Aug. 24, 2023 | Park City Twilight XC | 18:55.80 | 3 | 685 |
| Oct. 6, 2021 | Region 3 XC Championships | 18:57.28 | 6 | 683 |
| Aug. 18, 2022 | Park City Twilight XC | 18:57.90 | 2 | 682 |
| Sept. 29, 2021 | Sanpete Classic XC Invitational | 18:59.00 | 2 | 680 |
| Oct. 4, 2023 | Region 2 Cross Country Championships | 19:17.28 | 3 | 653 |
| Aug. 24, 2022 | Pre Region 3 Meet | 19:22.38 | 2 | 645 |
| Oct. 1, 2020 | Region 7 Championships | 19:23.70 | 15 | 643 |
| Sept. 12, 2023 | Sanpete Classic | 19:29.30 | 2 | 635 |
| Sept. 24, 2021 | Border Wars | 19:32.27 | 60 | 630 |
| Sept. 10, 2021 | Park City XC Invitational | 19:33.40 | 11 | 629 |
| Aug. 15, 2023 | Region 2 Pre-Region Meet | 20:00.78 | 3 | 589 |
| Sept. 18, 2020 | UIAAA Invitational | 20:05.81 | 47 | 581 |
| Aug. 27, 2021 | UIAAA Invitational | 20:13.00 | 34 | 571 |
| Sept. 24, 2020 | Timpview Invite | 20:18.40 | 7 | 564 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 20:27.50 | 28 | 551 |
| Sept. 4, 2020 | Top of Utah XC Invitational | 20:39.60 | 12 | 534 |
| Sept. 12, 2020 | Wasatch XC Invitational | 20:50.10 | 26 | 520 |
| Aug. 24, 2021 | Pre Region 3 Meet | 21:05.15 | 16 | 500 |
| Aug. 22, 2020 | Viking Invitational | 21:05.40 | 44 | 500 |
| Aug. 20, 2020 | Pre Region 7 Meet | 22:25.20 | 1 | 400 |
Mile
Event Group
933
Points
4:36.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | Mtn West Outdoor Championships | 4:36.18 | 22 | 933 |
| May 17, 2024 | 1600m | STATE CHAMPIONSHIPS | 4:58.30 | 3 | 913 |
| Jan. 25, 2025 | Mile | Nevada Invitational & Multi | 5:04.67 | 1 | 883 |
| April 20, 2024 | 1600m | Davis Invitational | 5:04.49 | 1 | 873 |
| May 9, 2024 | 1600m | Region II Championships | 5:05.10 | 1 | 869 |
Distance
Event Group
937
Points
9:52.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | UW Invitational | 9:52.50 | 48 | 937 |
| May 17, 2024 | 3200m | STATE CHAMPIONSHIPS | 10:37.64 | 1 | 924 |
| May 9, 2024 | 3200m | Region II Championships | 10:50.09 | 1 | 889 |
| March 23, 2024 | 3200m | Pine View Invitational | 10:53.34 | 8 | 880 |
| May 20, 2023 | 3200m | Utah State Track and Field Championships | 10:59.79 | 5 | 863 |
Long Sprints
Event Group
616
Points
1:07.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | West Jordan, Mountain Ridge @ Copper Hills | 1:07.13 | 2 | 616 |
| April 17, 2024 | 400m | Herriman, Mt. Ridge @ Corner Canyon | 1:07.32 | 5 | 610 |
| April 26, 2023 | 400m | Copper Hills and Riverton @ Mountain Ridge | 1:08.67 | 7 | 572 |
| April 12, 2023 | 400m | Mountain Ridge, Herriman @ Riverton | 1:10.03 | 6 | 535 |
Cross Country
Event Group
962
Points
16:12.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2024 | 3 Mile XC | Autumn Classic | 16:12.00 | 31 | 962 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 21:48.80 | 73 | 867 |
| Dec. 2, 2023 | 5K XC | Footlocker West Regionals | 18:12.00 | 9 | 821 |
| Oct. 24, 2023 | 5K XC | 2023 Utah State Cross Country Championships | 18:17.60 | 7 | 812 |
| Oct. 25, 2022 | 5K XC | Utah State XC Championships | 18:33.50 | 12 | 786 |
Long-Distance
Event Group
951
Points
16:54.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 16:54.94 | 21 | 951 |
| April 5, 2025 | 5000m | Mike Fanelli Classic | 17:08.28 | 38 | 928 |
| Feb. 15, 2025 | 5000m | Mountain State Games | 18:07.50 | 11 | 828 |
Mid-D
Event Group
769
Points
2:24.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 800m | Region II Championships | 2:24.28 | 7 | 769 |
| May 3, 2024 | 800m | Sentinel Twilight Mountain Ridge | 2:25.63 | 3 | 749 |
| March 23, 2024 | 800m | Pine View Invitational | 2:26.96 | 41 | 730 |
| March 20, 2024 | 800m | Herriman, Riverton at Mountain Ridge | 2:27.50 | 1 | 723 |
| May 11, 2023 | 800m | Region 3 Championship | 2:27.63 | 9 | 721 |
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