Performance Dashboard
Athlete analytics & progression tracking
10000m
935
Points
36:03.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | WAC Outdoor Conference Championship | 36:03.13 | 1 | 935 |
| May 17, 2025 | 2025 WAC Outdoor Championships | 36:42.47 | 4 | 904 |
1500m
1003
Points
4:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | WAC Outdoor T&F Championship | 4:26.44 | 3 | 1003 |
| March 22, 2025 | Utah Tech Invitational | 4:39.33 | 6 | 910 |
| May 14, 2022 | WAC Outdoor T&F Championship | 4:39.62 | 4 | 908 |
1600m
918
Points
4:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | BYU High School Invitational | 4:57.50 | 2 | 918 |
| May 1, 2021 | Dixie Invitational | 4:58.61 | 1 | 911 |
| March 27, 2021 | Pine View Invitational | 5:01.07 | 1 | 895 |
| May 22, 2021 | Utah State Track and Field Championships | 5:02.35 | 1 | 886 |
| April 10, 2021 | Hurricane Invitational | 5:04.93 | 2 | 870 |
| March 20, 2021 | Snow Canyon Invitational | 5:07.59 | 2 | 853 |
| May 9, 2019 | Region 9 Championship | 5:09.65 | 5 | 840 |
| May 18, 2019 | Utah State Track and Field Championships | 5:14.16 | 6 | 812 |
| March 14, 2020 | Snow Canyon Invitational | 5:14.84 | 3 | 808 |
| April 27, 2019 | Cedar High Pizza Hut Invitational | 5:20.93 | 2 | 770 |
| May 1, 2019 | Southern Utah Championships | 5:25.23 | 61 | 745 |
| March 30, 2019 | Hurricane Valley Rotary Invitational | 5:32.06 | 11 | 705 |
| March 23, 2019 | Pine View Invitational | 5:35.01 | 41 | 688 |
| April 2, 2019 | Hurrican JV Invitational | 5:36.03 | 1 | 682 |
| March 19, 2019 | Desert Hills Developmental Meet | 5:43.01 | 1 | 643 |
| April 3, 2019 | Kanab 9/10 Grade Meet | 5:46.13 | 1 | 626 |
3000m
986
Points
9:36.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | WAC Indoor Track and Field Championship | 9:36.88 | 1 | 986 |
| Feb. 20, 2024 | WAC Indoor Championships | 9:55.84 | 4 | 927 |
| Jan. 9, 2025 | BYU Indoor Invitational | 10:04.13 | 4 | 901 |
| Jan. 13, 2024 | BYU Cougar Invitational | 10:14.59 | 5 | 870 |
| Jan. 13, 2024 | BYU Indoor Invitational | 10:14.59 | 5 | 870 |
3200m
951
Points
10:28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Dixie Invitational | 10:28.41 | 1 | 951 |
| May 7, 2021 | BYU High School Invitational | 10:46.63 | 1 | 899 |
| March 27, 2021 | Pine View Invitational | 10:47.37 | 1 | 897 |
| May 22, 2021 | Utah State Track and Field Championships | 10:48.96 | 1 | 893 |
| April 17, 2021 | Desert Hills Invitational | 10:55.62 | 1 | 874 |
| April 10, 2021 | Hurricane Invitational | 10:55.73 | 1 | 874 |
| May 13, 2021 | Region 9 Championship | 10:58.44 | 1 | 866 |
| March 20, 2021 | Snow Canyon Invitational | 11:08.69 | 1 | 838 |
400m
789
Points
1:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Canyon View Championships | 1:01.47 | 1 | 789 |
| April 16, 2019 | Dixie JV Meet | 1:03.41 | 2 | 727 |
| March 23, 2019 | Pine View Invitational | 1:05.89 | 29 | 652 |
4000m_cc
860
Points
14:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | SUU Color Country Invitational | 14:03.06 | 4 | 860 |
| Oct. 7, 2023 | SUU Color Country Invitational | 14:44.36 | 5 | 775 |
5000m
1005
Points
16:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | BYU Robison Invitational | 16:24.83 | 1 | 1005 |
| March 22, 2025 | Utah Tech Invitational | 16:48.53 | 2 | 963 |
| May 11, 2024 | WAC Outdoor Conference Championship | 16:50.02 | 1 | 960 |
| March 1, 2025 | WAC Indoor Track and Field Championship | 16:50.23 | 2 | 960 |
| May 14, 2022 | WAC Outdoor T&F Championship | 16:58.11 | 12 | 946 |
| May 17, 2025 | 2025 WAC Outdoor Championships | 17:05.33 | 4 | 933 |
| Feb. 10, 2024 | Mountain States Games | 17:38.71 | 6 | 876 |
5000m_cc
910
Points
17:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 17:18.50 | 77 | 910 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 17:56.00 | 2 | 847 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 18:04.10 | 6 | 834 |
| Oct. 20, 2022 | 2022 Utah XC Open | 18:40.40 | 2 | 775 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 18:42.10 | 76 | 773 |
| Sept. 14, 2019 | BYU Autumn Classic | 18:48.10 | 3 | 763 |
| Sept. 1, 2023 | UVU XC Invitational | 19:00.70 | 44 | 744 |
| Aug. 24, 2019 | SUU High School Invite | 19:03.33 | 1 | 739 |
| Oct. 20, 2023 | 2023 Utah XC Open | 19:16.50 | 9 | 719 |
| Sept. 22, 2018 | Bob Firman Invitational | 19:44.50 | 66 | 677 |
6000m
1007
Points
20:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | WAC Cross Country Championship | 20:07.00 | 3 | 1007 |
6000m_cc
1000
Points
20:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | WAC Cross Country Championships | 20:12.50 | 3 | 1000 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 20:17.70 | 24 | 992 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:38.90 | 104 | 962 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 20:42.80 | 43 | 957 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:47.40 | 61 | 951 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 20:57.30 | 154 | 937 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 21:09.10 | 99 | 921 |
| Oct. 27, 2023 | WAC Cross Country Championships | 21:10.70 | 14 | 918 |
| Oct. 27, 2023 | Western Athletic Conference XC Championships | 21:10.80 | 14 | 918 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 21:18.00 | 36 | 909 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 21:36.70 | 66 | 883 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:42.50 | 213 | 876 |
| Sept. 18, 2021 | Cowboy Jamboree | 21:57.30 | 23 | 856 |
800m
920
Points
2:14.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Mountain State Games | 2:14.35 | 4 | 920 |
| May 13, 2021 | Region 9 Championship | 2:15.15 | 1 | 907 |
| Feb. 19, 2022 | 2022 Western Athletic Conference Indoor T&F Championships | 2:16.00 | 7 | 894 |
| Feb. 15, 2025 | Mountain State Games | 2:16.07 | 10 | 893 |
| April 17, 2021 | Desert Hills Invitational | 2:16.58 | 1 | 885 |
| May 22, 2021 | Utah State Track and Field Championships | 2:16.78 | 2 | 882 |
| May 9, 2019 | Region 9 Championship | 2:17.14 | 3 | 876 |
| May 4, 2019 | BYU High School Invitational | 2:19.14 | 5 | 845 |
| May 18, 2019 | Utah State Track and Field Championships | 2:19.16 | 4 | 845 |
| Feb. 19, 2022 | 2022 Western Athletic Conference Indoor T&F Championships | 2:19.64 | 8 | 838 |
| April 27, 2019 | Cedar High Pizza Hut Invitational | 2:20.35 | 2 | 827 |
| March 28, 2025 | Utah Valley Collegiate | 2:21.39 | 15 | 811 |
| April 6, 2019 | Desert Hills Invitational | 2:21.70 | 7 | 807 |
| March 14, 2020 | Snow Canyon Invitational | 2:22.38 | 4 | 797 |
| April 13, 2019 | Dixie Invitational | 2:22.44 | 3 | 796 |
| March 23, 2019 | Pine View Invitational | 2:25.08 | 6 | 757 |
| March 30, 2019 | Hurricane Valley Rotary Invitational | 2:26.85 | 7 | 732 |
| March 9, 2019 | Snow Canyon Invitational | 2:26.99 | 4 | 730 |
| April 2, 2019 | Hurrican JV Invitational | 2:32.93 | 1 | 648 |
| March 19, 2019 | Desert Hills Developmental Meet | 2:33.50 | 1 | 641 |
| April 3, 2019 | Kanab 9/10 Grade Meet | 2:39.98 | 1 | 557 |
mile
958
Points
4:53.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Mountain State Games | 4:53.24 | 1 | 958 |
| Feb. 19, 2022 | 2022 Western Athletic Conference Indoor T&F Championships | 4:53.89 | 2 | 954 |
| Feb. 20, 2024 | WAC Indoor Championships | 4:55.37 | 2 | 944 |
| Feb. 20, 2024 | WAC Indoor Championships | 4:59.90 | 3 | 914 |
| Feb. 10, 2024 | Mountain States Games | 5:00.68 | 5 | 909 |
| Feb. 19, 2022 | 2022 Western Athletic Conference Indoor T&F Championships | 5:03.03 | 4 | 894 |
| Feb. 1, 2025 | Roman Ruiz Speed and Power Meet | 5:03.04 | 3 | 894 |
| Feb. 3, 2024 | Aggie Speed and Power Meet | 5:05.32 | 1 | 879 |
| Feb. 3, 2024 | Utah State Speed and Power Meet | 5:05.32 | 1 | 879 |
| Feb. 5, 2022 | Weber State Indoor | 5:05.34 | 4 | 879 |
3mile_cc
1021
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 15:40.00 | 11 | 1021 |
| Aug. 30, 2024 | UVU XC Collegiate Invitational | 16:46.80 | 12 | 899 |
| Oct. 2, 2020 | Cedar XC Invitational | 17:22.00 | 1 | 838 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 17:34.80 | 1 | 816 |
| Oct. 4, 2019 | Cedar XC Invitational | 17:44.92 | 1 | 799 |
| Oct. 21, 2020 | Utah State XC Championships (1A, 2A, 4A) | 17:45.50 | 1 | 798 |
| Oct. 10, 2020 | Region 9 Championships | 17:49.22 | 1 | 792 |
| Oct. 15, 2019 | Region 9 Championships | 17:55.79 | 1 | 781 |
| Sept. 7, 2019 | Larry Burgess-Las Vegas Invitational | 18:01.90 | 1 | 771 |
| Sept. 12, 2020 | Wasatch XC Invitational | 18:10.00 | 1 | 758 |
| Oct. 23, 2019 | Utah State XC Championships | 18:17.60 | 1 | 746 |
| Aug. 13, 2020 | Cedar All Comers | 18:29.10 | 1 | 727 |
| Sept. 28, 2018 | Cedar XC Invitational | 18:35.10 | 8 | 718 |
| Aug. 22, 2020 | Canyon View Invite | 18:46.97 | 1 | 699 |
| Oct. 9, 2018 | Region 9 Championships | 18:47.40 | 7 | 698 |
| Aug. 29, 2020 | Wasatch Rendezvous | 18:51.18 | 1 | 693 |
| Sept. 17, 2020 | Hurricane Tri Meet | 19:06.00 | 1 | 670 |
| Oct. 17, 2018 | Utah State XC Championship | 19:15.70 | 13 | 655 |
| Sept. 8, 2018 | Larry Burgess-Las Vegas Invitational | 19:27.40 | 2 | 637 |
| Sept. 12, 2018 | Hurricane XC Invitational | 19:49.80 | 3 | 604 |
| Aug. 25, 2018 | SUU High School Invite | 20:53.00 | 24 | 516 |
Long-Distance
Event Group
1007
Points
20:07.00
Personal Record
6000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000m | WAC Cross Country Championship | 20:07.00 | 3 | 1007 |
| May 2, 2025 | 5000m | BYU Robison Invitational | 16:24.83 | 1 | 1005 |
| March 22, 2025 | 5000m | Utah Tech Invitational | 16:48.53 | 2 | 963 |
| May 11, 2024 | 5000m | WAC Outdoor Conference Championship | 16:50.02 | 1 | 960 |
| March 1, 2025 | 5000m | WAC Indoor Track and Field Championship | 16:50.23 | 2 | 960 |
Mile
Event Group
1003
Points
4:26.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1500m | WAC Outdoor T&F Championship | 4:26.44 | 3 | 1003 |
| Feb. 15, 2025 | Mile | Mountain State Games | 4:53.24 | 1 | 958 |
| Feb. 19, 2022 | Mile | 2022 Western Athletic Conference Indoor T&F Championships | 4:53.89 | 2 | 954 |
| Feb. 20, 2024 | Mile | WAC Indoor Championships | 4:55.37 | 2 | 944 |
| May 7, 2021 | 1600m | BYU High School Invitational | 4:57.50 | 2 | 918 |
Distance
Event Group
986
Points
9:36.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | WAC Indoor Track and Field Championship | 9:36.88 | 1 | 986 |
| May 1, 2021 | 3200m | Dixie Invitational | 10:28.41 | 1 | 951 |
| Feb. 20, 2024 | 3000m | WAC Indoor Championships | 9:55.84 | 4 | 927 |
| Jan. 9, 2025 | 3000m | BYU Indoor Invitational | 10:04.13 | 4 | 901 |
| May 7, 2021 | 3200m | BYU High School Invitational | 10:46.63 | 1 | 899 |
Long Sprints
Event Group
789
Points
1:01.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 400m | Canyon View Championships | 1:01.47 | 1 | 789 |
| April 16, 2019 | 400m | Dixie JV Meet | 1:03.41 | 2 | 727 |
| March 23, 2019 | 400m | Pine View Invitational | 1:05.89 | 29 | 652 |
Cross Country
Event Group
1021
Points
15:40.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2024 | 3 Mile XC | Autumn Classic | 15:40.00 | 11 | 1021 |
| Oct. 30, 2021 | 6000mCC | WAC Cross Country Championships | 20:12.50 | 3 | 1000 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Mountain Regional | 20:17.70 | 24 | 992 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:38.90 | 104 | 962 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 20:42.80 | 43 | 957 |
Mid-D
Event Group
920
Points
2:14.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 800m | Mountain State Games | 2:14.35 | 4 | 920 |
| May 13, 2021 | 800m | Region 9 Championship | 2:15.15 | 1 | 907 |
| Feb. 19, 2022 | 800m | 2022 Western Athletic Conference Indoor T&F Championships | 2:16.00 | 7 | 894 |
| Feb. 15, 2025 | 800m | Mountain State Games | 2:16.07 | 10 | 893 |
| April 17, 2021 | 800m | Desert Hills Invitational | 2:16.58 | 1 | 885 |
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