Performance Dashboard
Athlete analytics & progression tracking
100m
1001
Points
11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 11.95 | 10 | 1001 |
| April 13, 2024 | Larry Ellis Invitational | 12.18 | 3 | 956 |
| March 25, 2023 | Hurricane Collegiate Invitational | 12.21 | 10 | 950 |
| April 20, 2024 | Paul Donahue Invitational | 12.39 | 6 | 916 |
| May 5, 2018 | Katie Jenkins Inviational | 12.65 | 3 | 867 |
| May 9, 2018 | Montgomery County Public School Championships | 12.67 | 2 | 863 |
| May 5, 2018 | Katie Jenkins Inviational | 12.83 | 4 | 834 |
| May 17, 2018 | MPSSAA 4A West Region Meet | 12.93 | 6 | 816 |
| April 18, 2018 | Churchill at Richard Montgomery | 12.94 | 1 | 814 |
| May 17, 2018 | MPSSAA 4A West Region Meet | 13.02 | 7 | 799 |
200m
1010
Points
24.27
Personal Record
300m
1016
Points
38.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 38.89 | 1 | 1016 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 39.42 | 4 | 988 |
| Jan. 22, 2020 | MCPS Championships | 39.84 | 1 | 966 |
| Jan. 11, 2020 | Montgomery Invitational | 40.35 | 1 | 940 |
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 40.59 | 1 | 928 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 40.72 | 1 | 921 |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 40.94 | 1 | 910 |
| Jan. 16, 2019 | MCPS Championships | 41.31 | 1 | 891 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 41.95 | 1 | 860 |
| Dec. 17, 2018 | AA vs Balt vs Mont #2 | 42.47 | 3 | 834 |
400m
993
Points
55.55
Personal Record
500m
913
Points
1:15.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Villanova Invitational | 1:15.74 | 2 | 913 |
| Jan. 12, 2019 | Montgomery Invitational | 1:20.63 | 7 | 789 |
| Dec. 11, 2018 | AA vs Balt vs Mont #1 | 1:21.63 | 4 | 765 |
5000m_cc
461
Points
22:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Montgomery County Championships | 22:25.00 | 95 | 461 |
| Oct. 5, 2019 | Great American Cross Country Festival | 22:39.50 | 232 | 443 |
| Oct. 1, 2019 | RM at Poolesville | 24:59.25 | 10 | 292 |
| Sept. 24, 2019 | Blair, Richard Montgomery @ Churchill | 26:12.52 | 38 | 225 |
| Sept. 14, 2019 | Oatlands Invitational | 26:20.00 | 90 | 218 |
| Sept. 10, 2019 | Clarksburg @ Richard Montgomery | 28:01.50 | 17 | 142 |
| Sept. 12, 2018 | RM at Wootton | 29:13.00 | 47 | 97 |
55m
937
Points
7.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 7.33 | 3 | 937 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 7.33 | 4 | 937 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 7.33 | 2 | 937 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 7.34 | 3 | 934 |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 7.39 | 4 | 918 |
| Jan. 16, 2019 | MCPS Championships | 7.45 | 6 | 899 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 7.48 | 2 | 889 |
| Dec. 11, 2018 | AA vs Balt vs Mont #1 | 7.52 | 4 | 877 |
| Jan. 12, 2019 | Montgomery Invitational | 7.52 | 12 | 877 |
| Jan. 16, 2019 | MCPS Championships | 7.52 | 7 | 877 |
| Jan. 11, 2020 | Montgomery Invitational | 7.53 | 13 | 874 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 7.55 | 3 | 868 |
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 7.60 | 7 | 852 |
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 7.61 | 6 | 849 |
| Dec. 17, 2018 | AA vs Balt vs Mont #2 | 7.69 | 7 | 825 |
| Dec. 9, 2019 | AA vs MOCO #2 | 7.71 | 9 | 819 |
60m
1007
Points
7.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 7.64 | 10 | 1007 |
| Feb. 21, 2025 | Philadelphia Metro | 7.65 | 3 | 1004 |
| Dec. 7, 2024 | Penn Opener | 7.65 | 3 | 1004 |
| Dec. 7, 2024 | Penn Opener | 7.68 | 4 | 994 |
| Feb. 8, 2025 | Penn Classic | 7.84 | 9 | 944 |
| Jan. 14, 2023 | Penn Select 10 | 7.86 | 12 | 938 |
| Jan. 13, 2024 | Penn Select 10 | 7.90 | 11 | 926 |
| Dec. 8, 2023 | Seahawk Shootout | 7.94 | 15 | 914 |
| Dec. 8, 2023 | Wagner College Shootout | 7.94 | 15 | 914 |
600m
938
Points
1:34.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2021 | Seahawk Shootout | 1:34.74 | 3 | 938 |
3mile_cc
345
Points
23:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2019 | Northwest, Churchill @ Richard Montgomery | 23:14.00 | 20 | 345 |
| Sept. 7, 2019 | Interstate Classic | 24:41.20 | 7 | 256 |
Short Sprints
Event Group
1010
Points
24.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 200m | Larry Ellis Invitational | 24.27 | 2 | 1010 |
| Feb. 12, 2022 | 200m | 2022 Darius Dixon Memorial Invitational | 24.27 | 4 | 1010 |
| Jan. 29, 2022 | 200m | Sykes & Sabcock Invitational | 24.29 | 1 | 1008 |
| March 2, 2025 | 60m | Ivy League Heptagonal Indoor Track and Field Championships | 7.64 | 10 | 1007 |
| May 5, 2024 | 200m | Ivy League Heptagonal Championships | 24.31 | 9 | 1006 |
Long Sprints
Event Group
1016
Points
38.89
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2020 | 300m | MPSSAA 4A Indoor State Championships | 38.89 | 1 | 1016 |
| Feb. 5, 2022 | 400m | Dr. Sander Invitational Columbia Challenge | 55.55 | 2 | 993 |
| Feb. 5, 2022 | 400m | Dr. Sander Columbia Challenge | 55.55 | 2 | 993 |
| Feb. 12, 2022 | 400m | 2022 Darius Dixon Memorial Invitational | 55.55 | 4 | 993 |
| Jan. 19, 2020 | 300m | The VA Showcase Presented By The US Air Force | 39.42 | 4 | 988 |
Cross Country
Event Group
461
Points
22:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Montgomery County Championships | 22:25.00 | 95 | 461 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 22:39.50 | 232 | 443 |
| Sept. 18, 2019 | 3 Mile XC | Northwest, Churchill @ Richard Montgomery | 23:14.00 | 20 | 345 |
| Oct. 1, 2019 | 5K XC | RM at Poolesville | 24:59.25 | 10 | 292 |
| Sept. 7, 2019 | 3 Mile XC | Interstate Classic | 24:41.20 | 7 | 256 |
Mid-D
Event Group
938
Points
1:34.74
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2021 | 600m | Seahawk Shootout | 1:34.74 | 3 | 938 |
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