Performance Dashboard
Athlete analytics & progression tracking
1600m
530
Points
4:50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Jim Kelly Invitational | 4:50.34 | 19 | 530 |
| April 17, 2015 | Abington Jack Armstrong Invitational | 4:52.84 | 3 | 509 |
| May 14, 2016 | SOL National Conference Championships | 4:53.57 | 17 | 503 |
| April 11, 2015 | 45th TFCAofGP Spring Invitational | 4:59.09 | 47 | 457 |
3000m
508
Points
9:50.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | TFCAofGP Meet #1 | 9:50.35 | 5 | 508 |
| Jan. 14, 2017 | TFCAofGP Meet #5 | 9:50.66 | 11 | 507 |
| April 4, 2015 | 28th Annual Council Rock Kiwanis Invitational | 9:56.33 | 13 | 484 |
| April 2, 2016 | 29th Annual Council Rock Kiwanis Invitational | 9:57.30 | 15 | 480 |
| Feb. 9, 2016 | POSTPONED: TFCAofGP Meet #6 | 10:00.41 | 4 | 468 |
| Jan. 30, 2016 | TFCAofGP Meet #7 | 10:06.63 | 7 | 444 |
| Dec. 22, 2016 | TFCAofGP Meet #2 | 10:09.37 | 13 | 433 |
| Jan. 16, 2016 | TFCAofGP Meet #5 | 10:13.72 | 13 | 417 |
| Jan. 2, 2016 | TFCAofGP Meet #3 | 10:24.27 | 9 | 379 |
3000m_cc
377
Points
10:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Abington XC Invitational | 10:25.00 | 7 | 377 |
3200m
582
Points
10:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2016 | Abington Jack Armstrong Invitational | 10:13.26 | 13 | 582 |
| April 17, 2015 | Abington Jack Armstrong Invitational | 10:17.70 | 8 | 564 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 10:18.70 | 64 | 560 |
| May 9, 2015 | SOL National Conference Championships | 10:30.46 | 15 | 514 |
| April 14, 2016 | Knights Invitational | 10:31.11 | 8 | 511 |
| May 14, 2016 | SOL National Conference Championships | 10:53.68 | 18 | 429 |
3200m_cc
341
Points
11:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:20.41 | 32 | 341 |
4000m_cc
321
Points
14:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:28.30 | 74 | 321 |
5000m_cc
453
Points
17:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | 60th Annual William Tennent Invitational | 17:16.40 | 52 | 453 |
| Oct. 28, 2016 | PIAA District 1 Championships | 17:24.00 | 198 | 436 |
| Oct. 30, 2015 | PIAA District 1 Championships | 17:26.00 | 154 | 431 |
| Oct. 24, 2014 | PIAA District 1 Championships | 17:30.00 | 170 | 423 |
| Oct. 21, 2016 | SOL National Conference Championship | 17:46.00 | 29 | 389 |
| Oct. 17, 2014 | SOL National Conference Championship | 17:46.00 | 32 | 389 |
| Sept. 12, 2015 | Abington XC Invitational | 17:47.00 | 23 | 386 |
| Oct. 8, 2016 | 61st William Tennent Cross Country Invitational | 17:50.00 | 80 | 380 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 17:56.00 | 72 | 368 |
| Oct. 23, 2015 | SOL National Conference Championship | 17:57.00 | 32 | 366 |
| Sept. 19, 2015 | Briarwood Invitational | 18:49.00 | 41 | 269 |
| Sept. 10, 2016 | Abington XC Invitational | 18:56.00 | 55 | 257 |
800m
302
Points
2:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | TFCAofGP Meet #4 | 2:22.93 | 8 | 302 |
| Feb. 4, 2015 | TFCAofGP Meet #6 | 2:24.88 | 19 | 273 |
mile
328
Points
5:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | TFCAofGP Meet #8 | 5:18.29 | 30 | 328 |
| Jan. 31, 2015 | TFCAofGP Meet #7 | 5:19.48 | 15 | 320 |
Mile
Event Group
530
Points
4:50.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1600m | Jim Kelly Invitational | 4:50.34 | 19 | 530 |
| April 17, 2015 | 1600m | Abington Jack Armstrong Invitational | 4:52.84 | 3 | 509 |
| May 14, 2016 | 1600m | SOL National Conference Championships | 4:53.57 | 17 | 503 |
| April 11, 2015 | 1600m | 45th TFCAofGP Spring Invitational | 4:59.09 | 47 | 457 |
| Feb. 7, 2015 | Mile | TFCAofGP Meet #8 | 5:18.29 | 30 | 328 |
Distance
Event Group
582
Points
10:13.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2016 | 3200m | Abington Jack Armstrong Invitational | 10:13.26 | 13 | 582 |
| April 17, 2015 | 3200m | Abington Jack Armstrong Invitational | 10:17.70 | 8 | 564 |
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 10:18.70 | 64 | 560 |
| May 9, 2015 | 3200m | SOL National Conference Championships | 10:30.46 | 15 | 514 |
| April 14, 2016 | 3200m | Knights Invitational | 10:31.11 | 8 | 511 |
Cross Country
Event Group
453
Points
17:16.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | 60th Annual William Tennent Invitational | 17:16.40 | 52 | 453 |
| Oct. 28, 2016 | 5K XC | PIAA District 1 Championships | 17:24.00 | 198 | 436 |
| Oct. 30, 2015 | 5K XC | PIAA District 1 Championships | 17:26.00 | 154 | 431 |
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 17:30.00 | 170 | 423 |
| Oct. 21, 2016 | 5K XC | SOL National Conference Championship | 17:46.00 | 29 | 389 |
Mid-D
Event Group
302
Points
2:22.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2017 | 800m | TFCAofGP Meet #4 | 2:22.93 | 8 | 302 |
| Feb. 4, 2015 | 800m | TFCAofGP Meet #6 | 2:24.88 | 19 | 273 |
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