Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
712
Points
33:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 33:04.00 | 178 | 712 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 33:08.70 | 145 | 707 |
1500m
786
Points
4:05.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Aggie Invitational | 4:05.96 | 8 | 786 |
| April 19, 2025 | Aggie Invite | 4:06.28 | 9 | 782 |
| May 3, 2025 | Aggie Classic | 4:07.16 | 15 | 772 |
| March 2, 2019 | Milton Showcase Invitational | 4:57.87 | 30 | 309 |
1600m
725
Points
4:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2022 | St. Pius X Home Meet 3/17 | 4:29.70 | 4 | 725 |
| May 14, 2022 | GHSA State Championships (1A Public & 4A) | 4:33.45 | 7 | 687 |
| April 28, 2022 | GHSA Region 6-AAAA Championship | 4:33.47 | 2 | 687 |
| Feb. 23, 2022 | Milton Home Meet | 4:33.53 | 2 | 686 |
| Jan. 29, 2022 | Last Chance #3 | 4:37.67 | 23 | 646 |
| May 7, 2022 | 4A Sectional B - Regions 3,4,6,8 | 4:39.52 | 6 | 628 |
| April 13, 2022 | Marist-St.Pius X Dual Meet | 4:40.01 | 4 | 624 |
| April 7, 2021 | Lovett HS Home Meet # 2 | 4:42.84 | 6 | 597 |
| March 27, 2021 | War Eagle Invitational | 4:43.31 | 14 | 593 |
| Oct. 31, 2020 | State Team 1600m Time Trial | 4:44.00 | 7 | 587 |
| Jan. 30, 2021 | Marist HS Time Trials | 4:50.81 | 6 | 526 |
| Feb. 15, 2020 | Allatoona All-Comers | 4:59.01 | 7 | 458 |
| Feb. 23, 2019 | Chapel Hill All Comers Invite | 5:11.71 | 40 | 361 |
| April 3, 2019 | Westminster Varsity Meet 5 | 5:13.92 | 13 | 345 |
| March 21, 2019 | Marist HS Meet #1 | 5:17.35 | 10 | 322 |
2mile_cc
174
Points
12:27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | Marist Tri-Meet - 2 Mile | 12:27.68 | 9 | 174 |
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 13:00.93 | 14 | 108 |
| Sept. 16, 2017 | 2nd Annual Big Peach Mustang Stampede Invitational | 14:50.64 | 44 | 1 |
| Sept. 24, 2016 | Dominion Dash | 17:59.90 | 63 | 1 |
3000m
787
Points
8:49.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Brant Tolsma Invitational | 8:49.31 | 17 | 787 |
3000m_cc
1
Points
13:59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Wingfoot XC Classic | 13:59.63 | 167 | 1 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 16:36.00 | 315 | 1 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 17:13.37 | 269 | 1 |
3200m
747
Points
9:35.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | 2022 Jerry Arnold Challenge | 9:35.18 | 6 | 747 |
| May 14, 2022 | GHSA State Championships (1A Public & 4A) | 9:40.48 | 2 | 723 |
| May 21, 2022 | Wingfoot Night of Champions | 9:41.69 | 10 | 717 |
| March 17, 2022 | St. Pius X Home Meet 3/17 | 9:41.97 | 1 | 716 |
| May 7, 2022 | 4A Sectional B - Regions 3,4,6,8 | 9:48.75 | 1 | 686 |
| April 29, 2021 | 4A Region 6 Track and Field Championships | 9:52.66 | 2 | 669 |
| May 8, 2021 | 4A Sectional 2 Regions 5,6,7,8 | 10:00.50 | 8 | 635 |
| April 14, 2021 | Marist Tri-Meet 1 | 10:01.15 | 1 | 632 |
| April 13, 2022 | Marist-St.Pius X Dual Meet | 10:05.55 | 2 | 614 |
| April 28, 2022 | GHSA Region 6-AAAA Championship | 10:10.90 | 3 | 591 |
| May 15, 2021 | GHSA State Championships (1A Public, 3A & 4A) | 10:12.92 | 8 | 583 |
| March 6, 2021 | 8th Annual Longhorn Stampede | 10:13.82 | 14 | 580 |
| Feb. 27, 2021 | Eagle's Landing FAT All-Comers | 10:13.98 | 5 | 579 |
| April 7, 2021 | Lovett HS Home Meet # 2 | 10:19.10 | 3 | 558 |
| April 17, 2021 | McEachern Invitational | 10:24.96 | 14 | 535 |
| March 27, 2021 | War Eagle Invitational | 10:28.51 | 2 | 521 |
| Feb. 22, 2020 | Chapel Hill All-Comers Invite | 10:47.22 | 5 | 452 |
| March 27, 2019 | Blessed Trinity Home Meet #3 | 11:01.69 | 8 | 401 |
| April 17, 2019 | Marist HS Meet #2 | 11:23.42 | 16 | 331 |
3200m_cc
571
Points
10:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | Post-Season 3200m Time Trial | 10:15.80 | 3 | 571 |
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 10:23.84 | 58 | 540 |
| Sept. 30, 2017 | North GA Middle School Showdown | 14:56.42 | 21 | 1 |
| Sept. 8, 2017 | Covered Bridge Run - MS | 15:49.05 | 152 | 1 |
| Oct. 1, 2016 | North GA Middle School Showdown | 16:31.70 | 0 | 1 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 18:22.78 | 285 | 1 |
5000m
833
Points
14:52.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 14:52.32 | 10 | 833 |
| April 27, 2024 | Charlotte Invitational | 14:56.21 | 22 | 821 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 15:03.68 | 4 | 799 |
| April 26, 2025 | Charlotte Invitational | 15:12.37 | 27 | 773 |
| April 29, 2023 | Charlotte Invitational | 15:26.37 | 13 | 733 |
| March 18, 2023 | Charlotte 49ers Classic | 16:08.03 | 27 | 619 |
5000m_cc
639
Points
16:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 16:00.40 | 21 | 639 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:03.21 | 59 | 632 |
| Sept. 25, 2021 | Wingfoot XC Classic | 16:17.80 | 12 | 593 |
| Oct. 17, 2020 | Coach Wood Invitational | 16:28.11 | 79 | 567 |
| Sept. 12, 2020 | Marist Home Meet | 16:28.98 | 9 | 565 |
| Nov. 27, 2021 | Eastbay South Regional | 16:31.80 | 130 | 558 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 16:37.18 | 98 | 545 |
| Oct. 2, 2021 | Wendy's Invitational | 16:38.40 | 19 | 542 |
| Oct. 24, 2020 | Region 6-AAAA Championship | 16:39.00 | 3 | 540 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 16:44.56 | 67 | 527 |
| Sept. 18, 2021 | adidas XC Challenge | 16:53.50 | 63 | 505 |
| Oct. 23, 2021 | Region 6-AAAA Cross Country Championships | 16:56.10 | 4 | 499 |
| Oct. 12, 2019 | Coach Wood Invitational | 16:57.21 | 120 | 497 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:00.03 | 6 | 490 |
| Oct. 19, 2019 | 7-AAAA Region Championships | 17:05.31 | 13 | 478 |
| Oct. 5, 2019 | Great American Cross Country Festival | 17:14.80 | 73 | 456 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 17:17.34 | 16 | 450 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 17:19.75 | 40 | 445 |
| Sept. 19, 2020 | Marist Home Meet #2 | 17:26.54 | 8 | 430 |
| Sept. 21, 2019 | Wingfoot XC Classic | 17:43.20 | 157 | 394 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:49.20 | 37 | 382 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 18:09.06 | 15 | 342 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 18:16.20 | 20 | 328 |
| Aug. 24, 2019 | Saucony Battle of Atlanta | 18:46.14 | 116 | 274 |
| Oct. 20, 2018 | 7-AAAA Region Championship | 19:01.30 | 28 | 248 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 19:01.73 | 153 | 247 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 19:16.63 | 97 | 223 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 19:16.84 | 171 | 223 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:22.10 | 390 | 215 |
| Sept. 29, 2018 | Bob Roller HS/MS Invitational | 19:29.28 | 5 | 204 |
| Sept. 22, 2018 | Wingfoot XC Classic | 19:47.80 | 27 | 177 |
| Sept. 15, 2018 | Warpath Invitational 2018 | 19:59.30 | 94 | 161 |
6000m_cc
787
Points
18:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 18:39.80 | 6 | 787 |
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 18:47.20 | 13 | 771 |
| Sept. 21, 2024 | adidas XC Challenge | 19:02.60 | 48 | 738 |
| Sept. 20, 2025 | adidas XC Challenge | 19:09.60 | 34 | 723 |
600m
311
Points
1:41.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Marist HS Time Trials | 1:41.08 | 7 | 311 |
800m
535
Points
2:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2022 | Milton Home Meet | 2:10.00 | 10 | 535 |
| March 13, 2019 | St. Pius X Meet 3-13 | 2:30.33 | 15 | 199 |
| March 27, 2019 | Blessed Trinity Home Meet #3 | 2:31.58 | 14 | 183 |
| Feb. 15, 2020 | Allatoona All-Comers | 2:33.54 | 20 | 160 |
| Feb. 13, 2019 | Marist Time Trial | 2:35.56 | 6 | 138 |
8000m_cc
833
Points
24:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 24:51.20 | 36 | 833 |
| Oct. 31, 2025 | CAA Cross Country Championship | 25:18.80 | 47 | 787 |
| Oct. 18, 2024 | Elon Phoenix XC Invitational | 25:38.60 | 2 | 756 |
| Sept. 30, 2023 | 40th Winthrop/Adidas Invitational | 25:58.00 | 5 | 725 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 26:31.30 | 116 | 674 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:38.40 | 169 | 663 |
| Oct. 27, 2023 | CAA Cross Country Championship | 28:11.70 | 74 | 531 |
8000m
682
Points
26:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 26:26.00 | 46 | 682 |
mile
670
Points
4:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2024 | Atlanta 100 x 1 Mile Relay | 4:36.80 | 1 | 670 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 5:02.60 | 10 | 443 |
Cross Country
Event Group
833
Points
24:51.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 24:51.20 | 36 | 833 |
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 25:18.80 | 47 | 787 |
| Sept. 6, 2024 | 6000mCC | Friday Night Lights Elon XC Opener | 18:39.80 | 6 | 787 |
| Aug. 29, 2025 | 6000mCC | Elon Friday Night Lights Opener | 18:47.20 | 13 | 771 |
| Oct. 18, 2024 | 8000mCC | Elon Phoenix XC Invitational | 25:38.60 | 2 | 756 |
Mile
Event Group
786
Points
4:05.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 1500m | Aggie Invitational | 4:05.96 | 8 | 786 |
| April 19, 2025 | 1500m | Aggie Invite | 4:06.28 | 9 | 782 |
| May 3, 2025 | 1500m | Aggie Classic | 4:07.16 | 15 | 772 |
| March 17, 2022 | 1600m | St. Pius X Home Meet 3/17 | 4:29.70 | 4 | 725 |
| May 14, 2022 | 1600m | GHSA State Championships (1A Public & 4A) | 4:33.45 | 7 | 687 |
Distance
Event Group
787
Points
8:49.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Brant Tolsma Invitational | 8:49.31 | 17 | 787 |
| March 5, 2022 | 3200m | 2022 Jerry Arnold Challenge | 9:35.18 | 6 | 747 |
| May 14, 2022 | 3200m | GHSA State Championships (1A Public & 4A) | 9:40.48 | 2 | 723 |
| May 21, 2022 | 3200m | Wingfoot Night of Champions | 9:41.69 | 10 | 717 |
| March 17, 2022 | 3200m | St. Pius X Home Meet 3/17 | 9:41.97 | 1 | 716 |
Long-Distance
Event Group
833
Points
14:52.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Darius Dixon Memorial Invitational | 14:52.32 | 10 | 833 |
| April 27, 2024 | 5000m | Charlotte Invitational | 14:56.21 | 22 | 821 |
| Feb. 10, 2024 | 5000m | Darius Dixon Memorial Invitational | 15:03.68 | 4 | 799 |
| April 26, 2025 | 5000m | Charlotte Invitational | 15:12.37 | 27 | 773 |
| April 29, 2023 | 5000m | Charlotte Invitational | 15:26.37 | 13 | 733 |
Mid-D
Event Group
535
Points
2:10.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2022 | 800m | Milton Home Meet | 2:10.00 | 10 | 535 |
| Jan. 30, 2021 | 600m | Marist HS Time Trials | 1:41.08 | 7 | 311 |
| March 13, 2019 | 800m | St. Pius X Meet 3-13 | 2:30.33 | 15 | 199 |
| March 27, 2019 | 800m | Blessed Trinity Home Meet #3 | 2:31.58 | 14 | 183 |
| Feb. 15, 2020 | 800m | Allatoona All-Comers | 2:33.54 | 20 | 160 |
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