Performance Dashboard
Athlete analytics & progression tracking
1600m
856
Points
4:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:17.28 | 5 | 856 |
| April 26, 2025 | Carolina Distance Carnival | 4:20.60 | 53 | 820 |
| April 12, 2025 | 6th Annual Kathy McMillan Invitational | 4:27.05 | 1 | 752 |
| March 29, 2025 | 3rd Annual Hornet Invitational | 4:29.22 | 2 | 730 |
3200m
744
Points
9:35.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 9:35.84 | 12 | 744 |
| April 12, 2025 | 6th Annual Kathy McMillan Invitational | 9:36.06 | 1 | 743 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 9:46.68 | 13 | 695 |
| Jan. 25, 2025 | Fast Track Invitational | 9:56.66 | 10 | 651 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 10:10.15 | 3 | 595 |
5000m_cc
642
Points
15:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:59.16 | 143 | 642 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:07.45 | 74 | 620 |
| Oct. 25, 2024 | NCISAA State XC Championships | 16:19.00 | 1 | 590 |
| Sept. 3, 2024 | CIC Meet #2 | 16:21.00 | 1 | 585 |
| Sept. 6, 2024 | Wilmington Beach Blast - Nighttime Cross Country | 16:32.90 | 10 | 555 |
| Sept. 28, 2024 | Bo Run | 16:37.00 | 4 | 545 |
| Oct. 12, 2024 | NCRunners Elite XC Invitational | 16:37.96 | 18 | 543 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:47.70 | 45 | 519 |
| Oct. 16, 2024 | CIC Conference Championships | 16:49.00 | 1 | 516 |
| Sept. 9, 2024 | CIC Meet #3 | 17:03.00 | 2 | 483 |
| Sept. 16, 2024 | CIC Meet #4 | 17:09.00 | 1 | 469 |
| Aug. 26, 2024 | CIC Meet #1 | 17:17.00 | 2 | 451 |
| Oct. 7, 2024 | CIC Meet #6 | 17:39.00 | 1 | 403 |
| Oct. 5, 2024 | Great American XC Festival | 17:59.20 | 328 | 362 |
| Sept. 23, 2024 | CIC Meet #5 | 18:04.00 | 1 | 352 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 18:16.74 | 9 | 327 |
| Oct. 27, 2023 | NCISAA State XC Championships | 18:22.20 | 2 | 317 |
| Oct. 28, 2022 | NCISAA State XC Championships | 18:27.30 | 1 | 307 |
| Sept. 8, 2023 | Wilmington Beach Blast - Nighttime Cross Country | 18:57.78 | 66 | 254 |
| Oct. 7, 2023 | Great American XC Festival | 19:24.40 | 191 | 211 |
| Oct. 2, 2023 | CIC Meet #6 | 19:51.00 | 5 | 172 |
| Sept. 16, 2023 | Big Blue Rendezvous | 19:56.29 | 20 | 165 |
| Oct. 29, 2021 | NCISAA State XC Championships | 20:00.00 | 0 | 160 |
| Aug. 24, 2021 | Epiphany Invitational | 25:58.00 | 22 | 1 |
mile
856
Points
4:18.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:18.82 | 5 | 856 |
| April 26, 2025 | Carolina Distance Carnival | 4:22.24 | 53 | 819 |
Mile
Event Group
856
Points
4:17.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:17.28 | 5 | 856 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:18.82 | 5 | 856 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:20.60 | 53 | 820 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:22.24 | 53 | 819 |
| April 12, 2025 | 1600m | 6th Annual Kathy McMillan Invitational | 4:27.05 | 1 | 752 |
Distance
Event Group
744
Points
9:35.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:35.84 | 12 | 744 |
| April 12, 2025 | 3200m | 6th Annual Kathy McMillan Invitational | 9:36.06 | 1 | 743 |
| Feb. 1, 2025 | 3200m | Mondo Elite HS Invitational | 9:46.68 | 13 | 695 |
| Jan. 25, 2025 | 3200m | Fast Track Invitational | 9:56.66 | 10 | 651 |
| Jan. 4, 2025 | 3200m | JDL Run Fast Invitational | 10:10.15 | 3 | 595 |
Cross Country
Event Group
642
Points
15:59.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 15:59.16 | 143 | 642 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 16:07.45 | 74 | 620 |
| Oct. 25, 2024 | 5K XC | NCISAA State XC Championships | 16:19.00 | 1 | 590 |
| Sept. 3, 2024 | 5K XC | CIC Meet #2 | 16:21.00 | 1 | 585 |
| Sept. 6, 2024 | 5K XC | Wilmington Beach Blast - Nighttime Cross Country | 16:32.90 | 10 | 555 |
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