Cade Spencer

Riverside High School • 2024 • WA

807

RANGE

1600m

789

4:23.51

3200m

748

9:35.00

800m

725

2:01.47

400m

638

54.00

Peak: 788 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2129

Nation

#48

State

Wins Against

Max: 1250

1500m

681

Points

4:15.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 9, 2023 HS	USATF Region 13 Junior Olympic Championships	4:15.55	7	681
July 9, 2023 HS	USATF Region 13 JO	4:15.55	7	681
July 30, 2023 HS	USATF National Junior Olympic Championship	4:16.06	30	676

1600m

789

Points

4:23.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2024 HS	WIAA 1B, 2B, 1A State Championship Meet	4:23.51	3	789
May 8, 2024 HS	Newport Invite (Last Chance)	4:25.64	2	766
April 27, 2024 HS	Barry Sartz Memorial Relays	4:28.27	1	739
April 13, 2024 HS	Pasco Invite	4:30.60	25	716
March 29, 2024 HS	Glenn Wolf Invite	4:30.68	1	715
March 23, 2024 HS	Howard Dolphin Invitational	4:32.88	2	693
April 10, 2024 HS	NEA Meet # 1 Riverside, Lakeside, Newport	4:42.31	1	602
May 1, 2024 HS	NEA Meet #4, Riverside	4:46.40	1	565
April 29, 2023 HS	Barry Sartz Memorial Relays	4:46.95	3	560
April 26, 2023 HS	District 7 1A Meet #3, Riverside @ Freeman	4:54.85	2	492
March 31, 2023 HS	Glenn Wolf Invite	4:57.05	6	474
April 24, 2024 HS	NEA #3 Colville @ Riverside	4:57.81	1	468
April 19, 2023 HS	NEA 2: Newport, Deer Park @ Riverside	4:58.13	1	465
March 25, 2023 HS	Dolphin Invitational	4:58.89	23	459
May 6, 2022 HS	Vanderholm Invitational	5:04.35	1	416
April 16, 2022 HS	Barry Sartz Memorial Relays	5:07.87	4	389
April 13, 2022 HS	NEA League Meet #1 Riverside/Deer Park @ ML	5:25.50	4	269

3000m

643

Points

9:19.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 30, 2023 HS	USATF National Junior Olympic Championship	9:19.11	25	643
Feb. 11, 2024 HS	UW HS Invitational	9:25.40	94	615
July 9, 2023 HS	USATF Region 13 Junior Olympic Championships	9:25.64	3	613
July 9, 2023 HS	USATF Region 13 JO	9:25.64	3	613

3200m

748

Points

9:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2024 HS	WIAA 1B, 2B, 1A State Championship Meet	9:35.00	3	748
March 29, 2024 HS	Glenn Wolf Invite	9:56.20	2	653
April 10, 2024 HS	NEA Meet # 1 Riverside, Lakeside, Newport	10:12.80	1	584
May 10, 2023 HS	Newport Invitational (Last Chance)	10:24.67	1	536
May 21, 2022 HS	1A District 7 Championship	10:40.30	3	477
April 19, 2023 HS	NEA 2: Newport, Deer Park @ Riverside	10:53.04	1	431
May 3, 2022 HS	NEA #4 Freeman/Newport @ Riverside	10:54.37	3	426
April 12, 2023 HS	District 7 1A Meet #1 Riverside @ Lakeside	10:54.59	1	426
April 27, 2022 HS	NEA #3 Colville v. Riverside v. Lakeside	11:18.27	1	347

400m

638

Points

54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2024 HS	District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake	54.00	1	638

5000m_cc

594

Points

16:17.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NXR Northwest Regional Championships	16:17.50	8	594
Sept. 30, 2023 HS	NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL	16:21.20	19	585
Nov. 4, 2023 HS	WIAA State XC Championships	16:25.10	8	575
Oct. 27, 2023 HS	1A Districts @ Chewelah Golf Course	16:33.05	1	555
Sept. 23, 2023 HS	Mountain West Classic	16:45.20	48	525
Oct. 18, 2023 HS	NEA #4 Riverside, Newport, Medical Lake @ Freeman	16:47.00	1	521
Oct. 11, 2023 HS	NEA #3 Newport, Colville, Deer Park @ Riverside	16:48.00	1	518
Dec. 2, 2023 HS	Footlocker West Regionals	17:05.00	136	478
Oct. 1, 2022 HS	Battle for the 509	17:10.28	2	466
Oct. 4, 2023 HS	NEA #2 Deer Park, Riverside, @ Medical Lake	17:12.70	1	461
Oct. 19, 2022 HS	NEA #4 Colville / Medical Lake @ Riverside	17:41.00	2	399
Sept. 24, 2022 HS	Bob Firman Invitational	17:46.40	49	388
Sept. 10, 2022 HS	Timberlake Farragut Invitational	17:46.40	25	388
Nov. 5, 2022 HS	Washington State Cross Country Championships	17:50.40	33	379
Sept. 27, 2023 HS	NEA #1 Lakeside, Riverside @ Newport	17:54.07	1	372
Oct. 8, 2022 HS	53rd Max Jensen Richland Invitational	17:59.91	13	360
Sept. 28, 2022 HS	NEA Meet #1 Lakeside/Riverside/Newport @ Colville	18:01.00	4	358
Oct. 12, 2022 HS	NEA #3 Colville, Riverside, Deer Park, Freeman	18:17.08	2	327
Oct. 5, 2022 HS	NEA Newport/Deer Park @ Riverwise	18:38.00	2	288

800m

725

Points

2:01.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2024 HS	NEA #3 Colville @ Riverside	2:01.47	1	725
May 8, 2024 HS	Newport Invite (Last Chance)	2:01.54	3	724
May 1, 2024 HS	NEA Meet #4, Riverside	2:03.06	2	688
May 10, 2023 HS	Newport Invitational (Last Chance)	2:06.90	2	601
March 23, 2024 HS	Howard Dolphin Invitational	2:06.94	5	600
April 18, 2024 HS	District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake	2:07.90	1	579
March 31, 2023 HS	Glenn Wolf Invite	2:11.47	3	505
April 26, 2023 HS	District 7 1A Meet #3, Riverside @ Freeman	2:12.91	2	477

mile

726

Points

4:31.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Mooberry Relays	4:31.21	3	726
Feb. 11, 2024 HS	UW HS Invitational	4:34.73	32	691
April 22, 2023 HS	Mooberry Relays	4:48.09	8	565

3mile_cc

461

Points

16:34.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2022 HS	1A District 5 & 7 Championship	16:34.79	8	461

Mile

Event Group

789

Points

4:23.51

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2024 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet	4:23.51	3	789
May 8, 2024 HS	1600m	Newport Invite (Last Chance)	4:25.64	2	766
April 27, 2024 HS	1600m	Barry Sartz Memorial Relays	4:28.27	1	739
April 20, 2024 HS	Mile	Mooberry Relays	4:31.21	3	726
April 13, 2024 HS	1600m	Pasco Invite	4:30.60	25	716
March 29, 2024 HS	1600m	Glenn Wolf Invite	4:30.68	1	715
March 23, 2024 HS	1600m	Howard Dolphin Invitational	4:32.88	2	693
Feb. 11, 2024 HS	Mile	UW HS Invitational	4:34.73	32	691
July 9, 2023 HS	1500m	USATF Region 13 Junior Olympic Championships	4:15.55	7	681
July 9, 2023 HS	1500m	USATF Region 13 JO	4:15.55	7	681
July 30, 2023 HS	1500m	USATF National Junior Olympic Championship	4:16.06	30	676
April 10, 2024 HS	1600m	NEA Meet # 1 Riverside, Lakeside, Newport	4:42.31	1	602
April 22, 2023 HS	Mile	Mooberry Relays	4:48.09	8	565
May 1, 2024 HS	1600m	NEA Meet #4, Riverside	4:46.40	1	565
April 29, 2023 HS	1600m	Barry Sartz Memorial Relays	4:46.95	3	560
April 26, 2023 HS	1600m	District 7 1A Meet #3, Riverside @ Freeman	4:54.85	2	492
March 31, 2023 HS	1600m	Glenn Wolf Invite	4:57.05	6	474
April 24, 2024 HS	1600m	NEA #3 Colville @ Riverside	4:57.81	1	468
April 19, 2023 HS	1600m	NEA 2: Newport, Deer Park @ Riverside	4:58.13	1	465
March 25, 2023 HS	1600m	Dolphin Invitational	4:58.89	23	459
May 6, 2022 HS	1600m	Vanderholm Invitational	5:04.35	1	416
April 16, 2022 HS	1600m	Barry Sartz Memorial Relays	5:07.87	4	389
April 13, 2022 HS	1600m	NEA League Meet #1 Riverside/Deer Park @ ML	5:25.50	4	269

Distance

Event Group

748

Points

9:35.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2024 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	9:35.00	3	748
March 29, 2024 HS	3200m	Glenn Wolf Invite	9:56.20	2	653
July 30, 2023 HS	3000m	USATF National Junior Olympic Championship	9:19.11	25	643
Feb. 11, 2024 HS	3000m	UW HS Invitational	9:25.40	94	615
July 9, 2023 HS	3000m	USATF Region 13 Junior Olympic Championships	9:25.64	3	613
July 9, 2023 HS	3000m	USATF Region 13 JO	9:25.64	3	613
April 10, 2024 HS	3200m	NEA Meet # 1 Riverside, Lakeside, Newport	10:12.80	1	584
May 10, 2023 HS	3200m	Newport Invitational (Last Chance)	10:24.67	1	536
May 21, 2022 HS	3200m	1A District 7 Championship	10:40.30	3	477
April 19, 2023 HS	3200m	NEA 2: Newport, Deer Park @ Riverside	10:53.04	1	431
May 3, 2022 HS	3200m	NEA #4 Freeman/Newport @ Riverside	10:54.37	3	426
April 12, 2023 HS	3200m	District 7 1A Meet #1 Riverside @ Lakeside	10:54.59	1	426
April 27, 2022 HS	3200m	NEA #3 Colville v. Riverside v. Lakeside	11:18.27	1	347

Long Sprints

Event Group

638

Points

54.00

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2024 HS	400m	District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake	54.00	1	638

Cross Country

Event Group

594

Points

16:17.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	16:17.50	8	594
Sept. 30, 2023 HS	5K XC	NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL	16:21.20	19	585
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	16:25.10	8	575
Oct. 27, 2023 HS	5K XC	1A Districts @ Chewelah Golf Course	16:33.05	1	555
Sept. 23, 2023 HS	5K XC	Mountain West Classic	16:45.20	48	525
Oct. 18, 2023 HS	5K XC	NEA #4 Riverside, Newport, Medical Lake @ Freeman	16:47.00	1	521
Oct. 11, 2023 HS	5K XC	NEA #3 Newport, Colville, Deer Park @ Riverside	16:48.00	1	518
Dec. 2, 2023 HS	5K XC	Footlocker West Regionals	17:05.00	136	478
Oct. 1, 2022 HS	5K XC	Battle for the 509	17:10.28	2	466
Oct. 28, 2022 HS	3 Mile XC	1A District 5 & 7 Championship	16:34.79	8	461
Oct. 4, 2023 HS	5K XC	NEA #2 Deer Park, Riverside, @ Medical Lake	17:12.70	1	461
Oct. 19, 2022 HS	5K XC	NEA #4 Colville / Medical Lake @ Riverside	17:41.00	2	399
Sept. 24, 2022 HS	5K XC	Bob Firman Invitational	17:46.40	49	388
Sept. 10, 2022 HS	5K XC	Timberlake Farragut Invitational	17:46.40	25	388
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	17:50.40	33	379
Sept. 27, 2023 HS	5K XC	NEA #1 Lakeside, Riverside @ Newport	17:54.07	1	372
Oct. 8, 2022 HS	5K XC	53rd Max Jensen Richland Invitational	17:59.91	13	360
Sept. 28, 2022 HS	5K XC	NEA Meet #1 Lakeside/Riverside/Newport @ Colville	18:01.00	4	358
Oct. 12, 2022 HS	5K XC	NEA #3 Colville, Riverside, Deer Park, Freeman	18:17.08	2	327
Oct. 5, 2022 HS	5K XC	NEA Newport/Deer Park @ Riverwise	18:38.00	2	288

Mid-D

Event Group

725

Points

2:01.47

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2024 HS	800m	NEA #3 Colville @ Riverside	2:01.47	1	725
May 8, 2024 HS	800m	Newport Invite (Last Chance)	2:01.54	3	724
May 1, 2024 HS	800m	NEA Meet #4, Riverside	2:03.06	2	688
May 10, 2023 HS	800m	Newport Invitational (Last Chance)	2:06.90	2	601
March 23, 2024 HS	800m	Howard Dolphin Invitational	2:06.94	5	600
April 18, 2024 HS	800m	District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake	2:07.90	1	579
March 31, 2023 HS	800m	Glenn Wolf Invite	2:11.47	3	505
April 26, 2023 HS	800m	District 7 1A Meet #3, Riverside @ Freeman	2:12.91	2	477

Season Bests

Mile event group

1600m 2022 · Vanderholm …

5:04.35 416 pts

1500m 2023 · USATF Regio…

4:15.55 681 pts

1600m 2024 · WIAA 1B, 2B…

4:23.51 789 pts

Distance event group

3200m 2022 · 1A District…

10:40.30 477 pts

3000m 2023 · USATF Natio…

9:19.11 643 pts

3200m 2024 · WIAA 1B, 2B…

9:35.00 748 pts

Mid-D event group

800m 2023 · Newport Inv…

2:06.90 601 pts

800m 2024 · NEA #3 Colv…

2:01.47 725 pts

Long Sprints event group

400m 2024 · District 7 …

54.00 638 pts

Cross Country event group

5000m 2022 · Battle for …

17:10.28 466 pts

5000m 2023 · NXR Northwe…

16:17.50 594 pts

Cade Spencer

Cade Spencer

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1500m

1600m

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Cade Spencer

Cade Spencer

Trophy Case

Class Rankings

Wins Against

1500m

1600m

3000m

3200m

400m

5000m_cc

800m

mile

3mile_cc

Mile

Distance

Long Sprints

Cross Country

Mid-D

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