Performance Dashboard
Athlete analytics & progression tracking
1000m
746
Points
3:10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2025 | Section 1 Class Championships | 3:10.25 | 5 | 746 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 3:11.41 | 6 | 734 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 3:11.52 | 2 | 732 |
| Feb. 4, 2024 | Section 1 Class B Champs | 3:11.66 | 6 | 731 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 3:11.95 | 12 | 728 |
| Feb. 23, 2025 | Section 1 State Qualifier | 3:12.00 | 9 | 727 |
| Jan. 25, 2025 | Section 1 Westchester County Champs | 3:12.03 | 7 | 727 |
| Dec. 20, 2024 | Coach Saint Invitational | 3:13.71 | 12 | 710 |
| Jan. 12, 2025 | Section 1 League Champs #2 | 3:14.46 | 2 | 702 |
| Dec. 15, 2023 | Coach Saint Invitational | 3:14.97 | 22 | 696 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 3:20.25 | 12 | 643 |
| Feb. 5, 2023 | Section 1 Class B Champs | 3:22.36 | 10 | 622 |
| Jan. 13, 2023 | Steve Borbet Invitational | 3:28.44 | 33 | 564 |
| Dec. 2, 2022 | North Shore HS Season Opener | 3:30.91 | 6 | 542 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 3:34.84 | 2 | 507 |
1500m
779
Points
4:58.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Westchester County Championship | 4:58.85 | 6 | 779 |
| May 3, 2025 | Joe Wynne Somers Lions Club Invitational | 5:05.99 | 7 | 734 |
| May 7, 2024 | Section 1 League 2D Champs | 5:07.02 | 2 | 727 |
| May 10, 2025 | Glenn D. Loucks Games | 5:08.67 | 4 | 717 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 5:11.16 | 22 | 702 |
| May 20, 2024 | Westchester County Championship | 5:12.05 | 20 | 696 |
| May 22, 2024 | Section 1 Class B Championships | 5:12.05 | 7 | 696 |
| May 21, 2023 | Westchester County Championship | 5:12.54 | 16 | 693 |
| Jan. 25, 2025 | Section 1 Westchester County Champs | 5:13.75 | 10 | 686 |
| April 27, 2024 | Rye Relays | 5:13.87 | 3 | 685 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 5:13.88 | 3 | 685 |
| May 11, 2024 | Glenn D. Loucks Games | 5:15.28 | 12 | 677 |
| May 25, 2023 | Section 1 Class B Championships | 5:16.65 | 7 | 668 |
| Feb. 16, 2025 | Section 1 Class Championships | 5:17.18 | 8 | 665 |
| May 9, 2023 | Section 1 League 2B Champs | 5:18.72 | 4 | 656 |
| Dec. 10, 2023 | Section 1 Kick Off #3 | 5:18.73 | 5 | 656 |
| Jan. 12, 2025 | Section 1 League Champs #2 | 5:19.53 | 3 | 651 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 5:19.57 | 3 | 651 |
| Jan. 12, 2024 | Steve Borbet Invitational | 5:20.51 | 10 | 646 |
| Jan. 7, 2025 | Section 1 Dendy Invitational | 5:23.38 | 2 | 629 |
| Dec. 15, 2024 | Section 1 Kick Off #3 & #4 | 5:26.92 | 6 | 608 |
| April 22, 2023 | Panther Palooza | 5:27.40 | 8 | 606 |
| April 13, 2024 | Panther Palooza | 5:32.26 | 4 | 578 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 5:33.59 | 12 | 571 |
| May 17, 2025 | Section 1 Dual Meets | 5:33.90 | 2 | 569 |
| Dec. 2, 2022 | North Shore HS Season Opener | 5:37.54 | 16 | 549 |
| Dec. 5, 2022 | Section 1 Kick Off #2 | 5:37.90 | 7 | 547 |
| May 4, 2023 | Section 1 Duals | 5:39.68 | 3 | 538 |
200m
474
Points
30.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Section 1 League 2C Champs | 30.95 | 26 | 474 |
| May 4, 2022 | Section 1 Duals | 32.75 | 19 | 364 |
2400m_cc
106
Points
13:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2021 | JV Westchester County Meet | 13:06.00 | 10 | 106 |
2500m_cc
81
Points
14:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Brewster Bear XC Classic | 14:01.60 | 13 | 81 |
3000m
705
Points
11:13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2023 | Section 1 Kick Off #3 | 11:13.22 | 6 | 705 |
| Dec. 15, 2024 | Section 1 Kick Off #3 & #4 | 11:32.79 | 3 | 653 |
| May 11, 2024 | Section 1 FAT Dual Meets | 12:13.07 | 4 | 554 |
3000m_cc
277
Points
14:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Section 1 Coaches Invitational | 14:29.40 | 18 | 277 |
| Sept. 25, 2021 | Bowdoin XC Classic | 15:54.00 | 25 | 154 |
400m
755
Points
1:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Section 1 League 2D Champs | 1:02.53 | 2 | 755 |
| May 9, 2023 | Section 1 League 2B Champs | 1:05.76 | 5 | 656 |
| April 6, 2025 | Panther Palooza | 1:05.79 | 3 | 655 |
| April 27, 2024 | Rye Relays | 1:06.39 | 6 | 637 |
| April 15, 2023 | Rye Relays | 1:07.76 | 7 | 598 |
| May 10, 2022 | Section 1 League 2C Champs | 1:11.64 | 12 | 493 |
| May 4, 2022 | Section 1 Duals | 1:16.28 | 5 | 381 |
5000m_cc
652
Points
20:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Section 1 Westchester County Championship | 20:01.40 | 27 | 652 |
| Oct. 14, 2024 | Section 1 League Meets | 20:06.40 | 7 | 645 |
| Oct. 12, 2023 | Section 1 League Championships | 20:14.10 | 6 | 634 |
| Oct. 28, 2023 | Westchester County Championship | 21:04.70 | 23 | 564 |
| Sept. 28, 2024 | Bowdoin XC Classic | 21:20.00 | 41 | 543 |
| Sept. 14, 2024 | Queensbury Invitational | 21:25.50 | 52 | 536 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:27.30 | 17 | 534 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:27.30 | 43 | 534 |
| Nov. 9, 2024 | Section 1 XC Championship | 21:43.30 | 21 | 513 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:51.60 | 18 | 502 |
| Nov. 23, 2024 | NY Federation Championships | 21:56.40 | 173 | 496 |
| Oct. 29, 2022 | Westchester County Championship | 22:16.00 | 56 | 472 |
| Oct. 11, 2022 | Section 1 League Championships | 22:37.00 | 11 | 446 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 22:39.20 | 52 | 443 |
| Sept. 9, 2023 | Somers Big Red Invitational | 22:40.60 | 17 | 442 |
| Nov. 5, 2022 | Section 1 XC Championship | 23:26.40 | 28 | 389 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 23:32.20 | 32 | 382 |
| Sept. 24, 2022 | Fred Gressler Cross Country Run | 23:46.60 | 17 | 366 |
| Sept. 10, 2022 | Somers Big Red Invitational | 25:40.80 | 53 | 253 |
| Nov. 6, 2021 | Section 1 Championships | 26:21.70 | 80 | 217 |
600m
592
Points
1:52.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2022 | Section 1 Kick Off #2 | 1:52.28 | 5 | 592 |
| Dec. 16, 2022 | Coach Saint Invitational | 1:52.86 | 24 | 581 |
| Jan. 13, 2023 | Steve Borbet Invitational | 1:55.41 | 43 | 538 |
800m
777
Points
2:23.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Section 1 League 2D Champs | 2:23.71 | 2 | 777 |
| May 17, 2025 | Westchester County Championship | 2:24.41 | 6 | 767 |
| May 28, 2025 | Section 1 Class B Championships | 2:26.29 | 5 | 740 |
| May 31, 2024 | Section 1 State Qualifier | 2:26.54 | 8 | 736 |
| May 22, 2024 | Section 1 Class B Championships | 2:27.49 | 7 | 723 |
| May 7, 2024 | Section 1 League 2D Champs | 2:28.06 | 2 | 715 |
| May 17, 2025 | Section 1 Dual Meets | 2:29.45 | 1 | 696 |
| April 6, 2025 | Panther Palooza | 2:29.73 | 3 | 692 |
| May 21, 2023 | Westchester County Championship | 2:29.97 | 18 | 688 |
| May 25, 2023 | Section 1 Class B Championships | 2:30.15 | 8 | 686 |
| May 20, 2024 | Westchester County Championship | 2:30.18 | 13 | 685 |
| Jan. 17, 2025 | Steve Borbet Invitational | 2:32.19 | 22 | 658 |
| Jan. 12, 2024 | Steve Borbet Invitational | 2:32.42 | 7 | 655 |
| May 9, 2023 | Section 1 League 2B Champs | 2:36.51 | 7 | 601 |
| April 13, 2024 | Panther Palooza | 2:37.18 | 2 | 593 |
| April 22, 2023 | Panther Palooza | 2:38.36 | 7 | 578 |
| May 11, 2024 | Section 1 FAT Dual Meets | 2:38.62 | 5 | 574 |
| May 4, 2023 | Section 1 Duals | 2:44.63 | 6 | 501 |
| May 4, 2022 | Section 1 Duals | 3:09.58 | 8 | 251 |
mile
740
Points
5:27.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 5:27.93 | 4 | 740 |
| Jan. 17, 2025 | Steve Borbet Invitational | 5:33.48 | 30 | 708 |
| Dec. 20, 2024 | Coach Saint Invitational | 5:36.17 | 12 | 693 |
| May 11, 2024 | Glenn D. Loucks Games | 5:37.33 | 12 | 686 |
| Jan. 12, 2024 | Steve Borbet Invitational | 5:41.16 | 8 | 665 |
| Dec. 16, 2022 | Coach Saint Invitational | 6:06.63 | 23 | 530 |
3mile_cc
600
Points
19:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Suffern Invitational | 19:52.80 | 5 | 600 |
| Sept. 21, 2024 | Suffern Invitational | 20:51.50 | 21 | 518 |
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 23:11.60 | 15 | 347 |
| Sept. 17, 2022 | Suffern Invitational | 23:33.20 | 47 | 324 |
Mid-D
Event Group
777
Points
2:23.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 800m | Section 1 League 2D Champs | 2:23.71 | 2 | 777 |
| May 17, 2025 | 800m | Westchester County Championship | 2:24.41 | 6 | 767 |
| Feb. 16, 2025 | 1000m | Section 1 Class Championships | 3:10.25 | 5 | 746 |
| May 28, 2025 | 800m | Section 1 Class B Championships | 2:26.29 | 5 | 740 |
| May 31, 2024 | 800m | Section 1 State Qualifier | 2:26.54 | 8 | 736 |
Mile
Event Group
779
Points
4:58.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | Westchester County Championship | 4:58.85 | 6 | 779 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 5:27.93 | 4 | 740 |
| May 3, 2025 | 1500m | Joe Wynne Somers Lions Club Invitational | 5:05.99 | 7 | 734 |
| May 7, 2024 | 1500m | Section 1 League 2D Champs | 5:07.02 | 2 | 727 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 5:08.67 | 4 | 717 |
Short Sprints
Event Group
474
Points
30.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 200m | Section 1 League 2C Champs | 30.95 | 26 | 474 |
| May 4, 2022 | 200m | Section 1 Duals | 32.75 | 19 | 364 |
Cross Country
Event Group
652
Points
20:01.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Section 1 Westchester County Championship | 20:01.40 | 27 | 652 |
| Oct. 14, 2024 | 5K XC | Section 1 League Meets | 20:06.40 | 7 | 645 |
| Oct. 12, 2023 | 5K XC | Section 1 League Championships | 20:14.10 | 6 | 634 |
| Sept. 23, 2023 | 3 Mile XC | Suffern Invitational | 19:52.80 | 5 | 600 |
| Oct. 28, 2023 | 5K XC | Westchester County Championship | 21:04.70 | 23 | 564 |
Distance
Event Group
705
Points
11:13.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2023 | 3000m | Section 1 Kick Off #3 | 11:13.22 | 6 | 705 |
| Dec. 15, 2024 | 3000m | Section 1 Kick Off #3 & #4 | 11:32.79 | 3 | 653 |
| May 11, 2024 | 3000m | Section 1 FAT Dual Meets | 12:13.07 | 4 | 554 |
Long Sprints
Event Group
755
Points
1:02.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 400m | Section 1 League 2D Champs | 1:02.53 | 2 | 755 |
| May 9, 2023 | 400m | Section 1 League 2B Champs | 1:05.76 | 5 | 656 |
| April 6, 2025 | 400m | Panther Palooza | 1:05.79 | 3 | 655 |
| April 27, 2024 | 400m | Rye Relays | 1:06.39 | 6 | 637 |
| April 15, 2023 | 400m | Rye Relays | 1:07.76 | 7 | 598 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava