Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
2:41.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | Central Region Meet | 2:41.47 | 0 | 649 |
| Feb. 1, 2003 | Microtel Invitational | 2:42.39 | 0 | 633 |
| Feb. 10, 2005 | East Coast Invitational | 2:43.27 | 0 | 619 |
| Feb. 19, 2005 | Colonial District Meet | 2:43.66 | 0 | 612 |
| Jan. 25, 2003 | Green Dragon Last Chance Invite | 2:44.99 | 0 | 590 |
| Feb. 28, 2004 | Central Region Meet | 2:45.10 | 0 | 589 |
| Feb. 22, 2003 | Central Region Meet | 2:45.17 | 0 | 587 |
| Feb. 2, 2005 | Lee-Davis Polar Bear Meet #4 | 2:46.25 | 0 | 570 |
1500m
805
Points
4:04.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2006 | Fred Hardy Invitational | 4:04.32 | 15 | 805 |
| March 18, 2006 | Ram Invitational | 4:11.18 | 17 | 728 |
1600m
793
Points
4:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Central Region Meet | 4:23.08 | 0 | 793 |
| March 13, 2005 | Nike Indoor Nationals | 4:26.26 | 0 | 760 |
| March 5, 2005 | VHSL Group AAA State Meet | 4:26.45 | 7 | 758 |
| May 15, 2003 | Colonial District Meet | 4:27.04 | 0 | 752 |
| April 16, 2005 | Lee-Davis Invitational | 4:29.12 | 0 | 731 |
| Feb. 2, 2005 | Lee-Davis Polar Bear Meet #4 | 4:29.24 | 0 | 729 |
| April 24, 2004 | Dogwood Track Classic | 4:29.88 | 0 | 723 |
| May 20, 2004 | Colonial DIstrict Meet | 4:30.02 | 0 | 721 |
| Feb. 26, 2005 | Central Region Meet | 4:30.10 | 0 | 721 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 4:31.25 | 0 | 709 |
| Feb. 19, 2005 | Colonial District Meet | 4:31.92 | 0 | 702 |
| May 1, 2004 | VMI Classic | 4:34.57 | 0 | 676 |
| May 22, 2003 | Central Region Meet | 4:34.70 | 0 | 675 |
| May 3, 2003 | VMI Relays | 4:35.17 | 0 | 670 |
| April 26, 2003 | Dogwood Track Classic | 4:36.14 | 0 | 661 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 4:37.08 | 0 | 652 |
| Feb. 28, 2004 | Central Region Meet | 4:38.49 | 0 | 638 |
| June 5, 2004 | VHSL Group AAA State Meet | 4:38.91 | 19 | 634 |
| Jan. 31, 2004 | Microtel Invitational | 4:40.14 | 0 | 623 |
| Feb. 10, 2004 | Lee-Davis Polar Bear Meet | 4:42.04 | 0 | 605 |
| Feb. 21, 2004 | Colonial District Meet | 4:42.18 | 0 | 604 |
3000m
628
Points
9:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Vince Brown Invitational | 9:22.42 | 15 | 628 |
3200m
681
Points
9:49.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2005 | CNU Showcase | 9:49.81 | 0 | 681 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | Central Region Meet | 16:17.00 | 0 | 596 |
| Oct. 16, 2004 | Lee-Davis Invitational | 16:29.00 | 0 | 565 |
| Oct. 30, 2004 | Colonial District Meet | 16:45.00 | 0 | 526 |
| Oct. 1, 2003 | Pole Green Meet | 16:48.00 | 0 | 518 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 16:51.21 | 0 | 511 |
800m
768
Points
1:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2006 | Fred Hardy Invitational | 1:59.71 | 23 | 768 |
| May 20, 2004 | Colonial DIstrict Meet | 2:02.39 | 0 | 703 |
8000m_cc
547
Points
28:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | Maymont Cross Country Festival | 28:00.00 | 0 | 547 |
| Nov. 5, 2005 | Cavalier Open | 29:04.48 | 43 | 463 |
mile
867
Points
4:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2008 | Virginia Tech Challenge | 4:17.82 | 0 | 867 |
| Jan. 21, 2006 | CNU College Invitational | 4:34.39 | 11 | 694 |
3mile_cc
557
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2004 | William & Mary Invitational | 15:56.00 | 0 | 557 |
| Oct. 4, 2003 | William & Mary Invitational | 16:10.83 | 0 | 519 |
Mid-D
Event Group
768
Points
1:59.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2006 | 800m | Fred Hardy Invitational | 1:59.71 | 23 | 768 |
| May 20, 2004 | 800m | Colonial DIstrict Meet | 2:02.39 | 0 | 703 |
| Feb. 26, 2005 | 1000m | Central Region Meet | 2:41.47 | 0 | 649 |
| Feb. 1, 2003 | 1000m | Microtel Invitational | 2:42.39 | 0 | 633 |
| Feb. 10, 2005 | 1000m | East Coast Invitational | 2:43.27 | 0 | 619 |
Mile
Event Group
867
Points
4:17.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2008 | Mile | Virginia Tech Challenge | 4:17.82 | 0 | 867 |
| March 25, 2006 | 1500m | Fred Hardy Invitational | 4:04.32 | 15 | 805 |
| May 29, 2004 | 1600m | Central Region Meet | 4:23.08 | 0 | 793 |
| March 13, 2005 | 1600m | Nike Indoor Nationals | 4:26.26 | 0 | 760 |
| March 5, 2005 | 1600m | VHSL Group AAA State Meet | 4:26.45 | 7 | 758 |
Distance
Event Group
681
Points
9:49.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2005 | 3200m | CNU Showcase | 9:49.81 | 0 | 681 |
| Feb. 4, 2006 | 3000m | Vince Brown Invitational | 9:22.42 | 15 | 628 |
Cross Country
Event Group
596
Points
16:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2004 | 5K XC | Central Region Meet | 16:17.00 | 0 | 596 |
| Oct. 16, 2004 | 5K XC | Lee-Davis Invitational | 16:29.00 | 0 | 565 |
| Oct. 2, 2004 | 3 Mile XC | William & Mary Invitational | 15:56.00 | 0 | 557 |
| Sept. 24, 2005 | 8000mCC | Maymont Cross Country Festival | 28:00.00 | 0 | 547 |
| Oct. 30, 2004 | 5K XC | Colonial District Meet | 16:45.00 | 0 | 526 |
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