Performance Dashboard
Athlete analytics & progression tracking
1000m
806
Points
2:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2009 | Section 3 State Qualifier | 2:32.80 | 4 | 806 |
| Jan. 25, 2013 | Youngstown State Invitational | 2:37.30 | 4 | 722 |
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 2:37.85 | 2 | 712 |
| Jan. 7, 2010 | Sec. 3 Bob Grieve Invit | 2:37.93 | 1 | 711 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 2:38.08 | 2 | 708 |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 2:38.51 | 1 | 701 |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 2:38.95 | 4 | 693 |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 2:41.05 | 1 | 656 |
| Feb. 10, 2009 | Sec. 3 Championships | 2:44.19 | 1 | 603 |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 2:44.47 | 1 | 599 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 2:46.57 | 3 | 565 |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 2:46.57 | 3 | 565 |
| Feb. 13, 2008 | Section 3 Class Championships | 2:47.87 | 3 | 544 |
| Feb. 4, 2008 | Constantino Invitational | 2:48.76 | 7 | 531 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 3:09.88 | 2 | 255 |
1500m
916
Points
3:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NCAA DIII Championships | 3:54.94 | 16 | 916 |
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 3:56.11 | 1 | 901 |
| March 30, 2013 | Emory Classic | 3:56.30 | 2 | 899 |
| April 5, 2014 | UR Alumni Invitational | 4:01.97 | 1 | 832 |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 4:03.73 | 8 | 811 |
1600m
850
Points
4:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | CNS Boys Invitational | 4:17.86 | 1 | 850 |
| May 7, 2010 | Oneida Invitational | 4:24.62 | 2 | 777 |
| May 22, 2009 | OHSL Division Champs | 4:26.75 | 1 | 755 |
| May 18, 2010 | Sec. 3 OHSL Freedom Champs | 4:31.49 | 1 | 707 |
| May 30, 2009 | Sec. 3 Boys Class Meets | 4:32.59 | 2 | 696 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 4:33.09 | 1 | 691 |
| April 17, 2010 | Jordan-Elbridge Invitational | 4:34.74 | 1 | 674 |
| Feb. 10, 2009 | Sec. 3 Championships | 4:38.55 | 1 | 638 |
| April 18, 2009 | Jordan-Elbridge Invitational | 4:40.00 | 1 | 624 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 4:42.37 | 10 | 602 |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 4:42.82 | 1 | 598 |
| Jan. 4, 2010 | Sec. 3 Fred Kirschenheiter | 4:45.76 | 15 | 571 |
3000m
814
Points
8:43.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | Kent State Golden Flash Gala | 8:43.97 | 3 | 814 |
| Feb. 1, 2014 | Golden Eagle Invitational | 9:21.61 | 14 | 632 |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 9:33.08 | 14 | 581 |
500m
778
Points
1:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2010 | Sec. 3 John Arcaro Invit | 1:07.53 | 2 | 778 |
5000m_cc
582
Points
16:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:22.10 | 22 | 582 |
| Oct. 31, 2008 | Section 3 Championships | 16:48.20 | 3 | 518 |
| Sept. 13, 2008 | Chittenango Invitational | 16:50.58 | 11 | 512 |
| Sept. 12, 2009 | V-V-S Invitational | 16:54.20 | 3 | 504 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:19.60 | 26 | 445 |
| Sept. 6, 2008 | V-V-S Invitational | 18:05.40 | 15 | 349 |
| Sept. 6, 2008 | V-V-S Invitational | 18:05.40 | 15 | 349 |
| Nov. 7, 2009 | Section 3 Championships | 18:17.80 | 11 | 325 |
600m
873
Points
1:21.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2010 | Section 3 State Qualifier | 1:21.91 | 2 | 873 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 1:22.33 | 5 | 858 |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 1:23.62 | 1 | 812 |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 1:23.92 | 1 | 801 |
| Jan. 13, 2010 | Sec. 3 George Constantino Invite | 1:24.60 | 2 | 777 |
| Feb. 20, 2008 | OHSL League Championship - Boys | 1:31.46 | 3 | 558 |
800m
970
Points
1:52.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | ECAC DIII Championship | 1:52.01 | 1 | 970 |
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 1:52.13 | 2 | 966 |
| March 23, 2013 | Emory Invitational | 1:52.67 | 3 | 952 |
| March 30, 2013 | Emory Classic | 1:52.88 | 2 | 946 |
| May 25, 2013 | NCAA DIII Championships | 1:53.10 | 15 | 940 |
| March 9, 2013 | NCAA DIII Indoor Championships | 1:53.27 | 10 | 935 |
| May 10, 2013 | Allegheny College Gator Invitational | 1:53.69 | 4 | 924 |
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 1:53.73 | 2 | 923 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 1:54.22 | 40 | 910 |
| March 14, 2010 | Nike Indoor Nationals | 1:54.70 | 13 | 897 |
| May 18, 2010 | Sec. 3 OHSL Freedom Champs | 1:55.01 | 1 | 888 |
| May 7, 2010 | Oneida Invitational | 1:55.29 | 1 | 881 |
| March 8, 2014 | ECAC DIII Championship | 1:55.48 | 7 | 876 |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 1:55.76 | 2 | 869 |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 1:55.92 | 2 | 864 |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 1:55.95 | 4 | 864 |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 1:56.20 | 1 | 857 |
| April 17, 2010 | Jordan-Elbridge Invitational | 1:56.33 | 1 | 854 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 1:56.57 | 7 | 848 |
| Feb. 2, 2013 | Brockport Invitational | 1:56.68 | 1 | 845 |
| June 6, 2009 | Section 3 State Qualifier | 1:56.82 | 2 | 841 |
| May 23, 2009 | CNS Invitational | 1:57.45 | 4 | 825 |
| April 18, 2009 | Jordan-Elbridge Invitational | 1:58.00 | 1 | 811 |
| May 30, 2009 | Sec. 3 Boys Class Meets | 1:58.81 | 1 | 790 |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 1:59.43 | 10 | 775 |
| May 2, 2009 | CNY Coaches Meet | 2:00.68 | 2 | 744 |
| May 1, 2009 | Chittenango Invitational | 2:00.68 | 2 | 744 |
| May 22, 2009 | OHSL Division Champs | 2:00.83 | 1 | 741 |
| June 6, 2008 | Section 3 State Qualifiers | 2:01.10 | 6 | 734 |
| May 30, 2008 | Sec 3 Class A1/A2 Boys | 2:02.20 | 1 | 708 |
| Dec. 12, 2009 | Sec 3 CNYITA #1 | 2:05.46 | 1 | 633 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 2:05.72 | 2 | 627 |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 2:05.72 | 2 | 627 |
| May 20, 2008 | OHSL Freedom Champs | 2:08.46 | 2 | 567 |
| May 12, 2007 | Royal Comet Invitational | 2:16.03 | 13 | 418 |
8000m_cc
764
Points
25:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 25:33.10 | 56 | 764 |
| Sept. 29, 2012 | Greater Louisville Classic | 26:09.29 | 75 | 707 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 26:14.80 | 35 | 699 |
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 26:36.20 | 53 | 667 |
| Oct. 19, 2013 | Oberlin Inter-Regional Rumble | 27:00.00 | 94 | 631 |
| Oct. 5, 2013 | NCAA Division III (DIII) Pre-Nationals | 27:00.03 | 33 | 631 |
| Sept. 28, 2013 | Purple Valley Classic | 27:30.40 | 27 | 588 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2010 | Sec. 3 John Arcaro Invit | 5-4 | 6 | 1 |
mile
846
Points
4:19.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 4:19.76 | 1 | 846 |
| May 1, 2010 | Chittenango Invitational | 4:20.70 | 3 | 836 |
| March 1, 2014 | SUNYAC Indoor Championships | 4:21.04 | 4 | 832 |
| Feb. 1, 2014 | Golden Eagle Invitational | 4:26.22 | 5 | 777 |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 4:27.47 | 4 | 764 |
| Jan. 25, 2013 | Youngstown State Invitational | 4:28.36 | 12 | 755 |
3mile_cc
625
Points
15:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Baldwinsville Invitational | 15:30.24 | 8 | 625 |
| Oct. 3, 2009 | McQuaid Invitational | 15:40.84 | 11 | 596 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 15:54.00 | 16 | 562 |
| Oct. 11, 2008 | Burnt Hills Invitational | 15:59.10 | 9 | 549 |
| Sept. 20, 2008 | JFK Sterling Invitational | 16:00.00 | 4 | 546 |
Mid-D
Event Group
970
Points
1:52.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 800m | ECAC DIII Championship | 1:52.01 | 1 | 970 |
| May 4, 2013 | 800m | SUNYAC Outdoor Track & Field Championships | 1:52.13 | 2 | 966 |
| March 23, 2013 | 800m | Emory Invitational | 1:52.67 | 3 | 952 |
| March 30, 2013 | 800m | Emory Classic | 1:52.88 | 2 | 946 |
| May 25, 2013 | 800m | NCAA DIII Championships | 1:53.10 | 15 | 940 |
Mile
Event Group
916
Points
3:54.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1500m | NCAA DIII Championships | 3:54.94 | 16 | 916 |
| May 4, 2013 | 1500m | SUNYAC Outdoor Track & Field Championships | 3:56.11 | 1 | 901 |
| March 30, 2013 | 1500m | Emory Classic | 3:56.30 | 2 | 899 |
| May 22, 2010 | 1600m | CNS Boys Invitational | 4:17.86 | 1 | 850 |
| Feb. 21, 2014 | Mile | RIT Orange/Brown Invitational | 4:19.76 | 1 | 846 |
Distance
Event Group
814
Points
8:43.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2012 | 3000m | Kent State Golden Flash Gala | 8:43.97 | 3 | 814 |
| Feb. 1, 2014 | 3000m | Golden Eagle Invitational | 9:21.61 | 14 | 632 |
| Feb. 23, 2013 | 3000m | SUNYAC Indoor Track & Field Championships | 9:33.08 | 14 | 581 |
Long Sprints
Event Group
778
Points
1:07.53
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2010 | 500m | Sec. 3 John Arcaro Invit | 1:07.53 | 2 | 778 |
Cross Country
Event Group
764
Points
25:33.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Oberlin Inter-Regional Rumble | 25:33.10 | 56 | 764 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 26:09.29 | 75 | 707 |
| Sept. 15, 2012 | 8000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 26:14.80 | 35 | 699 |
| Nov. 10, 2012 | 8000mCC | NCAA D3 Atlantic Regional | 26:36.20 | 53 | 667 |
| Oct. 19, 2013 | 8000mCC | Oberlin Inter-Regional Rumble | 27:00.00 | 94 | 631 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2010 | HJ | Sec. 3 John Arcaro Invit | 5-4 | 6 | 1 |
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