Performance Dashboard
Athlete analytics & progression tracking
1500m
606
Points
5:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Victor Cahoon Track Classic | 5:27.30 | 17 | 606 |
1600m
654
Points
5:40.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Dulles District Outdoor T&F Championships | 5:40.95 | 7 | 654 |
| April 29, 2009 | Heritage Quad Meet | 5:42.00 | 3 | 649 |
| May 15, 2008 | Dulles District Meet | 5:42.23 | 8 | 647 |
| May 14, 2009 | Dulles District Outdoor T&F Championships | 5:44.75 | 10 | 633 |
| April 18, 2009 | LoudounPreps.com Invitational | 5:47.52 | 13 | 618 |
| April 25, 2009 | Cassels XBC Track Experience | 5:48.19 | 20 | 615 |
| May 3, 2008 | Gar-Field Invitational | 6:00.62 | 24 | 550 |
| April 12, 2008 | LoudounPrepSports.com Invitational | 6:01.44 | 9 | 546 |
3000m
584
Points
12:00.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Victor Cahoon Track Classic | 12:00.59 | 9 | 584 |
3200m
719
Points
11:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Loudoun County Championships sponsored by Cheers Sports | 11:54.30 | 2 | 719 |
| June 5, 2010 | VHSL Group AA State Outdoor T&F Championships | 11:59.20 | 19 | 707 |
| April 24, 2010 | Dogwood Track Classic | 11:59.60 | 10 | 706 |
| May 13, 2010 | Dulles District Outdoor T&F Championships | 12:04.74 | 5 | 693 |
| May 27, 2010 | Region II Outdoor T&F Championships | 12:13.11 | 6 | 673 |
| May 14, 2009 | Dulles District Outdoor T&F Championships | 12:14.35 | 7 | 670 |
| May 1, 2010 | Gar-Field Invitational | 12:14.63 | 2 | 669 |
| April 10, 2010 | Wildcat Invitational | 12:21.22 | 5 | 653 |
| April 17, 2010 | John Handley Invitational | 12:38.74 | 10 | 612 |
| May 2, 2009 | Gar-Field Invitational | 12:39.48 | 12 | 611 |
5000m_cc
628
Points
20:18.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Albemarle Invitational | 20:18.45 | 42 | 628 |
| Sept. 26, 2009 | Oatlands Invitational | 20:34.00 | 57 | 606 |
| Oct. 23, 2008 | Dulles District Championships | 20:41.37 | 8 | 596 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 20:50.00 | 27 | 584 |
| Oct. 4, 2008 | Octoberfest Invitational | 20:51.70 | 76 | 581 |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 21:05.11 | 17 | 563 |
| Oct. 3, 2009 | Octoberfest Invitational | 21:11.00 | 108 | 555 |
| Nov. 3, 2009 | Region II XC Championships | 21:20.16 | 40 | 543 |
| Oct. 22, 2009 | Dulles District XC Championships | 21:29.00 | 10 | 531 |
| Sept. 10, 2009 | 35th annual Judges Classic | 21:33.00 | 21 | 526 |
| Oct. 30, 2008 | Region II Championships | 21:43.14 | 52 | 513 |
| Nov. 21, 2009 | Battle of the Potomac | 21:52.00 | 37 | 502 |
| Sept. 20, 2008 | Oatlands Invitational | 22:03.00 | 71 | 488 |
| Oct. 24, 2007 | Dulles District Meet | 22:03.43 | 24 | 487 |
| Sept. 15, 2007 | Judges Classic | 22:50.00 | 67 | 431 |
| Oct. 13, 2007 | Glory Days Grill Invitational | 23:09.00 | 90 | 408 |
800m
474
Points
2:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | Heritage Quad Meet | 2:47.00 | 8 | 474 |
Mile
Event Group
654
Points
5:40.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 1600m | Dulles District Outdoor T&F Championships | 5:40.95 | 7 | 654 |
| April 29, 2009 | 1600m | Heritage Quad Meet | 5:42.00 | 3 | 649 |
| May 15, 2008 | 1600m | Dulles District Meet | 5:42.23 | 8 | 647 |
| May 14, 2009 | 1600m | Dulles District Outdoor T&F Championships | 5:44.75 | 10 | 633 |
| April 18, 2009 | 1600m | LoudounPreps.com Invitational | 5:47.52 | 13 | 618 |
Distance
Event Group
719
Points
11:54.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 3200m | Loudoun County Championships sponsored by Cheers Sports | 11:54.30 | 2 | 719 |
| June 5, 2010 | 3200m | VHSL Group AA State Outdoor T&F Championships | 11:59.20 | 19 | 707 |
| April 24, 2010 | 3200m | Dogwood Track Classic | 11:59.60 | 10 | 706 |
| May 13, 2010 | 3200m | Dulles District Outdoor T&F Championships | 12:04.74 | 5 | 693 |
| May 27, 2010 | 3200m | Region II Outdoor T&F Championships | 12:13.11 | 6 | 673 |
Cross Country
Event Group
628
Points
20:18.45
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 5K XC | Albemarle Invitational | 20:18.45 | 42 | 628 |
| Sept. 26, 2009 | 5K XC | Oatlands Invitational | 20:34.00 | 57 | 606 |
| Oct. 23, 2008 | 5K XC | Dulles District Championships | 20:41.37 | 8 | 596 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 20:50.00 | 27 | 584 |
| Oct. 4, 2008 | 5K XC | Octoberfest Invitational | 20:51.70 | 76 | 581 |
Mid-D
Event Group
474
Points
2:47.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2009 | 800m | Heritage Quad Meet | 2:47.00 | 8 | 474 |
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