Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
3:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2016 | Utica Challenge Invitational | 3:13.70 | 7 | 710 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 3:13.90 | 1 | 708 |
| Feb. 10, 2019 | Section 2 Wasaren League Champs | 3:16.53 | 1 | 680 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 3:16.64 | 25 | 679 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 3:16.64 | 1 | 679 |
| Dec. 16, 2018 | Section 2 League Meets 2 | 3:16.70 | 1 | 679 |
| Dec. 13, 2015 | Section 2 League Meets 1 | 3:18.10 | 1 | 665 |
| Feb. 16, 2020 | Section 2 Division IV Championship | 3:18.51 | 2 | 660 |
| Jan. 28, 2018 | Section 2 Wasaren League Champs | 3:18.74 | 2 | 658 |
| Dec. 4, 2016 | Section 2 League Meets 2 | 3:20.70 | 1 | 639 |
| Dec. 20, 2015 | Section 2 League Meets 2 | 3:21.00 | 2 | 636 |
| Dec. 30, 2015 | Section 2 League Meets 3 | 3:21.72 | 4 | 629 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 3:22.00 | 3 | 626 |
| Jan. 24, 2015 | T.C.I.T.L. Frosh Championships | 3:22.80 | 2 | 618 |
| Feb. 6, 2016 | Section 2 Wasaren League Champs | 3:23.83 | 2 | 608 |
| Jan. 11, 2015 | Section 2 League Meets 5 | 3:24.70 | 2 | 600 |
| Feb. 21, 2016 | Section 2 Division Championships | 3:28.99 | 4 | 559 |
| Feb. 22, 2015 | Section 2 Division Championships | 3:30.85 | 3 | 542 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 3:31.36 | 2 | 538 |
1500m
832
Points
4:50.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Luciano Memorial Invitational | 4:50.83 | 3 | 832 |
| May 19, 2018 | Eddy Games | 4:51.87 | 15 | 825 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 4:52.05 | 3 | 824 |
| May 20, 2017 | Eddy Games | 4:52.13 | 12 | 823 |
| April 14, 2021 | Holy Cross vs. Rhode Island Women | 4:56.83 | 6 | 792 |
| Dec. 20, 2019 | Coach Saint Invitational | 4:57.06 | 3 | 791 |
| Feb. 18, 2019 | Section 2 Division IV Championship | 4:58.23 | 1 | 783 |
| May 16, 2018 | Wasaren Leage Champs | 4:59.25 | 1 | 777 |
| April 29, 2017 | Luciano Memorial Invitational | 4:59.46 | 4 | 775 |
| Feb. 23, 2020 | Section 2 State Qualifier | 5:01.04 | 6 | 765 |
| Feb. 26, 2017 | Section 2 State Qualifier | 5:01.69 | 5 | 761 |
| May 15, 2019 | Wasaren League Champs | 5:02.52 | 1 | 756 |
| May 9, 2015 | Queensbury Invitational | 5:02.87 | 7 | 753 |
| Jan. 27, 2017 | Utica Challenge Invitational | 5:03.87 | 4 | 747 |
| April 22, 2016 | The Cannoneer Track & Field Invitational | 5:05.64 | 4 | 736 |
| April 21, 2017 | The Cannoneer Track & Field Invite | 5:05.83 | 1 | 735 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 5:06.00 | 1 | 734 |
| Feb. 10, 2019 | Section 2 Wasaren League Champs | 5:07.06 | 1 | 727 |
| Jan. 25, 2019 | It's About Time | 5:07.11 | 1 | 727 |
| Jan. 14, 2018 | Section 2 League Meets 6 | 5:07.70 | 1 | 723 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. IV | 5:08.97 | 1 | 715 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 5:09.77 | 1 | 710 |
| Jan. 28, 2018 | Section 2 Wasaren League Champs | 5:11.21 | 1 | 701 |
| May 25, 2017 | Section 2 Group 4 | 5:11.66 | 3 | 699 |
| June 5, 2015 | Section 2 State Qualifier | 5:11.89 | 9 | 697 |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 5:12.82 | 14 | 692 |
| May 17, 2017 | Wasaren League Champs | 5:14.03 | 1 | 684 |
| Dec. 13, 2015 | Section 2 League Meets 1 | 5:15.90 | 2 | 673 |
| Jan. 11, 2015 | Section 2 League Meets 5 | 5:17.00 | 1 | 666 |
| May 18, 2016 | Sec. 2 Wasaren Champs | 5:17.20 | 5 | 665 |
| Feb. 16, 2020 | Section 2 Division IV Championship | 5:18.48 | 2 | 658 |
| May 20, 2015 | Sec. 2 Wasaren Champs | 5:19.41 | 4 | 652 |
| Dec. 21, 2014 | Section 2 League Meets 2 | 5:19.90 | 1 | 649 |
| June 2, 2017 | Section 2 State Qualifier | 5:22.61 | 5 | 633 |
| Feb. 2, 2020 | Colonial Council Championships | 5:30.53 | 2 | 588 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 5:36.11 | 3 | 557 |
2mile
715
Points
12:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Dartmouth Relays | 12:00.75 | 1 | 715 |
2000msc
935
Points
7:04.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Shen Invitational | 7:04.77 | 4 | 935 |
| June 16, 2019 | New Balance Nationals Outdoor | 7:06.28 | 12 | 930 |
| May 23, 2019 | Section 2 Group 4 Sectional Championships | 7:09.69 | 1 | 917 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 7:10.88 | 19 | 913 |
| June 17, 2018 | New Balance Nationals Outdoor | 7:12.16 | 16 | 908 |
| May 31, 2019 | Section 2 State Qualifier | 7:13.49 | 1 | 904 |
| June 1, 2018 | Section 2 State Qualifier | 7:14.19 | 1 | 901 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 7:16.42 | 20 | 893 |
| May 11, 2018 | Shen Invitational | 7:19.31 | 4 | 883 |
| June 3, 2016 | Section 2 State Qualifier | 7:19.63 | 2 | 881 |
| May 24, 2018 | Section 2 Group 4 | 7:22.45 | 1 | 871 |
| June 2, 2017 | Section 2 State Qualifier | 7:26.65 | 1 | 856 |
| May 25, 2017 | Section 2 Group 4 | 7:30.96 | 1 | 841 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 7:31.34 | 21 | 840 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 7:34.00 | 23 | 831 |
| May 16, 2018 | Wasaren Leage Champs | 7:34.98 | 1 | 827 |
| May 13, 2017 | Bemus Frosh/Soph Invitational | 7:35.00 | 1 | 827 |
| May 15, 2019 | Wasaren League Champs | 7:35.63 | 1 | 825 |
| April 22, 2023 | Holy Cross Invitational | 7:35.74 | 5 | 825 |
| May 17, 2017 | Wasaren League Champs | 7:36.15 | 1 | 823 |
| May 27, 2016 | Section 2 Group 4 | 7:39.08 | 2 | 813 |
| May 18, 2016 | Sec. 2 Wasaren Champs | 7:39.66 | 1 | 811 |
| May 12, 2016 | Bemus Frosh/Soph Invitational | 7:49.20 | 1 | 779 |
| April 20, 2024 | Holy Cross Invitational | 8:37.75 | 8 | 624 |
2400m_cc
119
Points
12:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Greenwich Invitational | 12:56.00 | 3 | 119 |
3000m
879
Points
10:11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 10:11.46 | 6 | 879 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 10:18.79 | 7 | 858 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 10:22.64 | 123 | 846 |
| June 1, 2018 | Section 2 State Qualifier | 10:27.08 | 1 | 833 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 10:28.10 | 21 | 830 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 10:28.34 | 16 | 830 |
| May 18, 2019 | Eddy Games | 10:32.59 | 9 | 817 |
| May 31, 2019 | Section 2 State Qualifier | 10:32.63 | 1 | 817 |
| Jan. 20, 2018 | Yale Track Classic | 10:38.35 | 20 | 801 |
| May 23, 2019 | Section 2 Group 4 Sectional Championships | 10:40.31 | 1 | 795 |
| May 24, 2018 | Section 2 Group 4 | 10:41.16 | 1 | 793 |
| Jan. 22, 2022 | URI Coaches' Invitational | 10:41.18 | 4 | 793 |
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 10:42.70 | 1 | 789 |
| Feb. 11, 2023 | URI Coaches' Invitational | 10:43.23 | 7 | 787 |
| Feb. 24, 2019 | Section 2 State Qualifier | 10:46.46 | 4 | 778 |
| Jan. 21, 2017 | Yale Track Classic | 10:46.98 | 33 | 776 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 10:49.70 | 1 | 769 |
| April 20, 2018 | Watervliet Invite | 10:51.04 | 1 | 765 |
| Feb. 2, 2020 | Colonial Council Championships | 10:51.84 | 1 | 763 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 10:51.87 | 7 | 763 |
| Jan. 11, 2020 | Yale Track Classic | 10:52.08 | 34 | 762 |
| May 15, 2019 | Wasaren League Champs | 10:52.95 | 2 | 760 |
| Jan. 16, 2016 | Yale Track Classic | 10:53.15 | 58 | 759 |
| May 27, 2016 | Section 2 Group 4 | 10:57.91 | 1 | 746 |
| May 25, 2017 | Section 2 Group 4 | 10:59.07 | 1 | 743 |
| May 30, 2015 | Section 2 Groups | 11:00.77 | 3 | 738 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 11:01.01 | 31 | 738 |
| Dec. 27, 2016 | Section 2 League Meets 4 | 11:01.10 | 3 | 737 |
| June 5, 2015 | Section 2 State Qualifier | 11:01.88 | 4 | 735 |
| April 21, 2017 | The Cannoneer Track & Field Invite | 11:03.26 | 2 | 731 |
| Feb. 11, 2021 | URI v PC v UM-Lowell | 11:03.56 | 10 | 731 |
| Feb. 18, 2019 | Section 2 Division IV Championship | 11:03.63 | 1 | 730 |
| Feb. 25, 2018 | Section 2 State Qualifier | 11:03.83 | 12 | 730 |
| Dec. 27, 2014 | Rhode Island Classic | 11:08.29 | 5 | 718 |
| May 20, 2015 | Sec. 2 Wasaren Champs | 11:12.70 | 3 | 706 |
| Jan. 17, 2015 | Yale Track Classic | 11:16.94 | 83 | 695 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. IV | 11:19.33 | 1 | 688 |
| May 7, 2015 | Bemus Frosh/Soph Invitational | 11:22.20 | 1 | 681 |
| Feb. 26, 2015 | Section 2 State Qualifier | 11:25.86 | 20 | 671 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 11:29.18 | 10 | 663 |
| Jan. 3, 2016 | Section 2 League Meets 4 | 11:30.90 | 2 | 658 |
| Feb. 21, 2016 | Section 2 Division Championships | 11:36.90 | 1 | 643 |
| Feb. 22, 2015 | Section 2 Division Championships | 11:41.53 | 2 | 631 |
| Feb. 16, 2020 | Section 2 Division IV Championship | 11:43.10 | 1 | 627 |
| Feb. 15, 2016 | Section 2 State Qualifier | 11:44.83 | 12 | 623 |
| May 18, 2016 | Sec. 2 Wasaren Champs | 11:47.90 | 3 | 615 |
| Feb. 6, 2016 | Section 2 Wasaren League Champs | 12:10.98 | 1 | 559 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 12:15.55 | 1 | 548 |
| May 17, 2017 | Wasaren League Champs | 12:26.70 | 2 | 522 |
3000msc
905
Points
11:22.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 11:22.76 | 5 | 905 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 11:23.31 | 10 | 904 |
| April 24, 2021 | UCONN Northeast Invite | 11:25.79 | 2 | 899 |
| April 8, 2023 | UMASS Flagship Opener | 11:26.18 | 2 | 898 |
| April 10, 2021 | UCONN Dog Fight | 11:28.97 | 1 | 892 |
| March 27, 2021 | Bryant University vs CCSU, URI | 11:29.55 | 1 | 891 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 11:48.52 | 16 | 850 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 12:27.41 | 17 | 769 |
3200m_cc
664
Points
12:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Brown University Rothenberg XC Meet | 12:17.00 | 12 | 664 |
4000m_cc
724
Points
15:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:10.60 | 4 | 724 |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:20.60 | 3 | 704 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:25.50 | 6 | 695 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:26.00 | 2 | 694 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:39.90 | 26 | 561 |
4500m_cc
829
Points
16:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Grout Invitational | 16:12.48 | 2 | 829 |
| Oct. 4, 2014 | Grout Invitational | 16:57.76 | 5 | 748 |
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:15.60 | 5 | 717 |
5000m
819
Points
18:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 18:13.12 | 4 | 819 |
| March 11, 2018 | New Balance Nationals Indoor | 18:36.91 | 25 | 781 |
| March 10, 2019 | New Balance Nationals Indoor | 18:42.28 | 17 | 772 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 19:17.13 | 13 | 718 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 19:46.55 | 35 | 674 |
5000m_cc
782
Points
18:36.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2016 | Sec. 2 Wasaren League Championships | 18:36.47 | 1 | 782 |
| Sept. 24, 2016 | Ocean State XC Invitational | 18:38.28 | 3 | 779 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 18:39.60 | 2 | 777 |
| Sept. 22, 2018 | Ocean State Invitational | 18:49.20 | 1 | 761 |
| Sept. 15, 2018 | Queensbury Invitational | 18:52.81 | 4 | 756 |
| Sept. 28, 2019 | Ocean State Invitational | 18:56.38 | 2 | 750 |
| Nov. 18, 2017 | NY Federation Championships | 19:12.40 | 17 | 726 |
| Oct. 9, 2021 | NEICAAA Championships | 19:12.60 | 60 | 725 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:12.70 | 3 | 725 |
| Sept. 14, 2019 | Queensbury Invite | 19:12.92 | 15 | 725 |
| Sept. 26, 2015 | Ocean State Invitational | 19:17.57 | 2 | 718 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 19:22.60 | 52 | 710 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 19:28.20 | 148 | 702 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 19:42.50 | 27 | 680 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:46.20 | 37 | 675 |
| Sept. 24, 2022 | Ted Owen Invitational | 19:52.20 | 49 | 666 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:54.80 | 38 | 662 |
| Sept. 19, 2015 | Balston Spa Invite | 19:58.42 | 4 | 657 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 19:59.40 | 7 | 655 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:59.80 | 21 | 655 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 20:00.10 | 2 | 654 |
| Sept. 23, 2017 | Ocean State XC Invitational | 20:02.00 | 4 | 652 |
| Nov. 21, 2015 | NY Federation Championships | 20:08.10 | 82 | 643 |
| Nov. 19, 2016 | NY Federation Championships | 20:22.90 | 73 | 622 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:32.30 | 41 | 608 |
| Sept. 27, 2014 | Ocean State XC Invitational | 20:49.54 | 21 | 584 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 21:43.90 | 71 | 512 |
6000m_cc
814
Points
22:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:30.00 | 57 | 814 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 23:30.50 | 162 | 738 |
600m
682
Points
1:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2017 | Section 2 League Meets 5 | 1:47.30 | 4 | 682 |
| Feb. 22, 2015 | Section 2 Division Championships | 1:56.78 | 4 | 516 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 1:58.10 | 5 | 494 |
800m
707
Points
2:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Schuylerville Classic | 2:28.59 | 3 | 707 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 2:35.52 | 18 | 614 |
| May 18, 2016 | Sec. 2 Wasaren Champs | 2:40.21 | 6 | 555 |
| May 27, 2016 | Section 2 Group 4 | 2:41.07 | 8 | 544 |
| May 12, 2016 | Bemus Frosh/Soph Invitational | 2:42.64 | 6 | 525 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2014 | Section 2 League Meets 2 | 4-0 | 7 | 1 |
lj
1
Points
11-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2016 | Section 2 League Meets 5 | 11-2 | 10 | 1 |
mile
810
Points
5:16.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2019 | Coach Saint Invitational | 5:16.33 | 2 | 810 |
| June 18, 2017 | New Balance Nationals Outdoor | 5:16.45 | 10 | 809 |
| Jan. 7, 2017 | Dartmouth Relays | 5:26.79 | 1 | 747 |
| Dec. 27, 2016 | Rhode Island Classic | 5:28.96 | 1 | 734 |
| March 15, 2015 | New Balance Nationals Indoor | 5:30.00 | 13 | 728 |
| May 15, 2015 | Schuylerville Classic | 5:34.03 | 2 | 705 |
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 5:39.35 | 21 | 675 |
| Dec. 30, 2015 | Rhode Island Classic | 5:40.45 | 5 | 668 |
| Dec. 27, 2014 | Rhode Island Classic | 5:41.19 | 5 | 664 |
| Dec. 2, 2023 | Suffolk Relays | 5:55.31 | 17 | 588 |
| May 20, 2016 | Schuylerville Classic | 6:00.61 | 5 | 561 |
| Feb. 10, 2024 | URI Coaches Invitational | 6:00.69 | 17 | 560 |
3mile_cc
796
Points
17:46.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:46.91 | 1 | 796 |
| Nov. 2, 2018 | Section 2 Championships | 17:54.74 | 1 | 783 |
| Nov. 3, 2017 | Section 2 Championships | 17:58.30 | 1 | 777 |
| Oct. 22, 2019 | Sec. 2 Wasaren League Championships | 18:03.48 | 1 | 769 |
| Sept. 16, 2017 | Fort Plain Invitational | 18:11.86 | 1 | 755 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 18:12.40 | 10 | 754 |
| Nov. 4, 2016 | Section 2 Championships | 18:12.82 | 1 | 753 |
| Oct. 23, 2018 | Sec. 2 Wasaren League Championships | 18:18.46 | 2 | 744 |
| Sept. 17, 2016 | Fort Plain Invitational | 18:20.34 | 1 | 741 |
| Oct. 15, 2016 | Burnt Hills Invitational | 18:28.66 | 1 | 728 |
| Nov. 6, 2015 | Section 2 Championships | 18:33.85 | 1 | 720 |
| Oct. 24, 2017 | Sec. 2 Wasaren League Championships | 18:35.43 | 1 | 717 |
| Oct. 17, 2015 | Burnt Hills Invitational | 18:49.19 | 5 | 696 |
| Oct. 27, 2015 | Sec. 2 Wasaren League Championships | 18:54.31 | 2 | 688 |
| Oct. 31, 2014 | Section 2 Championships | 19:18.83 | 5 | 650 |
| Oct. 21, 2014 | Sec. 2 Wasaren League Championships | 19:20.58 | 4 | 648 |
| Sept. 13, 2014 | Fort Plain Invitational | 20:00.35 | 13 | 589 |
Mid-D
Event Group
710
Points
3:13.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2016 | 1000m | Utica Challenge Invitational | 3:13.70 | 7 | 710 |
| Dec. 24, 2017 | 1000m | Section 2 League Meets 4 | 3:13.90 | 1 | 708 |
| May 20, 2016 | 800m | Schuylerville Classic | 2:28.59 | 3 | 707 |
| Dec. 29, 2017 | 600m | Section 2 League Meets 5 | 1:47.30 | 4 | 682 |
| Feb. 10, 2019 | 1000m | Section 2 Wasaren League Champs | 3:16.53 | 1 | 680 |
Mile
Event Group
832
Points
4:50.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Luciano Memorial Invitational | 4:50.83 | 3 | 832 |
| May 19, 2018 | 1500m | Eddy Games | 4:51.87 | 15 | 825 |
| Dec. 29, 2019 | 1500m | TCITL Frank De Masi Invite | 4:52.05 | 3 | 824 |
| May 20, 2017 | 1500m | Eddy Games | 4:52.13 | 12 | 823 |
| Dec. 20, 2019 | Mile | Coach Saint Invitational | 5:16.33 | 2 | 810 |
Distance
Event Group
879
Points
10:11.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Yale Track Classic | 10:11.46 | 6 | 879 |
| Jan. 24, 2020 | 3000m | CNY Higher, Farther, Faster Invitational | 10:18.79 | 7 | 858 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 10:22.64 | 123 | 846 |
| June 1, 2018 | 3000m | Section 2 State Qualifier | 10:27.08 | 1 | 833 |
| Feb. 27, 2022 | 3000m | Atlantic 10 Indoor Track & Field Championships | 10:28.10 | 21 | 830 |
Steeple
Event Group
935
Points
7:04.77
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 2000mSC | Shen Invitational | 7:04.77 | 4 | 935 |
| June 16, 2019 | 2000mSC | New Balance Nationals Outdoor | 7:06.28 | 12 | 930 |
| May 23, 2019 | 2000mSC | Section 2 Group 4 Sectional Championships | 7:09.69 | 1 | 917 |
| June 9, 2018 | 2000mSC | NYSPHSAA - NY State Champs | 7:10.88 | 19 | 913 |
| June 17, 2018 | 2000mSC | New Balance Nationals Outdoor | 7:12.16 | 16 | 908 |
Cross Country
Event Group
829
Points
16:12.48
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2017 | 4500mCC | Grout Invitational | 16:12.48 | 2 | 829 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:30.00 | 57 | 814 |
| Nov. 4, 2019 | 3 Mile XC | Section 2 Cross Country Championships | 17:46.91 | 1 | 796 |
| Nov. 2, 2018 | 3 Mile XC | Section 2 Championships | 17:54.74 | 1 | 783 |
| Oct. 25, 2016 | 5K XC | Sec. 2 Wasaren League Championships | 18:36.47 | 1 | 782 |
Long-Distance
Event Group
819
Points
18:13.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 5000m | NEICAAA Indoor Track & Field Championship | 18:13.12 | 4 | 819 |
| March 11, 2018 | 5000m | New Balance Nationals Indoor | 18:36.91 | 25 | 781 |
| March 10, 2019 | 5000m | New Balance Nationals Indoor | 18:42.28 | 17 | 772 |
| Feb. 3, 2023 | 5000m | NEICAAA Indoor Track & Field Championships | 19:17.13 | 13 | 718 |
| Feb. 26, 2023 | 5000m | Atlantic 10 Indoor Track & Field Championships | 19:46.55 | 35 | 674 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2014 | HJ | Section 2 League Meets 2 | 4-0 | 7 | 1 |
| Jan. 17, 2016 | LJ | Section 2 League Meets 5 | 11-2 | 10 | 1 |
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