Performance Dashboard
Athlete analytics & progression tracking
1000m
963
Points
2:51.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Wesley A. Brown Invitational | 2:51.24 | 2 | 963 |
| Dec. 2, 2022 | Clemson Opener | 2:51.54 | 1 | 959 |
1500m
1050
Points
4:20.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 4:20.06 | 4 | 1050 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 4:20.82 | 3 | 1044 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:20.87 | 13 | 1044 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:20.96 | 12 | 1043 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 4:30.16 | 22 | 976 |
| March 10, 2019 | New Balance Nationals Indoor | 4:32.56 | 8 | 958 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 4:33.91 | 3 | 949 |
| March 19, 2021 | Villanova Opener | 4:37.30 | 3 | 925 |
1600m
967
Points
4:50.13
Personal Record
2mile_cc
747
Points
11:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2018 | Battle of the Fairways | 11:47.70 | 2 | 747 |
| Aug. 19, 2016 | Battle of the Fairways Stage Races | 12:17.41 | 2 | 674 |
200m
827
Points
26.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | woodstock Jumbo Quad 2 | 26.29 | 2 | 827 |
| March 2, 2016 | Woodstock High School Tri-Meet | 27.94 | 2 | 691 |
| Jan. 17, 2016 | Alabama Striders Indoor Classic | 29.57 | 82 | 569 |
3200m_cc
692
Points
12:05.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2015 | Battle of the Fairways | 12:05.42 | 1 | 692 |
400m
963
Points
56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | USC Open Outdoor | 56.37 | 22 | 963 |
| April 10, 2021 | Temple Invitational | 56.82 | 4 | 947 |
| March 2, 2019 | Wolverine Invitational | 57.13 | 2 | 936 |
| March 19, 2021 | Villanova Opener | 57.18 | 2 | 934 |
| March 27, 2019 | Cherokee County Championship | 57.24 | 1 | 932 |
| April 15, 2017 | McEachern Invitational | 57.51 | 3 | 923 |
| Dec. 2, 2022 | Clemson Opener | 57.83 | 6 | 912 |
| March 18, 2017 | Coaches Invitational | 57.84 | 4 | 911 |
| Feb. 12, 2022 | Tiger Paw Invitational | 57.90 | 56 | 909 |
| March 3, 2018 | Wolverine Invitational | 58.08 | 2 | 903 |
| March 4, 2017 | Wolverine invitational | 58.52 | 3 | 888 |
| Feb. 11, 2018 | Dunamis Super Meet | 58.68 | 8 | 882 |
| Feb. 11, 2018 | Dunamis Super Meet | 58.79 | 5 | 878 |
| Jan. 28, 2017 | Last Chance Invitational | 59.47 | 11 | 855 |
| March 13, 2016 | New Balance Nationals Indoor | 1:00.56 | 33 | 819 |
| April 16, 2016 | Etowah Invitational | 1:00.59 | 1 | 818 |
| Jan. 30, 2016 | Last Chance Invitational | 1:00.73 | 16 | 813 |
| March 5, 2016 | Wolverine Track Invitational | 1:01.49 | 5 | 788 |
| Jan. 17, 2016 | Alabama Striders Indoor Classic | 1:03.47 | 30 | 725 |
4000m_cc
727
Points
15:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 15:08.70 | 3 | 727 |
| Nov. 15, 2014 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 16:07.89 | 11 | 617 |
| Nov. 22, 2014 | USATF JO Region 4/16 Championship | 16:14.37 | 8 | 605 |
5000m_cc
836
Points
18:02.54
Personal Record
6000m_cc
937
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 20:57.00 | 32 | 937 |
| Oct. 27, 2023 | ACC Cross Country Championships | 21:29.40 | 72 | 893 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:30.80 | 86 | 891 |
| March 5, 2021 | BIG EAST Cross Country Championships | 21:37.10 | 27 | 883 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 21:45.60 | 74 | 872 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:47.40 | 172 | 869 |
| Oct. 28, 2022 | ACC Championship | 21:49.00 | 86 | 867 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:05.90 | 202 | 845 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 22:09.80 | 204 | 840 |
| Sept. 16, 2023 | Furman XC Invitational | 22:43.69 | 32 | 796 |
| Nov. 2, 2019 | Big East Championships | 22:45.80 | 21 | 793 |
| Oct. 29, 2021 | Big East Cross Country Championships | 24:20.20 | 70 | 678 |
800m
1113
Points
2:02.81
Personal Record
8000m_cc
0
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:14.00 | 115 | 0 |
lj
1
Points
14-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Cherokee County Championship | 14-2.5 | 11 | 1 |
| Feb. 27, 2016 | Wheeler Relays by RoadRunner Sports | 15-2.5 | 11 | 1 |
| March 2, 2016 | Woodstock High School Tri-Meet | 15-8 | 1 | 1 |
| March 30, 2016 | Cherokee County Track and Field Championships | 15-11.25 | 2 | 1 |
mile
998
Points
4:47.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 4:47.32 | 15 | 998 |
| Jan. 28, 2023 | Bob Pollock Invite | 4:47.51 | 8 | 997 |
| Feb. 3, 2024 | Doc Hale VT Meet | 4:48.48 | 5 | 990 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:48.48 | 34 | 990 |
| June 16, 2019 | adidas Boost Boston Games | 4:49.40 | 4 | 984 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 4:51.43 | 2 | 970 |
| Feb. 16, 2019 | UK High School Invitational | 4:52.08 | 1 | 966 |
| March 10, 2019 | New Balance Nationals Indoor | 4:53.83 | 13 | 954 |
| March 2, 2020 | Big East Indoor Track & Field Championships | 4:54.32 | 5 | 951 |
| Jan. 19, 2019 | Clemson HS Mile Invitational | 4:54.71 | 1 | 948 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:55.57 | 10 | 942 |
| May 21, 2019 | Wingfoot Mile | 4:55.81 | 1 | 941 |
| May 24, 2016 | 'WINGFOOT HIGH SCHOOL ALL-STAR MILE' | 5:10.52 | 8 | 846 |
| June 19, 2016 | New Balance Nationals Outdoor | 5:16.01 | 9 | 812 |
| Feb. 18, 2017 | UK High School Invitational | 5:16.30 | 9 | 810 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 5:17.66 | 1 | 802 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 5:17.66 | 1 | 802 |
| Jan. 14, 2017 | KYA HS Indoor Classic | 5:17.73 | 2 | 801 |
| April 9, 2016 | Taco Bell Classic | 5:17.74 | 17 | 801 |
3mile_cc
816
Points
17:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 17:34.90 | 7 | 816 |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 19:49.08 | 10 | 606 |
Mid-D
Event Group
1113
Points
2:02.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | ACC Outdoor Track & Field Championships | 2:02.81 | 7 | 1113 |
| May 4, 2025 | 800m | Duke Twilight | 2:03.87 | 1 | 1094 |
| April 12, 2025 | 800m | Duke Invitational | 2:05.20 | 4 | 1071 |
| May 13, 2023 | 800m | ACC Outdoor Track & Field Championships | 2:05.37 | 6 | 1069 |
| Feb. 10, 2024 | 800m | Tiger Paw Invite | 2:05.72 | 5 | 1063 |
Mile
Event Group
1050
Points
4:20.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | UCF Black and Gold Invite | 4:20.06 | 4 | 1050 |
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 4:20.82 | 3 | 1044 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 4:20.87 | 13 | 1044 |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 4:20.96 | 12 | 1043 |
| Dec. 2, 2023 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:47.32 | 15 | 998 |
Cross Country
Event Group
937
Points
20:57.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:57.00 | 32 | 937 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 21:29.40 | 72 | 893 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:30.80 | 86 | 891 |
| March 5, 2021 | 6000mCC | BIG EAST Cross Country Championships | 21:37.10 | 27 | 883 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:45.60 | 74 | 872 |
Short Sprints
Event Group
827
Points
26.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 200m | woodstock Jumbo Quad 2 | 26.29 | 2 | 827 |
| March 2, 2016 | 200m | Woodstock High School Tri-Meet | 27.94 | 2 | 691 |
| Jan. 17, 2016 | 200m | Alabama Striders Indoor Classic | 29.57 | 82 | 569 |
Long Sprints
Event Group
963
Points
56.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 400m | USC Open Outdoor | 56.37 | 22 | 963 |
| April 10, 2021 | 400m | Temple Invitational | 56.82 | 4 | 947 |
| March 2, 2019 | 400m | Wolverine Invitational | 57.13 | 2 | 936 |
| March 19, 2021 | 400m | Villanova Opener | 57.18 | 2 | 934 |
| March 27, 2019 | 400m | Cherokee County Championship | 57.24 | 1 | 932 |
Jump
Event Group
1
Points
14-2.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | LJ | Cherokee County Championship | 14-2.5 | 11 | 1 |
| Feb. 27, 2016 | LJ | Wheeler Relays by RoadRunner Sports | 15-2.5 | 11 | 1 |
| March 2, 2016 | LJ | Woodstock High School Tri-Meet | 15-8 | 1 | 1 |
| March 30, 2016 | LJ | Cherokee County Track and Field Championships | 15-11.25 | 2 | 1 |
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