Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | America East Indoor Championships | 2:59.38 | 4 | 867 |
| Jan. 20, 2024 | Gulden Invitational | 3:02.55 | 4 | 830 |
| Jan. 25, 2025 | Gulden Invitational | 3:05.77 | 3 | 795 |
1500m
916
Points
4:38.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Colonial Relays | 4:38.57 | 17 | 916 |
| May 18, 2022 | STAC Championships | 4:43.96 | 3 | 878 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:46.50 | 21 | 861 |
| June 1, 2023 | Section IV State Qualifiers | 4:47.35 | 2 | 855 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:47.72 | 9 | 853 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 4:49.34 | 22 | 842 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:49.42 | 9 | 841 |
| May 17, 2023 | STAC Championships | 4:49.44 | 1 | 841 |
| May 13, 2023 | Parkhurst Invitational | 4:50.12 | 2 | 837 |
| May 24, 2023 | Section IV Class C Championships | 4:51.06 | 1 | 830 |
| June 2, 2022 | Section IV State Qualifiers | 4:51.75 | 3 | 826 |
| April 19, 2025 | Virginia Challenge | 4:55.22 | 54 | 803 |
| April 28, 2023 | Gerry O'Donnell Invitational | 4:55.64 | 1 | 800 |
| April 22, 2023 | Square Deal Invite | 4:56.63 | 3 | 794 |
| May 14, 2022 | Parkhurst Invitational | 5:01.94 | 1 | 759 |
| April 18, 2023 | Corning Vs. SV & Seton | 5:06.50 | 2 | 731 |
| May 6, 2022 | Gerry O'Donnell Invitational | 5:10.40 | 1 | 706 |
| May 14, 2021 | Vestal Golden Bears Invitational | 5:14.17 | 2 | 683 |
| April 2, 2022 | NY/PA Invitational | 5:16.05 | 7 | 672 |
| June 7, 2021 | Section 4 Class C 2 | 5:36.39 | 2 | 555 |
3000m
707
Points
11:12.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | NY/PA Invitational | 11:12.19 | 4 | 707 |
5000m_cc
821
Points
18:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 18:11.90 | 15 | 821 |
| Oct. 14, 2023 | Canisius Alumni Classic | 18:28.80 | 8 | 794 |
| Oct. 27, 2023 | America East Cross Country Championships | 18:37.10 | 13 | 781 |
| Oct. 22, 2022 | STAC Championships | 18:50.40 | 4 | 760 |
| Sept. 30, 2022 | Maine-Endwell Invitational | 19:07.00 | 1 | 734 |
| Nov. 2, 2024 | America East Cross Country Championships | 19:09.40 | 55 | 730 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 19:11.80 | 30 | 726 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 19:22.30 | 43 | 710 |
| Nov. 3, 2022 | Section IV Championships | 19:26.60 | 1 | 704 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:51.00 | 44 | 668 |
| Nov. 19, 2022 | NY Federation Championships | 19:52.90 | 47 | 665 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:53.20 | 4 | 664 |
| Oct. 15, 2022 | Marathon Invitational | 19:58.50 | 3 | 657 |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 20:14.10 | 2 | 634 |
| Sept. 21, 2022 | Stock/Conwicke Invitational | 20:44.40 | 1 | 591 |
6000m_cc
841
Points
22:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:08.80 | 57 | 841 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 23:07.90 | 198 | 766 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:08.20 | 276 | 765 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 23:39.40 | 238 | 727 |
800m
915
Points
2:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 2:14.70 | 32 | 915 |
| May 4, 2025 | America East Outdoor Championships | 2:15.21 | 9 | 906 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 2:17.20 | 16 | 875 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 2:18.81 | 17 | 851 |
| May 25, 2022 | Section IV Class C Championships | 2:20.17 | 1 | 830 |
| June 2, 2022 | Section IV State Qualifiers | 2:20.22 | 2 | 829 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 2:20.33 | 16 | 827 |
| April 28, 2023 | Gerry O'Donnell Invitational | 2:20.43 | 1 | 826 |
| April 20, 2024 | Bucknell Team Challenge | 2:20.65 | 14 | 823 |
| June 1, 2023 | Section IV State Qualifiers | 2:21.77 | 3 | 806 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 2:22.07 | 18 | 801 |
| May 14, 2022 | Parkhurst Invitational | 2:22.11 | 1 | 801 |
| June 12, 2021 | Section IV Showcase | 2:22.57 | 3 | 794 |
| May 24, 2023 | Section IV Class C Championships | 2:23.85 | 1 | 775 |
| May 18, 2022 | STAC Championships | 2:24.16 | 2 | 771 |
| April 29, 2022 | Golden Bear Invitational | 2:26.24 | 2 | 741 |
| June 7, 2021 | Section 4 Class C 2 | 2:26.68 | 2 | 734 |
| May 7, 2021 | Parkhurst Invitational | 2:31.86 | 1 | 663 |
| April 2, 2022 | NY/PA Invitational | 2:33.49 | 8 | 641 |
| May 14, 2021 | Vestal Golden Bears Invitational | 2:34.81 | 1 | 623 |
mile
874
Points
5:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 5:06.05 | 51 | 874 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:06.57 | 187 | 871 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 5:08.62 | 23 | 858 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:12.20 | 245 | 835 |
| Feb. 23, 2025 | America East Indoor Championship | 5:23.87 | 27 | 764 |
tj
1
Points
30-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Vestal Golden Bears Invitational | 30-7 | 4 | 1 |
| June 7, 2021 | Section 4 Class C 2 | 31-9 | 5 | 1 |
Mid-D
Event Group
915
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 800m | Bison Outdoor Classic | 2:14.70 | 32 | 915 |
| May 4, 2025 | 800m | America East Outdoor Championships | 2:15.21 | 9 | 906 |
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 2:17.20 | 16 | 875 |
| Feb. 20, 2024 | 1000m | America East Indoor Championships | 2:59.38 | 4 | 867 |
| Feb. 3, 2024 | 800m | Sykes & Sabock Challenge | 2:18.81 | 17 | 851 |
Mile
Event Group
916
Points
4:38.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Colonial Relays | 4:38.57 | 17 | 916 |
| May 18, 2022 | 1500m | STAC Championships | 4:43.96 | 3 | 878 |
| Feb. 1, 2025 | Mile | Penn State National Open | 5:06.05 | 51 | 874 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:06.57 | 187 | 871 |
| June 10, 2023 | 1500m | NYSPHSAA - NY State Champs | 4:46.50 | 21 | 861 |
Distance
Event Group
707
Points
11:12.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 3000m | NY/PA Invitational | 11:12.19 | 4 | 707 |
Cross Country
Event Group
841
Points
22:08.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:08.80 | 57 | 841 |
| Oct. 31, 2025 | 5K XC | America East Cross Country Championships | 18:11.90 | 15 | 821 |
| Oct. 14, 2023 | 5K XC | Canisius Alumni Classic | 18:28.80 | 8 | 794 |
| Oct. 27, 2023 | 5K XC | America East Cross Country Championships | 18:37.10 | 13 | 781 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 23:07.90 | 198 | 766 |
Jump
Event Group
1
Points
30-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | TJ | Vestal Golden Bears Invitational | 30-7 | 4 | 1 |
| June 7, 2021 | TJ | Section 4 Class C 2 | 31-9 | 5 | 1 |
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