Performance Dashboard
Athlete analytics & progression tracking
1500m
641
Points
4:19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Sprague @ S. Salem | 4:19.43 | 2 | 641 |
| April 19, 2024 | John Oliver Invitational | 4:22.00 | 10 | 615 |
| May 10, 2024 | 6A-6 Central Valley Conference Championships | 4:22.15 | 7 | 614 |
| April 26, 2024 | Dean Nice Invitational Sponsored by MEWA | 4:22.49 | 9 | 610 |
| May 9, 2025 | Dean Nice Invitational | 4:23.15 | 18 | 604 |
| May 23, 2025 | 6A-6 Central Valley Conference Championships | 4:24.15 | 5 | 594 |
| May 5, 2023 | Dean Nice Invitational | 4:24.38 | 14 | 592 |
| April 5, 2025 | Oregon Relays | 4:25.05 | 65 | 585 |
| April 10, 2024 | McNary @ South Salem | 4:26.19 | 1 | 574 |
| April 21, 2023 | John Oliver Invitational | 4:26.82 | 15 | 568 |
| April 15, 2023 | Wilsonville Invitational | 4:28.45 | 23 | 552 |
| April 26, 2023 | Sprague @ South Salem | 4:29.55 | 1 | 542 |
| April 5, 2024 | Titan Track Classic | 4:33.55 | 10 | 505 |
| April 12, 2023 | South Salem @ McNary | 4:35.08 | 1 | 491 |
| April 7, 2023 | Therapeutic Associates Chehalem Classic | 4:36.92 | 32 | 475 |
| May 20, 2023 | 6A-6 Central Valley Conference Championships | 4:38.10 | 10 | 465 |
| April 5, 2022 | McNary @ South Salem | 4:45.12 | 2 | 406 |
| April 15, 2022 | Chehalem Field and Track Classic | 4:45.24 | 33 | 405 |
| April 26, 2022 | South Salem @ West Salem | 4:46.92 | 2 | 391 |
| April 19, 2022 | Sprague vs. South Salem | 4:47.27 | 5 | 388 |
| May 5, 2022 | MVC JV Meet (Salem Schools) | 4:49.33 | 7 | 372 |
1600m
606
Points
4:41.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 4:41.93 | 64 | 606 |
3000m
545
Points
9:41.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Dean Nice Invitational Sponsored by MEWA | 9:41.35 | 12 | 545 |
| April 19, 2024 | John Oliver Invitational | 9:41.50 | 8 | 545 |
| May 20, 2023 | 6A-6 Central Valley Conference Championships | 9:44.47 | 5 | 532 |
| May 23, 2025 | 6A-6 Central Valley Conference Championships | 9:47.87 | 5 | 518 |
| May 5, 2023 | Dean Nice Invitational | 9:49.24 | 13 | 512 |
| April 5, 2024 | Titan Track Classic | 9:51.00 | 9 | 505 |
| April 3, 2024 | North Salem @ South Salem | 9:52.72 | 1 | 498 |
| April 10, 2024 | McNary @ South Salem | 9:59.08 | 1 | 473 |
| April 26, 2023 | Sprague @ South Salem | 10:07.23 | 1 | 442 |
| April 5, 2023 | South Salem @ North Salem | 10:12.03 | 1 | 424 |
| April 12, 2023 | South Salem @ McNary | 10:18.62 | 1 | 399 |
| April 26, 2022 | South Salem @ West Salem | 10:34.80 | 3 | 343 |
| May 4, 2022 | McKay @ South Salem | 10:34.80 | 3 | 343 |
| May 5, 2022 | MVC JV Meet (Salem Schools) | 10:43.50 | 4 | 315 |
| April 5, 2022 | McNary @ South Salem | 10:54.34 | 4 | 281 |
| April 19, 2022 | Sprague vs. South Salem | 10:55.46 | 2 | 278 |
3000m_cc
488
Points
9:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2023 | Night Meet | 9:55.20 | 31 | 488 |
| Aug. 30, 2024 | Night Meet | 10:01.47 | 60 | 464 |
| Aug. 26, 2022 | Night Meet | 10:25.67 | 42 | 374 |
| Sept. 15, 2021 | South and West @ McKay | 10:58.87 | 21 | 267 |
5000m_cc
554
Points
16:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | Estacada Invitational | 16:33.44 | 5 | 554 |
| Oct. 30, 2024 | 6A-6 Central Valley Conference Championship | 16:34.00 | 6 | 553 |
| Sept. 21, 2024 | Northwest Classic | 16:45.20 | 20 | 525 |
| Oct. 14, 2023 | Lewis & Clark XC Invitational | 16:45.40 | 35 | 525 |
| Oct. 3, 2024 | Grant Robison Invitational | 16:54.74 | 15 | 502 |
| Oct. 26, 2022 | 6A-6 CVC District Championships | 17:04.30 | 10 | 480 |
| Nov. 9, 2024 | OSAA 6A State Championships | 17:06.50 | 117 | 475 |
| Oct. 18, 2023 | CVC Meet #3 | 17:09.08 | 3 | 469 |
| Sept. 28, 2024 | Nike Portland XC | 17:11.80 | 13 | 463 |
| Oct. 4, 2023 | CVC District Preview | 17:20.56 | 15 | 443 |
| Sept. 7, 2024 | Saxon Invite | 17:23.95 | 7 | 436 |
| Oct. 25, 2023 | 6A-6 CVC District Championships | 17:24.10 | 10 | 435 |
| Sept. 23, 2023 | Northwest Classic | 17:28.60 | 48 | 426 |
| Nov. 4, 2023 | OSAA 6A State Championships | 17:39.10 | 106 | 403 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 17:46.20 | 113 | 388 |
| Sept. 15, 2023 | Meriwether CC Classic | 18:12.13 | 68 | 336 |
| Nov. 5, 2022 | OSAA State Championships | 18:18.30 | 141 | 324 |
| Oct. 5, 2022 | South Salem @ West Salem | 18:19.80 | 10 | 322 |
| Sept. 16, 2022 | Meriwether CC Classic | 18:20.70 | 148 | 320 |
| Sept. 24, 2022 | Nike Portland XC | 18:22.20 | 5 | 317 |
| Oct. 6, 2021 | McKay & Sprague @ South | 18:23.85 | 14 | 314 |
| Sept. 10, 2022 | Saxon Invite | 18:28.93 | 42 | 304 |
| Sept. 9, 2023 | Saxon Invite | 18:36.29 | 17 | 291 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 18:37.60 | 198 | 289 |
| Sept. 30, 2023 | Nike Portland XC | 18:38.00 | 45 | 288 |
| Sept. 28, 2022 | McNary @ South | 18:41.43 | 8 | 282 |
| Oct. 1, 2022 | The Harrier Classic | 18:51.00 | 96 | 265 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 18:58.40 | 53 | 253 |
| Sept. 11, 2021 | Saxon Invite | 19:03.48 | 44 | 244 |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 19:04.88 | 36 | 242 |
| Sept. 13, 2023 | CVC Meet #1 | 19:19.40 | 36 | 219 |
| Sept. 25, 2021 | Nike Portland XC | 19:25.20 | 7 | 210 |
| Oct. 27, 2021 | 6A-6 Mountain Valley Conference Championship | 19:31.23 | 27 | 201 |
| Sept. 21, 2022 | South Salem @ North Salem | 20:04.30 | 8 | 154 |
lj
1
Points
13-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2022 | Sprague vs. South Salem | 13-2 | 15 | 1 |
mile
606
Points
4:43.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 4:43.61 | 64 | 606 |
| March 21, 2024 | Sam Barlow Spring Spectacular | 4:56.86 | 17 | 490 |
| March 17, 2022 | Jim Barks Grizzly Bear Open | 5:16.90 | 53 | 338 |
Mile
Event Group
641
Points
4:19.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1500m | Sprague @ S. Salem | 4:19.43 | 2 | 641 |
| April 19, 2024 | 1500m | John Oliver Invitational | 4:22.00 | 10 | 615 |
| May 10, 2024 | 1500m | 6A-6 Central Valley Conference Championships | 4:22.15 | 7 | 614 |
| April 26, 2024 | 1500m | Dean Nice Invitational Sponsored by MEWA | 4:22.49 | 9 | 610 |
| April 5, 2025 | Mile | Oregon Relays | 4:43.61 | 64 | 606 |
Distance
Event Group
545
Points
9:41.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 3000m | Dean Nice Invitational Sponsored by MEWA | 9:41.35 | 12 | 545 |
| April 19, 2024 | 3000m | John Oliver Invitational | 9:41.50 | 8 | 545 |
| May 20, 2023 | 3000m | 6A-6 Central Valley Conference Championships | 9:44.47 | 5 | 532 |
| May 23, 2025 | 3000m | 6A-6 Central Valley Conference Championships | 9:47.87 | 5 | 518 |
| May 5, 2023 | 3000m | Dean Nice Invitational | 9:49.24 | 13 | 512 |
Cross Country
Event Group
554
Points
16:33.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2024 | 5K XC | Estacada Invitational | 16:33.44 | 5 | 554 |
| Oct. 30, 2024 | 5K XC | 6A-6 Central Valley Conference Championship | 16:34.00 | 6 | 553 |
| Sept. 21, 2024 | 5K XC | Northwest Classic | 16:45.20 | 20 | 525 |
| Oct. 14, 2023 | 5K XC | Lewis & Clark XC Invitational | 16:45.40 | 35 | 525 |
| Oct. 3, 2024 | 5K XC | Grant Robison Invitational | 16:54.74 | 15 | 502 |
Jump
Event Group
1
Points
13-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2022 | LJ | Sprague vs. South Salem | 13-2 | 15 | 1 |
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