Performance Dashboard
Athlete analytics & progression tracking
10000m
623
Points
34:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | 18th Sam Adam Classic | 34:19.48 | 3 | 623 |
1600m
727
Points
4:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Paradise Valley District Meet | 4:29.47 | 1 | 727 |
| May 4, 2019 | AIA Division II State Championships | 4:31.22 | 13 | 709 |
| April 13, 2019 | Pioneer Invitational | 4:33.11 | 4 | 690 |
| April 6, 2019 | 40th Annual Sun Angel Classic | 4:34.84 | 13 | 673 |
| April 6, 2019 | 40th Annual Sun Angel Classic | 4:35.03 | 10 | 672 |
| April 24, 2019 | North East Valley Championships | 4:35.49 | 8 | 667 |
| March 9, 2019 | Husky Invite | 4:36.04 | 7 | 662 |
| April 14, 2017 | Pioneer Invitational | 4:42.47 | 10 | 601 |
| April 18, 2018 | Paradise Valley District Meet | 4:42.93 | 6 | 597 |
| March 10, 2018 | Husky Invite | 4:48.08 | 22 | 550 |
| April 26, 2017 | North East Valley Championships | 4:50.07 | 19 | 533 |
| March 29, 2018 | Ron Smith Classic | 4:51.42 | 14 | 521 |
| Feb. 27, 2019 | North Canyon, Desert Mountain, Horizon | 4:51.86 | 1 | 517 |
| March 24, 2018 | Chandler Rotary Invitational | 4:53.89 | 47 | 500 |
| March 3, 2017 | Aztec Invitational | 4:54.17 | 38 | 498 |
| April 23, 2018 | North East Valley Championships | 4:55.67 | 30 | 485 |
| March 30, 2017 | Ron Smith Classic | 4:56.17 | 12 | 481 |
| April 19, 2017 | Paradise Valley District Meet | 4:56.65 | 9 | 477 |
| April 10, 2019 | Pinnacle at Horizon | 4:58.13 | 2 | 465 |
| March 25, 2017 | Chandler Rotary Invitational | 4:58.65 | 55 | 461 |
| March 7, 2018 | LaJoya and Gilbert Classical Academy @ Horizon | 5:02.55 | 4 | 430 |
| Feb. 28, 2018 | Desert Mountain at Horizon | 5:03.26 | 3 | 424 |
| April 25, 2016 | North East Valley Championships | 5:04.50 | 43 | 415 |
| April 16, 2016 | Pioneer Invitational | 5:04.80 | 52 | 412 |
| March 1, 2017 | Horizon and Boulder Creek @ Desert Mountain | 5:05.25 | 14 | 409 |
| March 23, 2016 | Sunrise Mtn at Horizon | 5:10.34 | 4 | 371 |
| April 20, 2016 | Paradise Valley District Meet | 5:10.77 | 16 | 368 |
| March 9, 2016 | PV and Chaparral at Horizon | 5:12.94 | 9 | 352 |
| April 13, 2016 | Boulder Cr, Horizon and Apollo at Pinnacle | 5:31.00 | 24 | 236 |
| April 13, 2016 | Pinnacle Quad | 5:31.00 | 24 | 236 |
| April 6, 2016 | North Canyon at Horizon | 5:42.55 | 11 | 174 |
2000msc
795
Points
6:21.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | 16th Sam Adams Classic | 6:21.23 | 6 | 795 |
3000m
866
Points
8:33.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 8:33.97 | 8 | 866 |
| March 4, 2023 | NAIA Indoor Nationals | 8:51.66 | 21 | 775 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 9:04.49 | 36 | 712 |
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 9:05.88 | 13 | 705 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 9:07.48 | 27 | 697 |
| Feb. 12, 2022 | Whitworth Invitational | 9:09.16 | 33 | 689 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 9:12.74 | 35 | 673 |
3000msc
899
Points
9:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Oregon Twilight | 9:23.68 | 9 | 899 |
| April 5, 2024 | Whitworth Peace Meet | 9:44.17 | 9 | 820 |
| April 7, 2023 | Whitworth Peace Meet | 9:46.90 | 11 | 810 |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 9:48.16 | 32 | 805 |
| April 14, 2022 | Whitworth Twilight Meet | 9:52.70 | 3 | 788 |
| May 13, 2023 | CCC Conference Championship | 9:58.96 | 8 | 765 |
| April 15, 2023 | Northwest Nazarene University Open | 9:59.68 | 1 | 762 |
| May 11, 2024 | Cascade Collegiate Conference Outdoor T&F Championships | 10:19.55 | 9 | 692 |
3200m
718
Points
9:41.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | North East Valley Championships | 9:41.62 | 3 | 718 |
| May 4, 2019 | AIA Division II State Championships | 9:51.26 | 10 | 675 |
| March 29, 2018 | Ron Smith Classic | 10:27.80 | 9 | 524 |
| April 14, 2018 | Pioneer Invitational | 10:29.82 | 8 | 516 |
| March 2, 2019 | Aztec Invite | 10:32.56 | 20 | 506 |
| April 26, 2017 | North East Valley Championships | 10:34.17 | 20 | 500 |
| April 23, 2018 | North East Valley Championships | 10:38.41 | 16 | 484 |
| April 19, 2017 | Paradise Valley District Meet | 10:40.33 | 7 | 477 |
| March 10, 2018 | Husky Invite | 10:52.10 | 27 | 434 |
| Feb. 27, 2019 | North Canyon, Desert Mountain, Horizon | 11:03.74 | 1 | 394 |
| April 10, 2019 | Pinnacle at Horizon | 11:21.45 | 2 | 337 |
| March 1, 2017 | Horizon and Boulder Creek @ Desert Mountain | 11:40.63 | 7 | 281 |
400m
641
Points
53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Pinnacle at Horizon | 53.94 | 4 | 641 |
400h
693
Points
59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Linfield Open | 59.86 | 6 | 693 |
| May 13, 2023 | CCC Conference Championship | 1:00.97 | 7 | 651 |
5000m
635
Points
16:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Spokane Indoor Challenge | 16:01.79 | 2 | 635 |
5000m_cc
604
Points
16:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Nike Desert Twilight Festival | 16:13.70 | 2 | 604 |
| Oct. 12, 2018 | Titan Invitational | 16:15.59 | 5 | 599 |
| Sept. 15, 2018 | Ojo Rojo Lions Invitational | 16:26.80 | 7 | 571 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 16:28.10 | 11 | 567 |
| Sept. 8, 2018 | Fountain Hills Invitational | 16:33.60 | 6 | 554 |
| Sept. 1, 2018 | Cactus Shadows Dual | 16:41.00 | 1 | 535 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:41.52 | 63 | 534 |
| Oct. 13, 2017 | Titan Invitational | 16:45.00 | 12 | 526 |
| Oct. 19, 2018 | Paradise Valley District Championships | 16:46.06 | 1 | 523 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 16:54.00 | 116 | 504 |
| Sept. 9, 2017 | Fountain Hills Invitational | 16:58.20 | 18 | 494 |
| Oct. 26, 2017 | AIA Division 1 Section 2 | 17:00.70 | 27 | 488 |
| Oct. 31, 2018 | Crossroads Sectionals | 17:05.30 | 7 | 478 |
| Sept. 2, 2017 | Cactus Shadows Dual | 17:23.00 | 4 | 438 |
| Sept. 16, 2017 | Ojo Rojo Lions Invitational | 17:23.50 | 48 | 437 |
| Nov. 10, 2018 | AIA State Cross Country Championship | 17:23.80 | 46 | 436 |
| Sept. 30, 2016 | Desert Twilight XC Festival | 17:43.00 | 2740 | 395 |
| Oct. 28, 2016 | AIA Division 1 Section 2 | 18:02.31 | 43 | 355 |
| Sept. 17, 2016 | Ojo Rojo Lions Invitational | 18:19.00 | 72 | 323 |
| Sept. 3, 2016 | Cactus Shadows Dual | 18:47.00 | 11 | 272 |
| Oct. 16, 2015 | 2nd Annual Titan Invitational | 19:11.00 | 6 | 232 |
| Sept. 10, 2016 | Fountain Hills Invitational | 19:12.40 | 16 | 230 |
| Oct. 30, 2015 | AIA Division 1 Section 3 | 19:14.00 | 57 | 227 |
| Oct. 2, 2015 | Desert Twilight XC Festival | 19:40.50 | 41 | 187 |
| Sept. 19, 2015 | Ojo Rojo Lions Invitational | 20:37.00 | 23 | 114 |
| Sept. 12, 2015 | Fountain Hills Invitational | 20:50.50 | 66 | 100 |
| Sept. 5, 2015 | Horizon vs. Cactus Shadows | 20:59.00 | 15 | 91 |
6000m_cc
660
Points
19:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 19:39.70 | 46 | 660 |
| Sept. 3, 2021 | Clash of the Inland Northwest | 19:48.50 | 43 | 643 |
800m
837
Points
1:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | AIA Division II State Championships | 1:56.99 | 10 | 837 |
| April 24, 2019 | North East Valley Championships | 1:57.88 | 4 | 814 |
| April 17, 2019 | Paradise Valley District Meet | 1:59.12 | 1 | 783 |
| April 13, 2024 | NNU Open | 1:59.27 | 7 | 779 |
| Feb. 4, 2022 | WSU Open | 2:00.71 | 22 | 744 |
| April 13, 2019 | Pioneer Invitational | 2:01.08 | 6 | 735 |
| March 29, 2019 | Ron Smith Classic | 2:01.63 | 5 | 721 |
| March 9, 2019 | Husky Invite | 2:02.86 | 4 | 692 |
| Jan. 22, 2022 | Lauren McCluskey Memorial Open | 2:03.38 | 7 | 680 |
| March 25, 2022 | Buc Scoring Meet and Multi | 2:04.79 | 19 | 648 |
| March 2, 2019 | Aztec Invite | 2:05.08 | 9 | 641 |
| April 23, 2018 | North East Valley Championships | 2:06.28 | 23 | 615 |
| March 13, 2019 | Cactus Shadows @ Horizon | 2:07.48 | 2 | 588 |
| Feb. 27, 2019 | North Canyon, Desert Mountain, Horizon | 2:07.93 | 1 | 579 |
| March 24, 2018 | Chandler Rotary Invitational | 2:09.32 | 40 | 549 |
| March 10, 2017 | Husky Invitational Track & Field Meet | 2:11.00 | 31 | 515 |
| March 30, 2017 | Ron Smith Classic | 2:11.27 | 8 | 509 |
| April 26, 2017 | North East Valley Championships | 2:12.68 | 35 | 482 |
| March 3, 2017 | Aztec Invitational | 2:13.28 | 40 | 470 |
| March 25, 2017 | Chandler Rotary Invitational | 2:13.83 | 75 | 459 |
| April 14, 2017 | Pioneer Invitational | 2:15.06 | 44 | 436 |
| March 11, 2016 | Husky Invitational Track & Field Meet | 2:15.52 | 38 | 428 |
| April 16, 2016 | Pioneer Invitational | 2:16.17 | 49 | 416 |
| April 25, 2016 | North East Valley Championships | 2:17.18 | 46 | 398 |
| March 1, 2017 | Horizon and Boulder Creek @ Desert Mountain | 2:17.44 | 8 | 393 |
| April 20, 2016 | Paradise Valley District Meet | 2:18.73 | 10 | 371 |
| April 10, 2019 | Pinnacle at Horizon | 2:19.16 | 8 | 363 |
| April 13, 2016 | Pinnacle Quad | 2:19.24 | 7 | 362 |
| April 13, 2016 | Boulder Cr, Horizon and Apollo at Pinnacle | 2:19.24 | 7 | 362 |
| March 5, 2016 | Aztec Invitational | 2:22.62 | 39 | 307 |
| Feb. 28, 2018 | Desert Mountain at Horizon | 2:24.40 | 8 | 280 |
| March 9, 2016 | PV and Chaparral at Horizon | 2:25.13 | 6 | 269 |
| April 6, 2016 | North Canyon at Horizon | 2:30.45 | 8 | 197 |
8000m_cc
794
Points
25:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | LC State Invite | 25:15.00 | 39 | 794 |
| Nov. 3, 2023 | CCC XC Championships | 25:24.20 | 19 | 779 |
| Sept. 30, 2023 | Louisville XC Classic | 25:26.70 | 35 | 775 |
| Oct. 8, 2022 | LC State Invite | 25:40.00 | 26 | 753 |
| Nov. 17, 2023 | NAIA National Championships | 25:48.10 | 46 | 741 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 25:52.00 | 140 | 734 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 26:15.50 | 30 | 698 |
| Sept. 16, 2022 | 2022 Taylor University Ray Bullock Invitational | 26:17.80 | 4 | 694 |
| Nov. 4, 2022 | Cascade Collegiate Conference Cross Country Championships | 26:18.70 | 24 | 693 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 26:22.00 | 54 | 688 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 26:24.40 | 22 | 684 |
| Nov. 5, 2021 | CCC Championships | 26:24.40 | 22 | 684 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 27:04.20 | 139 | 625 |
mile
765
Points
4:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | WSU Open | 4:27.40 | 14 | 765 |
| Feb. 12, 2022 | Whitworth Invitational | 4:30.54 | 7 | 732 |
| Feb. 11, 2022 | Lilac Grand Prix | 4:30.54 | 7 | 732 |
| Jan. 22, 2022 | Lauren McCluskey Memorial Open | 4:31.69 | 5 | 721 |
| Jan. 13, 2023 | Spokane Indoor Challenge | 4:46.54 | 14 | 579 |
3mile_cc
467
Points
16:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Paradise Valley District Meet | 16:32.12 | 2 | 467 |
| Sept. 24, 2016 | Doug Conley Invitational | 17:20.70 | 63 | 359 |
| Oct. 21, 2016 | Paradise Valley District Meet | 17:45.79 | 16 | 309 |
Long-Distance
Event Group
635
Points
16:01.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2023 | 5000m | Spokane Indoor Challenge | 16:01.79 | 2 | 635 |
| March 16, 2024 | 10000m | 18th Sam Adam Classic | 34:19.48 | 3 | 623 |
Mile
Event Group
765
Points
4:27.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2022 | Mile | WSU Open | 4:27.40 | 14 | 765 |
| Feb. 12, 2022 | Mile | Whitworth Invitational | 4:30.54 | 7 | 732 |
| Feb. 11, 2022 | Mile | Lilac Grand Prix | 4:30.54 | 7 | 732 |
| April 17, 2019 | 1600m | Paradise Valley District Meet | 4:29.47 | 1 | 727 |
| Jan. 22, 2022 | Mile | Lauren McCluskey Memorial Open | 4:31.69 | 5 | 721 |
Steeple
Event Group
899
Points
9:23.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3000mSC | Oregon Twilight | 9:23.68 | 9 | 899 |
| April 5, 2024 | 3000mSC | Whitworth Peace Meet | 9:44.17 | 9 | 820 |
| April 7, 2023 | 3000mSC | Whitworth Peace Meet | 9:46.90 | 11 | 810 |
| May 24, 2024 | 3000mSC | NAIA Outdoor Track and Field National Championships | 9:48.16 | 32 | 805 |
| March 19, 2022 | 2000mSC | 16th Sam Adams Classic | 6:21.23 | 6 | 795 |
Distance
Event Group
866
Points
8:33.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Whitworth Invitational (Indoor) | 8:33.97 | 8 | 866 |
| March 4, 2023 | 3000m | NAIA Indoor Nationals | 8:51.66 | 21 | 775 |
| April 24, 2019 | 3200m | North East Valley Championships | 9:41.62 | 3 | 718 |
| Feb. 10, 2024 | 3000m | 3rd Whitworth Indoor Invitational | 9:04.49 | 36 | 712 |
| Jan. 27, 2024 | 3000m | Inland Northwest Invitational (Whitworth) - College | 9:05.88 | 13 | 705 |
Long Sprints
Event Group
641
Points
53.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 400m | Pinnacle at Horizon | 53.94 | 4 | 641 |
Hurdles
Event Group
693
Points
59.86
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 400H | Linfield Open | 59.86 | 6 | 693 |
| May 13, 2023 | 400H | CCC Conference Championship | 1:00.97 | 7 | 651 |
Cross Country
Event Group
794
Points
25:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | LC State Invite | 25:15.00 | 39 | 794 |
| Nov. 3, 2023 | 8000mCC | CCC XC Championships | 25:24.20 | 19 | 779 |
| Sept. 30, 2023 | 8000mCC | Louisville XC Classic | 25:26.70 | 35 | 775 |
| Oct. 8, 2022 | 8000mCC | LC State Invite | 25:40.00 | 26 | 753 |
| Nov. 17, 2023 | 8000mCC | NAIA National Championships | 25:48.10 | 46 | 741 |
Mid-D
Event Group
837
Points
1:56.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | AIA Division II State Championships | 1:56.99 | 10 | 837 |
| April 24, 2019 | 800m | North East Valley Championships | 1:57.88 | 4 | 814 |
| April 17, 2019 | 800m | Paradise Valley District Meet | 1:59.12 | 1 | 783 |
| April 13, 2024 | 800m | NNU Open | 1:59.27 | 7 | 779 |
| Feb. 4, 2022 | 800m | WSU Open | 2:00.71 | 22 | 744 |
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