Performance Dashboard
Athlete analytics & progression tracking
110h
1082
Points
13.87
Personal Record
1500m
425
Points
4:42.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:42.76 | 1 | 425 |
| June 30, 2019 | AAU Region-02 National Qualifier | 5:07.40 | 2 | 245 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 5:15.64 | 2 | 196 |
200m
629
Points
24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | 1st State Outdoor Track Classic | 24.37 | 2 | 629 |
3200m_cc
226
Points
12:01.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 12:01.14 | 110 | 226 |
400m
1017
Points
47.43
Personal Record
400h
1123
Points
50.14
Personal Record
4x400m
414
Points
4:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4:03.50 | 1 | 414 |
5000m_cc
300
Points
18:31.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NJSIAA Sectionals - South | 18:31.33 | 48 | 300 |
| Oct. 10, 2020 | BCSL Batch Meet - Rancocas Valley | 18:45.00 | 5 | 276 |
| Oct. 9, 2021 | South Jersey Track Coaches Association Open | 19:44.93 | 51 | 181 |
| Sept. 25, 2021 | Thompson Park Class Meet | 19:58.00 | 49 | 163 |
| Sept. 18, 2021 | Briarwood Invitational | 21:05.00 | 65 | 85 |
55m
695
Points
7.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2021 | RV Quad | 7.03 | 5 | 695 |
55h
1078
Points
7.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | NJSIAA Meet of Champions | 7.36 | 3 | 1078 |
| March 5, 2023 | NJSIAA Meet of Champions | 7.47 | 2 | 1039 |
| March 5, 2022 | NJSIAA Meet of Champions | 7.53 | 2 | 1018 |
| Jan. 7, 2023 | The Armory Hispanic Games | 7.56 | 1 | 1008 |
| Feb. 18, 2023 | NJSIAA Group Championships | 7.56 | 2 | 1008 |
| March 1, 2023 | Eastern States Championships | 7.61 | 6 | 990 |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 7.62 | 1 | 987 |
| Jan. 21, 2023 | SJTCA Winter Meet #8 | 7.64 | 1 | 980 |
| Feb. 13, 2023 | SJTCA Winter Meet #14 | 7.66 | 1 | 973 |
| Jan. 22, 2022 | New Balance Games | 7.68 | 2 | 966 |
| Jan. 7, 2023 | The Armory Hispanic Games | 7.69 | 1 | 963 |
| March 13, 2022 | Nike Indoor Nationals | 7.70 | 13 | 959 |
| Feb. 18, 2022 | NJSIAA Sectional Championships - South Group 2&3 | 7.72 | 1 | 953 |
| Feb. 26, 2022 | NJSIAA Group Championships | 7.72 | 1 | 953 |
| Jan. 21, 2023 | SJTCA Winter Meet #8 | 7.73 | 1 | 949 |
| Feb. 18, 2023 | NJSIAA Group Championships | 7.77 | 2 | 936 |
| March 5, 2022 | NJSIAA Meet of Champions | 7.78 | 6 | 932 |
| Dec. 19, 2022 | SJTCA Winter Meet #1 | 7.78 | 1 | 932 |
| Feb. 18, 2022 | NJSIAA Sectional Championships - South Group 2&3 | 7.80 | 1 | 926 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 7.80 | 2 | 926 |
| Jan. 22, 2022 | New Balance Games | 7.80 | 2 | 926 |
| Feb. 26, 2022 | NJSIAA Group Championships | 7.82 | 1 | 919 |
| Feb. 14, 2022 | SJTCA Winter Meet #14 | 7.83 | 2 | 916 |
| Dec. 20, 2021 | SJTCA Winter Meet #1 | 7.84 | 1 | 912 |
| Feb. 5, 2023 | NJSIAA Sectional Championships - South Group 2&3 | 7.85 | 1 | 909 |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 7.91 | 2 | 889 |
| Feb. 5, 2023 | NJSIAA Sectional Championships - South Group 2&3 | 7.92 | 1 | 886 |
| Feb. 3, 2020 | SJTCA Winter Meet #12 | 8.01 | 3 | 857 |
| Feb. 1, 2020 | SJTCA Winter Meet #11 | 8.02 | 1 | 854 |
| Feb. 24, 2020 | SJTCA Winter Meet #16 | 8.03 | 1 | 851 |
| Feb. 29, 2020 | NJSIAA Group Championships | 8.03 | 16 | 851 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 8.19 | 4 | 800 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 8.20 | 3 | 797 |
| Feb. 24, 2020 | SJTCA Winter Meet #16 | 8.22 | 2 | 791 |
| Feb. 3, 2020 | SJTCA Winter Meet #12 | 8.25 | 4 | 782 |
| Feb. 1, 2020 | SJTCA Winter Meet #11 | 8.25 | 3 | 782 |
| March 10, 2021 | RV Quad | 8.34 | 2 | 754 |
| Feb. 10, 2020 | SJTCA Winter Meet #14: OPEN | 9.50 | 32 | 445 |
| Dec. 23, 2019 | SJTCA Winter Meet #1 | 9.53 | 15 | 438 |
60h
948
Points
8.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 8.30 | 13 | 948 |
| Jan. 18, 2025 | Quaker Invitational | 8.36 | 7 | 930 |
| March 12, 2023 | New Balance Nationals Indoor | 8.36 | 38 | 930 |
600m
1013
Points
1:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The Badgers Windy City Invite | 1:18.24 | 3 | 1013 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 1:19.15 | 1 | 978 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 1:19.52 | 1 | 963 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 1:20.72 | 20 | 918 |
| Jan. 22, 2022 | New Balance Games | 1:20.79 | 1 | 915 |
| March 10, 2021 | RV Quad | 1:27.31 | 1 | 686 |
800m
896
Points
1:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The Badgers Windy City Invite | 1:54.74 | 10 | 896 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 1:54.89 | 7 | 892 |
| May 26, 2021 | Metuchen Last Chance Meet | 1:55.00 | 3 | 889 |
| Feb. 13, 2023 | SJTCA Winter Meet #14 | 1:55.92 | 1 | 864 |
| May 15, 2021 | Burlington County Scholastic League Divisional Championships | 1:56.07 | 1 | 861 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 1:56.31 | 3 | 854 |
| March 8, 2020 | NJSIAA Meet of Champions | 1:56.75 | 11 | 843 |
| Jan. 21, 2023 | SJTCA Winter Meet #8 | 1:56.82 | 1 | 841 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 1:57.38 | 1 | 827 |
| April 12, 2022 | Dual: RV / Pennsauken / NB | 1:57.40 | 1 | 826 |
| July 17, 2021 | Penn Relays Summer Series presented by Toyota | 1:57.70 | 6 | 819 |
| Feb. 26, 2022 | NJSIAA Group Championships | 1:58.11 | 1 | 808 |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 1:58.13 | 1 | 808 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 1:59.12 | 1 | 783 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 2:00.02 | 1 | 760 |
| Feb. 5, 2023 | NJSIAA Sectional Championships - South Group 2&3 | 2:00.12 | 1 | 758 |
| Feb. 29, 2020 | NJSIAA Group Championships | 2:00.16 | 5 | 757 |
| Feb. 18, 2022 | NJSIAA Sectional Championships - South Group 2&3 | 2:00.23 | 1 | 755 |
| Feb. 24, 2020 | SJTCA Winter Meet #16 | 2:00.89 | 1 | 739 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:01.99 | 1 | 713 |
| March 26, 2021 | RV Quad | 2:02.80 | 1 | 694 |
| Feb. 10, 2020 | SJTCA Winter Meet #14: OPEN | 2:02.89 | 6 | 692 |
| May 13, 2023 | Camden County Championships | 2:03.94 | 9 | 667 |
| March 1, 2021 | RV Quad | 2:04.83 | 1 | 647 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 2:06.72 | 2 | 605 |
| June 1, 2019 | 1st State Outdoor Track Classic | 2:07.53 | 1 | 587 |
| June 30, 2019 | AAU Region-02 National Qualifier | 2:08.72 | 1 | 562 |
| Feb. 1, 2020 | SJTCA Winter Meet #11 | 2:10.49 | 13 | 525 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:10.92 | 1 | 517 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:15.92 | 45 | 420 |
hj
1
Points
4-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4-7 | 1 | 1 |
| Dec. 30, 2019 | SJTCA Winter Meet #3 | 5-4 | 12 | 1 |
| Dec. 28, 2019 | SJTCA Winter Meet #2 | 5-6 | 4 | 1 |
| Dec. 23, 2019 | SJTCA Winter Meet #1 | 5-6 | 9 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5-7 | 1 | 1 |
| March 17, 2019 | USATF Hershey Youth Indoor National Championships | 5-8.75 | 1 | 1 |
| June 30, 2019 | AAU Region-02 National Qualifier | 5-8.75 | 1 | 1 |
lj
1
Points
13-3.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 13-3.75 | 3 | 1 |
| June 30, 2019 | AAU Region-02 National Qualifier | 15-7.75 | 3 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 15-11.75 | 15 | 1 |
s
1
Points
25-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 25-11.5 | 1 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 29-3.25 | 11 | 1 |
| June 30, 2019 | AAU Region-02 National Qualifier | 31-2 | 3 | 1 |
Hurdles
Event Group
1123
Points
50.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 400H | NCAA Division 1 Outdoor Track & Field Championship | 50.14 | 8 | 1123 |
| May 12, 2024 | 400H | Big Ten Outdoor Championships | 50.61 | 1 | 1100 |
| May 17, 2025 | 400H | Big Ten Outdoor Championships | 50.79 | 3 | 1091 |
| April 26, 2025 | 400H | Penn Relays Carnival Presented by Toyota | 50.79 | 3 | 1091 |
| June 14, 2025 | 400H | NCAA Division 1 Outdoor Track & Field Championship | 50.83 | 8 | 1089 |
Mile
Event Group
425
Points
4:42.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2019 | 1500m | AAU Junior Olympic Games | 4:42.76 | 1 | 425 |
| June 30, 2019 | 1500m | AAU Region-02 National Qualifier | 5:07.40 | 2 | 245 |
| July 9, 2017 | 1500m | USATF Region 2 Junior Olympics Championship | 5:15.64 | 2 | 196 |
Short Sprints
Event Group
695
Points
7.03
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2021 | 55m | RV Quad | 7.03 | 5 | 695 |
| June 1, 2019 | 200m | 1st State Outdoor Track Classic | 24.37 | 2 | 629 |
Cross Country
Event Group
300
Points
18:31.33
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - South | 18:31.33 | 48 | 300 |
| Oct. 10, 2020 | 5K XC | BCSL Batch Meet - Rancocas Valley | 18:45.00 | 5 | 276 |
| Sept. 11, 2021 | 3200mCC | Cherokee Challenge | 12:01.14 | 110 | 226 |
| Oct. 9, 2021 | 5K XC | South Jersey Track Coaches Association Open | 19:44.93 | 51 | 181 |
| Sept. 25, 2021 | 5K XC | Thompson Park Class Meet | 19:58.00 | 49 | 163 |
Long Sprints
Event Group
1017
Points
47.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 400m | South Florida Alumni Invitational | 47.43 | 14 | 1017 |
| April 12, 2025 | 400m | South Florida Invitational | 47.49 | 11 | 1013 |
| March 5, 2023 | 400m | NJSIAA Meet of Champions | 47.50 | 2 | 1013 |
| Feb. 8, 2025 | 400m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 47.53 | 6 | 1011 |
| Jan. 14, 2024 | 400m | UMass Amherst Flagship Indoor Invitational | 47.88 | 1 | 988 |
Relays
Event Group
414
Points
4:03.50
Personal Record
4x400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | 4x400m | USATF Region 2 Junior Olympics Championship | 4:03.50 | 1 | 414 |
Mid-D
Event Group
1013
Points
1:18.24
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 600m | The Badgers Windy City Invite | 1:18.24 | 3 | 1013 |
| Jan. 31, 2025 | 600m | RU Scarlet Knights Open | 1:19.15 | 1 | 978 |
| Dec. 1, 2023 | 600m | Rutgers Holiday Classic | 1:19.52 | 1 | 963 |
| March 1, 2025 | 600m | Big Ten Indoor Track & Field Championships | 1:20.72 | 20 | 918 |
| Jan. 22, 2022 | 600m | New Balance Games | 1:20.79 | 1 | 915 |
Jump
Event Group
1
Points
4-7
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | HJ | USATF Region 2 Junior Olympics Championship | 4-7 | 1 | 1 |
| Dec. 30, 2019 | HJ | SJTCA Winter Meet #3 | 5-4 | 12 | 1 |
| Dec. 28, 2019 | HJ | SJTCA Winter Meet #2 | 5-6 | 4 | 1 |
| Dec. 23, 2019 | HJ | SJTCA Winter Meet #1 | 5-6 | 9 | 1 |
| Aug. 3, 2019 | HJ | AAU Junior Olympic Games | 5-7 | 1 | 1 |
Throws
Event Group
1
Points
25-11.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | S | USATF Region 2 Junior Olympics Championship | 25-11.5 | 1 | 1 |
| Aug. 3, 2019 | S | AAU Junior Olympic Games | 29-3.25 | 11 | 1 |
| June 30, 2019 | S | AAU Region-02 National Qualifier | 31-2 | 3 | 1 |
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