Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
686
Points
33:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 South Regional | 33:26.00 | 74 | 686 |
1500m
731
Points
4:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | Tom Jones Memorial Classic | 4:10.93 | 9 | 731 |
1600m
839
Points
4:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Pepsi Florida Relays | 4:18.87 | 8 | 839 |
| March 24, 2015 | Cardinal Gibbons Field Open | 4:23.34 | 2 | 791 |
| April 21, 2015 | FHSAA 4A Region 4 | 4:24.28 | 3 | 781 |
| March 21, 2015 | BCAA Championships | 4:24.54 | 2 | 778 |
| May 2, 2015 | FHSAA Outdoor State Finals, Saturday | 4:27.97 | 9 | 742 |
| April 1, 2014 | Fort Lauderdale City Championships | 4:28.70 | 1 | 735 |
| March 7, 2015 | Jeff Wentworth Invitational | 4:29.20 | 1 | 730 |
| March 15, 2014 | Bob Hayes Invitational | 4:34.59 | 5 | 676 |
| March 18, 2015 | BCAA South Central Qualifier | 4:36.94 | 1 | 653 |
| April 15, 2015 | FHSAA 4A District 13 | 4:37.34 | 1 | 649 |
| March 23, 2013 | BCAA Championships | 4:39.26 | 8 | 631 |
| April 24, 2014 | FHSAA 4A Region 4 | 4:40.97 | 7 | 615 |
| April 16, 2014 | FHSAA 4A District 13 | 4:42.57 | 3 | 600 |
| March 2, 2013 | Sam Burley Hall of Fame Invitational | 4:42.69 | 8 | 599 |
| March 20, 2013 | BCAA South Central Qualifier | 4:44.07 | 4 | 586 |
| March 13, 2013 | Fort Lauderdale City Championships | 4:49.17 | 6 | 541 |
| April 19, 2012 | FHSAA 4A District 12 | 4:56.51 | 9 | 478 |
| Feb. 23, 2013 | Louie Bing Classic | 4:57.29 | 7 | 472 |
| March 31, 2012 | City of Miramar Invitational | 4:58.82 | 18 | 459 |
| Feb. 25, 2012 | Louie Bing Classic | 5:01.28 | 3 | 440 |
2000msc
836
Points
6:14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | FSU Relays | 6:14.16 | 4 | 836 |
3000m
675
Points
9:12.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Tom Jones Memorial Classic | 9:12.17 | 11 | 675 |
3000msc
901
Points
9:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Arkansas National Relay Championships | 9:23.04 | 8 | 901 |
| March 31, 2018 | Pepsi Florida Relays | 9:23.18 | 16 | 901 |
| May 13, 2018 | SEC Championships | 9:30.24 | 17 | 873 |
| April 1, 2017 | Pepsi Florida Relays | 9:35.28 | 20 | 854 |
| April 2, 2016 | Pepsi Florida Relays | 9:49.01 | 27 | 802 |
| March 19, 2016 | UCF Black & Gold Challenge | 9:52.25 | 2 | 790 |
| March 18, 2017 | UCF Black & Gold Challenge | 9:56.38 | 4 | 775 |
| April 22, 2016 | Tom Jones Memorial Classic | 9:57.18 | 5 | 772 |
3200m_cc
96
Points
13:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2013 | Westminster Academy Tuesday Night CC Series #8 | 13:03.10 | 21 | 96 |
5000m_cc
660
Points
15:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 15:52.70 | 6 | 660 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 15:54.47 | 7 | 655 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 16:05.46 | 43 | 626 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 16:10.65 | 39 | 612 |
| Nov. 22, 2014 | FACA Senior All-Star Meet | 16:12.40 | 16 | 607 |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 16:14.20 | 31 | 603 |
| Oct. 29, 2014 | FHSAA 4A District 13 | 16:15.92 | 2 | 598 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:16.00 | 20 | 598 |
| Nov. 9, 2013 | FHSAA Cross Country State Finals | 16:18.21 | 21 | 592 |
| Sept. 7, 2017 | University of North Florida XC Invitational | 16:26.71 | 15 | 571 |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 16:39.15 | 27 | 540 |
| Oct. 23, 2013 | FHSAA 4A District 13 | 16:40.07 | 2 | 538 |
| Nov. 17, 2012 | FHSAA Cross Country State Finals | 16:43.00 | 42 | 530 |
| Nov. 5, 2014 | FHSAA 4A Region 4 | 16:48.32 | 7 | 518 |
| Oct. 18, 2013 | BCAA County Championships | 16:49.43 | 3 | 515 |
| Nov. 10, 2012 | FHSAA 4A Region 3 | 16:52.86 | 24 | 507 |
| Oct. 17, 2014 | BCAA Championship | 16:58.07 | 8 | 495 |
| Sept. 10, 2013 | Fort Lauderdale City Championship | 17:03.66 | 2 | 482 |
| Nov. 1, 2012 | FHSAA 4A District 12 | 17:18.64 | 7 | 447 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 17:25.90 | 44 | 431 |
| Sept. 8, 2012 | University of Miami Greentree Invitational | 17:35.35 | 16 | 411 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 17:37.53 | 43 | 406 |
| Nov. 26, 2011 | Foot Locker South Regional | 17:46.00 | 50 | 389 |
| Oct. 19, 2012 | BCAA Championship | 17:57.35 | 15 | 365 |
| Sept. 17, 2011 | Spanish River Cross Country Invitational- 29th Annual | 18:03.10 | 1 | 354 |
| Oct. 20, 2011 | BCAA Championship | 18:26.07 | 4 | 310 |
800m
834
Points
1:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | FHSAA 4A District 13 | 1:57.10 | 4 | 834 |
| April 5, 2014 | Pepsi Florida Relays | 1:57.48 | 13 | 824 |
| April 13, 2018 | Tom Jones Memorial Classic | 1:58.50 | 6 | 798 |
| March 22, 2014 | BCAA Championships | 1:58.83 | 5 | 790 |
| April 15, 2015 | FHSAA 4A District 13 | 1:59.45 | 1 | 775 |
| Feb. 21, 2015 | Louie Bing Classic | 1:59.81 | 7 | 766 |
| May 10, 2014 | Holy Trinity All-Star Showdown | 1:59.87 | 5 | 764 |
| March 19, 2014 | BCAA South Central Qualifier | 2:00.38 | 3 | 752 |
| Feb. 21, 2015 | Louie Bing Classic | 2:00.48 | 1 | 749 |
| March 21, 2015 | BCAA Championships | 2:01.03 | 10 | 736 |
| March 18, 2015 | BCAA South Central Qualifier | 2:01.67 | 3 | 721 |
| March 8, 2014 | 5th Annual Miramar Invitational | 2:01.68 | 3 | 720 |
| March 1, 2014 | Sam Burley Hall of Fame Invitational | 2:02.08 | 7 | 711 |
| Feb. 22, 2014 | Louie Bing Classic | 2:02.45 | 5 | 702 |
| March 1, 2014 | Sam Burley Hall of Fame Invitational | 2:02.59 | 14 | 699 |
| Feb. 22, 2014 | Louie Bing Classic | 2:03.71 | 7 | 673 |
| April 21, 2015 | FHSAA 4A Region 4 | 2:04.33 | 10 | 658 |
| March 9, 2013 | 5th Annual Miramar Invitational | 2:04.46 | 8 | 655 |
| April 24, 2014 | FHSAA 4A Region 4 | 2:06.14 | 14 | 618 |
| March 7, 2015 | Jeff Wentworth Invitational | 2:06.57 | 13 | 608 |
| Feb. 23, 2013 | Louie Bing Classic | 2:10.17 | 23 | 532 |
| March 20, 2013 | BCAA South Central Qualifier | 2:11.08 | 8 | 513 |
| March 21, 2012 | BCAA South Central Qualifier | 2:12.22 | 8 | 491 |
| March 25, 2010 | Broward County MS Qualifiers Div 6-8 | 2:32.68 | 6 | 170 |
8000m_cc
790
Points
25:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 25:17.10 | 85 | 790 |
| Sept. 22, 2018 | Mountain Dew UF Invitational | 25:57.64 | 26 | 726 |
| Oct. 7, 2017 | FSU Invitational (Pre-State) | 26:00.30 | 21 | 721 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:00.60 | 266 | 721 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 26:36.80 | 25 | 666 |
| Oct. 27, 2017 | SEC Championship | 27:12.40 | 107 | 613 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 27:17.87 | 38 | 606 |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 27:24.70 | 61 | 596 |
| Oct. 16, 2015 | University of South Florida Invitational | 27:41.80 | 32 | 572 |
| Oct. 12, 2018 | University of South Florida Invitational | 27:45.13 | 9 | 567 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 27:49.50 | 26 | 561 |
4mile_cc
701
Points
20:49.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Covered Bridge Open | 20:49.34 | 19 | 701 |
| Sept. 4, 2015 | Covered Bridge Open | 21:56.44 | 48 | 577 |
Cross Country
Event Group
790
Points
25:17.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | SEC Championship | 25:17.10 | 85 | 790 |
| Sept. 22, 2018 | 8000mCC | Mountain Dew UF Invitational | 25:57.64 | 26 | 726 |
| Oct. 7, 2017 | 8000mCC | FSU Invitational (Pre-State) | 26:00.30 | 21 | 721 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:00.60 | 266 | 721 |
| Sept. 2, 2016 | 4MileCC | Covered Bridge Open | 20:49.34 | 19 | 701 |
Mile
Event Group
839
Points
4:18.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 1600m | Pepsi Florida Relays | 4:18.87 | 8 | 839 |
| March 24, 2015 | 1600m | Cardinal Gibbons Field Open | 4:23.34 | 2 | 791 |
| April 21, 2015 | 1600m | FHSAA 4A Region 4 | 4:24.28 | 3 | 781 |
| March 21, 2015 | 1600m | BCAA Championships | 4:24.54 | 2 | 778 |
| May 2, 2015 | 1600m | FHSAA Outdoor State Finals, Saturday | 4:27.97 | 9 | 742 |
Steeple
Event Group
901
Points
9:23.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3000mSC | Arkansas National Relay Championships | 9:23.04 | 8 | 901 |
| March 31, 2018 | 3000mSC | Pepsi Florida Relays | 9:23.18 | 16 | 901 |
| May 13, 2018 | 3000mSC | SEC Championships | 9:30.24 | 17 | 873 |
| April 1, 2017 | 3000mSC | Pepsi Florida Relays | 9:35.28 | 20 | 854 |
| March 24, 2018 | 2000mSC | FSU Relays | 6:14.16 | 4 | 836 |
Distance
Event Group
675
Points
9:12.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 3000m | Tom Jones Memorial Classic | 9:12.17 | 11 | 675 |
Mid-D
Event Group
834
Points
1:57.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | 800m | FHSAA 4A District 13 | 1:57.10 | 4 | 834 |
| April 5, 2014 | 800m | Pepsi Florida Relays | 1:57.48 | 13 | 824 |
| April 13, 2018 | 800m | Tom Jones Memorial Classic | 1:58.50 | 6 | 798 |
| March 22, 2014 | 800m | BCAA Championships | 1:58.83 | 5 | 790 |
| April 15, 2015 | 800m | FHSAA 4A District 13 | 1:59.45 | 1 | 775 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava