Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
857
Points
31:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 31:10.99 | 123 | 857 |
1000m
825
Points
2:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2016 | Bill Easton Classic | 2:31.80 | 2 | 825 |
1500m
988
Points
3:49.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Track Night NYC | 3:49.15 | 12 | 988 |
| April 7, 2016 | 37th Annual Sun Angel Classic | 3:49.53 | 2 | 983 |
| May 15, 2016 | Big 12 Outdoor Championships | 3:49.87 | 11 | 978 |
| April 1, 2017 | Texas Relays | 3:51.08 | 4 | 963 |
| June 4, 2015 | Nike Festival of Miles | 3:54.04 | 7 | 927 |
| April 28, 2017 | Rock Chalk Classic | 3:56.74 | 1 | 894 |
| April 8, 2017 | 37th Annual Sun Angel Classic | 3:58.76 | 6 | 870 |
| May 14, 2017 | Big 12 Outdoor Championships | 3:59.55 | 8 | 860 |
1600m
960
Points
4:08.15
Personal Record
3000m
866
Points
8:34.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2017 | Big 12 Entries | 8:34.11 | 26 | 866 |
| Jan. 6, 2017 | Bill Easton Classic | 8:40.09 | 8 | 834 |
| Feb. 25, 2017 | Big 12 Indoor Championships | 8:45.49 | 11 | 806 |
| Dec. 5, 2015 | Bob Timmons Challenge | 8:51.53 | 3 | 775 |
3200m
821
Points
9:19.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2015 | Lake Michigan Invitational | 9:19.55 | 2 | 821 |
| June 13, 2015 | US Army Midwest Distance Classic | 9:33.57 | 14 | 755 |
| April 24, 2015 | Lake Zurich Invitational | 9:41.52 | 2 | 718 |
5000m
816
Points
14:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Big 12 Outdoor Championships | 14:57.91 | 16 | 816 |
| May 14, 2017 | Big 12 Outdoor Championships | 15:33.24 | 26 | 713 |
5000m_cc
580
Points
16:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2013 | Art Campbell Lake County Invitational | 16:22.90 | 10 | 580 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 17:57.00 | 184 | 366 |
| Aug. 31, 2011 | Art Campbell Lake County Invitational | 18:46.00 | 68 | 274 |
6000m_cc
677
Points
19:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Bob Timmons Classic | 19:31.60 | 2 | 677 |
| Sept. 2, 2017 | Bob Timmons Classic | 19:35.50 | 10 | 669 |
800m
983
Points
1:51.53
Personal Record
8000m_cc
813
Points
25:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Big 12 Championship | 25:03.50 | 40 | 813 |
| Oct. 1, 2016 | Rim Rock College Classic | 25:33.30 | 27 | 764 |
| Sept. 30, 2017 | Rim Rock College Classic | 26:05.20 | 21 | 714 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 26:56.40 | 278 | 637 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 26:58.40 | 253 | 634 |
| Oct. 29, 2016 | Big 12 Championship | 27:53.90 | 67 | 555 |
mile
962
Points
4:09.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2015 | Nike Festival of Miles | 4:09.47 | 1 | 962 |
| Feb. 20, 2017 | Big 12 Entries | 4:10.34 | 3 | 952 |
| Feb. 11, 2017 | Iowa State Classic | 4:10.34 | 1 | 952 |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 4:13.46 | 8 | 916 |
| Feb. 25, 2017 | Big 12 Indoor Championships | 4:14.27 | 1 | 907 |
| Jan. 12, 2017 | KSU-KU-WSU Triangular | 4:16.70 | 3 | 880 |
| Feb. 25, 2017 | Big 12 Indoor Championships | 4:16.80 | 6 | 878 |
| Jan. 21, 2017 | Rod McCravy Memorial | 4:18.66 | 19 | 858 |
| Jan. 29, 2016 | Jayhawk Classic | 4:21.67 | 7 | 825 |
| Feb. 13, 2016 | Iowa State Classic | 4:22.37 | 69 | 818 |
| Jan. 15, 2016 | KSU-KU-WSU Triangular | 4:24.47 | 4 | 795 |
| June 8, 2013 | Midwest Distance Festival | 4:26.38 | 22 | 775 |
| Dec. 20, 2014 | Ted Haydon Holiday Classic | 4:35.14 | 1 | 687 |
| June 8, 2012 | Midwest Distance Festival | 4:36.43 | 5 | 674 |
3mile_cc
637
Points
15:25.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Warren Blue Devil Invitational | 15:25.76 | 6 | 637 |
| Oct. 4, 2014 | Peoria Invitational | 15:37.34 | 35 | 606 |
| July 26, 2013 | Detweiller at Dark | 15:42.00 | 18 | 593 |
| Sept. 29, 2012 | Peoria Invitational | 15:42.10 | 49 | 593 |
| Sept. 22, 2012 | Palatine Invitational | 16:01.10 | 3 | 544 |
| Sept. 16, 2013 | Lake Zurich and Mundelein at Lake Forest | 16:03.81 | 3 | 537 |
| Sept. 14, 2013 | Wauconda Invitational | 16:14.67 | 31 | 509 |
| Sept. 20, 2014 | Warren Invitational | 16:16.78 | 36 | 504 |
| Nov. 1, 2014 | 3A Schaumburg Sectional | 16:18.51 | 81 | 500 |
| Sept. 8, 2012 | Wauconda Invitational | 16:20.99 | 2 | 494 |
| Oct. 1, 2011 | Peoria Central Invitational | 16:23.13 | 140 | 489 |
| Oct. 15, 2011 | North Suburban Coference Championship | 16:27.70 | 31 | 478 |
| Oct. 26, 2013 | 3A Regional - Libertyville | 16:27.94 | 11 | 477 |
| Oct. 19, 2014 | North Suburban Conference | 16:35.38 | 41 | 460 |
| Oct. 19, 2013 | North Suburban Coference Championship | 16:37.54 | 14 | 455 |
| Nov. 2, 2013 | 3A Sectional - Schaumburg | 16:47.09 | 93 | 433 |
| Sept. 3, 2014 | Art Campbell Lake County Invitational | 16:55.80 | 18 | 413 |
| Oct. 27, 2012 | 3A Schaumburg Sectional | 16:57.92 | 116 | 408 |
| Sept. 27, 2014 | Palatine Invitational | 17:02.40 | 157 | 398 |
| Sept. 24, 2011 | Palatine Invitational | 17:12.10 | 157 | 378 |
| Sept. 17, 2011 | Warren Invitational | 17:17.00 | 81 | 367 |
| Oct. 22, 2011 | 3A Libertyville Regional | 17:21.32 | 45 | 358 |
| Oct. 25, 2014 | 3A Libertyville Regional | 17:29.45 | 34 | 342 |
Cross Country
Event Group
857
Points
31:10.99
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 31:10.99 | 123 | 857 |
| Oct. 28, 2017 | 8000mCC | Big 12 Championship | 25:03.50 | 40 | 813 |
| Oct. 1, 2016 | 8000mCC | Rim Rock College Classic | 25:33.30 | 27 | 764 |
| Sept. 30, 2017 | 8000mCC | Rim Rock College Classic | 26:05.20 | 21 | 714 |
| Sept. 3, 2016 | 6000mCC | Bob Timmons Classic | 19:31.60 | 2 | 677 |
Mid-D
Event Group
983
Points
1:51.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Ward Haylett Invitational - KSU | 1:51.53 | 4 | 983 |
| May 7, 2016 | 800m | Ward Haylett Invitational | 1:51.54 | 5 | 983 |
| May 15, 2016 | 800m | Big 12 Outdoor Championships | 1:52.39 | 13 | 959 |
| April 8, 2016 | 800m | Mesa Classic | 1:53.03 | 2 | 942 |
| June 1, 2013 | 800m | IHSA Boys State Track & Field Championship | 1:53.69 | 2 | 924 |
Mile
Event Group
988
Points
3:49.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 1500m | Track Night NYC | 3:49.15 | 12 | 988 |
| April 7, 2016 | 1500m | 37th Annual Sun Angel Classic | 3:49.53 | 2 | 983 |
| May 15, 2016 | 1500m | Big 12 Outdoor Championships | 3:49.87 | 11 | 978 |
| April 1, 2017 | 1500m | Texas Relays | 3:51.08 | 4 | 963 |
| June 4, 2015 | Mile | Nike Festival of Miles | 4:09.47 | 1 | 962 |
Distance
Event Group
866
Points
8:34.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2017 | 3000m | Big 12 Entries | 8:34.11 | 26 | 866 |
| Jan. 6, 2017 | 3000m | Bill Easton Classic | 8:40.09 | 8 | 834 |
| March 20, 2015 | 3200m | Lake Michigan Invitational | 9:19.55 | 2 | 821 |
| Feb. 25, 2017 | 3000m | Big 12 Indoor Championships | 8:45.49 | 11 | 806 |
| Dec. 5, 2015 | 3000m | Bob Timmons Challenge | 8:51.53 | 3 | 775 |
Long-Distance
Event Group
816
Points
14:57.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | Big 12 Outdoor Championships | 14:57.91 | 16 | 816 |
| May 14, 2017 | 5000m | Big 12 Outdoor Championships | 15:33.24 | 26 | 713 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava