Performance Dashboard
Athlete analytics & progression tracking
10000m
269
Points
40:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2018 | Bolder Boulder | 40:34.10 | 629 | 269 |
1500m
1022
Points
3:46.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:46.45 | 19 | 1022 |
| March 10, 2019 | New Balance Nationals Indoor | 4:17.61 | 15 | 660 |
| May 29, 2019 | Valor Summer Twilight Series #1 | 4:26.43 | 1 | 572 |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 4:44.27 | 4 | 413 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 4:46.90 | 3 | 391 |
| June 7, 2018 | Boulder Road Runners Track Meet #1 | 4:50.00 | 8 | 367 |
1600m
954
Points
4:08.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:08.62 | 5 | 954 |
| May 28, 2022 | RunningLane Track Championships | 4:08.62 | 5 | 954 |
| May 21, 2022 | Colorado State Track and Field Championships | 4:12.79 | 4 | 906 |
| June 26, 2021 | Colorado State Track and Field Championships | 4:16.47 | 9 | 865 |
| April 16, 2022 | Pomona Invitational | 4:18.14 | 1 | 847 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 4:19.17 | 1 | 835 |
| April 30, 2022 | Ram Charger Invitational | 4:19.39 | 1 | 833 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 4:20.19 | 1 | 824 |
| May 27, 2021 | Don Osse Lakewood Tiger Invitational | 4:21.25 | 1 | 813 |
| April 23, 2022 | Denver East Angel Invite | 4:23.32 | 1 | 791 |
| April 24, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 3 | 4:23.59 | 1 | 788 |
| May 22, 2021 | Centaurus Twilight | 4:23.83 | 3 | 785 |
| May 4, 2021 | Jeffco Qualifier #1 | 4:24.21 | 2 | 781 |
| April 17, 2021 | Let's Get REAL #4 | 4:28.03 | 1 | 742 |
| June 22, 2022 | Lakewood All-Comers #1 | 4:28.38 | 1 | 738 |
| June 18, 2021 | St. Vrain Invitational | 4:31.19 | 24 | 710 |
| April 27, 2019 | Ram Charger | 4:31.78 | 3 | 704 |
| May 11, 2019 | St. Vrain Invitational | 4:34.34 | 22 | 678 |
| April 20, 2019 | George Washington Patriot Invitational | 4:36.40 | 3 | 658 |
| May 4, 2019 | Jeffco 4A/5A League Meet | 4:37.49 | 3 | 648 |
| April 6, 2019 | David S. D'Evelyn Invitational | 4:43.58 | 2 | 591 |
| April 9, 2019 | Jeffco Freshman Dennis Shepherd Invite | 4:52.28 | 1 | 514 |
| March 21, 2019 | Jeffco Qualifier #2 | 4:52.67 | 4 | 510 |
2mile_cc
527
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2021 | Jack n' Jill Cross Country Relays @ Barr Lake State Park | 10:31.00 | 1 | 527 |
| Aug. 20, 2018 | Jack N Jill XC Relay | 11:28.00 | 5 | 330 |
3000m
892
Points
8:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 8:29.24 | 10 | 892 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 10:23.26 | 3 | 383 |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 10:25.60 | 3 | 375 |
| June 20, 2018 | Valor Summer Twilight Series #2 | 10:38.82 | 1 | 330 |
| Jan. 25, 2018 | Colorado Mines HS Indoor Series #4 | 10:54.38 | 9 | 281 |
3000m_cc
213
Points
11:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 11:18.50 | 21 | 213 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 11:29.27 | 13 | 185 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 12:29.80 | 215 | 66 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 13:39.82 | 208 | 3 |
3200m
860
Points
9:11.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 9:11.49 | 6 | 860 |
| April 16, 2022 | Pomona Invitational | 9:22.35 | 5 | 807 |
| May 18, 2021 | David S. D'Evelyn Invitational | 9:32.93 | 1 | 758 |
| June 26, 2021 | Colorado State Track and Field Championships | 9:34.86 | 10 | 749 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 9:36.38 | 1 | 742 |
| April 1, 2022 | Erie Tiger Twilight Invitational | 9:39.37 | 1 | 728 |
| May 13, 2021 | Jeffco Qualifier #6 | 9:47.32 | 1 | 692 |
| May 4, 2019 | Jeffco 4A/5A League Meet | 10:19.04 | 3 | 558 |
| April 6, 2019 | David S. D'Evelyn Invitational | 10:24.44 | 1 | 537 |
| April 20, 2019 | George Washington Patriot Invitational | 10:38.33 | 4 | 484 |
3500m_cc
106
Points
14:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 14:13.00 | 130 | 106 |
400m
21
Points
1:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 1:14.46 | 10 | 21 |
4000m_cc
361
Points
14:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 14:12.30 | 150 | 361 |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 15:07.84 | 22 | 233 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 15:49.80 | 13 | 156 |
| Oct. 7, 2017 | Boulder Mountain Warriors XC Challenge | 15:52.00 | 7 | 152 |
| Oct. 14, 2017 | Parker Panther Invitational | 16:10.13 | 14 | 124 |
| Sept. 17, 2017 | Colorado Coyotes Youth Invitational | 16:28.00 | 12 | 99 |
| Sept. 30, 2017 | Kokopelli Invitational | 16:29.00 | 12 | 97 |
5000m_cc
862
Points
14:42.99
Personal Record
6000m_cc
837
Points
18:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Virginia Tech Invitational | 18:17.40 | 9 | 837 |
| Sept. 1, 2023 | Virginia Tech Invitational | 18:40.10 | 11 | 786 |
| Nov. 3, 2023 | Hokie Open | 19:02.90 | 15 | 737 |
800m
870
Points
1:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Holy Family Tiger Tornado | 1:55.70 | 1 | 870 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 1:58.55 | 1 | 797 |
| Jan. 26, 2020 | USATF-Colorado State Indoor Championships | 2:07.19 | 4 | 595 |
| Jan. 23, 2020 | Colorado Mines HS Indoor Series #4 | 2:07.56 | 7 | 587 |
| June 6, 2019 | Boulder Road Runners Track Meet #1 | 2:07.90 | 1 | 579 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 2:08.43 | 10 | 568 |
| Jan. 9, 2020 | Colorado Mines HS Indoor Series #2 | 2:09.95 | 3 | 536 |
| Feb. 6, 2019 | Colorado Mines HS Indoor Series #6 | 2:12.94 | 2 | 476 |
| Jan. 24, 2019 | Colorado Mines HS Indoor Series #4 | 2:15.40 | 11 | 430 |
| May 29, 2019 | Valor Summer Twilight Series #1 | 2:22.44 | 5 | 310 |
| June 7, 2018 | Boulder Road Runners Track Meet #1 | 2:29.60 | 8 | 208 |
| Feb. 2, 2017 | Mines High School Indoor Series Meet #3 | 2:44.63 | 14 | 60 |
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 2:48.73 | 9 | 35 |
8000m_cc
868
Points
24:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Hokie Invitational | 24:30.50 | 13 | 868 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 25:01.60 | 5 | 816 |
| Oct. 14, 2023 | Upstate Invitational | 25:04.30 | 23 | 811 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 25:22.60 | 117 | 781 |
5mile_cc
219
Points
33:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 33:07.80 | 9 | 219 |
| July 27, 2019 | National High School Trail Championships | 34:18.31 | 8 | 163 |
mile
952
Points
4:10.33
Personal Record
Long-Distance
Event Group
269
Points
40:34.10
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2018 | 10000m | Bolder Boulder | 40:34.10 | 629 | 269 |
Mile
Event Group
1022
Points
3:46.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:46.45 | 19 | 1022 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:08.62 | 5 | 954 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:08.62 | 5 | 954 |
| May 28, 2022 | Mile | RunningLane Track Championships | 4:10.33 | 5 | 952 |
| June 12, 2021 | Mile | RunningLane Track Championships | 4:12.07 | 3 | 932 |
Cross Country
Event Group
868
Points
24:30.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2024 | 8000mCC | Hokie Invitational | 24:30.50 | 13 | 868 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:42.99 | 37 | 862 |
| Sept. 6, 2024 | 6000mCC | Virginia Tech Invitational | 18:17.40 | 9 | 837 |
| Sept. 15, 2023 | 8000mCC | Virginia Tech Alumni Invitational | 25:01.60 | 5 | 816 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 25:04.30 | 23 | 811 |
Distance
Event Group
892
Points
8:29.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | Hokie Invitational | 8:29.24 | 10 | 892 |
| May 21, 2022 | 3200m | Colorado State Track and Field Championships | 9:11.49 | 6 | 860 |
| April 16, 2022 | 3200m | Pomona Invitational | 9:22.35 | 5 | 807 |
| May 18, 2021 | 3200m | David S. D'Evelyn Invitational | 9:32.93 | 1 | 758 |
| June 26, 2021 | 3200m | Colorado State Track and Field Championships | 9:34.86 | 10 | 749 |
Long Sprints
Event Group
21
Points
1:14.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2017 | 400m | USATF-Colorado State Indoor Championships | 1:14.46 | 10 | 21 |
Mid-D
Event Group
870
Points
1:55.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2022 | 800m | Holy Family Tiger Tornado | 1:55.70 | 1 | 870 |
| May 7, 2022 | 800m | Jeffco 4A/5A League Championships | 1:58.55 | 1 | 797 |
| Jan. 26, 2020 | 800m | USATF-Colorado State Indoor Championships | 2:07.19 | 4 | 595 |
| Jan. 23, 2020 | 800m | Colorado Mines HS Indoor Series #4 | 2:07.56 | 7 | 587 |
| June 6, 2019 | 800m | Boulder Road Runners Track Meet #1 | 2:07.90 | 1 | 579 |
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