Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
2:37.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | Section IV Class Championships | 2:37.96 | 1 | 710 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 2:38.12 | 2 | 708 |
| Jan. 21, 2017 | New Balance Games | 2:39.12 | 11 | 690 |
| Feb. 25, 2018 | Section 4 State Qualifier | 2:39.43 | 4 | 684 |
| Jan. 28, 2023 | Life Indoor/Outdoor Open | 2:41.41 | 8 | 650 |
| Feb. 3, 2018 | Section 4 Class Championships | 2:41.86 | 6 | 642 |
| Jan. 19, 2018 | Hurley Invitational | 2:45.00 | 3 | 590 |
| Feb. 23, 2019 | Section IV State Qualifiers | 2:49.00 | 7 | 527 |
| Dec. 29, 2015 | Section 4 Large School Meet | 2:52.39 | 3 | 476 |
1500m
784
Points
4:06.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | UAB Spring Invitational | 4:06.17 | 14 | 784 |
| March 12, 2017 | USATF Hershey Youth Indoor National Championships | 4:14.96 | 3 | 688 |
| March 13, 2016 | USATF Hershey Youth Indoor National Championships | 4:27.30 | 12 | 563 |
1600m
761
Points
4:26.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Fast Times | 4:26.19 | 4 | 761 |
| May 23, 2018 | Section IV Class A-B Championships | 4:27.79 | 3 | 744 |
| May 25, 2017 | Section 4 Class A Champs | 4:29.90 | 3 | 723 |
| April 14, 2018 | NY-PA Invitational | 4:31.42 | 3 | 707 |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 4:32.03 | 1 | 701 |
| May 12, 2017 | Fast Times | 4:32.48 | 4 | 697 |
| June 2, 2016 | Section 4 State Qualifier | 4:33.37 | 7 | 688 |
| May 21, 2019 | Section IV Class A/B Championship | 4:33.48 | 3 | 687 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 4:35.31 | 3 | 669 |
| May 17, 2018 | STAC Championships | 4:39.90 | 3 | 625 |
| Dec. 15, 2017 | 607 Invite | 4:40.27 | 4 | 621 |
| May 13, 2016 | Fast Times | 4:41.45 | 12 | 610 |
| April 16, 2016 | NY-PA Invitational | 4:41.88 | 7 | 606 |
| April 23, 2016 | Waite / Molnar Invitational | 4:43.30 | 1 | 593 |
| Feb. 2, 2019 | Highlander Invitational #2 | 4:43.53 | 8 | 591 |
| May 8, 2015 | Elmira Fast Times | 4:45.88 | 7 | 570 |
| Jan. 16, 2016 | Doug Quinney Invitational | 4:46.88 | 8 | 561 |
| April 8, 2017 | Waite / Molnar Invitational | 4:47.35 | 3 | 557 |
| April 25, 2015 | Waite / Molnar Invitational | 4:50.29 | 7 | 531 |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 4:53.13 | 2 | 506 |
| Dec. 29, 2015 | Section 4 Large School Meet | 4:55.58 | 6 | 486 |
| April 22, 2017 | Rush-Henrietta Spring Break Relays | 4:58.12 | 15 | 465 |
| Feb. 13, 2016 | Section 4 State Qualifier | 4:59.66 | 17 | 453 |
2mile
552
Points
10:24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 10:24.62 | 18 | 552 |
3000m
832
Points
8:40.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 8:40.48 | 3 | 832 |
| March 7, 2020 | NAIA Indoor Track & Field Championships | 8:51.42 | 16 | 776 |
| Feb. 5, 2022 | Camel City Invitational | 8:58.44 | 53 | 741 |
| Jan. 28, 2023 | Life Indoor/Outdoor Open | 9:14.09 | 3 | 666 |
| Jan. 15, 2023 | Emory CrossPlex Showdown | 9:18.03 | 16 | 648 |
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 9:22.45 | 18 | 628 |
| Jan. 26, 2020 | JDL Flat Is Fast Invitational | 9:22.73 | 10 | 627 |
| Jan. 19, 2020 | JDL January College Kick-Off | 9:25.58 | 21 | 614 |
3000msc
807
Points
9:47.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Golden Bear Invitational | 9:47.48 | 1 | 807 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 9:51.65 | 18 | 792 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 10:02.10 | 22 | 754 |
| May 30, 2019 | Section 4 State Qualifiers | 10:08.11 | 4 | 732 |
| May 31, 2018 | Section 4 State Qualifier | 10:19.38 | 4 | 693 |
| May 16, 2019 | STAC Championships | 10:42.43 | 4 | 615 |
| April 21, 2018 | Square Deal Invite | 11:02.84 | 2 | 551 |
3200m
712
Points
9:42.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Square Deal Invite | 9:42.91 | 1 | 712 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 9:46.14 | 8 | 697 |
| May 7, 2016 | Runnin' Cadet Classic | 9:49.09 | 21 | 684 |
| May 19, 2017 | STAC Championships | 9:51.42 | 3 | 674 |
| May 6, 2017 | Runnin' Cadet Classic | 9:53.12 | 16 | 667 |
| April 30, 2016 | Square Deal Invite | 10:00.30 | 6 | 636 |
| Dec. 1, 2018 | 607 Invitational - 1 PM Session | 10:02.09 | 1 | 628 |
| June 4, 2015 | Section 4 State Qualifier | 10:04.07 | 6 | 620 |
| April 6, 2019 | NY/PA Invitational | 10:04.27 | 8 | 619 |
| May 21, 2015 | STAC Championships | 10:04.36 | 4 | 619 |
| Feb. 11, 2017 | Section 4 Class Championships | 10:07.91 | 2 | 604 |
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 10:11.76 | 1 | 588 |
| Feb. 11, 2018 | SPIRE Scholastic Showcase | 10:12.40 | 30 | 585 |
| Jan. 22, 2016 | Finger Lakes Invitational | 10:14.18 | 2 | 578 |
| May 26, 2016 | Section 4 Class A Champs | 10:17.80 | 6 | 563 |
| Jan. 29, 2016 | Section 4 Class Championships | 10:22.34 | 6 | 545 |
| May 7, 2019 | Corning Vs. Ithaca Dual Meet | 10:22.91 | 1 | 543 |
| Jan. 9, 2016 | Southern Tier Invitational | 10:25.16 | 12 | 534 |
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 10:29.64 | 2 | 517 |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 10:42.93 | 2 | 467 |
| Dec. 29, 2018 | Winter Classic 2 PM Session | 10:58.24 | 3 | 413 |
4000m_cc
595
Points
12:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:51.50 | 14 | 595 |
| Sept. 1, 2017 | Highlander Short Course Twilight Invitational | 12:52.70 | 5 | 591 |
| Oct. 13, 2018 | Manhattan HS Invitational | 13:18.00 | 59 | 511 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:36.50 | 102 | 457 |
5000m_cc
686
Points
15:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Furman Invitational 5K | 15:43.23 | 29 | 686 |
| Oct. 14, 2016 | Bob Greene/Newark Valley Invitational | 16:15.40 | 3 | 600 |
| Oct. 31, 2015 | STAC Championship | 16:16.60 | 6 | 597 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 16:17.80 | 30 | 593 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:19.30 | 8 | 590 |
| Nov. 3, 2016 | Section 4 Championships | 16:22.80 | 4 | 581 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:24.00 | 9 | 578 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:24.10 | 98 | 577 |
| Oct. 29, 2016 | STAC Championship | 16:29.20 | 10 | 565 |
| Aug. 30, 2024 | JSU Foothills Invitational | 16:29.47 | 53 | 564 |
| Aug. 30, 2024 | Foothills Invitational | 16:29.50 | 53 | 564 |
| Sept. 22, 2015 | STAC Divisions | 16:30.20 | 4 | 562 |
| Nov. 1, 2018 | Section 4 Championships | 16:35.00 | 1 | 550 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 16:39.30 | 23 | 540 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 16:43.00 | 14 | 530 |
| Nov. 2, 2017 | Section 4 Championships | 16:47.00 | 6 | 521 |
| Oct. 28, 2017 | STAC Championship | 16:48.60 | 6 | 517 |
| Sept. 22, 2018 | Bowdoin XC Classic | 16:51.80 | 19 | 509 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 16:57.20 | 5 | 497 |
| Nov. 5, 2015 | Section 4 Championships | 17:03.00 | 8 | 483 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 17:03.30 | 38 | 482 |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 17:12.50 | 29 | 461 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:14.60 | 39 | 457 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 17:16.70 | 82 | 452 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 17:26.70 | 88 | 430 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 17:31.10 | 67 | 420 |
| Nov. 21, 2015 | NY Federation Championships | 17:52.90 | 161 | 374 |
| Sept. 23, 2017 | Bowdoin XC Classic | 18:06.30 | 73 | 348 |
| Sept. 15, 2018 | Jim Smith Invitational | 18:13.99 | 11 | 333 |
5000m
657
Points
15:53.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 15:53.61 | 99 | 657 |
| April 20, 2024 | Appalachian (AAC) Outdoor Championships | 16:34.24 | 18 | 552 |
600m
680
Points
1:27.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Section 5/6 Battle of the West | 1:27.51 | 7 | 680 |
| Dec. 1, 2018 | 607 Invitational - 1 PM Session | 1:27.68 | 1 | 674 |
| Jan. 19, 2025 | KMS Invitational | 1:28.74 | 9 | 641 |
| Feb. 15, 2019 | Section IV Class Championships | 1:29.53 | 6 | 616 |
| Jan. 27, 2018 | Houghton College Invitational | 1:30.07 | 10 | 600 |
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 1:33.53 | 7 | 499 |
800m
820
Points
1:57.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 1:57.66 | 2 | 820 |
| April 6, 2019 | NY/PA Invitational | 1:59.20 | 2 | 781 |
| May 31, 2018 | Section 4 State Qualifier | 2:00.14 | 9 | 758 |
| June 1, 2017 | Section 4 State Qualifier | 2:01.36 | 10 | 728 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 2:02.87 | 8 | 692 |
| Jan. 26, 2020 | JDL Flat Is Fast Invitational | 2:03.59 | 6 | 675 |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 2:06.57 | 1 | 608 |
| Jan. 19, 2025 | KMS Invitational | 2:08.12 | 17 | 575 |
| May 28, 2015 | Section 4 Class A Champs | 2:13.12 | 12 | 473 |
8000m_cc
838
Points
24:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 24:48.00 | 18 | 838 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 25:14.70 | 69 | 794 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:17.40 | 28 | 790 |
| Nov. 9, 2019 | AAC XC Championships | 25:24.10 | 4 | 779 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 25:25.03 | 18 | 777 |
| Oct. 23, 2021 | NAIA Southern States Challenge | 25:27.60 | 7 | 773 |
| Nov. 6, 2021 | Appalachian AC Cross Country Championships | 25:36.40 | 9 | 759 |
| Oct. 19, 2019 | 13th Annual Sand Shark Invitational | 25:51.70 | 1 | 735 |
| Oct. 11, 2019 | Royals XC Challenge | 25:58.30 | 107 | 725 |
| Oct. 8, 2021 | Royals XC Challenge | 26:04.70 | 149 | 715 |
| Nov. 4, 2022 | Appalachian AC Cross Country Championships | 26:10.90 | 20 | 705 |
| Oct. 1, 2022 | Louisville XC Classic | 26:17.90 | 36 | 694 |
| Oct. 1, 2022 | Louisville Classic | 26:17.90 | 36 | 694 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 27:11.00 | 219 | 615 |
| Sept. 17, 2022 | NAIA XC Pre-Nationals | 27:17.10 | 8 | 607 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 27:22.40 | 176 | 599 |
| Nov. 22, 2019 | NAIA National Championship | 27:26.50 | 224 | 593 |
| Sept. 14, 2019 | UNG Cross Country Invitational | 27:34.50 | 4 | 582 |
| Oct. 25, 2024 | NAIA Appalachian Challenge | 27:36.00 | 122 | 580 |
| Sept. 21, 2024 | Firehawk Invitational | 27:38.10 | 23 | 577 |
| Nov. 8, 2024 | Appalachian Athletic Conference Cross Country Championships | 27:47.00 | 46 | 565 |
| Sept. 30, 2023 | Louisville XC Classic | 29:56.60 | 260 | 400 |
mile
803
Points
4:23.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 4:23.76 | 4 | 803 |
| Jan. 19, 2020 | JDL January College Kick-Off | 4:36.94 | 9 | 669 |
| March 13, 2016 | New Balance Nationals Indoor | 4:39.32 | 19 | 646 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:49.60 | 23 | 552 |
s
1
Points
19-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Sect. 4 Age Group 9/10 | 19-11 | 33 | 1 |
3mile_cc
705
Points
15:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 15:01.80 | 8 | 705 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 15:06.50 | 7 | 692 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 15:39.30 | 21 | 601 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 15:43.80 | 30 | 589 |
Mid-D
Event Group
820
Points
1:57.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 800m | Horseheads Vs Corning Dual Meet | 1:57.66 | 2 | 820 |
| April 6, 2019 | 800m | NY/PA Invitational | 1:59.20 | 2 | 781 |
| May 31, 2018 | 800m | Section 4 State Qualifier | 2:00.14 | 9 | 758 |
| June 1, 2017 | 800m | Section 4 State Qualifier | 2:01.36 | 10 | 728 |
| Feb. 15, 2019 | 1000m | Section IV Class Championships | 2:37.96 | 1 | 710 |
Mile
Event Group
803
Points
4:23.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | Mile | Appalachian Athletic Conference Championships | 4:23.76 | 4 | 803 |
| April 2, 2022 | 1500m | UAB Spring Invitational | 4:06.17 | 14 | 784 |
| May 10, 2019 | 1600m | Fast Times | 4:26.19 | 4 | 761 |
| May 23, 2018 | 1600m | Section IV Class A-B Championships | 4:27.79 | 3 | 744 |
| May 25, 2017 | 1600m | Section 4 Class A Champs | 4:29.90 | 3 | 723 |
Distance
Event Group
832
Points
8:40.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 3000m | Appalachian Athletic Conference Championships | 8:40.48 | 3 | 832 |
| March 7, 2020 | 3000m | NAIA Indoor Track & Field Championships | 8:51.42 | 16 | 776 |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 8:58.44 | 53 | 741 |
| April 13, 2019 | 3200m | Square Deal Invite | 9:42.91 | 1 | 712 |
| Jan. 13, 2017 | 3200m | Trent Jackson/Cedric Walker Invite | 9:46.14 | 8 | 697 |
Steeple
Event Group
807
Points
9:47.48
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3000mSC | Golden Bear Invitational | 9:47.48 | 1 | 807 |
| June 8, 2019 | 3000mSC | NYSPHSAA - NY State Champs | 9:51.65 | 18 | 792 |
| June 9, 2018 | 3000mSC | NYSPHSAA - NY State Champs | 10:02.10 | 22 | 754 |
| May 30, 2019 | 3000mSC | Section 4 State Qualifiers | 10:08.11 | 4 | 732 |
| May 31, 2018 | 3000mSC | Section 4 State Qualifier | 10:19.38 | 4 | 693 |
Cross Country
Event Group
838
Points
24:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 24:48.00 | 18 | 838 |
| Nov. 18, 2022 | 8000mCC | NAIA Cross Country National Championships | 25:14.70 | 69 | 794 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:17.40 | 28 | 790 |
| Nov. 9, 2019 | 8000mCC | AAC XC Championships | 25:24.10 | 4 | 779 |
| Oct. 21, 2022 | 8000mCC | NAIA Appalachian Challenge | 25:25.03 | 18 | 777 |
Long-Distance
Event Group
657
Points
15:53.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 5000m | Flames Invitational | 15:53.61 | 99 | 657 |
| April 20, 2024 | 5000m | Appalachian (AAC) Outdoor Championships | 16:34.24 | 18 | 552 |
Throws
Event Group
1
Points
19-11
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | S | Sect. 4 Age Group 9/10 | 19-11 | 33 | 1 |
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