Performance Dashboard
Athlete analytics & progression tracking
100m
780
Points
11.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | Ken Roberts Challenge | 11.37 | 7 | 780 |
| June 2, 2018 | Ken Roberts Challenge | 11.37 | 6 | 780 |
| June 17, 2018 | New Balance Nationals Outdoor | 11.39 | 4 | 775 |
| May 4, 2018 | BullDawg Last Chance Invitational | 11.44 | 2 | 761 |
| June 16, 2019 | New Balance Nationals Outdoor | 11.57 | 8 | 726 |
| March 24, 2018 | JJ Knox Track & Field Classic | 11.64 | 7 | 707 |
| April 11, 2018 | 4 A Metro Northwest Guilford | 11.64 | 3 | 707 |
1000m
99
Points
3:27.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2015 | Mighty Explorers Challenge #2 | 3:27.77 | 25 | 99 |
110h
1059
Points
14.00
Personal Record
1500m
405
Points
4:45.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 4:45.16 | 9 | 405 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:55.63 | 8 | 325 |
200m
742
Points
23.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2016 | AAU Region 25 National Qualifier | 23.41 | 5 | 742 |
| June 11, 2016 | NC AAU District Championships | 23.67 | 9 | 710 |
| July 3, 2016 | AAU Region 25 National Qualifier | 24.15 | 8 | 654 |
| April 13, 2016 | Ragsdale Home Meet | 24.34 | 3 | 632 |
| April 20, 2016 | Piedmont Triad Meet | 24.34 | 4 | 632 |
| April 27, 2016 | Glenn Home Meet | 24.44 | 13 | 621 |
| March 19, 2022 | Alan Connie Shamrock Invitational | 49.31 | 4 | 1 |
300m
678
Points
37.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2016 | Mighty Explorers Challenge #3 | 37.94 | 4 | 678 |
| Jan. 12, 2017 | Southwest Guilford Invitational #2 | 37.97 | 5 | 676 |
| Nov. 29, 2016 | Mighty Explorers Challenge #2 | 38.39 | 2 | 647 |
400m
890
Points
49.47
Personal Record
400h
1100
Points
50.61
Personal Record
500m
870
Points
1:05.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 1:05.42 | 2 | 870 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 1:05.78 | 1 | 854 |
| Feb. 1, 2018 | SE Guilford Last Chance Qualifier | 1:07.80 | 3 | 766 |
| Dec. 19, 2017 | Mighty Explorers Challenge #3 | 1:08.80 | 1 | 725 |
| Nov. 18, 2017 | Reagan Polar Bear | 1:09.31 | 3 | 704 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 1:11.72 | 3 | 609 |
| Nov. 22, 2016 | Mighty Explorers Challenge #1 | 1:11.86 | 2 | 604 |
| Nov. 21, 2017 | Mighty Explorers Challenge #1 | 1:14.21 | 3 | 519 |
| Feb. 2, 2016 | Guilford County Championships | 1:14.26 | 16 | 517 |
| Jan. 30, 2018 | Guilford County Championships | 1:14.98 | 15 | 492 |
| Jan. 15, 2016 | Mighty Explorers Challenge #4 | 1:15.25 | 6 | 483 |
| Jan. 5, 2016 | Southwest Guilford Invitational #2 | 1:16.72 | 11 | 435 |
| Dec. 6, 2016 | Southwest Guilford Invitational #1 | 1:17.12 | 15 | 423 |
| Dec. 5, 2017 | Southwest Guilford Invitational #1 | 1:17.18 | 26 | 421 |
| Nov. 21, 2015 | Mighty Explorers Challenge #1 | 1:18.81 | 7 | 371 |
5000m_cc
119
Points
20:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Hagan Stone XC Classic | 20:33.08 | 105 | 119 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 20:38.35 | 70 | 113 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 20:46.06 | 88 | 104 |
| Sept. 19, 2018 | Metro 4A Pre-Conference Meet (2) | 21:02.00 | 54 | 88 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 21:04.85 | 123 | 85 |
55m
748
Points
6.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 6.92 | 11 | 748 |
55h
1029
Points
7.50
Personal Record
60h
991
Points
8.16
Personal Record
800m
271
Points
2:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2017 | Lights Out Invitational | 2:24.97 | 8 | 271 |
d
1
Points
16-4.75
Personal Record
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 5-4 | 3 | 1 |
| June 16, 2019 | New Balance Nationals Outdoor | 5-4.25 | 18 | 1 |
| March 16, 2018 | Ragsdale Invite | 5-6 | 1 | 1 |
| March 30, 2019 | Panthers Invitational | 5-8 | 3 | 1 |
| Nov. 20, 2018 | HOT Turkey | 5-8 | 3 | 1 |
| May 26, 2018 | Johnson Riley Track Challenge | 5-8 | 2 | 1 |
| June 17, 2018 | New Balance Nationals Outdoor | 5-9.25 | 12 | 1 |
| April 10, 2019 | HighPointCentral/Northwest/Ragsdale | 5-10 | 1 | 1 |
| April 3, 2019 | Northwest Guilford/Ragsdale/Grimsley | 5-10 | 1 | 1 |
| March 16, 2019 | Mighty Viking Invitational | 5-10 | 2 | 1 |
j
1
Points
99-9.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 99-9.25 | 5 | 1 |
| June 16, 2019 | New Balance Nationals Outdoor | 102-3 | 18 | 1 |
lj
1
Points
16-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 16-8.75 | 18 | 1 |
| June 17, 2018 | New Balance Nationals Outdoor | 18-2.5 | 18 | 1 |
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 18-4 | 5 | 1 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 18-9.25 | 25 | 1 |
| March 10, 2018 | Alton Tyre Invitational Relays | 19-6.5 | 6 | 1 |
| June 2, 2018 | Ken Roberts Challenge | 19-9.5 | 4 | 1 |
pv
1
Points
9-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | BullDawg Last Chance Invitational | 9-6 | 1 | 1 |
| Dec. 4, 2018 | Southwest Guilford Invitational #1 | 10-6 | 3 | 1 |
| Dec. 8, 2018 | Visit Winston-Salem High School Kick-Off | 10-6 | 7 | 1 |
| Dec. 22, 2018 | Patriot Holiday Invitational | 11-6 | 3 | 1 |
| April 3, 2019 | Northwest Guilford/Ragsdale/Grimsley | 11-6 | 2 | 1 |
| Dec. 8, 2019 | JDL Early Bird Invitational | 11-7.75 | 8 | 1 |
| June 16, 2019 | New Balance Nationals Outdoor | 11-7.75 | 10 | 1 |
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 12-6 | 2 | 1 |
| March 12, 2019 | Northwest Guilford dual Southwest Guilford | 12-6 | 1 | 1 |
| Jan. 28, 2019 | Guilford County Indoor Championships | 12-6 | 2 | 1 |
| April 30, 2019 | 2019 Metro Conference Championship Meet | 13-0 | 1 | 1 |
| Jan. 29, 2022 | Patriot Games 2022 | 13-3.75 | 11 | 1 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 13-6 | 9 | 1 |
| Jan. 19, 2020 | JDL January College Kick-Off | 13-7.25 | 2 | 1 |
| Feb. 2, 2020 | Mondo College Invitational | 13-11.25 | 2 | 1 |
| March 1, 2020 | Atlantic 10 Indoor Championship | 14-3.25 | 6 | 1 |
s
1
Points
36-2
Personal Record
Short Sprints
Event Group
780
Points
11.37
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 100m | Ken Roberts Challenge | 11.37 | 7 | 780 |
| June 2, 2018 | 100m | Ken Roberts Challenge | 11.37 | 6 | 780 |
| June 17, 2018 | 100m | New Balance Nationals Outdoor | 11.39 | 4 | 775 |
| May 4, 2018 | 100m | BullDawg Last Chance Invitational | 11.44 | 2 | 761 |
| Jan. 8, 2019 | 55m | Southwest Guilford Invitational #2 | 6.92 | 11 | 748 |
Mid-D
Event Group
271
Points
2:24.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2017 | 800m | Lights Out Invitational | 2:24.97 | 8 | 271 |
| Dec. 4, 2015 | 1000m | Mighty Explorers Challenge #2 | 3:27.77 | 25 | 99 |
Hurdles
Event Group
1100
Points
50.61
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 400H | NCAA D1 Outdoor Track & Field Championships | 50.61 | 14 | 1100 |
| June 11, 2022 | 400H | NCAA Div. I Outdoor Championships | 50.61 | 6 | 1100 |
| April 29, 2023 | 400H | Charlotte Invitational | 51.11 | 2 | 1076 |
| May 2, 2021 | 400H | Atlantic 10 Outdoor Track & Field Championships | 51.13 | 1 | 1075 |
| May 6, 2023 | 110H | Atlantic 10 Outdoor Championships | 14.00 | 3 | 1059 |
Mile
Event Group
405
Points
4:45.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | 14th Annual Bring the Heat Invitational | 4:45.16 | 9 | 405 |
| June 16, 2019 | 1500m | New Balance Nationals Outdoor | 4:55.63 | 8 | 325 |
Long Sprints
Event Group
890
Points
49.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400m | Johnson Riley Track Challenge | 49.47 | 1 | 890 |
| June 16, 2019 | 400m | New Balance Nationals Outdoor | 49.57 | 2 | 884 |
| Feb. 26, 2023 | 500m | Atlantic 10 Indoor Track & Field Championships | 1:05.42 | 2 | 870 |
| Feb. 26, 2023 | 500m | Atlantic 10 Indoor Track & Field Championships | 1:05.78 | 1 | 854 |
| June 17, 2018 | 400m | New Balance Nationals Outdoor | 50.50 | 3 | 829 |
Cross Country
Event Group
119
Points
20:33.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 5K XC | Hagan Stone XC Classic | 20:33.08 | 105 | 119 |
| Sept. 24, 2016 | 5K XC | 33rd Annual Greensboro XC Invitational | 20:38.35 | 70 | 113 |
| Sept. 17, 2016 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 20:46.06 | 88 | 104 |
| Sept. 19, 2018 | 5K XC | Metro 4A Pre-Conference Meet (2) | 21:02.00 | 54 | 88 |
| Oct. 29, 2016 | 5K XC | NCHSAA 4A Midwest Regional | 21:04.85 | 123 | 85 |
Throws
Event Group
1
Points
16-4.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | D | HighPointCentral/Northwest/Ragsdale | 16-4.75 | 1 | 1 |
| July 29, 2018 | D | USATF National Junior Olympic Track & Field Championships | 118-4 | 40 | 1 |
| May 18, 2019 | D | NCHSAA 4A State Championship | 123-5 | 13 | 1 |
| March 10, 2018 | D | Alton Tyre Invitational Relays | 124-4 | 2 | 1 |
| March 20, 2021 | D | Charlotte 49er Classic | 129-5 | 7 | 1 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | HJ | Bershawn “Batman” Jackson Youth Invitational | 5-4 | 3 | 1 |
| June 16, 2019 | HJ | New Balance Nationals Outdoor | 5-4.25 | 18 | 1 |
| March 16, 2018 | HJ | Ragsdale Invite | 5-6 | 1 | 1 |
| March 30, 2019 | HJ | Panthers Invitational | 5-8 | 3 | 1 |
| Nov. 20, 2018 | HJ | HOT Turkey | 5-8 | 3 | 1 |
Vault
Event Group
1
Points
9-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | PV | BullDawg Last Chance Invitational | 9-6 | 1 | 1 |
| Dec. 4, 2018 | PV | Southwest Guilford Invitational #1 | 10-6 | 3 | 1 |
| Dec. 8, 2018 | PV | Visit Winston-Salem High School Kick-Off | 10-6 | 7 | 1 |
| Dec. 22, 2018 | PV | Patriot Holiday Invitational | 11-6 | 3 | 1 |
| April 3, 2019 | PV | Northwest Guilford/Ragsdale/Grimsley | 11-6 | 2 | 1 |
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