Performance Dashboard
Athlete analytics & progression tracking
1000m
269
Points
3:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | H.O.T. Santa | 3:08.55 | 22 | 269 |
1600m
522
Points
4:51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2024 | McDowell High Meet #2 | 4:51.34 | 3 | 522 |
| Jan. 6, 2024 | Just Don't Lose Classic | 4:55.61 | 28 | 486 |
| April 22, 2023 | Carolina Distance Carnival | 4:55.67 | 225 | 485 |
| April 15, 2023 | 9th Annual Friday Night Lights | 4:59.04 | 31 | 458 |
| Dec. 2, 2023 | Liberty High School Opener | 5:00.39 | 24 | 447 |
| Jan. 31, 2023 | Frozen Falcon | 5:00.52 | 2 | 446 |
| April 17, 2024 | Asheville Home #2 | 5:01.51 | 7 | 438 |
| April 11, 2023 | Blackhawk Invitational '23 | 5:03.20 | 10 | 425 |
| March 14, 2024 | 20th Annual FCA Relays | 5:03.37 | 4 | 423 |
| March 16, 2023 | Buncombe County Public Schools Meet | 5:04.40 | 11 | 415 |
| Jan. 14, 2024 | The VA Showcase | 5:05.61 | 288 | 406 |
| Dec. 3, 2022 | Liberty High School Opener | 5:09.45 | 22 | 377 |
| Dec. 7, 2022 | PCHS Polar Bear 2 | 5:09.79 | 2 | 375 |
| March 7, 2023 | North Knight - 1 | 5:11.60 | 4 | 362 |
| Jan. 11, 2023 | Arctic Arden Meet | 5:17.90 | 11 | 318 |
| March 28, 2023 | Joe Bell Invitational | 5:18.70 | 6 | 313 |
2mile
469
Points
10:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 10:46.50 | 26 | 469 |
3200m
490
Points
10:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2023 | Blackhawk Polar Bear #1 | 10:36.70 | 2 | 490 |
| May 3, 2023 | MAC Conference Championship | 10:43.58 | 8 | 465 |
| March 21, 2024 | McDowell High Meet #2 | 10:43.98 | 3 | 463 |
| Jan. 14, 2024 | The VA Showcase | 10:50.48 | 145 | 440 |
| April 17, 2024 | Asheville Home #2 | 10:55.96 | 4 | 421 |
| March 16, 2023 | Buncombe County Public Schools Meet | 11:07.30 | 9 | 383 |
| Nov. 28, 2023 | Asheville Polar Bear #1 postponed to wednesday the 29th | 11:07.46 | 4 | 382 |
| Dec. 10, 2022 | COROS Invitational | 11:10.29 | 8 | 373 |
| March 7, 2023 | North Knight - 1 | 11:16.18 | 2 | 354 |
| Dec. 7, 2022 | PCHS Polar Bear 2 | 11:30.49 | 1 | 310 |
| April 27, 2022 | Pisgah Meet #2 | 11:42.36 | 5 | 276 |
| Jan. 11, 2023 | Arctic Arden Meet | 11:45.10 | 4 | 268 |
| March 31, 2022 | WHKP Inv | 11:51.41 | 7 | 251 |
| March 10, 2022 | Broome Meet #1 | 11:57.00 | 6 | 236 |
| March 3, 2022 | Owen Meet # 1 | 12:01.00 | 9 | 226 |
| March 17, 2022 | Ram/Cougar Duals | 12:19.10 | 5 | 182 |
5000m_cc
345
Points
18:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | adidas XC Challenge | 18:07.40 | 102 | 345 |
| Sept. 2, 2023 | Eye Opener | 18:16.20 | 184 | 328 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:30.90 | 113 | 301 |
| Oct. 1, 2022 | Hurricane Five Thousand | 18:34.60 | 18 | 294 |
| Oct. 12, 2022 | United Way CC Invitational | 18:35.73 | 33 | 292 |
| Oct. 19, 2024 | The Mountain Conference championship | 18:52.81 | 40 | 262 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 19:00.20 | 97 | 250 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 19:06.70 | 52 | 239 |
| Oct. 19, 2022 | 3A/4A Mountain Conference Meet | 19:07.80 | 29 | 237 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 19:24.90 | 33 | 210 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 19:25.20 | 281 | 210 |
| Oct. 5, 2022 | ACR October Home 5k | 19:35.40 | 11 | 194 |
| Oct. 2, 2021 | Wendy's Invitational | 19:57.20 | 84 | 164 |
| Oct. 20, 2021 | 3A/4A Mountain Conference Meet | 20:45.21 | 44 | 105 |
| Aug. 31, 2024 | Victor Ashe Park Fall Classic | 20:52.42 | 166 | 98 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 22:06.92 | 19 | 36 |
| Sept. 4, 2021 | Eye Opener | 28:42.10 | 476 | 1 |
mile
493
Points
4:56.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Blue Ridge Classic | 4:56.45 | 19 | 493 |
| April 22, 2023 | Carolina Distance Carnival | 4:57.54 | 225 | 484 |
s
1
Points
34-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2025 | Pisgah Invitational @ UNCA | 34-3 | 36 | 1 |
3mile_cc
370
Points
17:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 17:15.50 | 236 | 370 |
Mid-D
Event Group
269
Points
3:08.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2023 | 1000m | H.O.T. Santa | 3:08.55 | 22 | 269 |
Mile
Event Group
522
Points
4:51.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2024 | 1600m | McDowell High Meet #2 | 4:51.34 | 3 | 522 |
| April 20, 2024 | Mile | Blue Ridge Classic | 4:56.45 | 19 | 493 |
| Jan. 6, 2024 | 1600m | Just Don't Lose Classic | 4:55.61 | 28 | 486 |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 4:55.67 | 225 | 485 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 4:57.54 | 225 | 484 |
Distance
Event Group
490
Points
10:36.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2023 | 3200m | Blackhawk Polar Bear #1 | 10:36.70 | 2 | 490 |
| April 29, 2023 | 2Mile | Volunteer Track Classic | 10:46.50 | 26 | 469 |
| May 3, 2023 | 3200m | MAC Conference Championship | 10:43.58 | 8 | 465 |
| March 21, 2024 | 3200m | McDowell High Meet #2 | 10:43.98 | 3 | 463 |
| Jan. 14, 2024 | 3200m | The VA Showcase | 10:50.48 | 145 | 440 |
Cross Country
Event Group
370
Points
17:15.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 3 Mile XC | 43rd Annual Woodbridge Cross Country Classic | 17:15.50 | 236 | 370 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 18:07.40 | 102 | 345 |
| Sept. 2, 2023 | 5K XC | Eye Opener | 18:16.20 | 184 | 328 |
| Sept. 8, 2023 | 5K XC | Friday Night Lights XC Festival | 18:30.90 | 113 | 301 |
| Oct. 1, 2022 | 5K XC | Hurricane Five Thousand | 18:34.60 | 18 | 294 |
Throws
Event Group
1
Points
34-3
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2025 | S | Pisgah Invitational @ UNCA | 34-3 | 36 | 1 |
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