Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
2:39.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | SCC Coaches Invitational | 2:39.94 | 7 | 675 |
| Feb. 2, 2008 | CCC Indoor Championships | 2:50.92 | 11 | 498 |
1600m
749
Points
4:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Greater Hartford Invitational | 4:27.31 | 2 | 749 |
| April 19, 2008 | Irv Black Invitational | 4:46.04 | 23 | 568 |
| April 22, 2006 | Irv Black Invitational | 5:20.48 | 50 | 301 |
2mile
700
Points
9:49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 9:49.32 | 16 | 700 |
| May 10, 2008 | 37th Hartford Public Invitational | 9:52.03 | 19 | 688 |
3000m
630
Points
9:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 9:21.90 | 50 | 630 |
3200m
811
Points
9:21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2009 | CIAC Class L Championship | 9:21.55 | 3 | 811 |
| Feb. 21, 2009 | CIAC State Open Indoor | 9:33.30 | 6 | 756 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 9:35.31 | 8 | 746 |
| Feb. 14, 2009 | CIAC Class L Championships | 9:46.21 | 5 | 697 |
| Jan. 31, 2009 | CCC Indoor Championships | 9:49.03 | 1 | 685 |
| Jan. 24, 2009 | SCC Coaches Invitational | 9:55.78 | 7 | 655 |
| May 2, 2009 | Greater Hartford Invitational | 9:58.30 | 5 | 644 |
| May 3, 2008 | Greater Hartford Invitational | 10:01.41 | 2 | 631 |
| June 2, 2008 | CIAC Class L Championship | 10:01.78 | 12 | 629 |
5000m_cc
616
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | New England XC Championship | 16:09.10 | 16 | 616 |
| Oct. 16, 2008 | CCC Championships | 16:15.00 | 3 | 601 |
| Oct. 25, 2008 | CIAC State Championships | 16:27.00 | 6 | 570 |
| Oct. 31, 2008 | CIAC State Open Championships | 16:29.00 | 10 | 565 |
| Oct. 11, 2008 | Wickham Park Invitational | 16:40.00 | 5 | 538 |
| Nov. 2, 2007 | CIAC Open Championships | 17:09.00 | 60 | 469 |
| Oct. 27, 2007 | CIAC Class Championships | 17:23.00 | 16 | 438 |
| Oct. 18, 2007 | CCC Championships | 18:02.50 | 8 | 355 |
mile
664
Points
4:37.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2009 | Harford Public Indoor Invitational | 4:37.44 | 6 | 664 |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 4:45.54 | 11 | 588 |
Mid-D
Event Group
675
Points
2:39.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2009 | 1000m | SCC Coaches Invitational | 2:39.94 | 7 | 675 |
| Feb. 2, 2008 | 1000m | CCC Indoor Championships | 2:50.92 | 11 | 498 |
Mile
Event Group
749
Points
4:27.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 1600m | Greater Hartford Invitational | 4:27.31 | 2 | 749 |
| Jan. 3, 2009 | Mile | Harford Public Indoor Invitational | 4:37.44 | 6 | 664 |
| Jan. 5, 2008 | Mile | Harford Public Indoor Invitational | 4:45.54 | 11 | 588 |
| April 19, 2008 | 1600m | Irv Black Invitational | 4:46.04 | 23 | 568 |
| April 22, 2006 | 1600m | Irv Black Invitational | 5:20.48 | 50 | 301 |
Distance
Event Group
811
Points
9:21.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2009 | 3200m | CIAC Class L Championship | 9:21.55 | 3 | 811 |
| Feb. 21, 2009 | 3200m | CIAC State Open Indoor | 9:33.30 | 6 | 756 |
| June 8, 2009 | 3200m | CIAC State Open Outdoor Championships | 9:35.31 | 8 | 746 |
| March 6, 2009 | 2Mile | 22nd New England Indoor Track and Field Championships | 9:49.32 | 16 | 700 |
| Feb. 14, 2009 | 3200m | CIAC Class L Championships | 9:46.21 | 5 | 697 |
Cross Country
Event Group
616
Points
16:09.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | New England XC Championship | 16:09.10 | 16 | 616 |
| Oct. 16, 2008 | 5K XC | CCC Championships | 16:15.00 | 3 | 601 |
| Oct. 25, 2008 | 5K XC | CIAC State Championships | 16:27.00 | 6 | 570 |
| Oct. 31, 2008 | 5K XC | CIAC State Open Championships | 16:29.00 | 10 | 565 |
| Oct. 11, 2008 | 5K XC | Wickham Park Invitational | 16:40.00 | 5 | 538 |
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