Performance Dashboard
Athlete analytics & progression tracking
10000m
968
Points
29:51.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 29:51.03 | 6 | 968 |
10000m_cc
884
Points
30:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI South Regional | 30:51.40 | 13 | 884 |
| Nov. 10, 2017 | NCAA DI South Regional | 31:14.10 | 15 | 853 |
| Nov. 13, 2015 | NCAA D1 South Regional | 31:22.10 | 17 | 842 |
| Nov. 14, 2014 | NCAA D1 South Regional | 31:45.30 | 54 | 812 |
1200m
776
Points
3:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2013 | Need for Speed IV | 3:14.84 | 2 | 776 |
1500m
1054
Points
3:43.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Yellow Jacket Invitational | 3:43.96 | 3 | 1054 |
| April 9, 2017 | Spec Towns Invitational | 3:45.60 | 1 | 1033 |
| May 13, 2018 | SEC Championships | 3:47.67 | 4 | 1006 |
| April 9, 2016 | Spec Towns Invitational | 3:48.52 | 2 | 996 |
| April 23, 2016 | Virginia Challenge | 3:49.03 | 6 | 989 |
| May 13, 2018 | SEC Championships | 3:49.42 | 9 | 984 |
| May 13, 2017 | SEC Championships | 3:49.48 | 14 | 983 |
| April 1, 2017 | Texas Relays | 3:49.72 | 1 | 980 |
| April 16, 2016 | Brooks Mt. SAC Relays | 3:49.83 | 16 | 979 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 3:50.25 | 9 | 974 |
| April 18, 2015 | Georgia Tech Invitational | 3:50.66 | 8 | 968 |
| April 25, 2015 | Drake Relays | 3:50.89 | 6 | 966 |
| May 14, 2016 | SEC Outdoor Track & Field Championship | 3:50.93 | 7 | 965 |
| April 4, 2015 | Pepsi Florida Relays | 3:50.93 | 13 | 965 |
| April 2, 2016 | Pepsi Florida Relays | 3:51.96 | 37 | 952 |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 3:52.16 | 1 | 950 |
| March 19, 2016 | Georgia Relays | 3:52.36 | 3 | 947 |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 3:59.17 | 1 | 865 |
| March 7, 2014 | Need for Speed 5 | 4:02.50 | 1 | 826 |
| June 24, 2012 | USATF GA Junior Olympics Association Championships | 4:07.12 | 2 | 773 |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 4:07.79 | 2 | 765 |
| Feb. 16, 2014 | USATF South Zone Indoor Championship | 4:08.66 | 3 | 756 |
| Feb. 16, 2014 | USATF South Zone Indoor Championship | 4:08.66 | 3 | 756 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 4:09.62 | 13 | 745 |
| July 14, 2013 | AAU Club Nationals | 4:10.80 | 2 | 732 |
| June 16, 2013 | USATF Georgia Assoc. JO Outdoor T&F Championships | 4:13.27 | 2 | 706 |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 4:13.84 | 5 | 699 |
| July 7, 2013 | USATF Region 4 Qualifier | 4:16.73 | 3 | 669 |
| June 9, 2012 | USATF GA Area B Preliminary Qualifiers | 4:17.13 | 2 | 665 |
1600m
883
Points
4:14.87
Personal Record
3000m
1012
Points
8:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | SEC Indoor Championships | 8:07.70 | 7 | 1012 |
| Feb. 25, 2018 | SEC Indoor Championships | 8:08.27 | 7 | 1008 |
| Jan. 28, 2017 | Razorback Team Invitational | 8:13.20 | 1 | 980 |
| Jan. 20, 2018 | Clemson Invitational | 8:16.58 | 6 | 961 |
| Jan. 7, 2017 | Orange & Purple Classic | 8:25.83 | 2 | 910 |
| Jan. 23, 2016 | Rod McCravy Memorial | 8:26.14 | 18 | 908 |
| Jan. 24, 2015 | Rod McCravy Memorial | 8:36.06 | 30 | 855 |
| July 14, 2013 | AAU Club Nationals | 9:29.59 | 1 | 596 |
| June 3, 2012 | 2012 AAU Georgia District Meet | 12:12.63 | 14 | 94 |
3200m
668
Points
9:52.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2012 | Gwinnett County Track & Field Championships | 9:52.75 | 8 | 668 |
| March 31, 2012 | Westlake Relays | 9:56.70 | 1 | 651 |
| April 2, 2011 | Westlake Chic-fil-A @ Campcreek Relays | 10:07.98 | 1 | 603 |
| March 28, 2011 | Gwinnett County Track & Field Championships | 10:19.52 | 14 | 557 |
| March 3, 2012 | Peachtree Ridge Fridge Invitational | 10:21.31 | 2 | 549 |
| March 19, 2011 | 13th Annual Stephenson Invitational | 10:21.78 | 2 | 548 |
| April 13, 2011 | Bronco JV Invitational - Region 8 | 10:23.46 | 2 | 541 |
| March 16, 2013 | Tiger Creek Relays | 10:27.62 | 1 | 525 |
| March 5, 2011 | The Fridge Invitational | 10:52.00 | 9 | 435 |
| March 24, 2011 | Parkview 9th Grade Invitational/Whitley Freshmen Showcase | 11:00.92 | 1 | 404 |
| April 24, 2010 | Georgia MS State Championships | 11:50.92 | 6 | 252 |
400m
532
Points
56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2014 | Championship Primer | 56.16 | 29 | 532 |
5000m
1052
Points
13:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 13:44.48 | 13 | 1052 |
| May 13, 2017 | SEC Championships | 14:01.65 | 8 | 995 |
| May 27, 2017 | NCAA Division I East Preliminary | 14:38.25 | 18 | 877 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 14:38.77 | 16 | 875 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 14:49.61 | 24 | 842 |
| April 7, 2018 | Spec Towns Invitational | 14:50.49 | 1 | 839 |
| May 14, 2016 | SEC Outdoor Track & Field Championship | 14:53.13 | 27 | 831 |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 15:07.48 | 2 | 788 |
5000m_cc
778
Points
15:10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Alexander HS / Asics XC Invitational | 15:10.86 | 3 | 778 |
| Sept. 4, 2015 | Strut's Season Opener | 15:11.60 | 5 | 776 |
| Sept. 2, 2017 | 2017 WCU High School / Middle School XC Festival | 15:29.07 | 1 | 725 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:41.00 | 61 | 692 |
| Oct. 13, 2012 | Asics Invitational | 15:43.88 | 9 | 684 |
| Oct. 8, 2011 | Asics Invitational | 15:56.03 | 7 | 651 |
| Sept. 21, 2013 | Gwinnett County Championships | 16:09.10 | 3 | 616 |
| Oct. 29, 2011 | Region 8-AAAAA Championships | 16:13.69 | 3 | 604 |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 16:13.75 | 6 | 604 |
| Nov. 3, 2012 | Region 8-AAAAAA Championships | 16:14.00 | 1 | 603 |
| Sept. 22, 2012 | Gwinnett County Championships | 16:17.31 | 5 | 595 |
| Sept. 8, 2012 | 1st Annual Panther XC Invitational | 16:18.92 | 2 | 591 |
| Sept. 29, 2012 | Aubrae Gunderson Invitational | 16:21.24 | 7 | 585 |
| Nov. 2, 2013 | Regions 7 and 8AAAAAA Cross Country Meet | 16:24.53 | 2 | 576 |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 16:25.30 | 3 | 574 |
| Sept. 17, 2011 | Gwinnett County Championships | 16:27.85 | 19 | 568 |
| Sept. 14, 2013 | Carrollton Orthopedic Invitational | 16:33.89 | 5 | 553 |
| Oct. 22, 2011 | Carrollton Last Chance Invitational | 16:34.96 | 2 | 550 |
| Oct. 6, 2012 | Spalding Invitational #2 | 16:39.00 | 1 | 540 |
| Sept. 24, 2011 | Aubrae Gunderson Invite | 16:42.00 | 1 | 533 |
| Oct. 17, 2013 | Athens Academy HS-MS Meet 10/16 | 17:00.04 | 1 | 490 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 17:03.00 | 34 | 483 |
| Aug. 24, 2013 | Savannah Arts - Fleet Feet XC Kickoff Classic | 17:03.65 | 2 | 482 |
| Oct. 27, 2012 | Carrollton Last Chance Invitational | 17:05.85 | 5 | 476 |
| Oct. 1, 2011 | Spalding Invitational | 17:10.00 | 1 | 467 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 17:10.01 | 20 | 467 |
| Sept. 15, 2012 | The Coach Benson Double Dip Invitational | 17:17.00 | 7 | 451 |
| Aug. 29, 2013 | Loganville vs. Shiloh | 17:33.18 | 1 | 416 |
| Sept. 10, 2011 | Carrollton Orthopaedic Invitational | 17:39.57 | 8 | 402 |
| Oct. 30, 2010 | Region 8-AAAAA Championship | 17:40.53 | 18 | 400 |
| Oct. 2, 2010 | Spalding Jag Invite #2 | 17:47.00 | 4 | 386 |
| Oct. 23, 2010 | Carrollton Last Chance | 17:50.55 | 26 | 379 |
| Oct. 9, 2010 | Dacula Funky Falcon Invitational | 18:09.94 | 14 | 340 |
| Sept. 25, 2010 | Aubrae Gunderson Invite | 18:13.32 | 38 | 334 |
| Sept. 18, 2010 | Gwinnett County Championships | 18:18.21 | 76 | 325 |
| Sept. 4, 2010 | The Berry Invitational | 18:24.00 | 163 | 314 |
| Sept. 11, 2010 | Carrollton Orthopaedic Clinic XC Invitational | 18:36.00 | 17 | 292 |
800m
985
Points
1:51.48
Personal Record
8000m_cc
937
Points
23:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:51.20 | 8 | 937 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:57.30 | 46 | 926 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:09.00 | 30 | 905 |
| Oct. 30, 2015 | SEC Championship | 24:12.20 | 19 | 900 |
| Oct. 27, 2017 | SEC Championship | 24:14.90 | 12 | 895 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:30.10 | 128 | 869 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 24:40.30 | 33 | 851 |
| Sept. 17, 2016 | Commodore Classic | 24:42.70 | 6 | 847 |
| Oct. 28, 2016 | SEC Championship | 24:45.70 | 16 | 842 |
| Sept. 3, 2016 | Georgia XC Invitational | 25:12.50 | 1 | 798 |
| Sept. 9, 2017 | Bulldog SEC Preview | 25:20.20 | 1 | 785 |
| Oct. 4, 2014 | Greater Louisville Classic | 25:34.27 | 100 | 763 |
| Oct. 31, 2014 | SEC Championship | 25:35.20 | 41 | 761 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:46.00 | 221 | 744 |
| Sept. 6, 2014 | Georgia XC Invitational | 26:16.74 | 6 | 696 |
| Sept. 13, 2014 | Furman Classic | 26:32.82 | 48 | 672 |
mile
1045
Points
4:02.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Texas Relays | 4:02.42 | 3 | 1045 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 4:03.73 | 1 | 1030 |
| Jan. 27, 2018 | Razorback Team Invitational | 4:04.61 | 3 | 1019 |
| Feb. 13, 2016 | Husky Classic | 4:06.68 | 3 | 994 |
| Feb. 10, 2018 | Iowa State Classic | 4:07.05 | 7 | 990 |
| Jan. 21, 2017 | Aggie 7 Team Invitational | 4:08.01 | 1 | 979 |
| Feb. 14, 2015 | Tyson Invitational | 4:11.00 | 8 | 944 |
| Feb. 27, 2016 | SEC Indoor Championships | 4:11.46 | 6 | 939 |
| Jan. 30, 2016 | Arkansas Razorback Invitational | 4:11.88 | 5 | 934 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 4:13.06 | 14 | 920 |
| Feb. 28, 2015 | SEC Indoor Championships | 4:13.67 | 9 | 914 |
| Jan. 15, 2016 | UAB Blazer Invite | 4:15.90 | 4 | 888 |
Long-Distance
Event Group
1052
Points
13:44.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Brooks Mt. SAC Relays | 13:44.48 | 13 | 1052 |
| May 13, 2017 | 5000m | SEC Championships | 14:01.65 | 8 | 995 |
| April 22, 2017 | 10000m | Virginia Challenge | 29:51.03 | 6 | 968 |
| May 27, 2017 | 5000m | NCAA Division I East Preliminary | 14:38.25 | 18 | 877 |
| May 26, 2018 | 5000m | 2018 NCAA D1 East Prelims | 14:38.77 | 16 | 875 |
Cross Country
Event Group
937
Points
23:51.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 23:51.20 | 8 | 937 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:57.30 | 46 | 926 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:09.00 | 30 | 905 |
| Oct. 30, 2015 | 8000mCC | SEC Championship | 24:12.20 | 19 | 900 |
| Oct. 27, 2017 | 8000mCC | SEC Championship | 24:14.90 | 12 | 895 |
Mile
Event Group
1054
Points
3:43.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 1500m | Yellow Jacket Invitational | 3:43.96 | 3 | 1054 |
| March 31, 2018 | Mile | Texas Relays | 4:02.42 | 3 | 1045 |
| April 9, 2017 | 1500m | Spec Towns Invitational | 3:45.60 | 1 | 1033 |
| Feb. 11, 2017 | Mile | Vanderbilt's Music City Challenge | 4:03.73 | 1 | 1030 |
| Jan. 27, 2018 | Mile | Razorback Team Invitational | 4:04.61 | 3 | 1019 |
Distance
Event Group
1012
Points
8:07.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | SEC Indoor Championships | 8:07.70 | 7 | 1012 |
| Feb. 25, 2018 | 3000m | SEC Indoor Championships | 8:08.27 | 7 | 1008 |
| Jan. 28, 2017 | 3000m | Razorback Team Invitational | 8:13.20 | 1 | 980 |
| Jan. 20, 2018 | 3000m | Clemson Invitational | 8:16.58 | 6 | 961 |
| Jan. 7, 2017 | 3000m | Orange & Purple Classic | 8:25.83 | 2 | 910 |
Long Sprints
Event Group
532
Points
56.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2014 | 400m | Championship Primer | 56.16 | 29 | 532 |
Mid-D
Event Group
985
Points
1:51.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 800m | Spec Towns Invitational | 1:51.48 | 2 | 985 |
| May 6, 2017 | 800m | Torrin Lawrence Memorial | 1:51.60 | 2 | 981 |
| May 10, 2014 | 800m | Georgia Olympics | 1:52.52 | 3 | 956 |
| April 30, 2016 | 800m | Georgia Invitational | 1:52.59 | 2 | 954 |
| April 17, 2014 | 800m | Region 8-AAAAAA Track & Field Championships | 1:53.12 | 2 | 939 |
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