Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
762
Points
32:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:24.10 | 114 | 762 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 33:26.00 | 97 | 686 |
1000m
786
Points
2:33.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Winter Invitational | 2:33.82 | 6 | 786 |
| Jan. 15, 2011 | SCC Coaches Invitational | 2:38.79 | 3 | 696 |
| Jan. 23, 2010 | SCC Coaches Invitational | 2:40.21 | 7 | 671 |
1500m
939
Points
3:53.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NEICAAA Outdoor Track Championship | 3:53.06 | 12 | 939 |
| May 5, 2013 | Big East Championship | 3:53.48 | 9 | 933 |
| May 5, 2013 | Big East Championship | 3:54.70 | 12 | 918 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 3:56.64 | 17 | 895 |
1600m
828
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Greater Hartford Invitational | 4:19.86 | 2 | 828 |
| May 31, 2011 | CIAC Class MM Championships | 4:20.53 | 1 | 821 |
| Jan. 23, 2010 | SCC Coaches Invitational | 4:29.51 | 3 | 727 |
| Jan. 30, 2010 | CCC Indoor Championships | 4:29.52 | 4 | 726 |
| May 25, 2011 | CCC East Outdoor T&F Championships | 4:30.00 | 3 | 722 |
| May 25, 2011 | CCC East Championships | 4:30.00 | 3 | 722 |
| May 15, 2010 | Randy Smith Journal / Greater Manchester | 4:30.22 | 2 | 719 |
| April 23, 2010 | Stafford Rotary Invitational | 4:33.15 | 2 | 690 |
| May 1, 2010 | Greater Hartford Invitational | 4:33.66 | 6 | 685 |
| Feb. 12, 2010 | CIAC Class M Championships | 4:34.12 | 1 | 681 |
| May 26, 2009 | NCCC Outdoor TF Championship | 4:36.91 | 4 | 653 |
| Feb. 21, 2009 | CIAC State Open Indoor | 4:37.11 | 10 | 651 |
| Feb. 12, 2009 | CIAC Class M Championships | 4:37.25 | 3 | 650 |
| June 3, 2009 | CIAC Class M Championship | 4:37.44 | 9 | 648 |
| May 25, 2010 | CCC East Outdoor T&F Championships | 4:38.65 | 1 | 637 |
| Feb. 4, 2009 | NCCC Indoor TF Championship | 4:39.86 | 3 | 625 |
| Jan. 24, 2009 | SCC Coaches Invitational | 4:41.46 | 10 | 610 |
| Jan. 17, 2009 | Haddam- Killingworth Invite | 4:43.97 | 4 | 587 |
| Dec. 23, 2010 | Jack Long-ECC Coaches Invitational | 4:52.15 | 7 | 515 |
| May 3, 2008 | Greater Hartford Invitational | 5:00.81 | 22 | 443 |
| Jan. 30, 2008 | NCCC Indoor TF Championship | 5:07.43 | 6 | 392 |
| Jan. 19, 2008 | Haddam- Killingworth Invite | 5:19.65 | 24 | 306 |
2mile
855
Points
9:16.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Danbury Dream Invite | 9:16.01 | 1 | 855 |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 9:41.42 | 15 | 735 |
3000m
965
Points
8:15.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 8:15.91 | 3 | 965 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:18.92 | 25 | 948 |
| Feb. 17, 2013 | Big East Conference Championships | 8:20.93 | 14 | 937 |
| Jan. 18, 2013 | Great Dane Classic | 8:21.73 | 3 | 933 |
| March 1, 2014 | AAC Indoor Conference Championship | 8:22.82 | 6 | 927 |
| Feb. 19, 2012 | Big East Conference Championships | 8:23.81 | 17 | 921 |
| March 3, 2012 | IC4A Indoor Championship | 8:23.89 | 15 | 921 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 8:24.93 | 4 | 915 |
| Jan. 20, 2012 | Great Dane Classic | 8:27.08 | 6 | 903 |
| Jan. 17, 2014 | Great Dane Classic | 8:29.07 | 3 | 893 |
| April 13, 2013 | LSU Invitational | 8:29.97 | 1 | 888 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 8:38.61 | 11 | 842 |
3200m
869
Points
9:09.83
Personal Record
5000m
920
Points
14:24.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | American Athletic Conference Championship | 14:24.38 | 2 | 920 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 14:40.81 | 2 | 869 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14:47.58 | 28 | 848 |
| April 5, 2014 | UCONN v. ALBANY Dogfight | 15:27.79 | 1 | 729 |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2010 | CIAC State Open Championship | 15:50.00 | 1 | 667 |
| Oct. 9, 2010 | Wickham Park XC Invitational | 16:01.00 | 2 | 637 |
| Oct. 20, 2010 | Central Connecticut Conference XC Divisional Championships | 16:04.22 | 2 | 629 |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:07.00 | 1 | 622 |
| Oct. 21, 2009 | CCC Championships | 16:26.40 | 3 | 572 |
| Nov. 6, 2009 | CIAC State Open Championships | 16:28.00 | 17 | 568 |
| Oct. 10, 2009 | Wickham Park Invitational | 16:35.00 | 5 | 550 |
| Oct. 31, 2008 | CIAC State Open Championships | 16:45.00 | 26 | 526 |
| Oct. 31, 2009 | CIAC Class Championships | 16:54.00 | 3 | 504 |
| Oct. 25, 2008 | CIAC State Championships | 16:56.00 | 6 | 499 |
| Nov. 13, 2010 | New England XC Championship | 16:56.60 | 6 | 498 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 17:02.22 | 4 | 485 |
| Oct. 11, 2008 | Wickham Park Invitational | 17:19.00 | 30 | 447 |
| Nov. 14, 2009 | New England XC Championship | 17:44.00 | 86 | 393 |
| Oct. 27, 2007 | CIAC Class Championships | 19:58.00 | 112 | 163 |
800m
619
Points
2:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Stafford Rotary Invitational | 2:06.10 | 7 | 619 |
| May 16, 2009 | Randy Smith Journal / Greater Manchester | 2:07.85 | 10 | 580 |
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 2:16.01 | 16 | 419 |
8000m_cc
913
Points
24:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | American Athletic Conference Championships | 24:04.76 | 12 | 913 |
| Oct. 12, 2013 | New England Collegiate Championships | 25:21.00 | 41 | 784 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 25:59.00 | 56 | 723 |
| Oct. 29, 2011 | Big East Championship | 26:03.30 | 77 | 717 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 26:29.00 | 82 | 677 |
mile
975
Points
4:08.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Terrier Invitational | 4:08.36 | 18 | 975 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 4:11.09 | 5 | 943 |
| March 1, 2014 | AAC Indoor Conference Championship | 4:13.27 | 5 | 918 |
| March 1, 2014 | AAC Indoor Conference Championship | 4:13.62 | 4 | 914 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 4:15.09 | 1 | 897 |
| Jan. 14, 2012 | Yale Collegiate Invitational | 4:18.69 | 5 | 858 |
| Jan. 16, 2010 | Yale Track Classic | 4:32.96 | 29 | 708 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 4:37.76 | 7 | 661 |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 4:50.17 | 18 | 547 |
3mile_cc
588
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | 32nd Annual Haddad Windham Invitational | 15:44.00 | 1 | 588 |
| Sept. 19, 2009 | Windham Invite | 16:24.00 | 4 | 487 |
Cross Country
Event Group
913
Points
24:04.76
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | American Athletic Conference Championships | 24:04.76 | 12 | 913 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 25:21.00 | 41 | 784 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 32:24.10 | 114 | 762 |
| Oct. 8, 2011 | 8000mCC | New England (NEICAAA) Championships | 25:59.00 | 56 | 723 |
| Oct. 29, 2011 | 8000mCC | Big East Championship | 26:03.30 | 77 | 717 |
Mid-D
Event Group
786
Points
2:33.82
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2012 | 1000m | Winter Invitational | 2:33.82 | 6 | 786 |
| Jan. 15, 2011 | 1000m | SCC Coaches Invitational | 2:38.79 | 3 | 696 |
| Jan. 23, 2010 | 1000m | SCC Coaches Invitational | 2:40.21 | 7 | 671 |
| April 24, 2009 | 800m | Stafford Rotary Invitational | 2:06.10 | 7 | 619 |
| May 16, 2009 | 800m | Randy Smith Journal / Greater Manchester | 2:07.85 | 10 | 580 |
Mile
Event Group
975
Points
4:08.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | Mile | Terrier Invitational | 4:08.36 | 18 | 975 |
| Feb. 14, 2014 | Mile | Lafayette Rider Winter Games | 4:11.09 | 5 | 943 |
| May 10, 2014 | 1500m | NEICAAA Outdoor Track Championship | 3:53.06 | 12 | 939 |
| May 5, 2013 | 1500m | Big East Championship | 3:53.48 | 9 | 933 |
| May 5, 2013 | 1500m | Big East Championship | 3:54.70 | 12 | 918 |
Distance
Event Group
965
Points
8:15.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | New England (NEICAAA) Championships | 8:15.91 | 3 | 965 |
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 8:18.92 | 25 | 948 |
| Feb. 17, 2013 | 3000m | Big East Conference Championships | 8:20.93 | 14 | 937 |
| Jan. 18, 2013 | 3000m | Great Dane Classic | 8:21.73 | 3 | 933 |
| March 1, 2014 | 3000m | AAC Indoor Conference Championship | 8:22.82 | 6 | 927 |
Long-Distance
Event Group
920
Points
14:24.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 5000m | American Athletic Conference Championship | 14:24.38 | 2 | 920 |
| Feb. 8, 2014 | 5000m | Sykes-Sabock Challenge Cup | 14:40.81 | 2 | 869 |
| May 18, 2014 | 5000m | ECAC/IC4A Outdoor Championship | 14:47.58 | 28 | 848 |
| April 5, 2014 | 5000m | UCONN v. ALBANY Dogfight | 15:27.79 | 1 | 729 |
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