Performance Dashboard
Athlete analytics & progression tracking
10000m
987
Points
29:37.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 29:37.33 | 29 | 987 |
| May 13, 2017 | Portland Twilight | 29:39.95 | 1 | 984 |
| March 31, 2018 | Stanford Invitational | 30:41.21 | 32 | 898 |
| May 15, 2016 | Pac-12 Championships | 31:02.05 | 17 | 869 |
| May 28, 2016 | NCAA Division I West Preliminary | 31:50.58 | 44 | 805 |
| May 27, 2017 | NCAA Division I West Preliminary | 33:16.25 | 45 | 698 |
10000m_cc
790
Points
32:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 West Regional | 32:02.50 | 47 | 790 |
1500m
950
Points
3:52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Oregon Twilight | 3:52.17 | 16 | 950 |
| March 19, 2016 | Lewis & Clark Spring Break Open | 3:55.57 | 7 | 908 |
| April 11, 2015 | Pepsi Team Invitational | 3:57.52 | 13 | 884 |
| March 24, 2012 | Santa Barbara Easter Relays | 4:09.33 | 4 | 748 |
1600m
908
Points
4:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | CIF Southern Section Division Finals | 4:12.62 | 2 | 908 |
| May 24, 2013 | CIF Southern Section Masters | 4:13.59 | 8 | 897 |
| March 23, 2013 | adidas Meet of Champions | 4:14.63 | 6 | 886 |
| April 20, 2013 | Santa Barbara County Championships | 4:15.35 | 1 | 878 |
| June 1, 2013 | CIF State Track and Field Championships | 4:17.77 | 8 | 851 |
| May 11, 2013 | CIF Southern Section Prelims | 4:18.06 | 3 | 848 |
| March 16, 2013 | Redondo Nike Festival | 4:19.16 | 1 | 836 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 4:21.06 | 2 | 815 |
| March 2, 2013 | Don Green Invitational | 4:21.73 | 1 | 808 |
| March 30, 2013 | Trabuco Hills Invitational | 4:21.88 | 2 | 806 |
| March 17, 2012 | Redondo Nike Festival | 4:23.46 | 5 | 789 |
| March 3, 2012 | Bishop Amat Relays | 4:26.54 | 1 | 757 |
| May 8, 2010 | Channel League Finals | 4:30.50 | 6 | 717 |
| March 5, 2011 | Don Green Memorial Track Meet | 4:33.28 | 3 | 689 |
| April 17, 2010 | Don Green Meet | 4:35.20 | 2 | 670 |
| April 10, 2010 | Dos Pueblos Invitational | 4:37.90 | 1 | 644 |
| April 24, 2010 | Santa Barbara Country Meet | 4:47.10 | 1 | 559 |
2mile
836
Points
9:20.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Brooks PR Invitational | 9:20.01 | 15 | 836 |
200m
1
Points
9:14.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CIF Southern Section Division 2 Prelims & Finals | 9:14.55 | 3 | 1 |
3000m
1015
Points
8:07.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 8:07.12 | 3 | 1015 |
| Feb. 4, 2016 | Tracktown USA High Performance Meet #3 | 8:08.99 | 2 | 1004 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:17.18 | 2 | 958 |
| May 8, 2015 | Oregon Twilight | 8:20.30 | 5 | 940 |
| May 5, 2017 | Oregon Twilight | 8:22.65 | 4 | 927 |
| Jan. 28, 2017 | Columbia East-West Challenge | 8:23.45 | 11 | 923 |
| March 24, 2012 | Santa Barbara Easter Relays | 8:49.07 | 2 | 788 |
| March 27, 2010 | Santa Barbara Easter Relays | 9:29.90 | 7 | 595 |
3200m
863
Points
9:11.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 9:11.02 | 8 | 863 |
| March 16, 2013 | Redondo Nike Festival | 9:18.72 | 1 | 825 |
| April 7, 2012 | Arcadia Invitational | 9:18.76 | 1 | 825 |
| May 19, 2012 | CIF Southern Section Division 2 Prelims & Finals | 9:21.55 | 4 | 811 |
| May 11, 2013 | CIF Southern Section Prelims | 9:23.22 | 1 | 803 |
| March 17, 2012 | Redondo Nike Festival | 9:25.85 | 6 | 791 |
| April 20, 2013 | Santa Barbara County Championships | 9:27.75 | 1 | 782 |
| May 25, 2012 | CIF Southern Section Masters Meet | 9:29.59 | 12 | 773 |
| May 4, 2012 | Channel League Finals | 9:29.76 | 1 | 772 |
| March 2, 2013 | Don Green Invitational | 9:31.15 | 1 | 766 |
| May 18, 2013 | CIF Southern Section Division Finals | 9:34.76 | 7 | 749 |
| March 5, 2011 | Don Green Memorial Track Meet | 9:56.71 | 13 | 651 |
| May 8, 2010 | Channel League Finals | 10:02.90 | 7 | 625 |
| April 17, 2010 | Don Green Meet | 10:15.20 | 6 | 574 |
| April 24, 2010 | Santa Barbara Country Meet | 10:20.40 | 1 | 553 |
5000m
971
Points
14:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Pac-12 Championships | 14:08.74 | 14 | 971 |
| April 14, 2017 | Bryan Clay Invitational | 14:15.23 | 16 | 950 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 14:21.42 | 19 | 930 |
| April 30, 2016 | OSU High Performance | 14:21.87 | 1 | 928 |
| Feb. 9, 2018 | Husky Classic | 14:25.08 | 15 | 918 |
| May 1, 2015 | OSU High Performance | 14:27.97 | 4 | 909 |
| April 16, 2016 | Oregon Relays | 14:29.02 | 11 | 906 |
| April 28, 2018 | OSU High Performance | 14:31.44 | 10 | 898 |
| Feb. 11, 2017 | Husky Classic | 14:45.21 | 16 | 855 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 14:55.04 | 25 | 825 |
| April 29, 2017 | OSU High Performance | 14:57.58 | 29 | 817 |
5000m_cc
783
Points
15:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Asics Clovis Invitational | 15:09.00 | 1 | 783 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:09.00 | 1 | 783 |
| Oct. 9, 2010 | Asics Clovis Invitational | 15:58.00 | 8 | 645 |
| Sept. 24, 2011 | Stanford Invitational | 16:07.00 | 25 | 622 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:14.00 | 55 | 603 |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:20.00 | 9 | 588 |
| Dec. 3, 2011 | Foot Locker West Regional | 17:10.00 | 106 | 467 |
| Dec. 1, 2012 | Nike Cross Nationals | 18:20.00 | 66 | 321 |
800m
824
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Trabuco Hills Invitational | 1:57.50 | 1 | 824 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 2:00.40 | 5 | 751 |
| April 10, 2010 | Dos Pueblos Invitational | 2:05.20 | 1 | 639 |
| April 24, 2010 | Santa Barbara Country Meet | 2:05.20 | 1 | 639 |
| April 17, 2010 | Don Green Meet | 2:07.00 | 1 | 599 |
| March 5, 2011 | Don Green Memorial Track Meet | 2:07.60 | 4 | 586 |
8000m_cc
942
Points
23:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 23:48.30 | 13 | 942 |
| Oct. 2, 2015 | Washington Invitational | 24:09.80 | 53 | 904 |
| Oct. 4, 2014 | Charles Bowles Invitational | 24:30.40 | 9 | 868 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:39.30 | 3 | 853 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:45.30 | 69 | 843 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 24:45.80 | 4 | 842 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 24:45.90 | 51 | 842 |
| Sept. 11, 2015 | Bill Dellinger Invitational | 25:21.10 | 9 | 784 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:38.80 | 151 | 755 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:44.80 | 92 | 746 |
| Sept. 5, 2014 | Bill Dellinger Invitational | 26:13.00 | 28 | 702 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 26:44.30 | 66 | 654 |
d
1
Points
46-9.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CIF Southern Section Division 2 Prelims & Finals | 46-9.55 | 4 | 1 |
mile
909
Points
4:14.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 4:14.03 | 5 | 909 |
| April 7, 2012 | Arcadia Invitational | 4:23.45 | 2 | 806 |
| April 9, 2011 | Arcadia Invitational | 4:26.32 | 7 | 776 |
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 4:32.70 | 4 | 711 |
| Jan. 21, 2012 | Run for the Dream Invitational (HS) | 4:33.66 | 4 | 701 |
| Feb. 6, 2010 | Run for the Dream (Cal Indoor State Meet) | 4:48.01 | 8 | 566 |
3mile_cc
878
Points
14:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2012 | Seaside Invitational | 14:05.77 | 1 | 878 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:06.00 | 0 | 877 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 14:19.00 | 1 | 835 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 14:27.00 | 8 | 810 |
| Oct. 20, 2012 | Mt SAC Invitational | 14:34.00 | 0 | 788 |
| Sept. 10, 2011 | Great Cow Run | 14:43.00 | 1 | 761 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 14:59.00 | 0 | 714 |
| Sept. 11, 2010 | Don Bosco Tech Invitational | 15:27.00 | 1 | 634 |
| Sept. 25, 2010 | Blue Lagoon Invitational | 15:28.47 | 2 | 630 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 15:34.00 | 5 | 615 |
| Oct. 23, 2010 | Mt SAC Invitational | 15:42.00 | 35 | 593 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:00.00 | 30 | 546 |
| Oct. 1, 2010 | Dos Pueblos Invitational | 16:11.00 | 1 | 519 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 16:32.00 | 40 | 468 |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:38.00 | 1 | 454 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 16:40.00 | 53 | 449 |
| Sept. 26, 2009 | Blue Lagoon Invitational | 16:53.00 | 15 | 419 |
| Sept. 26, 2009 | Blue Lagoon Invitational | 16:53.00 | 15 | 419 |
| Oct. 9, 2009 | Dos Pueblos Invitational | 17:03.00 | 1 | 397 |
Long-Distance
Event Group
987
Points
29:37.33
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 10000m | Stanford Invitational | 29:37.33 | 29 | 987 |
| May 13, 2017 | 10000m | Portland Twilight | 29:39.95 | 1 | 984 |
| May 15, 2016 | 5000m | Pac-12 Championships | 14:08.74 | 14 | 971 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 14:15.23 | 16 | 950 |
| Feb. 25, 2017 | 5000m | Mountain Pacific Sports Federation Championships | 14:21.42 | 19 | 930 |
Cross Country
Event Group
942
Points
23:48.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 23:48.30 | 13 | 942 |
| Oct. 2, 2015 | 8000mCC | Washington Invitational | 24:09.80 | 53 | 904 |
| Sept. 7, 2012 | 3 Mile XC | Seaside Invitational | 14:05.77 | 1 | 878 |
| Nov. 17, 2012 | 3 Mile XC | CIF Southern Section Division Finals | 14:06.00 | 0 | 877 |
| Oct. 4, 2014 | 8000mCC | Charles Bowles Invitational | 24:30.40 | 9 | 868 |
Mile
Event Group
950
Points
3:52.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 1500m | Oregon Twilight | 3:52.17 | 16 | 950 |
| Jan. 13, 2018 | Mile | UW Indoor Preview | 4:14.03 | 5 | 909 |
| May 18, 2013 | 1600m | CIF Southern Section Division Finals | 4:12.62 | 2 | 908 |
| March 19, 2016 | 1500m | Lewis & Clark Spring Break Open | 3:55.57 | 7 | 908 |
| May 24, 2013 | 1600m | CIF Southern Section Masters | 4:13.59 | 8 | 897 |
Distance
Event Group
1015
Points
8:07.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 8:07.12 | 3 | 1015 |
| Feb. 4, 2016 | 3000m | Tracktown USA High Performance Meet #3 | 8:08.99 | 2 | 1004 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:17.18 | 2 | 958 |
| May 8, 2015 | 3000m | Oregon Twilight | 8:20.30 | 5 | 940 |
| May 5, 2017 | 3000m | Oregon Twilight | 8:22.65 | 4 | 927 |
Short Sprints
Event Group
1
Points
9:14.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 200m | CIF Southern Section Division 2 Prelims & Finals | 9:14.55 | 3 | 1 |
Mid-D
Event Group
824
Points
1:57.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 800m | Trabuco Hills Invitational | 1:57.50 | 1 | 824 |
| March 31, 2012 | 800m | Asics Trabuco Hills Distance Carnival | 2:00.40 | 5 | 751 |
| April 10, 2010 | 800m | Dos Pueblos Invitational | 2:05.20 | 1 | 639 |
| April 24, 2010 | 800m | Santa Barbara Country Meet | 2:05.20 | 1 | 639 |
| April 17, 2010 | 800m | Don Green Meet | 2:07.00 | 1 | 599 |
Throws
Event Group
1
Points
46-9.55
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | D | CIF Southern Section Division 2 Prelims & Finals | 46-9.55 | 4 | 1 |
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