Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
945
Points
30:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 30:07.20 | 19 | 945 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 30:59.20 | 3 | 873 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 31:28.30 | 50 | 834 |
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 31:34.70 | 19 | 826 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 32:53.00 | 336 | 726 |
| Nov. 19, 2011 | NCAA DII XC Championships | 33:13.90 | 88 | 700 |
10000m
917
Points
30:27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 30:27.44 | 31 | 917 |
| March 31, 2012 | Raleigh Relays | 30:41.21 | 4 | 898 |
| May 5, 2012 | PSAC Track & Field Championships | 30:53.61 | 1 | 881 |
| May 3, 2014 | PSAC Track & Field Championships | 31:37.98 | 3 | 821 |
| March 5, 2011 | UNF Spring Break Invitational | 31:43.73 | 6 | 814 |
1500m
772
Points
4:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Sparky Adams Invitational | 4:07.22 | 7 | 772 |
| April 1, 2011 | Wooster Invitational | 4:14.72 | 7 | 690 |
1600m
717
Points
4:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | Section 6 State Qualifier | 4:30.47 | 4 | 717 |
| May 16, 2009 | Royal Comet Invitational | 5:18.44 | 18 | 314 |
2000msc
462
Points
7:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Batavia Pent, Stple, RW | 7:27.40 | 4 | 462 |
3000m
752
Points
8:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Al Hall Freedom Games | 8:56.28 | 4 | 752 |
| Jan. 22, 2011 | Al Hall Freedom Games | 8:57.23 | 5 | 747 |
3200m
669
Points
9:52.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | Section 6 State Qualifier | 9:52.51 | 4 | 669 |
| April 17, 2010 | Trojan Invit | 10:01.80 | 4 | 629 |
4000m_cc
240
Points
15:04.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:04.73 | 136 | 240 |
5000m
874
Points
14:38.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Bison Outdoor Classic | 14:38.94 | 13 | 874 |
| April 13, 2014 | Bison Outdoor Classic | 14:49.66 | 18 | 841 |
| Feb. 2, 2013 | NCAA Division II Team Challenge hosted by SPIRE | 14:55.69 | 3 | 823 |
| April 16, 2011 | Bison Outdoor Classic | 14:59.84 | 9 | 811 |
| March 26, 2011 | Raleigh Relays | 15:02.90 | 51 | 801 |
| Feb. 18, 2012 | Kent State Tune-Up | 15:02.98 | 3 | 801 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 15:03.46 | 4 | 800 |
| Feb. 19, 2011 | Kent State Tune-Up | 15:09.37 | 11 | 782 |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 15:24.68 | 12 | 738 |
| May 3, 2014 | PSAC Track & Field Championships | 15:29.62 | 11 | 724 |
5000m_cc
616
Points
16:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:09.20 | 10 | 616 |
| Nov. 6, 2009 | Section 6 Championships | 16:56.80 | 1 | 498 |
| Oct. 31, 2008 | Section 6 Championships | 18:58.80 | 21 | 252 |
8000m_cc
835
Points
24:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Greater Louisville Classic | 24:50.13 | 62 | 835 |
| Oct. 22, 2011 | PSAC Championships | 25:05.60 | 7 | 809 |
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 25:14.60 | 2 | 794 |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 25:26.00 | 14 | 776 |
| Oct. 5, 2013 | Greater Louisville Classic | 25:31.28 | 22 | 767 |
| Oct. 20, 2012 | PSAC Championships | 25:40.20 | 4 | 753 |
| Oct. 2, 2010 | Greater Louisville Classic | 25:54.02 | 194 | 731 |
| Sept. 17, 2010 | MSU Spartan Invitational | 26:11.00 | 55 | 705 |
mile
755
Points
4:28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Royal Comet Invitational | 4:28.38 | 7 | 755 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 4:29.67 | 28 | 741 |
| Feb. 4, 2011 | Oberlin Crimson and Gold | 4:32.85 | 5 | 709 |
3mile_cc
648
Points
15:22.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | East Aurora Invitational | 15:22.03 | 1 | 648 |
| Oct. 3, 2009 | McQuaid Invitational | 15:49.47 | 2 | 574 |
| Sept. 20, 2008 | East Aurora Invitational | 17:46.00 | 73 | 309 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 17:47.00 | 63 | 307 |
Cross Country
Event Group
945
Points
30:07.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 30:07.20 | 19 | 945 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Atlantic Regional Championship | 30:59.20 | 3 | 873 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 24:50.13 | 62 | 835 |
| Nov. 23, 2013 | 10000mCC | NCAA DII Cross Country Championships | 31:28.30 | 50 | 834 |
| Nov. 9, 2013 | 10000mCC | NCAA D2 Atlantic Regional | 31:34.70 | 19 | 826 |
Long-Distance
Event Group
917
Points
30:27.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 10000m | Raleigh Relays | 30:27.44 | 31 | 917 |
| March 31, 2012 | 10000m | Raleigh Relays | 30:41.21 | 4 | 898 |
| May 5, 2012 | 10000m | PSAC Track & Field Championships | 30:53.61 | 1 | 881 |
| April 14, 2012 | 5000m | Bison Outdoor Classic | 14:38.94 | 13 | 874 |
| April 13, 2014 | 5000m | Bison Outdoor Classic | 14:49.66 | 18 | 841 |
Mile
Event Group
772
Points
4:07.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Sparky Adams Invitational | 4:07.22 | 7 | 772 |
| May 15, 2010 | Mile | Royal Comet Invitational | 4:28.38 | 7 | 755 |
| Jan. 28, 2012 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:29.67 | 28 | 741 |
| June 5, 2010 | 1600m | Section 6 State Qualifier | 4:30.47 | 4 | 717 |
| Feb. 4, 2011 | Mile | Oberlin Crimson and Gold | 4:32.85 | 5 | 709 |
Steeple
Event Group
462
Points
7:27.40
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 2000mSC | Batavia Pent, Stple, RW | 7:27.40 | 4 | 462 |
Distance
Event Group
752
Points
8:56.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Al Hall Freedom Games | 8:56.28 | 4 | 752 |
| Jan. 22, 2011 | 3000m | Al Hall Freedom Games | 8:57.23 | 5 | 747 |
| June 5, 2010 | 3200m | Section 6 State Qualifier | 9:52.51 | 4 | 669 |
| April 17, 2010 | 3200m | Trojan Invit | 10:01.80 | 4 | 629 |
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