Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
671
Points
33:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Southeast Regional | 33:38.80 | 176 | 671 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 35:16.20 | 211 | 560 |
1000m
699
Points
2:38.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 2:38.59 | 2 | 699 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 2:38.69 | 6 | 697 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 2:41.32 | 8 | 652 |
| Dec. 17, 2011 | Liberty Elite Invitational | 2:42.77 | 7 | 627 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:43.48 | 14 | 615 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 2:46.70 | 15 | 563 |
| Dec. 10, 2009 | Bunker Hill Polar Bear #1 | 3:05.86 | 2 | 299 |
| Jan. 22, 2011 | Polar Bear Grand Prix Series #2 | 3:25.20 | 17 | 117 |
1500m
825
Points
4:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | Winthrop Invitational | 4:02.53 | 7 | 825 |
| March 14, 2015 | UNCW Seahawk Invitational | 4:03.99 | 1 | 808 |
| March 15, 2014 | UNCW Seahawk Invitational | 4:13.15 | 11 | 707 |
1600m
672
Points
4:34.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Blue Ridge Classic | 4:34.97 | 2 | 672 |
| April 4, 2012 | Watauga Home Meet | 4:38.30 | 1 | 640 |
| April 28, 2012 | High Country Classic | 4:42.59 | 2 | 600 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:44.97 | 22 | 578 |
| April 6, 2011 | Watauga Home Meet | 4:51.00 | 2 | 525 |
| May 5, 2010 | Northwestern 3A/4A Conference Meet | 4:54.41 | 4 | 496 |
| March 27, 2010 | Mighty Viking Invitational | 4:54.44 | 6 | 495 |
| April 16, 2011 | Appalachian High School Invitational | 4:55.60 | 4 | 486 |
| March 23, 2011 | St. Stephens Home Meet | 5:03.30 | 2 | 424 |
| April 10, 2010 | Father Kelly Classic | 5:04.60 | 22 | 414 |
| March 17, 2010 | Fred T. Foard Meet #1 | 5:04.70 | 3 | 413 |
| Jan. 22, 2011 | Polar Bear Grand Prix Series #2 | 5:07.60 | 5 | 391 |
| March 13, 2013 | Alexander Central Home Meet | 5:09.00 | 4 | 381 |
| April 2, 2011 | Fleet Feet Sports Track and Field Invitational | 5:12.07 | 16 | 359 |
| Jan. 23, 2010 | Bunker Hill Polar Bear Invite | 5:17.64 | 7 | 320 |
| March 10, 2010 | South Caldwell #1 | 5:32.70 | 11 | 226 |
| Dec. 5, 2011 | North Lincoln Polar Bear | 6:30.90 | 12 | 17 |
200m
655
Points
24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Bill Carson Invitational | 24.14 | 23 | 655 |
300m
574
Points
39.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2013 | Watauga Invitational #2 | 39.48 | 6 | 574 |
3000m_cc
306
Points
10:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2011 | Pioneer Clash of the Classes | 10:46.30 | 6 | 306 |
| Aug. 18, 2012 | Pioneer Clash of the Classes | 10:49.10 | 6 | 297 |
| Aug. 21, 2010 | 2010 Pioneer Clash of the Classes | 11:42.00 | 2 | 155 |
3200m_cc
498
Points
10:34.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | Chargers Post Season Tune-Up | 10:34.64 | 13 | 498 |
3200m
396
Points
11:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | 4th Annual Phoenix High School Classic | 11:03.21 | 27 | 396 |
| March 27, 2013 | Alexander Central Home Meet | 11:27.00 | 3 | 320 |
400m
820
Points
50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2013 | Northwestern 3A/4A Conference Championship | 50.66 | 2 | 820 |
| March 15, 2014 | UNCW Seahawk Invitational | 52.41 | 16 | 722 |
| April 13, 2013 | Taco Bell Classic | 52.60 | 34 | 711 |
| March 25, 2016 | Winthrop Invitational | 52.67 | 6 | 708 |
| March 14, 2015 | UNCW Seahawk Invitational | 53.17 | 24 | 681 |
| March 27, 2013 | Alexander Central Home Meet | 53.24 | 1 | 677 |
| Jan. 30, 2016 | Camel City Elite Invite | 53.49 | 61 | 664 |
| April 19, 2014 | Charlotte Invitational | 53.64 | 7 | 656 |
| March 7, 2014 | Palmetto Classic | 53.68 | 4 | 654 |
| April 15, 2016 | Charlotte Invitational | 53.70 | 7 | 653 |
| March 6, 2013 | South Caldwell Home Meet | 53.84 | 2 | 646 |
500m
766
Points
1:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2012 | Alexander Central Polar Bear | 1:07.80 | 1 | 766 |
| Jan. 15, 2013 | Watauga Invitational #2 | 1:09.14 | 1 | 711 |
| Dec. 5, 2011 | North Lincoln Polar Bear | 1:12.10 | 1 | 595 |
| Jan. 7, 2012 | North Carolina HS Opener | 1:12.60 | 30 | 577 |
5000m_cc
581
Points
16:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | ECU Pirates Invitational | 16:22.80 | 15 | 581 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:23.00 | 26 | 580 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:23.00 | 13 | 580 |
| Sept. 20, 2014 | adidas XC Challenge | 16:23.20 | 39 | 580 |
| Nov. 5, 2011 | NCHSAA State Championship | 16:34.00 | 28 | 553 |
| Oct. 6, 2012 | Wendy's Invitational | 16:42.00 | 42 | 533 |
| Sept. 11, 2015 | Coastal Carolina University Invitational | 16:44.36 | 13 | 527 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:47.10 | 64 | 521 |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 16:49.00 | 21 | 516 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:52.53 | 73 | 508 |
| Oct. 1, 2011 | Wendys Invitational | 16:59.00 | 76 | 492 |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 17:00.00 | 21 | 490 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:10.00 | 68 | 467 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 17:15.72 | 26 | 454 |
| Sept. 29, 2012 | High Country CC Classic sponsored by Mast General Store | 17:18.00 | 8 | 449 |
| Oct. 12, 2011 | United Way Invitational | 17:23.74 | 35 | 436 |
| Oct. 17, 2012 | Northwestern 3A/4A Conference Championship | 17:42.00 | 6 | 397 |
| Oct. 19, 2011 | Northwestern 3A/4A Conference Championships | 17:51.17 | 8 | 378 |
| Nov. 28, 2009 | Foot Locker South Regional | 17:52.00 | 50 | 376 |
| Sept. 24, 2011 | High Country CC Classic | 17:52.80 | 1 | 375 |
| Oct. 13, 2010 | United Way Invitational | 18:09.44 | 72 | 341 |
| Sept. 25, 2010 | High Country Classic | 18:12.00 | 17 | 336 |
| Aug. 28, 2010 | WNC CC Carnival | 18:16.74 | 55 | 327 |
| Oct. 2, 2010 | Wendy's Invitational | 18:33.00 | 202 | 297 |
| Oct. 21, 2009 | Northwest 3A/4A Conference | 18:40.26 | 20 | 284 |
| Sept. 12, 2012 | Watauga Home Meet | 18:45.00 | 8 | 276 |
| Oct. 31, 2009 | NCHSAA 4A West Regional | 18:51.00 | 88 | 265 |
| Oct. 3, 2009 | Wendy's Invitational | 19:04.00 | 210 | 243 |
| Sept. 26, 2009 | High Country Classic | 19:07.00 | 3 | 238 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 19:31.81 | 11 | 200 |
| Sept. 7, 2010 | Caldwell County Meet | 19:38.03 | 38 | 191 |
| Oct. 20, 2010 | Northwestern 3A/4A Conference Champs | 19:46.53 | 38 | 178 |
| Sept. 8, 2009 | Calwell County Invitational | 19:53.11 | 2 | 169 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 19:56.68 | 110 | 164 |
| Oct. 10, 2009 | Piedmont/Weddington Invite | 20:07.40 | 59 | 150 |
| Oct. 6, 2010 | Watauga Meet | 20:31.31 | 28 | 121 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 31:01.68 | 0 | 1 |
600m
803
Points
1:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:23.86 | 12 | 803 |
800m
915
Points
1:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Charlotte Invitational | 1:54.01 | 4 | 915 |
| May 2, 2015 | CAA Championships | 1:54.92 | 7 | 891 |
| April 19, 2014 | Charlotte Invitational | 1:54.96 | 9 | 890 |
| May 3, 2014 | CAA Championships | 1:55.25 | 4 | 882 |
| April 18, 2015 | Charlotte Invitational | 1:55.46 | 10 | 877 |
| April 11, 2015 | Bill Carson Invitational | 1:55.66 | 6 | 871 |
| May 2, 2015 | CAA Championships | 1:55.86 | 3 | 866 |
| April 12, 2014 | Bill Carson Invitational | 1:56.48 | 6 | 850 |
| March 19, 2016 | Shamrock Invitational | 1:56.64 | 5 | 846 |
| April 20, 2013 | Tri-Cities Track Classic | 1:56.65 | 2 | 845 |
| April 2, 2016 | HPU Vertklasse Meeting | 1:57.14 | 6 | 833 |
| March 7, 2015 | Battle of the Beaches | 1:57.44 | 2 | 825 |
| March 21, 2015 | Shamrock Invitational | 1:57.46 | 13 | 825 |
| March 5, 2016 | Battle of The Beaches XI | 1:57.84 | 1 | 815 |
| May 4, 2013 | High Country T&F Classic | 1:58.23 | 1 | 805 |
| May 3, 2014 | CAA Championships | 1:58.33 | 8 | 803 |
| March 22, 2014 | Shamrock Invitational | 1:59.03 | 19 | 785 |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 1:59.09 | 5 | 783 |
| Feb. 21, 2015 | Virginia Tech Challenge | 1:59.60 | 11 | 771 |
| March 23, 2013 | Mighty Viking Invitational | 1:59.66 | 1 | 769 |
| March 2, 2012 | Friday Night Lights | 1:59.74 | 3 | 767 |
| March 2, 2014 | Battle of the Beaches | 1:59.91 | 4 | 763 |
| April 14, 2012 | Taco Bell Classic | 2:00.09 | 20 | 759 |
| April 4, 2015 | Colonial Relays | 2:00.11 | 18 | 758 |
| Jan. 24, 2014 | Dick Taylor Invitational | 2:00.54 | 15 | 748 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 2:01.40 | 12 | 727 |
| May 2, 2012 | Northwestern 3A/4A Conference Meet | 2:01.91 | 1 | 715 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 2:02.60 | 59 | 698 |
| April 6, 2013 | Fleet Feet Sports Hickory Track and Field Invitational | 2:03.53 | 1 | 677 |
| May 12, 2012 | NCHSAA 4A West Regional | 2:04.36 | 7 | 658 |
| April 23, 2011 | High Country Classic | 2:05.66 | 4 | 628 |
| April 9, 2011 | Taco Bell Classic | 2:06.21 | 43 | 616 |
| April 19, 2011 | Northwestern 3A/4A Conference Championship | 2:09.14 | 4 | 553 |
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 2:11.93 | 20 | 496 |
| March 17, 2010 | Fred T. Foard Meet #1 | 2:23.40 | 9 | 295 |
| March 10, 2010 | South Caldwell #1 | 2:29.80 | 10 | 205 |
8000m_cc
648
Points
26:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wake Forest Invitational | 26:48.70 | 86 | 648 |
| Oct. 9, 2015 | Royals XC Challenge | 27:26.70 | 139 | 593 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 27:28.50 | 46 | 591 |
| Oct. 17, 2014 | College of Charleston Invitational | 27:29.10 | 41 | 590 |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 28:23.90 | 46 | 515 |
| Oct. 14, 2016 | VertCross Invitational | 28:25.70 | 183 | 513 |
| Oct. 4, 2014 | George Mason Invitational | 29:35.10 | 40 | 426 |
| Oct. 8, 2016 | UD Blue & Gold Cross Country Meet | 29:58.03 | 9 | 399 |
mile
829
Points
4:21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | UNCW Seahawk Invitational | 4:21.28 | 1 | 829 |
| Jan. 30, 2016 | Camel City Elite Invite | 4:34.58 | 37 | 692 |
3mile_cc
514
Points
16:13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2012 | United Way Invitational | 16:13.04 | 14 | 514 |
Cross Country
Event Group
671
Points
33:38.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 33:38.80 | 176 | 671 |
| Oct. 16, 2015 | 8000mCC | Wake Forest Invitational | 26:48.70 | 86 | 648 |
| Oct. 9, 2015 | 8000mCC | Royals XC Challenge | 27:26.70 | 139 | 593 |
| Nov. 1, 2014 | 8000mCC | Colonial Athletic Conference Championship | 27:28.50 | 46 | 591 |
| Oct. 17, 2014 | 8000mCC | College of Charleston Invitational | 27:29.10 | 41 | 590 |
Mid-D
Event Group
915
Points
1:54.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 800m | Charlotte Invitational | 1:54.01 | 4 | 915 |
| May 2, 2015 | 800m | CAA Championships | 1:54.92 | 7 | 891 |
| April 19, 2014 | 800m | Charlotte Invitational | 1:54.96 | 9 | 890 |
| May 3, 2014 | 800m | CAA Championships | 1:55.25 | 4 | 882 |
| April 18, 2015 | 800m | Charlotte Invitational | 1:55.46 | 10 | 877 |
Mile
Event Group
829
Points
4:21.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | Mile | UNCW Seahawk Invitational | 4:21.28 | 1 | 829 |
| March 25, 2016 | 1500m | Winthrop Invitational | 4:02.53 | 7 | 825 |
| March 14, 2015 | 1500m | UNCW Seahawk Invitational | 4:03.99 | 1 | 808 |
| March 15, 2014 | 1500m | UNCW Seahawk Invitational | 4:13.15 | 11 | 707 |
| Jan. 30, 2016 | Mile | Camel City Elite Invite | 4:34.58 | 37 | 692 |
Short Sprints
Event Group
655
Points
24.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 200m | Bill Carson Invitational | 24.14 | 23 | 655 |
Long Sprints
Event Group
820
Points
50.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2013 | 400m | Northwestern 3A/4A Conference Championship | 50.66 | 2 | 820 |
| Dec. 3, 2012 | 500m | Alexander Central Polar Bear | 1:07.80 | 1 | 766 |
| March 15, 2014 | 400m | UNCW Seahawk Invitational | 52.41 | 16 | 722 |
| April 13, 2013 | 400m | Taco Bell Classic | 52.60 | 34 | 711 |
| Jan. 15, 2013 | 500m | Watauga Invitational #2 | 1:09.14 | 1 | 711 |
Distance
Event Group
396
Points
11:03.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 3200m | 4th Annual Phoenix High School Classic | 11:03.21 | 27 | 396 |
| March 27, 2013 | 3200m | Alexander Central Home Meet | 11:27.00 | 3 | 320 |
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