Performance Dashboard
Athlete analytics & progression tracking
1000m
754
Points
2:35.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Tufts Cupid Challenge | 2:35.55 | 7 | 754 |
| Feb. 6, 2022 | Section One Novice | 2:36.77 | 1 | 732 |
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 2:37.10 | 1 | 726 |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 2:37.26 | 21 | 723 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 2:38.05 | 8 | 709 |
| Dec. 20, 2019 | Coach Saint Invitational | 2:43.38 | 12 | 617 |
| Jan. 6, 2022 | Section 1 Dendy #3 | 2:44.60 | 1 | 597 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 2:44.70 | 2 | 595 |
| Feb. 2, 2019 | Section 1 Class A Champs | 2:51.15 | 17 | 494 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 2:56.75 | 47 | 414 |
| Jan. 19, 2019 | New Balance Games | 2:59.49 | 110 | 378 |
1500m
888
Points
3:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 3:57.20 | 21 | 888 |
| April 19, 2025 | Trinity Invitational | 3:57.81 | 4 | 881 |
| April 5, 2025 | Amherst Spring Fling | 3:59.49 | 9 | 861 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 3:59.75 | 7 | 858 |
| April 7, 2024 | Amherst Spring Fling | 4:03.44 | 21 | 815 |
| April 15, 2023 | SILFEN INVITATIONAL | 4:03.47 | 17 | 814 |
| April 26, 2025 | NESCAC Championship | 4:04.33 | 15 | 805 |
| April 22, 2023 | Trinity Invitational | 4:05.29 | 8 | 794 |
| May 14, 2022 | Glenn D. Loucks Games | 4:05.51 | 18 | 791 |
| April 1, 2023 | Tufts Snowflake Classic | 4:12.45 | 7 | 714 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:13.44 | 3 | 704 |
1600m
771
Points
4:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Section 1 State Qualifier | 4:25.23 | 2 | 771 |
| May 24, 2021 | Section 1 League 1D Champs | 4:29.21 | 1 | 730 |
| May 21, 2022 | Westchester County Championships | 4:29.71 | 6 | 725 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 4:29.72 | 25 | 724 |
| Feb. 9, 2022 | Section 1 Class A Champs | 4:29.75 | 1 | 724 |
| June 12, 2021 | Section 1 Class A Championship | 4:30.23 | 2 | 719 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 4:32.04 | 2 | 701 |
| May 29, 2021 | Westchester County Champs (Fox Lane) | 4:32.63 | 2 | 695 |
| April 26, 2022 | Section 1 League 1D Champs | 4:34.05 | 1 | 681 |
| May 27, 2022 | Section 1 Class A Championship | 4:34.62 | 3 | 676 |
| May 1, 2021 | Pirate Relays | 4:36.60 | 6 | 656 |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 4:38.63 | 1 | 637 |
| Feb. 5, 2020 | Section 1 Class A Champs | 4:38.98 | 14 | 634 |
| Jan. 12, 2020 | Section 1 League 1D/3A Champs | 4:41.54 | 5 | 610 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 4:44.37 | 4 | 583 |
| May 4, 2022 | Section 1 Duals | 4:45.87 | 1 | 570 |
| Feb. 25, 2021 | League Championships | 4:46.76 | 2 | 562 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 4:52.07 | 46 | 515 |
| Dec. 11, 2019 | Section 1 Frosh/Soph #1 | 4:53.80 | 1 | 501 |
| April 8, 2019 | Section 1 Duals | 4:57.10 | 5 | 473 |
| April 13, 2019 | Iona Prep/Ursuline Invitational | 5:02.30 | 3 | 432 |
| Jan. 13, 2019 | Section 1 League 1D/3C Champs | 5:09.79 | 5 | 375 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 5:10.50 | 18 | 370 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 5:12.40 | 18 | 356 |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 5:14.81 | 28 | 339 |
2400m_cc
289
Points
8:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2018 | Section 1 League Championships | 8:34.40 | 5 | 289 |
| Sept. 8, 2018 | Somers Big Red Invitational | 10:39.70 | 37 | 7 |
300m
431
Points
41.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2020 | Section 1 Dendy Invitational | 41.84 | 26 | 431 |
3000m
828
Points
8:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Tufts Cupid Challenge | 8:41.20 | 7 | 828 |
| Dec. 7, 2024 | Wesleyan Indoor Invite | 8:51.08 | 1 | 778 |
| March 22, 2025 | Wesleyan Swanson Invitational | 8:59.88 | 7 | 734 |
| Jan. 20, 2023 | NYC Gotham Cup | 9:03.60 | 17 | 716 |
| March 23, 2024 | Wesleyan Swanson Invitational | 9:04.15 | 2 | 713 |
3000m_cc
46
Points
12:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Bowdoin XC Classic | 12:44.60 | 98 | 46 |
3000msc
741
Points
10:05.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | NESCAC Track & Field Championships | 10:05.74 | 13 | 741 |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 10:17.32 | 16 | 700 |
| April 8, 2023 | Amherst College Spring Fling | 10:20.01 | 4 | 691 |
3200m
409
Points
10:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Ossining at Fox Lane | 10:59.40 | 1 | 409 |
500m
1
Points
4:02.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 4:02.26 | 20 | 1 |
5000m
711
Points
15:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 15:34.02 | 19 | 711 |
| March 30, 2024 | Tufts Snowflake Classic | 15:52.46 | 9 | 660 |
| March 26, 2023 | Wesleyan Swanson Invitational | 16:40.77 | 4 | 536 |
5000m_cc
526
Points
16:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 16:45.00 | 13 | 526 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 16:55.60 | 5 | 500 |
| Nov. 22, 2020 | Section 1 Regionals | 16:57.90 | 51 | 495 |
| Oct. 23, 2021 | Westchester County Championship | 17:08.70 | 16 | 470 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 17:28.10 | 40 | 427 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 17:31.30 | 16 | 420 |
| Sept. 11, 2021 | Somers Big Red Invitational | 17:41.40 | 4 | 398 |
| Oct. 26, 2019 | Westchester County Meet | 17:42.50 | 2 | 396 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 17:43.00 | 23 | 395 |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 17:53.00 | 8 | 374 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 18:14.00 | 1 | 333 |
| Nov. 6, 2021 | Section 1 Championships | 18:18.30 | 27 | 324 |
| Sept. 7, 2019 | Somers Big Red Invitational | 18:22.30 | 35 | 317 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:23.50 | 15 | 315 |
| Nov. 9, 2019 | Section 1 Championships | 18:29.00 | 1 | 304 |
| Sept. 21, 2019 | Dan Purdy Invitational | 18:47.80 | 45 | 271 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 18:53.30 | 6 | 261 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 21:36.60 | 109 | 57 |
6000m_cc
589
Points
20:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Champiomship | 20:16.10 | 31 | 589 |
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 20:16.10 | 31 | 589 |
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 20:34.10 | 30 | 555 |
| Sept. 9, 2023 | Wesleyan Cardinal Invitational | 21:26.87 | 21 | 461 |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | NYC Gotham Cup | 1:58.80 | 11 | 791 |
| May 21, 2022 | Westchester County Championships | 1:58.96 | 3 | 787 |
| May 8, 2021 | Glenn D. Loucks Games | 2:00.58 | 7 | 747 |
| April 30, 2022 | Gold Rush | 2:01.16 | 5 | 733 |
| May 1, 2021 | Pirate Relays | 2:01.40 | 2 | 727 |
| Jan. 14, 2023 | Little Three Indoor Championships | 2:02.81 | 5 | 694 |
| May 24, 2021 | Section 1 League 1D Champs | 2:02.93 | 1 | 691 |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 2:03.00 | 2 | 689 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 2:03.31 | 1 | 682 |
| April 26, 2022 | Section 1 League 1D Champs | 2:06.64 | 3 | 607 |
| May 20, 2019 | Westchester County JV Champs | 2:09.20 | 4 | 552 |
| May 23, 2019 | Section 1 Class A Championship | 2:10.21 | 23 | 531 |
| May 1, 2019 | Section 1 League 1D Champs | 2:10.71 | 5 | 521 |
| April 27, 2019 | Gold Rush | 2:14.48 | 24 | 447 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 2:26.90 | 16 | 244 |
8000m_cc
727
Points
25:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:56.70 | 124 | 727 |
| Oct. 19, 2024 | Connecticut College Invitational | 26:03.40 | 101 | 717 |
| Oct. 12, 2024 | James Earley Invitational | 26:10.20 | 3 | 706 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 26:26.34 | 76 | 681 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 26:45.40 | 49 | 653 |
| Oct. 7, 2023 | James Earley Invitational | 27:01.30 | 3 | 629 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 27:12.50 | 62 | 613 |
| Oct. 1, 2025 | NESCAC Championships | 27:27.00 | 134 | 593 |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 27:38.50 | 133 | 577 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 27:41.20 | 69 | 573 |
| Oct. 15, 2022 | Connecticut College | 27:46.40 | 267 | 566 |
| Sept. 16, 2023 | Little 3 Championship | 27:57.50 | 43 | 550 |
| Sept. 17, 2022 | Little Three XC Championship | 28:04.30 | 30 | 541 |
mile
871
Points
4:17.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:17.44 | 272 | 871 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 4:19.67 | 5 | 847 |
| May 14, 2022 | Glenn D. Loucks Games | 4:24.98 | 20 | 790 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 4:27.72 | 34 | 761 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:31.07 | 5 | 727 |
| Dec. 9, 2023 | Wesleyan Winter Invite | 4:31.86 | 2 | 719 |
| Dec. 9, 2022 | Wesleyan Indoor Invitational Mini Meet | 4:32.80 | 1 | 710 |
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 4:33.10 | 11 | 707 |
| May 8, 2021 | Glenn D. Loucks Games | 4:33.75 | 7 | 700 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 4:38.09 | 31 | 658 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 4:58.28 | 33 | 478 |
3mile_cc
503
Points
16:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2021 | Section 1 League 1D Meet | 16:17.30 | 2 | 503 |
| Oct. 4, 2019 | Scarsdale Invitational | 17:23.50 | 64 | 354 |
| Oct. 29, 2019 | Section 1 League Championships | 17:24.90 | 19 | 351 |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 17:41.90 | 46 | 317 |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 800m | NYC Gotham Cup | 1:58.80 | 11 | 791 |
| May 21, 2022 | 800m | Westchester County Championships | 1:58.96 | 3 | 787 |
| Feb. 4, 2023 | 1000m | Tufts Cupid Challenge | 2:35.55 | 7 | 754 |
| May 8, 2021 | 800m | Glenn D. Loucks Games | 2:00.58 | 7 | 747 |
| April 30, 2022 | 800m | Gold Rush | 2:01.16 | 5 | 733 |
Mile
Event Group
888
Points
3:57.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 3:57.20 | 21 | 888 |
| April 19, 2025 | 1500m | Trinity Invitational | 3:57.81 | 4 | 881 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:17.44 | 272 | 871 |
| April 5, 2025 | 1500m | Amherst Spring Fling | 3:59.49 | 9 | 861 |
| May 3, 2025 | 1500m | New England D3 Outdoor Track and Field Championships | 3:59.75 | 7 | 858 |
Cross Country
Event Group
727
Points
25:56.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:56.70 | 124 | 727 |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 26:03.40 | 101 | 717 |
| Oct. 12, 2024 | 8000mCC | James Earley Invitational | 26:10.20 | 3 | 706 |
| Nov. 2, 2024 | 8000mCC | 2024 NESCAC XC Championship | 26:26.34 | 76 | 681 |
| Sept. 21, 2024 | 8000mCC | Wesleyan University XC Invitational | 26:45.40 | 49 | 653 |
Long Sprints
Event Group
431
Points
41.84
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2020 | 300m | Section 1 Dendy Invitational | 41.84 | 26 | 431 |
| April 27, 2024 | 500m | NESCAC Outdoor Track & Field Championships | 4:02.26 | 20 | 1 |
Distance
Event Group
828
Points
8:41.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Tufts Cupid Challenge | 8:41.20 | 7 | 828 |
| Dec. 7, 2024 | 3000m | Wesleyan Indoor Invite | 8:51.08 | 1 | 778 |
| March 22, 2025 | 3000m | Wesleyan Swanson Invitational | 8:59.88 | 7 | 734 |
| Jan. 20, 2023 | 3000m | NYC Gotham Cup | 9:03.60 | 17 | 716 |
| March 23, 2024 | 3000m | Wesleyan Swanson Invitational | 9:04.15 | 2 | 713 |
Steeple
Event Group
741
Points
10:05.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3000mSC | NESCAC Track & Field Championships | 10:05.74 | 13 | 741 |
| May 4, 2023 | 3000mSC | New England DIII Outdoor Track & Field Championship | 10:17.32 | 16 | 700 |
| April 8, 2023 | 3000mSC | Amherst College Spring Fling | 10:20.01 | 4 | 691 |
Long-Distance
Event Group
711
Points
15:34.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Silfen Invitational | 15:34.02 | 19 | 711 |
| March 30, 2024 | 5000m | Tufts Snowflake Classic | 15:52.46 | 9 | 660 |
| March 26, 2023 | 5000m | Wesleyan Swanson Invitational | 16:40.77 | 4 | 536 |
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