Performance Dashboard
Athlete analytics & progression tracking
1500m
812
Points
4:53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Wichita State - KT Woodman | 4:53.86 | 28 | 812 |
| March 4, 2023 | Ed Boitano Invitational | 4:59.77 | 8 | 773 |
| March 4, 2023 | UPS Invitational (Sat 3/4/23) | 4:59.77 | 8 | 773 |
| April 27, 2025 | SCAC Outdoor Championships | 5:08.84 | 15 | 716 |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 5:12.04 | 47 | 696 |
| May 27, 2017 | Middle Tennessee Invitation | 5:30.82 | 2 | 586 |
| May 31, 2014 | Wings Of Skill Youth Invitational | 5:57.32 | 1 | 447 |
| June 21, 2015 | SEAAU District Championships | 6:24.74 | 3 | 323 |
| June 22, 2014 | USATF TN Association Junior Olympic Championships | 7:02.14 | 10 | 186 |
1600m
780
Points
5:19.28
Personal Record
2mile_cc
694
Points
12:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2019 | 2 Mile Under the Stars - High School | 12:09.20 | 7 | 694 |
| Oct. 18, 2015 | Tennessee State Middle School Qualifier - Nashville | 12:32.03 | 4 | 639 |
| Oct. 14, 2017 | Nashville Region ES/MS State Qualifier | 13:15.09 | 10 | 542 |
| Oct. 7, 2017 | NYA City Invite | 13:21.76 | 5 | 528 |
| Oct. 11, 2015 | NYA City Championships | 13:31.15 | 8 | 508 |
| Oct. 24, 2015 | KYA ES-MS XC STATE CHAMPIONSHIP | 13:48.86 | 30 | 471 |
| Oct. 15, 2016 | Nashville Region ES & MS Championships (for KYA State Meet) | 14:01.14 | 26 | 447 |
| Oct. 22, 2016 | KYA's Tennessee State Elementary Cross Country Championships | 14:31.01 | 61 | 390 |
| Oct. 22, 2016 | KYA's Tennessee State Middle School Cross Country Championships | 14:31.01 | 61 | 390 |
| Oct. 21, 2017 | Tennessee State Middle School Cross Country Championships | 14:31.93 | 74 | 388 |
2000m_cc
519
Points
7:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 7:53.08 | 13 | 519 |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 7:56.83 | 25 | 505 |
| Sept. 2, 2017 | Brooks Memphis Twilight Classic | 8:22.70 | 48 | 414 |
3000m
725
Points
11:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Dr. Martin Luther King Invitational (College) | 11:05.71 | 9 | 725 |
3000m_cc
594
Points
11:56.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Wingfoot XC Classic | 11:56.23 | 4 | 594 |
| Nov. 21, 2015 | Cross Country Coaches National Youth Championships | 13:18.57 | 124 | 409 |
| Nov. 21, 2015 | Cross Country Coaches National Youth Championships | 13:18.57 | 124 | 409 |
| Nov. 22, 2014 | Cross Country Coaches National Youth Championships | 13:38.63 | 124 | 369 |
| Sept. 24, 2016 | Wingfoot XC Classic | 15:24.70 | 139 | 192 |
3200m
745
Points
11:44.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2020 | Memphis Fall Track Classic | 11:44.17 | 3 | 745 |
| Nov. 16, 2019 | November Night PR | 11:47.20 | 15 | 737 |
| Nov. 21, 2020 | NASHVILLE PR 3200 | 11:50.14 | 4 | 730 |
| May 12, 2022 | TSSAA D1 - AA Middle Sectional | 11:53.03 | 2 | 723 |
| May 24, 2022 | TSSAA State T&F Championship -Div.1 A & AA | 12:01.16 | 5 | 702 |
| April 30, 2022 | Siegel Invitational | 12:03.55 | 4 | 696 |
| May 5, 2022 | TSSAA D1- AA Middle West Subsectional | 12:17.78 | 1 | 662 |
3200m_cc
651
Points
12:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | Middle TN Hoka Postal Nationals | 12:22.42 | 18 | 651 |
400m
633
Points
1:06.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2019 | Dickson County High School Home Meet-Half Meet | 1:06.53 | 1 | 633 |
| April 6, 2014 | NYA Developmental Distance Meet 2 | 1:20.69 | 3 | 288 |
| March 30, 2014 | NYA Developmental Distance Meet 1 | 1:22.43 | 2 | 255 |
4000m_cc
594
Points
16:20.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Greater Louisville Classic | 16:20.91 | 26 | 594 |
| Sept. 12, 2015 | Bluegrass Cross Country Invitational | 16:39.46 | 4 | 562 |
| Sept. 19, 2015 | Mustang Stampede | 17:20.44 | 7 | 494 |
| Sept. 10, 2016 | Bluegrass Cross Country Invitational | 18:10.21 | 8 | 418 |
5000m
812
Points
18:17.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 18:17.27 | 41 | 812 |
| April 28, 2024 | SCAC Championships | 18:34.60 | 5 | 785 |
| March 30, 2025 | Chuck Haering Classic | 19:00.14 | 18 | 744 |
5000m_cc
734
Points
19:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Jesse Owens Classic | 19:07.06 | 1 | 734 |
| Sept. 6, 2025 | 18th Annual UCCS XC Rust-Buster | 19:21.80 | 42 | 711 |
| Sept. 25, 2021 | McCallie Cross Country Inv | 19:28.27 | 11 | 701 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 19:43.32 | 1 | 679 |
| Sept. 19, 2020 | Memphis Youth Athletics #1 | 20:00.00 | 6 | 654 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 20:08.87 | 12 | 642 |
| Oct. 9, 2021 | Hallmark Hyundai Presents: Saturday Light Fever | 20:10.40 | 27 | 639 |
| Sept. 7, 2019 | Coleman Midgett Invitational | 20:18.49 | 5 | 628 |
| Oct. 27, 2020 | TSSAA Region 6: Large Schools | 20:29.73 | 24 | 612 |
| Sept. 21, 2019 | Trinity / Valkyrie Invitational (HS) | 20:35.30 | 10 | 604 |
| Sept. 11, 2021 | Warrior Invitational | 20:41.66 | 1 | 595 |
| Oct. 15, 2019 | METRO NASHVILLE XC CHAMPIONSHIP | 20:45.38 | 4 | 590 |
| Sept. 2, 2023 | 16th Annual UCCS Rust-Buster | 20:58.50 | 50 | 572 |
| Oct. 25, 2018 | TSSAA DIV.1 LARGE -REGION 6 | 20:58.97 | 18 | 572 |
| Oct. 24, 2019 | TSSAA DIV.1 LARGE -REGION 6 | 20:59.74 | 18 | 570 |
| Oct. 20, 2020 | METRO CHAMPIONSHIP | 21:02.35 | 6 | 567 |
| Sept. 8, 2018 | Coleman Midgett Invitational (formerly the Beech Invitational) | 21:06.41 | 6 | 561 |
| Sept. 26, 2020 | McCallie Invite | 21:10.73 | 18 | 556 |
| Oct. 17, 2018 | Metro Nashville Championships | 21:21.78 | 9 | 541 |
| Oct. 19, 2021 | METRO NASHVILLE XC CHAMPIONSHIP | 21:22.11 | 14 | 541 |
| Oct. 6, 2018 | Jesse Owens Classic | 21:42.15 | 48 | 514 |
| Aug. 25, 2018 | Voyles Classic | 21:53.82 | 10 | 499 |
| Sept. 15, 2018 | Jr.Ward TENNESSEE CLASSIC | 22:52.46 | 16 | 428 |
6000m_cc
799
Points
22:41.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | SCAC Cross Country Conference Championships | 22:41.68 | 8 | 799 |
| Sept. 27, 2025 | 2025 Ted Castaneda Classic | 22:52.52 | 5 | 785 |
| Sept. 27, 2025 | Ted Castaneda XC Classic | 22:52.60 | 5 | 785 |
| Nov. 1, 2025 | SCAC XC Champs. | 22:53.99 | 5 | 783 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:54.10 | 116 | 783 |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 22:54.30 | 52 | 783 |
| Oct. 19, 2024 | Interregional Invitational | 22:56.60 | 80 | 780 |
| Oct. 18, 2025 | Interregional Invitational | 23:13.30 | 75 | 759 |
| Oct. 5, 2024 | Colorado College XC | 23:19.60 | 16 | 751 |
| Oct. 29, 2022 | SCAC Championships | 23:35.00 | 12 | 732 |
| Oct. 15, 2022 | Augustana Interregional | 24:00.00 | 142 | 702 |
| Oct. 28, 2023 | SCAC Championships | 24:30.31 | 15 | 667 |
| Sept. 21, 2024 | John McNichols Invitational | 24:58.80 | 161 | 634 |
| Sept. 30, 2023 | Ted Castaneda Classic | 25:12.77 | 30 | 618 |
800m
765
Points
2:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2021 | Magic City Elite Distance Meet | 2:24.56 | 5 | 765 |
| April 30, 2021 | Last Chance Qualifier | 2:26.65 | 1 | 735 |
| Jan. 31, 2021 | Magic City Elite Meet #2 | 2:27.63 | 4 | 721 |
| March 20, 2021 | Siegel's High School Season Opener | 2:29.61 | 1 | 693 |
| April 24, 2021 | Siegel Invitational 2 | 2:35.64 | 3 | 613 |
| May 30, 2015 | 3rd Annual Wings of Skill Youth Track Invitational | 2:45.84 | 1 | 487 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 2:51.04 | 1 | 429 |
| June 8, 2014 | Music City Distance Carnival | 2:59.79 | 5 | 339 |
mile
834
Points
5:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2021 | Music City Track Carnival | 5:12.50 | 9 | 834 |
| June 12, 2021 | RunningLane Track Championships | 5:18.21 | 4 | 798 |
| Feb. 22, 2020 | Tennessee State HS Indoor Track Championships | 5:26.14 | 12 | 751 |
| Nov. 5, 2016 | NYA Post Season Time Trial | 5:31.84 | 5 | 717 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:39.03 | 23 | 676 |
| Feb. 15, 2020 | UK High School Invitational | 5:45.31 | 42 | 642 |
| June 4, 2016 | Music City Distance Carnival | 6:08.81 | 5 | 520 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 6:18.11 | 9 | 475 |
mile_cc
461
Points
6:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Nashville Region ES/MS Championships | 6:21.02 | 2 | 461 |
| Oct. 5, 2014 | NYA ES/MS All-Comers City Championships | 6:38.18 | 4 | 385 |
| Sept. 21, 2014 | NYA Developmental Meet #3 | 7:06.80 | 9 | 273 |
| Sept. 28, 2014 | NYA Developmental Meet #4 | 7:14.11 | 7 | 248 |
| Sept. 28, 2014 | NYA Developmental Meet #4 | 7:14.11 | 7 | 248 |
| Nov. 14, 2015 | KYA Youth Cross Country Invite | 13:45.31 | 1 | 1 |
3mile_cc
598
Points
19:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | TSSAA DIV.1 SMALL -REGION 5 | 19:54.00 | 2 | 598 |
Mile
Event Group
834
Points
5:12.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2021 | Mile | Music City Track Carnival | 5:12.50 | 9 | 834 |
| April 12, 2025 | 1500m | Wichita State - KT Woodman | 4:53.86 | 28 | 812 |
| June 12, 2021 | Mile | RunningLane Track Championships | 5:18.21 | 4 | 798 |
| March 26, 2021 | 1600m | 7th annual Early Bird Endurance Meet | 5:19.28 | 2 | 780 |
| May 6, 2021 | 1600m | TSSAA D-I Sec. 3 - South Regional Large Schools | 5:20.27 | 4 | 774 |
Cross Country
Event Group
799
Points
22:41.68
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | SCAC Cross Country Conference Championships | 22:41.68 | 8 | 799 |
| Sept. 27, 2025 | 6000mCC | 2025 Ted Castaneda Classic | 22:52.52 | 5 | 785 |
| Sept. 27, 2025 | 6000mCC | Ted Castaneda XC Classic | 22:52.60 | 5 | 785 |
| Nov. 1, 2025 | 6000mCC | SCAC XC Champs. | 22:53.99 | 5 | 783 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:54.10 | 116 | 783 |
Distance
Event Group
745
Points
11:44.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2020 | 3200m | Memphis Fall Track Classic | 11:44.17 | 3 | 745 |
| Nov. 16, 2019 | 3200m | November Night PR | 11:47.20 | 15 | 737 |
| Nov. 21, 2020 | 3200m | NASHVILLE PR 3200 | 11:50.14 | 4 | 730 |
| Jan. 20, 2024 | 3000m | Dr. Martin Luther King Invitational (College) | 11:05.71 | 9 | 725 |
| May 12, 2022 | 3200m | TSSAA D1 - AA Middle Sectional | 11:53.03 | 2 | 723 |
Long Sprints
Event Group
633
Points
1:06.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2019 | 400m | Dickson County High School Home Meet-Half Meet | 1:06.53 | 1 | 633 |
| April 6, 2014 | 400m | NYA Developmental Distance Meet 2 | 1:20.69 | 3 | 288 |
| March 30, 2014 | 400m | NYA Developmental Distance Meet 1 | 1:22.43 | 2 | 255 |
Long-Distance
Event Group
812
Points
18:17.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 18:17.27 | 41 | 812 |
| April 28, 2024 | 5000m | SCAC Championships | 18:34.60 | 5 | 785 |
| March 30, 2025 | 5000m | Chuck Haering Classic | 19:00.14 | 18 | 744 |
Mid-D
Event Group
765
Points
2:24.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2021 | 800m | Magic City Elite Distance Meet | 2:24.56 | 5 | 765 |
| April 30, 2021 | 800m | Last Chance Qualifier | 2:26.65 | 1 | 735 |
| Jan. 31, 2021 | 800m | Magic City Elite Meet #2 | 2:27.63 | 4 | 721 |
| March 20, 2021 | 800m | Siegel's High School Season Opener | 2:29.61 | 1 | 693 |
| April 24, 2021 | 800m | Siegel Invitational 2 | 2:35.64 | 3 | 613 |
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