Performance Dashboard
Athlete analytics & progression tracking
1000m
773
Points
3:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2015 | WNC Polar Bear Championships | 3:07.70 | 1 | 773 |
| Jan. 21, 2017 | Liberty Kickoff | 3:08.83 | 1 | 761 |
| Jan. 22, 2015 | T.C. Roberson Polar Bear | 3:14.40 | 4 | 702 |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 3:15.46 | 11 | 691 |
1500m
896
Points
4:41.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Liberty Collegiate Invitational | 4:41.47 | 2 | 896 |
| March 31, 2017 | VertKlasse Meeting | 4:43.76 | 12 | 880 |
| June 8, 2014 | Powerade State Games | 4:48.09 | 1 | 850 |
| June 24, 2012 | USATF NC Association Championships | 4:58.44 | 1 | 782 |
| June 17, 2012 | Jim Law Invitational | 5:16.80 | 1 | 668 |
1600m
913
Points
4:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Golden South Classic | 4:58.20 | 5 | 913 |
| May 20, 2016 | NCHSAA 3A State Championship | 5:01.52 | 4 | 892 |
| May 16, 2014 | NCHSAA 3A State Championship | 5:03.30 | 4 | 880 |
| May 8, 2015 | NCHSAA 3A State Championship | 5:07.41 | 3 | 854 |
| April 18, 2015 | Blue Ridge Classic | 5:11.47 | 2 | 828 |
| May 10, 2014 | NCHSAA 3A West Regional | 5:11.84 | 2 | 826 |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 5:13.19 | 1 | 818 |
| May 2, 2014 | North Henderson Last Chance | 5:15.58 | 1 | 803 |
| May 11, 2013 | NCHSAA 3A State Championship | 5:17.53 | 4 | 791 |
| Nov. 24, 2014 | AC Reynolds Polar Bear | 5:20.80 | 2 | 771 |
| May 14, 2016 | NCHSAA 3A West Regional | 5:20.87 | 2 | 771 |
| April 12, 2014 | Blue Ridge Classic | 5:21.84 | 1 | 765 |
| April 13, 2013 | Western Carolina University Invitational | 5:24.37 | 2 | 750 |
| May 2, 2015 | NCHSAA 3A West Regional | 5:25.59 | 2 | 743 |
| March 30, 2016 | Mountaineer Classic | 5:25.79 | 1 | 741 |
| May 3, 2016 | WNCAC Championships | 5:25.86 | 1 | 741 |
| May 1, 2012 | Blue Ridge Middle School Conference Meet | 5:27.26 | 1 | 733 |
| April 17, 2014 | Western Carolina High School Invitational | 5:27.96 | 1 | 729 |
| March 20, 2015 | 4th Annual Falcon Invitational | 5:28.21 | 1 | 727 |
| March 27, 2014 | Pisgah Home Meet | 5:28.90 | 1 | 723 |
| May 4, 2013 | NCHSAA 3A West Regional | 5:29.22 | 1 | 721 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 5:29.36 | 5 | 720 |
| April 9, 2014 | WNCAC Championships | 5:30.35 | 1 | 715 |
| March 10, 2015 | TC Roberson Open | 5:31.00 | 1 | 711 |
| Jan. 17, 2015 | JDL Mini Meets | 5:31.54 | 5 | 708 |
| Jan. 18, 2014 | JDL High School Mini Meets | 5:32.19 | 4 | 704 |
| March 15, 2013 | Wolverine Co-Ed Classic | 5:33.96 | 1 | 694 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 5:34.10 | 4 | 693 |
| April 22, 2015 | WNCAC Championships | 5:34.63 | 1 | 690 |
| March 4, 2014 | TC Roberson Home Meet | 5:36.30 | 5 | 681 |
| April 24, 2013 | WNCAC Championships | 5:36.51 | 1 | 679 |
| Dec. 18, 2013 | Reindeer Games | 5:37.04 | 2 | 676 |
| March 8, 2013 | Tuscola Home Meet | 5:39.00 | 1 | 665 |
| April 19, 2016 | Pisgah Track Classic | 5:41.10 | 1 | 654 |
| March 18, 2015 | North Buncombe Home Meet | 5:44.00 | 1 | 638 |
| March 19, 2013 | North Buncombe Home Meet | 5:46.60 | 1 | 623 |
| April 27, 2011 | Middle School Meet #2 | 5:47.35 | 1 | 619 |
| March 28, 2013 | Haywood County Meet | 5:48.00 | 1 | 616 |
| Feb. 27, 2013 | Franklin Home Meet | 5:48.00 | 1 | 616 |
| May 3, 2011 | Blue Ridge Middle School Conference Meet | 5:54.27 | 1 | 583 |
2mile_cc
602
Points
12:47.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Western Carolina University Invitational | 12:47.91 | 1 | 602 |
400m
443
Points
1:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2012 | Blue Ridge Middle School Conference Meet | 1:13.63 | 13 | 443 |
4000m_cc
752
Points
14:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 14:56.10 | 12 | 752 |
| Sept. 1, 2016 | UVA Duals | 16:31.00 | 24 | 576 |
500m
781
Points
1:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Darius Dixon Memorial | 1:20.98 | 11 | 781 |
| Dec. 9, 2015 | Frozen Falcon Polar Bear | 1:21.30 | 1 | 773 |
| Dec. 16, 2015 | 7th Annual Reindeer Games | 1:21.88 | 1 | 759 |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 1:22.47 | 3 | 745 |
| Jan. 9, 2016 | JDL Mini Meets | 1:22.85 | 4 | 736 |
5000m_cc
717
Points
19:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Greater Louisville Classic | 19:18.00 | 186 | 717 |
| Sept. 11, 2015 | Friday Night Lights | 19:26.00 | 10 | 705 |
| Oct. 25, 2014 | NCHSAA 3A West Regional | 19:27.10 | 3 | 703 |
| Nov. 29, 2014 | Foot Locker South Regional | 19:50.00 | 153 | 669 |
| Oct. 27, 2012 | NCHSAA 3A West Regional | 19:50.20 | 1 | 669 |
| Nov. 17, 2013 | NC USATF Junior Olympic State Championship | 19:50.93 | 2 | 668 |
| Nov. 3, 2012 | NCHSAA State Championships | 20:00.50 | 34 | 654 |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 20:03.33 | 4 | 650 |
| Nov. 1, 2014 | NCHSAA State Championship | 20:03.41 | 25 | 650 |
| Oct. 16, 2012 | Western NC Athletic Conference Championship | 20:04.10 | 1 | 649 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 20:05.20 | 19 | 647 |
| Sept. 5, 2015 | GSM Cross Country Festival | 20:06.92 | 3 | 644 |
| Sept. 8, 2012 | Western Carolina Cross Country Festival | 20:06.93 | 1 | 644 |
| Oct. 14, 2014 | WNCAC Cross Country Championships | 20:07.20 | 2 | 644 |
| Sept. 12, 2012 | Owen Invitational | 20:16.95 | 3 | 630 |
| Oct. 31, 2015 | NCHSAA 3A West Regional | 20:18.00 | 5 | 629 |
| Oct. 20, 2015 | WNC Athletic Conference Championship | 20:29.90 | 2 | 612 |
| Sept. 6, 2014 | WCU HS/MS Invitational | 20:32.72 | 2 | 608 |
| Sept. 19, 2015 | Freedom Invitational | 20:33.00 | 6 | 607 |
| Sept. 14, 2013 | Asheville Cross Country Carnival | 20:33.00 | 5 | 607 |
| Oct. 11, 2014 | Furman University Gene Mullin Invitational | 20:46.29 | 26 | 589 |
| Nov. 7, 2015 | NCHSAA State Championship | 20:48.59 | 26 | 586 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 21:28.03 | 1 | 533 |
6000m_cc
826
Points
22:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:20.00 | 28 | 826 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:44.80 | 113 | 795 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 23:14.50 | 160 | 758 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 23:46.50 | 50 | 718 |
600m
591
Points
1:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2011 | Middle School Meet #2 | 1:52.30 | 1 | 591 |
| May 3, 2011 | Blue Ridge Middle School Conference Meet | 1:54.15 | 1 | 559 |
800m
952
Points
2:12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 2:12.34 | 2 | 952 |
| May 12, 2017 | Big South Championship | 2:13.30 | 5 | 937 |
| May 3, 2017 | Liberty Twilight Quailifier | 2:13.78 | 5 | 929 |
| May 17, 2015 | Aggie Last Chance | 2:13.85 | 6 | 928 |
| May 28, 2016 | Flo Golden South | 2:14.37 | 4 | 920 |
| April 8, 2017 | Liberty Collegiate Invitational | 2:14.90 | 2 | 911 |
| Feb. 26, 2017 | Big South Conference Championshps | 2:15.13 | 4 | 908 |
| May 20, 2016 | NCHSAA 3A State Championship | 2:15.65 | 4 | 900 |
| May 12, 2017 | Big South Championship | 2:16.01 | 4 | 894 |
| April 27, 2016 | Western Carolina HS Invitational | 2:16.45 | 1 | 887 |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 2:16.49 | 5 | 886 |
| May 24, 2014 | 38th Golden South Classic | 2:16.57 | 4 | 885 |
| May 14, 2016 | NCHSAA 3A West Regional | 2:16.94 | 2 | 879 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 2:17.21 | 7 | 875 |
| May 16, 2014 | NCHSAA 3A State Championship | 2:17.36 | 3 | 873 |
| March 25, 2017 | FSU Relays | 2:17.48 | 12 | 871 |
| May 30, 2015 | NCTCCCA Meet of Champions | 2:17.57 | 7 | 870 |
| March 18, 2017 | Charleston Southern Opener | 2:18.33 | 2 | 858 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 2:18.80 | 9 | 851 |
| May 8, 2015 | NCHSAA 3A State Championship | 2:18.86 | 3 | 850 |
| Feb. 26, 2017 | Big South Conference Championshps | 2:20.41 | 5 | 826 |
| April 11, 2015 | Taco Bell Classic | 2:20.66 | 17 | 822 |
| March 30, 2016 | Mountaineer Classic | 2:20.88 | 1 | 819 |
| May 10, 2014 | NCHSAA 3A West Regional | 2:21.15 | 1 | 815 |
| March 9, 2016 | Franklin Home Meet | 2:21.31 | 1 | 813 |
| May 3, 2016 | WNCAC Championships | 2:21.80 | 1 | 805 |
| March 23, 2016 | Eddie Reneau Invitational | 2:22.10 | 1 | 801 |
| May 2, 2015 | NCHSAA 3A West Regional | 2:22.16 | 2 | 800 |
| March 16, 2016 | Madison Invitational #1 | 2:22.30 | 1 | 798 |
| June 8, 2014 | Powerade State Games | 2:22.53 | 1 | 795 |
| May 11, 2013 | NCHSAA 3A State Championship | 2:22.88 | 7 | 789 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 2:23.05 | 12 | 787 |
| June 17, 2012 | Jim Law Invitational | 2:23.77 | 1 | 776 |
| June 24, 2012 | USATF NC Association Championships | 2:23.80 | 1 | 776 |
| March 10, 2015 | TC Roberson Open | 2:24.00 | 1 | 773 |
| April 17, 2014 | Western Carolina High School Invitational | 2:24.19 | 1 | 770 |
| April 12, 2014 | Blue Ridge Classic | 2:25.44 | 2 | 752 |
| May 4, 2013 | NCHSAA 3A West Regional | 2:25.91 | 1 | 745 |
| March 27, 2014 | Pisgah Home Meet | 2:26.00 | 1 | 744 |
| April 22, 2015 | WNCAC Championships | 2:26.43 | 1 | 738 |
| April 3, 2014 | Franklin Home Meet | 2:27.00 | 1 | 730 |
| March 20, 2015 | 4th Annual Falcon Invitational | 2:27.40 | 1 | 724 |
| March 15, 2013 | Wolverine Co-Ed Classic | 2:28.00 | 1 | 716 |
| March 14, 2014 | Wolverine Co-Ed Classic | 2:28.23 | 1 | 712 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 2:28.56 | 2 | 708 |
| March 18, 2015 | North Buncombe Home Meet | 2:29.00 | 1 | 702 |
| April 13, 2013 | Western Carolina University Invitational | 2:29.04 | 3 | 701 |
| April 24, 2013 | WNCAC Championships | 2:29.50 | 1 | 695 |
| April 9, 2014 | WNCAC Championships | 2:30.39 | 1 | 683 |
| March 14, 2013 | T.C. Roberson Home Meet | 2:31.40 | 3 | 669 |
| May 1, 2012 | Blue Ridge Middle School Conference Meet | 2:31.77 | 1 | 664 |
| March 19, 2013 | North Buncombe Home Meet | 2:34.50 | 1 | 627 |
8000m_cc
0
Points
19:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Big South Conference Preview | 19:42.90 | 7 | 0 |
mile
914
Points
4:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Golden South Classic | 4:59.94 | 9 | 914 |
| March 28, 2015 | adidas Raleigh Relays | 5:05.56 | 5 | 877 |
| April 11, 2015 | Taco Bell Classic | 5:11.03 | 11 | 843 |
| Feb. 11, 2017 | Liberty Elite Invitational | 5:12.68 | 10 | 832 |
| March 26, 2016 | adidas Raleigh Relays | 5:12.91 | 11 | 831 |
| June 21, 2015 | New Balance Nationals Outdoor | 5:13.60 | 29 | 827 |
| June 15, 2014 | New Balance Outdoor Nationals | 5:15.18 | 18 | 817 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:15.31 | 8 | 816 |
3mile_cc
668
Points
19:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Freedom Invitational | 19:06.89 | 2 | 668 |
Mid-D
Event Group
952
Points
2:12.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Virginia Challenge | 2:12.34 | 2 | 952 |
| May 12, 2017 | 800m | Big South Championship | 2:13.30 | 5 | 937 |
| May 3, 2017 | 800m | Liberty Twilight Quailifier | 2:13.78 | 5 | 929 |
| May 17, 2015 | 800m | Aggie Last Chance | 2:13.85 | 6 | 928 |
| May 28, 2016 | 800m | Flo Golden South | 2:14.37 | 4 | 920 |
Mile
Event Group
914
Points
4:59.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | Mile | Golden South Classic | 4:59.94 | 9 | 914 |
| May 23, 2015 | 1600m | Golden South Classic | 4:58.20 | 5 | 913 |
| April 8, 2017 | 1500m | Liberty Collegiate Invitational | 4:41.47 | 2 | 896 |
| May 20, 2016 | 1600m | NCHSAA 3A State Championship | 5:01.52 | 4 | 892 |
| May 16, 2014 | 1600m | NCHSAA 3A State Championship | 5:03.30 | 4 | 880 |
Cross Country
Event Group
826
Points
22:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:20.00 | 28 | 826 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:44.80 | 113 | 795 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Southeast Regional | 23:14.50 | 160 | 758 |
| Nov. 4, 2016 | 4000mCC | Virginia Tech Hokie Open | 14:56.10 | 12 | 752 |
| Sept. 16, 2016 | 6000mCC | Virginia Tech Alumni Invite | 23:46.50 | 50 | 718 |
Long Sprints
Event Group
781
Points
1:20.98
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 500m | Darius Dixon Memorial | 1:20.98 | 11 | 781 |
| Dec. 9, 2015 | 500m | Frozen Falcon Polar Bear | 1:21.30 | 1 | 773 |
| Dec. 16, 2015 | 500m | 7th Annual Reindeer Games | 1:21.88 | 1 | 759 |
| Feb. 12, 2016 | 500m | NCHSAA 3A Indoor State Championship | 1:22.47 | 3 | 745 |
| Jan. 9, 2016 | 500m | JDL Mini Meets | 1:22.85 | 4 | 736 |
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