Brooke Stromsland

Lake Villa (Lakes) • 2021 • IL

Belmont University

958

RANGE NXR

Nike Cross Regionals

2019 - 5000m #10 17:41.80

Committed

3 Mile XC

924

16:32.71

1600m

921

4:57.00

3200m

915

10:40.95

800m

865

2:17.89

Peak: 924 • 1.04x • 3 groups

Brooke Stromsland

Lake Villa (Lakes) • 2021 • IL

Belmont University

Mile

974

4:50.86

6000mCC

954

20:44.80

3000m

949

9:48.62

5000m

937

17:03.12

Peak: 924 • 1.04x • 3 groups

Trophy Case

'18 3 Mile XC

State Champion

Class Rankings

Graduation Year 2021

#372

Nation

#8

State

Wins Against

Max: 1250

1000m

867

Points

2:59.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Commodore Classic	2:59.32	12	867

1500m

973

Points

4:30.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Outdoor Music City Challenge	4:30.48	16	973
March 29, 2025 HS	Raleigh Relays	4:31.19	127	968
May 12, 2024 HS	MVC Outdoor Track & Field Championship	4:32.66	13	958
May 3, 2025 HS	Outdoor Music City Challenge	4:33.82	20	949
May 14, 2023 HS	Missouri Valley Conference	4:35.09	12	940
May 12, 2023 HS	Missouri Valley Outdoor Track and Field Championship	4:35.09	12	940
May 14, 2023 HS	Missouri Valley Conference	4:38.56	11	916
April 8, 2023 HS	Flames Invitational	4:39.40	9	910
March 25, 2023 HS	Ole Miss Classic	4:43.08	7	884

1600m

921

Points

4:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Illinois (IHSA) Girls State T&F Championships	4:57.00	3	921
April 20, 2019 HS	Distance Night In Palatine	4:57.30	7	919
May 8, 2021 HS	Distance Night In Palatine	5:00.86	8	896
March 8, 2019 HS	Batavia Distance Madness	5:01.48	4	892
May 20, 2021 HS	Lake County Invite	5:04.67	1	871
May 18, 2019 HS	Illinois (IHSA) Girls State T&F Championships	5:04.88	4	870
Feb. 28, 2019 HS	NCC Cardinal Classic	5:04.97	5	870
April 21, 2018 HS	Distance Night In Palatine	5:05.12	15	869
May 9, 2019 HS	3A Antioch Sectional (Girls)	5:06.82	1	858
April 25, 2019 HS	Girls Lake County Invitational	5:07.16	2	856
April 12, 2019 HS	Barrington Girls Invitational	5:08.37	2	848
March 7, 2019 HS	NLCC Indoor Conference Meet	5:09.55	0	840
April 30, 2021 HS	D117 Co-Ed Early Bird Invite	5:10.90	1	832
June 3, 2021 HS	IHSA 3A Girls - Antioch Sectional	5:11.01	3	831
March 3, 2018 HS	Hononegah Girls Indoor Classic	5:11.92	1	826
March 17, 2018 HS	Lake Michigan Invitational	5:13.01	2	819
March 8, 2018 HS	NLCC Indoor Track and Field Meet Championship	5:19.23	1	781
Feb. 24, 2018 HS	Wheeling Wildcat Relays	5:27.40	3	732

2mile_cc

764

Points

11:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2020 HS	Grayslake North vs Lakes Dual	11:41.00	1	764

3000m

949

Points

9:48.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	PNC Lenny Lyles Invite	9:48.62	8	949
Feb. 10, 2024 HS	Music City Challenge	9:50.26	5	944
Feb. 26, 2024 HS	MVC Indoor Championships	9:51.19	10	941
March 3, 2025 HS	Missouri Valley Conference Indoor Championships	10:02.43	20	907

3200m

915

Points

10:40.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2019 HS	Girls Lake County Invitational	10:40.95	2	915
April 6, 2019 HS	Arcadia Invitational	10:45.76	5	901
May 18, 2019 HS	Illinois (IHSA) Girls State T&F Championships	10:45.77	2	901
March 21, 2019 HS	Lake Michigan Invitational	10:50.16	1	889
June 12, 2021 HS	IHSA Girls T&F State Championships	10:52.88	4	882
May 9, 2019 HS	3A Antioch Sectional (Girls)	10:52.96	2	881
June 3, 2021 HS	IHSA 3A Girls - Antioch Sectional	11:00.43	2	861
May 20, 2021 HS	Lake County Invite	11:02.71	1	855

400m

755

Points

1:02.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2021 HS	Lakes vs Grayslake Central Co-Ed Dual	1:02.53	2	755
May 7, 2021 HS	D117 Co-Ed Wild Card Invite	1:03.04	3	739

5000m

937

Points

17:03.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2024 HS	MVC Outdoor Track & Field Championship	17:03.12	4	937
May 19, 2025 HS	Missouri Valley Track and Field Championships	17:16.32	9	914
May 18, 2025 HS	MVC Track and Field Championships	17:16.32	9	914

5000m_cc

901

Points

17:23.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2024 HS	JSU Southern Showcase	17:23.72	30	901
Nov. 16, 2019 HS	Nike Cross Nationals Midwest Regional	17:41.80	10	871
Sept. 4, 2019 HS	Art Campbell Lake County Invitational	17:48.40	2	860
Nov. 8, 2020 HS	2020 Shazam XC Championships	18:01.40	2	838
Sept. 16, 2023 HS	John McNichols Invitational	18:07.70	21	828
Oct. 30, 2021 HS	OVC championship	18:24.00	6	802
Sept. 3, 2021 HS	Belmont Opener	18:24.20	2	801

6000m_cc

954

Points

20:44.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I South Region Cross Country Championships	20:44.80	85	954
Nov. 1, 2024 HS	Missouri Valley Conference Cross Country Championships	20:48.00	15	950
Oct. 27, 2023 HS	MVC XC Championships	21:17.77	10	909
Oct. 27, 2023 HS	Missouri Valley Conference Championships	21:17.80	10	909
Nov. 15, 2024 HS	NCAA Division I South Region Cross Country Championships	21:30.40	73	892
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	21:31.60	72	890
Oct. 19, 2024 HS	Wisconsin Pre-Nationals	22:03.20	97	848
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	22:07.10	91	843
Nov. 11, 2022 HS	NCAA Division I South Region Cross Country Championships	22:14.50	124	834
Oct. 28, 2022 HS	Missouri Valley Conference	22:21.90	23	824

800m

865

Points

2:17.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2021 HS	D117 Girls Invite	2:17.89	1	865
May 2, 2019 HS	Northern Lake County Conference Championships	2:19.63	1	838
May 27, 2021 HS	NLCC Girls Conference Meet	2:21.70	2	807

mile

974

Points

4:50.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2024 HS	MVC Indoor Championships	4:50.86	6	974
Feb. 10, 2024 HS	Music City Challenge	4:54.23	31	951
Feb. 26, 2024 HS	MVC Indoor Championships	4:55.51	9	943

3mile_cc

924

Points

16:32.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2018 HS	IHSA Cross Country State Championship	16:32.71	1	924
Nov. 9, 2019 HS	IHSA Cross Country State Championship	16:33.90	2	922
Oct. 5, 2019 HS	Peoria Invitational	16:46.00	1	901
Oct. 9, 2019 HS	Naperville Twilight Invite	16:46.40	5	900
Sept. 29, 2018 HS	Peoria Invitational	17:02.90	2	871
Sept. 14, 2019 HS	First to the Finish Invitational	17:05.10	2	867
Oct. 17, 2020 HS	NLCC XC Championships	17:12.00	2	855
Oct. 2, 2020 HS	Lakes Sundown Series Meet #2	17:12.50	1	854
Nov. 4, 2017 HS	IHSA Cross Country State Championship	17:15.00	4	850
Oct. 27, 2018 HS	IHSA 2A Sectional - Woodstock North	17:15.20	1	850
Oct. 26, 2019 HS	IHSA 2A Regional - Lakes Community	17:19.07	1	843
Sept. 8, 2018 HS	First to the Finish Invitational	17:21.20	1	839
Oct. 31, 2020 HS	IHSA 2A Sectional - Lake Villa (Lakes)	17:22.63	1	837
Oct. 9, 2020 HS	Lakes Sundown Series Meet #3	17:22.80	2	837
Sept. 25, 2020 HS	Lakes Sundown Series Meet #1	17:26.40	1	830
Oct. 19, 2019 HS	North Lake County Conference Championships	17:29.70	1	825
Nov. 2, 2019 HS	2A Belvidere Sectional	17:30.00	1	824
Oct. 24, 2020 HS	IHSA 2A Regional - Antioch	17:31.10	1	822
Oct. 13, 2018 HS	North Lake County Conference Championships	17:37.90	2	811
Sept. 15, 2018 HS	Minooka Flighted Invitational	17:44.00	2	801
Sept. 28, 2019 HS	Palatine Invite	17:45.00	3	799
Sept. 23, 2020 HS	Grayslake Central vs Lakes Dual	17:52.00	1	787
Oct. 28, 2017 HS	IHSA 2A Sectional - Maple Park (Kaneland)	18:05.00	7	766
Aug. 29, 2018 HS	Art Campbell Lake County Invitational	18:15.00	2	750
Oct. 14, 2017 HS	Northern Lake Country Conference Championships	18:17.20	2	746
Sept. 30, 2017 HS	Peoria Invitational	18:20.40	11	741
Oct. 20, 2018 HS	IHSA 2A Regional - Antioch	18:20.89	1	740
Oct. 21, 2017 HS	IHSA 2A Regional - Antioch	18:47.34	2	699
Sept. 9, 2017 HS	First to the Finish Invitational	18:49.60	32	695
Sept. 16, 2017 HS	Minooka Flighted Invitational	19:38.00	6	622
Aug. 30, 2017 HS	Art Campbell Lake County Invitational	20:12.30	24	572

Mid-D

Event Group

867

Points

2:59.32

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2024 HS	1000m	Commodore Classic	2:59.32	12	867
May 14, 2021 HS	800m	D117 Girls Invite	2:17.89	1	865
May 2, 2019 HS	800m	Northern Lake County Conference Championships	2:19.63	1	838
May 27, 2021 HS	800m	NLCC Girls Conference Meet	2:21.70	2	807

Mile

Event Group

974

Points

4:50.86

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2024 HS	Mile	MVC Indoor Championships	4:50.86	6	974
April 27, 2024 HS	1500m	Outdoor Music City Challenge	4:30.48	16	973
March 29, 2025 HS	1500m	Raleigh Relays	4:31.19	127	968
May 12, 2024 HS	1500m	MVC Outdoor Track & Field Championship	4:32.66	13	958
Feb. 10, 2024 HS	Mile	Music City Challenge	4:54.23	31	951
May 3, 2025 HS	1500m	Outdoor Music City Challenge	4:33.82	20	949
Feb. 26, 2024 HS	Mile	MVC Indoor Championships	4:55.51	9	943
May 14, 2023 HS	1500m	Missouri Valley Conference	4:35.09	12	940
May 12, 2023 HS	1500m	Missouri Valley Outdoor Track and Field Championship	4:35.09	12	940
May 18, 2019 HS	1600m	Illinois (IHSA) Girls State T&F Championships	4:57.00	3	921
April 20, 2019 HS	1600m	Distance Night In Palatine	4:57.30	7	919
May 14, 2023 HS	1500m	Missouri Valley Conference	4:38.56	11	916
April 8, 2023 HS	1500m	Flames Invitational	4:39.40	9	910
May 8, 2021 HS	1600m	Distance Night In Palatine	5:00.86	8	896
March 8, 2019 HS	1600m	Batavia Distance Madness	5:01.48	4	892
March 25, 2023 HS	1500m	Ole Miss Classic	4:43.08	7	884
May 20, 2021 HS	1600m	Lake County Invite	5:04.67	1	871
May 18, 2019 HS	1600m	Illinois (IHSA) Girls State T&F Championships	5:04.88	4	870
Feb. 28, 2019 HS	1600m	NCC Cardinal Classic	5:04.97	5	870
April 21, 2018 HS	1600m	Distance Night In Palatine	5:05.12	15	869
May 9, 2019 HS	1600m	3A Antioch Sectional (Girls)	5:06.82	1	858
April 25, 2019 HS	1600m	Girls Lake County Invitational	5:07.16	2	856
April 12, 2019 HS	1600m	Barrington Girls Invitational	5:08.37	2	848
March 7, 2019 HS	1600m	NLCC Indoor Conference Meet	5:09.55	0	840
April 30, 2021 HS	1600m	D117 Co-Ed Early Bird Invite	5:10.90	1	832
June 3, 2021 HS	1600m	IHSA 3A Girls - Antioch Sectional	5:11.01	3	831
March 3, 2018 HS	1600m	Hononegah Girls Indoor Classic	5:11.92	1	826
March 17, 2018 HS	1600m	Lake Michigan Invitational	5:13.01	2	819
March 8, 2018 HS	1600m	NLCC Indoor Track and Field Meet Championship	5:19.23	1	781
Feb. 24, 2018 HS	1600m	Wheeling Wildcat Relays	5:27.40	3	732

Cross Country

Event Group

954

Points

20:44.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	6000mCC	NCAA Division I South Region Cross Country Championships	20:44.80	85	954
Nov. 1, 2024 HS	6000mCC	Missouri Valley Conference Cross Country Championships	20:48.00	15	950
Nov. 3, 2018 HS	3 Mile XC	IHSA Cross Country State Championship	16:32.71	1	924
Nov. 9, 2019 HS	3 Mile XC	IHSA Cross Country State Championship	16:33.90	2	922
Oct. 27, 2023 HS	6000mCC	MVC XC Championships	21:17.77	10	909
Oct. 27, 2023 HS	6000mCC	Missouri Valley Conference Championships	21:17.80	10	909
Sept. 13, 2024 HS	5K XC	JSU Southern Showcase	17:23.72	30	901
Oct. 5, 2019 HS	3 Mile XC	Peoria Invitational	16:46.00	1	901
Oct. 9, 2019 HS	3 Mile XC	Naperville Twilight Invite	16:46.40	5	900
Nov. 15, 2024 HS	6000mCC	NCAA Division I South Region Cross Country Championships	21:30.40	73	892
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	21:31.60	72	890
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Midwest Regional	17:41.80	10	871
Sept. 29, 2018 HS	3 Mile XC	Peoria Invitational	17:02.90	2	871
Sept. 14, 2019 HS	3 Mile XC	First to the Finish Invitational	17:05.10	2	867
Sept. 4, 2019 HS	5K XC	Art Campbell Lake County Invitational	17:48.40	2	860
Oct. 17, 2020 HS	3 Mile XC	NLCC XC Championships	17:12.00	2	855
Oct. 2, 2020 HS	3 Mile XC	Lakes Sundown Series Meet #2	17:12.50	1	854
Nov. 4, 2017 HS	3 Mile XC	IHSA Cross Country State Championship	17:15.00	4	850
Oct. 27, 2018 HS	3 Mile XC	IHSA 2A Sectional - Woodstock North	17:15.20	1	850
Oct. 19, 2024 HS	6000mCC	Wisconsin Pre-Nationals	22:03.20	97	848
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Region Cross Country Championships	22:07.10	91	843
Oct. 26, 2019 HS	3 Mile XC	IHSA 2A Regional - Lakes Community	17:19.07	1	843
Sept. 8, 2018 HS	3 Mile XC	First to the Finish Invitational	17:21.20	1	839
Nov. 8, 2020 HS	5K XC	2020 Shazam XC Championships	18:01.40	2	838
Oct. 31, 2020 HS	3 Mile XC	IHSA 2A Sectional - Lake Villa (Lakes)	17:22.63	1	837
Oct. 9, 2020 HS	3 Mile XC	Lakes Sundown Series Meet #3	17:22.80	2	837
Nov. 11, 2022 HS	6000mCC	NCAA Division I South Region Cross Country Championships	22:14.50	124	834
Sept. 25, 2020 HS	3 Mile XC	Lakes Sundown Series Meet #1	17:26.40	1	830
Sept. 16, 2023 HS	5K XC	John McNichols Invitational	18:07.70	21	828
Oct. 19, 2019 HS	3 Mile XC	North Lake County Conference Championships	17:29.70	1	825
Nov. 2, 2019 HS	3 Mile XC	2A Belvidere Sectional	17:30.00	1	824
Oct. 28, 2022 HS	6000mCC	Missouri Valley Conference	22:21.90	23	824
Oct. 24, 2020 HS	3 Mile XC	IHSA 2A Regional - Antioch	17:31.10	1	822
Oct. 13, 2018 HS	3 Mile XC	North Lake County Conference Championships	17:37.90	2	811
Oct. 30, 2021 HS	5K XC	OVC championship	18:24.00	6	802
Sept. 3, 2021 HS	5K XC	Belmont Opener	18:24.20	2	801
Sept. 15, 2018 HS	3 Mile XC	Minooka Flighted Invitational	17:44.00	2	801
Sept. 28, 2019 HS	3 Mile XC	Palatine Invite	17:45.00	3	799
Sept. 23, 2020 HS	3 Mile XC	Grayslake Central vs Lakes Dual	17:52.00	1	787
Oct. 28, 2017 HS	3 Mile XC	IHSA 2A Sectional - Maple Park (Kaneland)	18:05.00	7	766
Aug. 25, 2020 HS	2MileCC	Grayslake North vs Lakes Dual	11:41.00	1	764
Aug. 29, 2018 HS	3 Mile XC	Art Campbell Lake County Invitational	18:15.00	2	750
Oct. 14, 2017 HS	3 Mile XC	Northern Lake Country Conference Championships	18:17.20	2	746
Sept. 30, 2017 HS	3 Mile XC	Peoria Invitational	18:20.40	11	741
Oct. 20, 2018 HS	3 Mile XC	IHSA 2A Regional - Antioch	18:20.89	1	740
Oct. 21, 2017 HS	3 Mile XC	IHSA 2A Regional - Antioch	18:47.34	2	699
Sept. 9, 2017 HS	3 Mile XC	First to the Finish Invitational	18:49.60	32	695
Sept. 16, 2017 HS	3 Mile XC	Minooka Flighted Invitational	19:38.00	6	622
Aug. 30, 2017 HS	3 Mile XC	Art Campbell Lake County Invitational	20:12.30	24	572

Distance

Event Group

949

Points

9:48.62

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	3000m	PNC Lenny Lyles Invite	9:48.62	8	949
Feb. 10, 2024 HS	3000m	Music City Challenge	9:50.26	5	944
Feb. 26, 2024 HS	3000m	MVC Indoor Championships	9:51.19	10	941
April 25, 2019 HS	3200m	Girls Lake County Invitational	10:40.95	2	915
March 3, 2025 HS	3000m	Missouri Valley Conference Indoor Championships	10:02.43	20	907
April 6, 2019 HS	3200m	Arcadia Invitational	10:45.76	5	901
May 18, 2019 HS	3200m	Illinois (IHSA) Girls State T&F Championships	10:45.77	2	901
March 21, 2019 HS	3200m	Lake Michigan Invitational	10:50.16	1	889
June 12, 2021 HS	3200m	IHSA Girls T&F State Championships	10:52.88	4	882
May 9, 2019 HS	3200m	3A Antioch Sectional (Girls)	10:52.96	2	881
June 3, 2021 HS	3200m	IHSA 3A Girls - Antioch Sectional	11:00.43	2	861
May 20, 2021 HS	3200m	Lake County Invite	11:02.71	1	855

Long Sprints

Event Group

755

Points

1:02.53

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2021 HS	400m	Lakes vs Grayslake Central Co-Ed Dual	1:02.53	2	755
May 7, 2021 HS	400m	D117 Co-Ed Wild Card Invite	1:03.04	3	739

Long-Distance

Event Group

937

Points

17:03.12

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2024 HS	5000m	MVC Outdoor Track & Field Championship	17:03.12	4	937
May 19, 2025 HS	5000m	Missouri Valley Track and Field Championships	17:16.32	9	914
May 18, 2025 HS	5000m	MVC Track and Field Championships	17:16.32	9	914

Season Bests

Cross Country event group

3Mile 2017 · IHSA Cross …

17:15.00 850 pts

3Mile 2018 · IHSA Cross …

16:32.71 924 pts

3Mile 2019 · IHSA Cross …

16:33.90 922 pts

3Mile 2020 · NLCC XC Cha…

17:12.00 855 pts

Mile event group

1600m 2018 · Distance Ni…

5:05.12 869 pts

1600m 2019 · Illinois (I…

4:57.00 921 pts

1600m 2021 · Distance Ni…

5:00.86 896 pts

Distance event group

3200m 2019 · Girls Lake …

10:40.95 915 pts

3200m 2021 · IHSA Girls …

10:52.88 882 pts

Mid-D event group

800m 2019 · Northern La…

2:19.63 838 pts

800m 2021 · D117 Girls …

2:17.89 865 pts

Long Sprints event group

400m 2021 · Lakes vs Gr…

1:02.53 755 pts

Brooke Stromsland

Brooke Stromsland

Brooke Stromsland

Brooke Stromsland

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