Performance Dashboard
Athlete analytics & progression tracking
100m
910
Points
12.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Conference 1/9 #5 @ Kellam | 12.42 | 1 | 910 |
| March 29, 2017 | Conference 1/9 Meet #2 at Landstown | 12.59 | 1 | 878 |
| May 21, 2016 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 12.59 | 3 | 878 |
| May 21, 2016 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 12.80 | 2 | 839 |
| April 2, 2016 | CNU's 32nd Annual HS Captains Classic | 12.82 | 3 | 835 |
| April 2, 2016 | CNU's 32nd Annual HS Captains Classic | 13.46 | 3 | 723 |
100h
997
Points
14.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | VHSL 5A South Regional Outdoor T & F Championships | 14.17 | 2 | 997 |
| May 19, 2017 | VHSL Group 5A Conference 9 Outdoor T & F Championships | 14.18 | 1 | 996 |
| June 3, 2017 | VHSL Group 5A/6A State Outdoor T&F Championships | 14.25 | 3 | 987 |
| June 3, 2017 | VHSL Group 5A/6A State Outdoor T&F Championships | 14.43 | 4 | 964 |
| May 19, 2017 | VHSL Group 5A Conference 9 Outdoor T & F Championships | 14.80 | 2 | 919 |
| April 29, 2017 | 15th Annual Real Deal Track Classic | 15.28 | 4 | 862 |
| April 6, 2016 | Conference 1/9 #2 @ Tallwood | 16.78 | 3 | 695 |
| May 27, 2017 | VHSL 5A South Regional Outdoor T & F Championships | 16.87 | 8 | 686 |
1000m
512
Points
3:34.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2016 | January 7: Conference 9 Meet #1 | 3:34.23 | 1 | 512 |
200m
978
Points
24.61
Personal Record
300m
958
Points
40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2016 | Eastern District Indoor Meet | 40.00 | 1 | 958 |
| Feb. 25, 2017 | VHSL Group 5A State Indoor T&F Championships | 40.18 | 3 | 949 |
| Feb. 27, 2016 | VHSL Group 5A State Indoor T&F Championships | 40.52 | 3 | 931 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 40.70 | 14 | 922 |
| Feb. 2, 2017 | VHSL Group 5A Conference 9 Indoor T&F Championships | 40.86 | 1 | 914 |
| Jan. 22, 2015 | January 22: Conference 1/9 Meet #2 | 41.72 | 1 | 871 |
| Dec. 5, 2015 | Real Deal High School Classic | 41.76 | 3 | 869 |
| Feb. 5, 2016 | VHSL Group 5A Atlantic Conference 9 Indoor T&F Championships | 41.92 | 1 | 861 |
400m
958
Points
56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 56.51 | 4 | 958 |
| May 14, 2016 | Grassfield Invitational | 56.56 | 1 | 957 |
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 56.68 | 4 | 952 |
| May 30, 2015 | VHSL Group 5A South Regional Outdoor T&F Championships | 56.75 | 1 | 950 |
| May 3, 2017 | Conference 1/9 Meet #5 at Kellam | 57.03 | 1 | 940 |
| May 9, 2015 | Grassfield Invitational | 57.49 | 3 | 924 |
| May 21, 2016 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 57.51 | 1 | 923 |
| April 11, 2015 | 2015 Hampton Relays | 57.58 | 4 | 920 |
| May 23, 2015 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 58.30 | 1 | 895 |
| May 6, 2015 | Conference 9 #10 @ Kellam | 58.89 | 1 | 875 |
| April 13, 2016 | Conference 1/9 #3 @ Norview | 59.89 | 1 | 841 |
| March 24, 2015 | Conference 9 #1 @ Norview | 1:03.66 | 2 | 719 |
400h
987
Points
1:01.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 1:01.21 | 13 | 987 |
500m
878
Points
1:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | VHSL Group 5A South Regional Indoor T&F Championships | 1:17.08 | 3 | 878 |
| Dec. 14, 2016 | Conference 9 Meet #1 | 1:18.81 | 1 | 834 |
| Feb. 15, 2016 | VHSL Group 5A South Regional Indoor T&F Championships | 1:19.76 | 2 | 811 |
| Dec. 12, 2015 | CNU HS Winter Frolic presented by Courtyard Newport News Airport | 1:20.49 | 1 | 793 |
| Jan. 21, 2016 | January 21: Conference 9 Meet #2 | 1:20.56 | 1 | 791 |
55m
1006
Points
7.12
Personal Record
55h
1016
Points
8.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | VHSL Group 5A State Indoor T&F Championships | 8.02 | 2 | 1016 |
| Feb. 25, 2017 | VHSL Group 5A State Indoor T&F Championships | 8.13 | 1 | 991 |
| Feb. 11, 2017 | VHSL Group 5A South Regional Indoor T&F Championships | 8.29 | 3 | 955 |
| Feb. 11, 2017 | VHSL Group 5A South Regional Indoor T&F Championships | 8.30 | 3 | 952 |
| March 12, 2017 | New Balance Nationals Indoor | 8.31 | 34 | 951 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 8.45 | 9 | 919 |
| Feb. 2, 2017 | VHSL Group 5A Conference 9 Indoor T&F Championships | 8.52 | 2 | 904 |
| Dec. 3, 2016 | Real Deal High School Classic | 8.67 | 13 | 871 |
| Feb. 2, 2017 | VHSL Group 5A Conference 9 Indoor T&F Championships | 8.69 | 3 | 867 |
| Dec. 14, 2016 | Conference 9 Meet #1 | 8.77 | 2 | 850 |
60h
958
Points
8.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 8.93 | 34 | 958 |
800m
730
Points
2:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2017 | Conference 1/9 Meet #4 at Norview | 2:27.00 | 1 | 730 |
| April 6, 2016 | Conference 1/9 #2 @ Tallwood | 2:29.59 | 1 | 694 |
| April 15, 2015 | Conference 9 #5 @ Princess Anne | 2:29.71 | 1 | 692 |
| April 1, 2015 | Conference 9 #4 @ Salem, VA Beach | 2:36.11 | 1 | 606 |
| March 22, 2017 | Conference 1/9 @ Norview | 2:38.75 | 3 | 573 |
lj
1
Points
15-7
Personal Record
s
1
Points
27-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Conference 1/9 Meet #5 at Kellam | 27-7.5 | 3 | 1 |
tj
1
Points
29-10
Personal Record
Short Sprints
Event Group
1006
Points
7.12
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 55m | VHSL Group 5A State Indoor T&F Championships | 7.12 | 1 | 1006 |
| Feb. 25, 2017 | 55m | VHSL Group 5A State Indoor T&F Championships | 7.12 | 2 | 1006 |
| Feb. 2, 2017 | 55m | VHSL Group 5A Conference 9 Indoor T&F Championships | 7.15 | 2 | 996 |
| Feb. 11, 2017 | 55m | VHSL Group 5A South Regional Indoor T&F Championships | 7.17 | 2 | 989 |
| May 19, 2017 | 200m | VHSL Group 5A Conference 9 Outdoor T & F Championships | 24.61 | 1 | 978 |
Hurdles
Event Group
1016
Points
8.02
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 55H | VHSL Group 5A State Indoor T&F Championships | 8.02 | 2 | 1016 |
| May 27, 2017 | 100H | VHSL 5A South Regional Outdoor T & F Championships | 14.17 | 2 | 997 |
| May 19, 2017 | 100H | VHSL Group 5A Conference 9 Outdoor T & F Championships | 14.18 | 1 | 996 |
| Feb. 25, 2017 | 55H | VHSL Group 5A State Indoor T&F Championships | 8.13 | 1 | 991 |
| June 18, 2017 | 400H | New Balance Nationals Outdoor | 1:01.21 | 13 | 987 |
Mid-D
Event Group
730
Points
2:27.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2017 | 800m | Conference 1/9 Meet #4 at Norview | 2:27.00 | 1 | 730 |
| April 6, 2016 | 800m | Conference 1/9 #2 @ Tallwood | 2:29.59 | 1 | 694 |
| April 15, 2015 | 800m | Conference 9 #5 @ Princess Anne | 2:29.71 | 1 | 692 |
| April 1, 2015 | 800m | Conference 9 #4 @ Salem, VA Beach | 2:36.11 | 1 | 606 |
| March 22, 2017 | 800m | Conference 1/9 @ Norview | 2:38.75 | 3 | 573 |
Long Sprints
Event Group
958
Points
56.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 56.51 | 4 | 958 |
| Dec. 7, 2016 | 300m | Eastern District Indoor Meet | 40.00 | 1 | 958 |
| May 14, 2016 | 400m | Grassfield Invitational | 56.56 | 1 | 957 |
| June 4, 2016 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 56.68 | 4 | 952 |
| May 30, 2015 | 400m | VHSL Group 5A South Regional Outdoor T&F Championships | 56.75 | 1 | 950 |
Jump
Event Group
1
Points
15-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2015 | LJ | January 22: Conference 1/9 Meet #2 | 15-7 | 5 | 1 |
| April 13, 2016 | LJ | Conference 1/9 #3 @ Norview | 16-0 | 3 | 1 |
| March 24, 2015 | LJ | Conference 9 #1 @ Norview | 16-0 | 2 | 1 |
| Feb. 5, 2016 | LJ | VHSL Group 5A Atlantic Conference 9 Indoor T&F Championships | 16-2.5 | 5 | 1 |
| April 11, 2015 | LJ | 2015 Hampton Relays | 16-7.75 | 6 | 1 |
Throws
Event Group
1
Points
27-7.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | S | Conference 1/9 Meet #5 at Kellam | 27-7.5 | 3 | 1 |
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