Performance Dashboard
Athlete analytics & progression tracking
1500m
955
Points
4:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Harvard - Yale Match | 4:33.08 | 3 | 955 |
| April 14, 2018 | Yale vs. Harvard | 4:34.23 | 3 | 946 |
| March 30, 2019 | adidas Raleigh Relays | 4:37.30 | 72 | 925 |
| Jan. 16, 2016 | North Coast Qualifying Meet | 4:39.78 | 1 | 907 |
| March 24, 2018 | Wake Forest Outdoor Opener | 4:48.19 | 11 | 850 |
1600m
975
Points
4:48.95
Personal Record
2mile_cc
706
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Ed Sias Invitational | 12:04.00 | 2 | 706 |
| Sept. 2, 2014 | Monte Vista Invitational | 12:20.06 | 3 | 667 |
| Sept. 8, 2015 | Monte Vista Invitational | 12:29.95 | 3 | 644 |
| Sept. 4, 2012 | Monte Vista Invitational | 12:44.34 | 1 | 610 |
3000m
991
Points
9:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 9:35.40 | 8 | 991 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:38.09 | 49 | 982 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 9:38.38 | 29 | 981 |
| March 1, 2020 | Ivy League Heptagonal Championships | 9:40.37 | 4 | 975 |
| Jan. 28, 2018 | Harvard-Yale-Princeton | 9:54.79 | 8 | 930 |
| April 5, 2014 | Stanford Invitational | 9:59.09 | 1 | 917 |
| Feb. 11, 2017 | Husky Classic | 10:08.58 | 19 | 888 |
| March 30, 2013 | Stanford Invitational | 10:10.78 | 5 | 881 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 10:18.99 | 17 | 857 |
3200m
975
Points
10:19.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 10:19.97 | 6 | 975 |
| April 11, 2015 | Arcadia Invitational | 10:29.20 | 15 | 949 |
| April 12, 2014 | Arcadia Invitational | 10:36.51 | 1 | 928 |
| March 19, 2016 | Dublin Distance Fiesta | 10:39.21 | 3 | 920 |
| May 21, 2016 | North Coast Section Tri-Valley Area | 10:44.59 | 2 | 905 |
| April 27, 2013 | Sacramento Meet of Champions | 10:46.77 | 1 | 899 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 10:54.53 | 1 | 877 |
| March 21, 2015 | Dublin Distance Fiesta | 10:55.43 | 2 | 875 |
| May 23, 2015 | North Coast Section Tri-Valley Area | 10:57.00 | 4 | 870 |
| May 14, 2016 | East Bay Athletic League (EBAL) Finals | 10:57.68 | 2 | 868 |
| May 24, 2014 | Tri-Valley Area (NC) | 10:58.61 | 1 | 866 |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 10:58.83 | 6 | 865 |
| March 15, 2014 | Dublin Distance Fiesta | 11:01.16 | 1 | 859 |
| April 6, 2013 | Arcadia Invitational | 11:01.85 | 14 | 857 |
| May 18, 2013 | Tri-Valley Area (NC) | 11:02.64 | 4 | 855 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 11:03.96 | 1 | 851 |
| May 17, 2014 | East Bay Athletic League Finals | 11:04.33 | 1 | 850 |
| May 16, 2015 | East Bay Athletic League Finals | 11:06.67 | 2 | 844 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 11:12.75 | 12 | 827 |
| May 25, 2013 | NCS Meet of Champions | 11:18.74 | 9 | 811 |
| May 31, 2014 | North Coast Section Meet of Champions | 11:20.48 | 15 | 807 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 11:35.27 | 5 | 768 |
5000m
959
Points
16:50.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2019 | Ivy League Outdoor Championships | 16:50.47 | 9 | 959 |
| April 27, 2019 | The Penn Relays Carnival | 16:55.04 | 19 | 951 |
| March 31, 2018 | adidas Raleigh Relays | 17:16.24 | 11 | 914 |
| April 28, 2018 | The Penn Relays Carnival | 17:27.52 | 16 | 895 |
| April 19, 2019 | Virginia Challenge | 17:44.91 | 11 | 866 |
5000m_cc
903
Points
17:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:22.60 | 2 | 903 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:44.78 | 4 | 866 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:56.00 | 17 | 847 |
| Sept. 26, 2015 | Nike Portland XC Invite | 18:00.43 | 4 | 840 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 18:04.80 | 28 | 833 |
| Oct. 8, 2016 | New England Collegiate Championships | 18:20.24 | 17 | 808 |
| Sept. 27, 2014 | Stanford Invitational | 18:24.00 | 19 | 802 |
| Dec. 5, 2015 | Nike Cross Nationals | 18:35.40 | 86 | 783 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:37.00 | 37 | 781 |
| Sept. 14, 2018 | Harvard-Yale-Princeton | 18:43.80 | 21 | 770 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 18:48.90 | 4 | 762 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 18:48.90 | 4 | 762 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:25.00 | 44 | 706 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:28.00 | 82 | 702 |
| Dec. 7, 2013 | Foot Locker West Regional | 19:36.80 | 15 | 689 |
| Dec. 1, 2012 | Foot Locker West Regional | 19:51.00 | 50 | 668 |
| Dec. 6, 2014 | Foot Locker West Regional | 20:42.60 | 101 | 594 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 21:39.60 | 39 | 518 |
6000m_cc
992
Points
20:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 20:17.80 | 26 | 992 |
| Oct. 1, 2016 | Washington Invitational | 21:07.30 | 33 | 923 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:26.00 | 121 | 898 |
| Oct. 27, 2018 | Ivy League Championships | 21:36.50 | 33 | 884 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:56.50 | 112 | 857 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 21:58.00 | 23 | 855 |
| Sept. 29, 2018 | Roy Griak Invitational | 21:59.50 | 18 | 853 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:07.10 | 204 | 843 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 22:44.90 | 189 | 795 |
| Oct. 29, 2016 | Ivy League Championship | 22:53.50 | 90 | 784 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:36.50 | 93 | 731 |
600m
834
Points
1:39.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | North Coast Qualifying Meet | 1:39.58 | 4 | 834 |
800m
936
Points
2:13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Sacramento Meet of Champions | 2:13.36 | 4 | 936 |
| May 7, 2016 | East Bay Athletic League Trials | 2:15.91 | 1 | 895 |
| April 13, 2019 | Harvard - Yale Match | 2:20.07 | 7 | 831 |
| April 14, 2018 | Yale vs. Harvard | 2:20.59 | 8 | 823 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 2:22.90 | 1 | 789 |
mile
986
Points
4:49.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 4:49.12 | 1 | 986 |
| Feb. 4, 2017 | Scarlet and White Invitational | 4:55.10 | 6 | 946 |
| June 18, 2016 | Brooks PR Invitational | 4:55.39 | 11 | 944 |
| April 5, 2014 | Stanford Invitational | 5:03.82 | 12 | 889 |
| Jan. 21, 2017 | Rod McCravy Memorial | 5:05.49 | 18 | 878 |
| April 4, 2015 | Stanford Invitational | 5:06.34 | 19 | 872 |
| March 30, 2013 | Stanford Invitational | 5:08.67 | 16 | 858 |
| Jan. 28, 2017 | Columbia East-West Challenge | 5:09.06 | 12 | 855 |
s
1
Points
15-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2017 | University of Houston Cougar Spring Break Invitational | 15-9 | 14 | 1 |
3mile_cc
885
Points
16:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Mt SAC Invitational | 16:55.00 | 1 | 885 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:23.00 | 1 | 836 |
| Oct. 14, 2015 | EBAL Center Meet | 17:31.79 | 2 | 821 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 17:53.00 | 3 | 786 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 17:54.00 | 3 | 784 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:56.30 | 5 | 780 |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 18:00.00 | 3 | 774 |
| Oct. 26, 2013 | Mt SAC Invitational | 18:03.00 | 13 | 769 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:10.00 | 0 | 758 |
| Oct. 10, 2012 | East Bay Athletic League Meet 1 | 18:39.30 | 2 | 711 |
| Sept. 21, 2013 | De La Salle/Carondelet Nike CC Invitational | 18:55.00 | 1 | 687 |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 19:03.56 | 12 | 673 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 19:04.00 | 3 | 673 |
Mile
Event Group
986
Points
4:49.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | Mile | Stanford Invitational | 4:49.12 | 1 | 986 |
| May 30, 2015 | 1600m | CIF North Coast Section Meet of Champions | 4:48.95 | 3 | 975 |
| May 14, 2016 | 1600m | East Bay Athletic League (EBAL) Finals | 4:49.40 | 1 | 972 |
| May 28, 2016 | 1600m | CIF North Coast Section Meet of Champions | 4:49.95 | 2 | 968 |
| June 4, 2016 | 1600m | CIF State Track and Field Championships | 4:50.23 | 3 | 967 |
Cross Country
Event Group
992
Points
20:17.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 20:17.80 | 26 | 992 |
| Oct. 1, 2016 | 6000mCC | Washington Invitational | 21:07.30 | 33 | 923 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:22.60 | 2 | 903 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:26.00 | 121 | 898 |
| Oct. 24, 2015 | 3 Mile XC | Mt SAC Invitational | 16:55.00 | 1 | 885 |
Distance
Event Group
991
Points
9:35.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 9:35.40 | 8 | 991 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:38.09 | 49 | 982 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 9:38.38 | 29 | 981 |
| April 9, 2016 | 3200m | Arcadia Invitational | 10:19.97 | 6 | 975 |
| March 1, 2020 | 3000m | Ivy League Heptagonal Championships | 9:40.37 | 4 | 975 |
Long-Distance
Event Group
959
Points
16:50.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2019 | 5000m | Ivy League Outdoor Championships | 16:50.47 | 9 | 959 |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 16:55.04 | 19 | 951 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 17:16.24 | 11 | 914 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 17:27.52 | 16 | 895 |
| April 19, 2019 | 5000m | Virginia Challenge | 17:44.91 | 11 | 866 |
Mid-D
Event Group
936
Points
2:13.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | Sacramento Meet of Champions | 2:13.36 | 4 | 936 |
| May 7, 2016 | 800m | East Bay Athletic League Trials | 2:15.91 | 1 | 895 |
| Feb. 6, 2016 | 600m | North Coast Qualifying Meet | 1:39.58 | 4 | 834 |
| April 13, 2019 | 800m | Harvard - Yale Match | 2:20.07 | 7 | 831 |
| April 14, 2018 | 800m | Yale vs. Harvard | 2:20.59 | 8 | 823 |
Throws
Event Group
1
Points
15-9
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2017 | S | University of Houston Cougar Spring Break Invitational | 15-9 | 14 | 1 |
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