Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
3:27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 3:27.37 | 21 | 574 |
| Feb. 4, 2020 | Cary Academy Distance Polar Bear | 3:27.60 | 2 | 572 |
1500m
586
Points
5:30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Durham Striders Developmental Meet | 5:30.82 | 2 | 586 |
| June 8, 2014 | Powerade State Games | 5:56.45 | 4 | 451 |
| June 22, 2014 | NC USATF Association Meet | 5:59.29 | 9 | 438 |
| May 24, 2014 | Durham Striders Developmental Meet | 6:02.46 | 4 | 422 |
1600m
734
Points
5:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2020 | Cary Academy Distance Polar Bear | 5:27.10 | 1 | 734 |
| May 19, 2018 | NCISAA 3A Championships | 5:28.07 | 5 | 728 |
| March 12, 2020 | NRCA Home Meet | 5:29.21 | 1 | 721 |
| May 12, 2018 | TISAC Championship | 5:33.70 | 2 | 695 |
| March 30, 2019 | UNCW Seahawk HS Invitational | 5:34.94 | 5 | 688 |
| April 12, 2018 | NRCA vs DA vs Wesleyen | 5:36.33 | 1 | 680 |
| April 11, 2019 | Cary Academy Home Meet - VARSITY | 5:36.74 | 1 | 678 |
| April 4, 2019 | Cary Academy Home Meet - VARSITY | 5:36.74 | 1 | 678 |
| March 2, 2019 | Tiger Relays (featuring The Savage 16!) | 5:38.40 | 3 | 669 |
| March 8, 2018 | NRCA Home Meet | 5:38.43 | 1 | 669 |
| Feb. 28, 2020 | JDL Independent Invitational | 5:39.76 | 4 | 661 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 5:40.43 | 11 | 657 |
| March 3, 2018 | Tiger Relays | 5:41.46 | 1 | 652 |
| Jan. 13, 2018 | Liberty Premier Invitational | 5:41.48 | 31 | 651 |
| May 9, 2015 | TISAC Championship | 5:42.60 | 6 | 645 |
| May 21, 2016 | NCISAA 3A Championships | 5:42.83 | 15 | 644 |
| March 14, 2019 | NRCA vs CA vs GDS | 5:44.03 | 1 | 637 |
| March 15, 2018 | NRCA vs CA vs GS | 5:45.19 | 1 | 631 |
| April 16, 2015 | NRCA Home Meet | 5:45.37 | 3 | 630 |
| March 9, 2017 | NRCA Quad Meet | 5:47.00 | 1 | 621 |
| March 30, 2017 | Durham Academy Home Meet | 5:48.00 | 2 | 616 |
| April 2, 2015 | NRCA Home Meet | 5:48.30 | 1 | 614 |
| May 16, 2015 | NCISAA 3A Championships | 5:50.22 | 13 | 604 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 5:50.87 | 47 | 600 |
| April 6, 2017 | Cary Academy Home Meet 2017-04-06 | 5:53.52 | 3 | 586 |
| May 13, 2017 | TISAC Championships | 5:53.59 | 9 | 586 |
| May 20, 2017 | NCISAA 3A Championships | 5:55.46 | 20 | 576 |
| April 14, 2016 | Durham Academy Home Meet | 5:55.90 | 1 | 574 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 6:02.13 | 24 | 542 |
| March 24, 2017 | NRCA Home Meet | 6:02.30 | 1 | 541 |
| March 20, 2017 | NRCA Tri Meet | 6:07.78 | 3 | 514 |
| May 1, 2014 | North Raleigh Christian Academy | 6:12.87 | 3 | 489 |
| April 27, 2017 | NRCA Home Meet | 6:18.90 | 6 | 461 |
3000m_cc
588
Points
11:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 11:58.88 | 13 | 588 |
| Nov. 16, 2014 | NC USATF Association Championship | 12:13.68 | 7 | 552 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 12:14.27 | 218 | 551 |
| Aug. 10, 2019 | BaySix Kickoff Classic | 12:32.40 | 33 | 509 |
3000m
517
Points
12:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Powerade State Games - Youth | 12:28.88 | 7 | 517 |
| June 8, 2014 | Powerade State Games | 12:52.90 | 1 | 463 |
| July 13, 2014 | USATF Region 3 Championship | 13:19.43 | 9 | 407 |
3200m
759
Points
11:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 11:38.73 | 43 | 759 |
| April 19, 2018 | NCRC Home Meet | 11:54.55 | 1 | 719 |
| May 12, 2018 | TISAC Championship | 11:57.03 | 1 | 713 |
| Feb. 28, 2020 | JDL Independent Invitational | 11:59.60 | 3 | 706 |
| May 19, 2018 | NCISAA 3A Championships | 12:01.76 | 5 | 701 |
| May 16, 2015 | NCISAA 3A Championships | 12:06.90 | 7 | 688 |
| March 22, 2018 | Ravenscroft Home Meet #3 | 12:09.40 | 1 | 682 |
| Jan. 13, 2018 | Liberty Premier Invitational | 12:10.55 | 14 | 679 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 12:10.64 | 8 | 679 |
| May 9, 2015 | TISAC Championship | 12:12.70 | 4 | 674 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 12:17.64 | 25 | 662 |
| March 30, 2019 | UNCW Seahawk HS Invitational | 12:20.89 | 7 | 654 |
| March 12, 2020 | NRCA Home Meet | 12:21.40 | 1 | 653 |
| May 21, 2016 | NCISAA 3A Championships | 12:25.39 | 11 | 644 |
| March 28, 2019 | NRCA Home Meet | 12:27.00 | 2 | 640 |
| May 13, 2017 | TISAC Championships | 12:28.50 | 7 | 636 |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 12:30.18 | 7 | 632 |
| April 14, 2016 | Durham Academy Home Meet | 12:44.10 | 1 | 600 |
| March 9, 2017 | NRCA Quad Meet | 12:45.00 | 2 | 598 |
| May 20, 2017 | NCISAA 3A Championships | 12:47.17 | 16 | 593 |
| March 24, 2017 | NRCA Home Meet | 12:47.43 | 1 | 592 |
| March 20, 2017 | NRCA Tri Meet | 12:50.00 | 1 | 587 |
| May 11, 2019 | TISAC Championships | 12:59.30 | 13 | 566 |
| April 16, 2015 | NRCA Home Meet | 13:06.10 | 1 | 551 |
| April 27, 2017 | NRCA Home Meet | 13:07.71 | 4 | 547 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 13:15.25 | 15 | 531 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 13:20.62 | 24 | 519 |
| March 30, 2017 | Durham Academy Home Meet | 13:21.70 | 2 | 517 |
| April 3, 2014 | North Raleigh Christian Academy Home Meet | 13:28.26 | 1 | 503 |
3200m_cc
759
Points
11:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:38.73 | 43 | 759 |
400m
457
Points
1:13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Ravenscroft Home Meet #3 | 1:13.04 | 7 | 457 |
4000m_cc
618
Points
16:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 16:07.14 | 2 | 618 |
5000m_cc
766
Points
18:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2020 | Abilene Eagle Invitational | 18:46.40 | 11 | 766 |
| Oct. 18, 2018 | TISAC Championship | 18:49.00 | 2 | 762 |
| Oct. 30, 2015 | NCISAA State Championship | 19:34.40 | 10 | 692 |
| Oct. 6, 2018 | Great American Cross Country Festival | 19:42.20 | 11 | 681 |
| Oct. 19, 2017 | TISAC Championship | 19:43.60 | 3 | 679 |
| Oct. 5, 2019 | Great American Cross Country Festival | 19:45.90 | 12 | 675 |
| Oct. 22, 2015 | TISAC Conference Meet | 19:49.70 | 6 | 670 |
| Oct. 9, 2014 | Ravenscroft CC meet | 19:52.00 | 0 | 666 |
| Oct. 27, 2017 | NCISAA State XC Championships | 19:53.79 | 10 | 664 |
| Oct. 16, 2019 | TISAC Championship | 20:01.60 | 8 | 652 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 20:04.70 | 3 | 648 |
| Sept. 8, 2018 | Durham Academy Invitational | 20:04.80 | 3 | 648 |
| Oct. 16, 2014 | TISAC Championship | 20:05.20 | 6 | 647 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 20:11.80 | 136 | 637 |
| Sept. 29, 2018 | Low Country Invitational | 20:15.88 | 10 | 632 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 20:28.40 | 17 | 614 |
| Sept. 12, 2015 | Seahawk Invitational | 20:36.10 | 4 | 603 |
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 20:36.70 | 35 | 602 |
| Sept. 10, 2019 | WCA Home Meet: NRCA, St.Mary's, Trinity Academy | 20:38.00 | 1 | 600 |
| Oct. 25, 2019 | NCISAA State XC Championships | 20:43.20 | 20 | 593 |
| Sept. 5, 2015 | Jungle Run Night Race | 20:43.92 | 26 | 592 |
| Oct. 24, 2014 | NCISAA State Championship | 20:50.20 | 22 | 583 |
| Nov. 19, 2017 | NC USATF Association Championship | 20:50.67 | 1 | 583 |
| Oct. 4, 2014 | Great American XC Festival | 20:57.39 | 50 | 574 |
| Oct. 26, 2018 | NCISAA State XC Championships | 21:00.50 | 4 | 569 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 21:08.40 | 16 | 559 |
| Oct. 7, 2017 | Disney Cross Country Classic | 21:12.60 | 18 | 553 |
| Oct. 12, 2019 | Disney Cross Country Classic | 21:16.20 | 19 | 548 |
| Aug. 29, 2019 | Ravenscroft Home Meet | 21:22.00 | 1 | 541 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 21:26.40 | 216 | 535 |
| Sept. 9, 2017 | Durham Academy Invitational | 21:29.70 | 8 | 531 |
| Oct. 1, 2016 | Great American Cross Country Festival | 21:30.80 | 26 | 529 |
| Oct. 28, 2016 | NCISAA State XC Championships | 21:49.84 | 45 | 504 |
| Aug. 15, 2014 | Cary Academy Home Meet | 22:05.00 | 6 | 485 |
| Sept. 27, 2014 | Maymont X-Country Festival | 22:11.82 | 30 | 477 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 22:20.65 | 41 | 466 |
| Oct. 20, 2016 | TISAC Conference Championships | 22:37.80 | 21 | 445 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 23:05.80 | 29 | 412 |
| Aug. 27, 2016 | Wendell Park Early Bird Invitational | 23:23.52 | 16 | 392 |
| Sept. 6, 2014 | Seahawk Invitational | 24:20.40 | 101 | 331 |
| Sept. 10, 2016 | 2016 Seahawk Invitational | 24:33.11 | 39 | 318 |
6000m_cc
690
Points
24:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Arturo Barrios Invitational | 24:10.30 | 56 | 690 |
800m
609
Points
2:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | TISAC Championship | 2:35.94 | 6 | 609 |
| April 4, 2019 | Cary Academy Home Meet - VARSITY | 2:36.29 | 1 | 604 |
| May 19, 2018 | NCISAA 3A Championships | 2:36.29 | 19 | 604 |
| April 12, 2018 | NRCA vs DA vs Wesleyen | 2:36.58 | 1 | 600 |
| March 15, 2018 | NRCA vs CA vs GS | 2:37.51 | 2 | 588 |
| March 12, 2020 | NRCA Home Meet | 2:37.79 | 1 | 585 |
| March 14, 2019 | NRCA vs CA vs GDS | 2:38.76 | 1 | 573 |
| March 30, 2017 | Durham Academy Home Meet | 2:38.90 | 2 | 571 |
| March 20, 2017 | NRCA Tri Meet | 2:40.23 | 3 | 554 |
| March 8, 2018 | NRCA Home Meet | 2:40.28 | 1 | 554 |
| April 6, 2017 | Cary Academy Home Meet 2017-04-06 | 2:42.69 | 3 | 524 |
| March 24, 2017 | NRCA Home Meet | 2:43.87 | 2 | 510 |
| May 9, 2015 | TISAC Championship | 2:44.23 | 11 | 506 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 2:44.52 | 12 | 503 |
| April 16, 2015 | NRCA Home Meet | 2:44.99 | 4 | 497 |
| April 2, 2015 | NRCA Home Meet | 2:48.28 | 5 | 459 |
| May 13, 2017 | TISAC Championships | 2:50.86 | 11 | 431 |
| April 27, 2017 | NRCA Home Meet | 2:54.65 | 10 | 391 |
| May 24, 2014 | Durham Striders Developmental Meet | 2:56.52 | 7 | 371 |
mile
642
Points
5:45.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | JDL College New Year Kick-Off | 5:45.22 | 4 | 642 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 5:48.02 | 3 | 627 |
| Jan. 26, 2020 | Southeastern Youth Indoor Track & Field Championship | 5:50.03 | 2 | 616 |
Mid-D
Event Group
609
Points
2:35.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | TISAC Championship | 2:35.94 | 6 | 609 |
| April 4, 2019 | 800m | Cary Academy Home Meet - VARSITY | 2:36.29 | 1 | 604 |
| May 19, 2018 | 800m | NCISAA 3A Championships | 2:36.29 | 19 | 604 |
| April 12, 2018 | 800m | NRCA vs DA vs Wesleyen | 2:36.58 | 1 | 600 |
| March 15, 2018 | 800m | NRCA vs CA vs GS | 2:37.51 | 2 | 588 |
Mile
Event Group
734
Points
5:27.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2020 | 1600m | Cary Academy Distance Polar Bear | 5:27.10 | 1 | 734 |
| May 19, 2018 | 1600m | NCISAA 3A Championships | 5:28.07 | 5 | 728 |
| March 12, 2020 | 1600m | NRCA Home Meet | 5:29.21 | 1 | 721 |
| May 12, 2018 | 1600m | TISAC Championship | 5:33.70 | 2 | 695 |
| March 30, 2019 | 1600m | UNCW Seahawk HS Invitational | 5:34.94 | 5 | 688 |
Cross Country
Event Group
766
Points
18:46.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2020 | 5K XC | Abilene Eagle Invitational | 18:46.40 | 11 | 766 |
| Oct. 18, 2018 | 5K XC | TISAC Championship | 18:49.00 | 2 | 762 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:38.73 | 43 | 759 |
| Oct. 30, 2015 | 5K XC | NCISAA State Championship | 19:34.40 | 10 | 692 |
| Oct. 17, 2020 | 6000mCC | Arturo Barrios Invitational | 24:10.30 | 56 | 690 |
Distance
Event Group
759
Points
11:38.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:38.73 | 43 | 759 |
| April 19, 2018 | 3200m | NCRC Home Meet | 11:54.55 | 1 | 719 |
| May 12, 2018 | 3200m | TISAC Championship | 11:57.03 | 1 | 713 |
| Feb. 28, 2020 | 3200m | JDL Independent Invitational | 11:59.60 | 3 | 706 |
| May 19, 2018 | 3200m | NCISAA 3A Championships | 12:01.76 | 5 | 701 |
Long Sprints
Event Group
457
Points
1:13.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 400m | Ravenscroft Home Meet #3 | 1:13.04 | 7 | 457 |
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