Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
3:08.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2017 | Wayne Valentine Invitational | 3:08.59 | 7 | 764 |
| Jan. 19, 2019 | Upstate Challenge | 3:10.60 | 3 | 742 |
| Jan. 9, 2018 | Cliff Back Invitational | 3:10.60 | 4 | 742 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 3:10.60 | 3 | 742 |
| Jan. 14, 2015 | Wayne Valentine Invitational | 3:13.00 | 6 | 717 |
1600m
884
Points
5:02.66
Personal Record
2mile
698
Points
12:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2015 | 81st Eastern States Championships | 12:07.64 | 17 | 698 |
3000m
858
Points
10:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 10:18.65 | 3 | 858 |
| Feb. 10, 2019 | Cornell Sunday Invitational | 10:41.28 | 4 | 793 |
3200m
868
Points
10:57.66
Personal Record
4000m_cc
674
Points
15:36.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Xavier Invitational | 15:36.73 | 3 | 674 |
5000m_cc
788
Points
18:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | NJAC Championships | 18:32.32 | 2 | 788 |
| Oct. 24, 2017 | Morris County Cross Country Championships | 18:35.02 | 3 | 784 |
| Sept. 16, 2016 | Battle @ Ocean County Park | 18:46.00 | 1 | 767 |
| Sept. 15, 2017 | Battle @ Ocean County Park | 18:47.00 | 2 | 765 |
| Oct. 7, 2016 | Greystone Invitational | 18:54.45 | 3 | 753 |
| Oct. 10, 2014 | Greystone Invitational | 18:54.94 | 3 | 753 |
| Oct. 25, 2016 | Morris County Cross Country Championships | 18:57.04 | 4 | 749 |
| Nov. 5, 2016 | NJSIAA Sectionals - North I | 19:03.00 | 3 | 740 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 19:03.00 | 3 | 740 |
| Sept. 9, 2017 | Randolph Cross Country Invitational | 19:06.11 | 2 | 735 |
| Nov. 4, 2017 | NJSIAA Sectionals - North I | 19:08.00 | 2 | 732 |
| Oct. 27, 2015 | Morris County Cross Country Championships | 19:10.65 | 10 | 728 |
| Oct. 25, 2019 | John Reif Memorial Run | 19:12.30 | 10 | 726 |
| Oct. 28, 2014 | Morris County Cross Country Championships | 19:14.27 | 10 | 723 |
| Oct. 19, 2018 | John Reif Memorial Run | 19:19.90 | 12 | 714 |
| Oct. 19, 2019 | Canisius Alumni Classic | 19:20.40 | 13 | 713 |
| Nov. 11, 2017 | NJSIAA Group Championships | 19:32.00 | 11 | 696 |
| Nov. 15, 2014 | NJSIAA Group Championships | 19:33.00 | 17 | 694 |
| Sept. 18, 2015 | Battle @ Ocean County Park | 19:37.00 | 1 | 688 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 19:40.00 | 11 | 684 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 19:44.00 | 7 | 678 |
| Oct. 20, 2015 | NJAC Championships | 19:46.70 | 13 | 674 |
| Oct. 9, 2015 | Greystone Invitational | 19:49.15 | 9 | 670 |
| Sept. 9, 2016 | Randolph Cross Country Invitational | 19:51.10 | 2 | 667 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 19:53.00 | 56 | 665 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 19:53.00 | 5 | 665 |
| Sept. 19, 2017 | NJAC Week 2 - Large Schools | 20:00.02 | 5 | 654 |
| Sept. 20, 2016 | NJAC Week 2 - Large Schools | 20:02.52 | 4 | 651 |
| Nov. 12, 2016 | NJSIAA Group Championships | 20:06.00 | 31 | 646 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 20:11.00 | 64 | 639 |
| Sept. 27, 2017 | NJAC Week 3 - Large Schools | 20:13.53 | 3 | 635 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 20:15.70 | 57 | 632 |
| Sept. 13, 2017 | NJAC Week 1 - Large Schools | 20:30.83 | 6 | 610 |
| Sept. 28, 2016 | NJAC Week 3 - Large Schools | 20:35.70 | 8 | 604 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 20:44.00 | 30 | 592 |
| Nov. 14, 2015 | NJSIAA Group Championships | 20:46.00 | 65 | 589 |
| Sept. 27, 2014 | Bowdoin XC Classic | 20:48.60 | 16 | 586 |
| Sept. 21, 2015 | NJAC Week 2 - Large Schools | 21:11.72 | 15 | 554 |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 21:58.04 | 16 | 494 |
| Sept. 30, 2015 | NJAC Week 3 - Small Schools | 21:58.04 | 16 | 494 |
6000m_cc
719
Points
23:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Princeton Invitational | 23:45.90 | 133 | 719 |
mile
815
Points
5:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Robert Kane Invitational | 5:15.49 | 1 | 815 |
| Jan. 5, 2019 | Southern Tier Collegiate Open | 5:17.10 | 7 | 805 |
| Feb. 16, 2019 | Marc Deneault Invitational | 5:17.32 | 4 | 804 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 5:17.86 | 10 | 801 |
| Jan. 12, 2019 | Beantown Challenge | 5:21.17 | 10 | 780 |
| Jan. 29, 2015 | 13th Ed Poreda Invitational | 5:31.15 | 5 | 721 |
3mile_cc
674
Points
19:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 19:03.24 | 9 | 674 |
Mid-D
Event Group
764
Points
3:08.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2017 | 1000m | Wayne Valentine Invitational | 3:08.59 | 7 | 764 |
| Jan. 19, 2019 | 1000m | Upstate Challenge | 3:10.60 | 3 | 742 |
| Jan. 9, 2018 | 1000m | Cliff Back Invitational | 3:10.60 | 4 | 742 |
| Jan. 19, 2019 | 1000m | Cornell Upstate Challenge | 3:10.60 | 3 | 742 |
| Jan. 14, 2015 | 1000m | Wayne Valentine Invitational | 3:13.00 | 6 | 717 |
Mile
Event Group
884
Points
5:02.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 1600m | Morris County Championships | 5:02.66 | 3 | 884 |
| May 27, 2017 | 1600m | NJSIAA Sectionals - North I - Groups 1, 4, NPB North | 5:05.61 | 2 | 865 |
| June 3, 2017 | 1600m | NJSIAA Groups - 1, 4 & NP A | 5:07.75 | 10 | 852 |
| Feb. 14, 2016 | 1600m | NJSIAA Sectional Championships - North I Gr. 1&4 | 5:07.93 | 2 | 851 |
| May 10, 2017 | 1600m | NJAC-Large Schools | 5:08.23 | 3 | 849 |
Distance
Event Group
868
Points
10:57.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 3200m | NJSIAA Meet of Champions | 10:57.66 | 5 | 868 |
| Feb. 18, 2017 | 3200m | NJSIAA Group Championships | 10:58.43 | 2 | 866 |
| Feb. 4, 2017 | 3200m | NJSIAA Sectional Championships - North I Gr. 1&4 | 10:59.34 | 2 | 864 |
| June 3, 2017 | 3200m | NJSIAA Groups - 1, 4 & NP A | 10:59.36 | 3 | 864 |
| Jan. 14, 2017 | 3000m | Molloy Stanner Games | 10:18.65 | 3 | 858 |
Cross Country
Event Group
788
Points
18:32.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2017 | 5K XC | NJAC Championships | 18:32.32 | 2 | 788 |
| Oct. 24, 2017 | 5K XC | Morris County Cross Country Championships | 18:35.02 | 3 | 784 |
| Sept. 16, 2016 | 5K XC | Battle @ Ocean County Park | 18:46.00 | 1 | 767 |
| Sept. 15, 2017 | 5K XC | Battle @ Ocean County Park | 18:47.00 | 2 | 765 |
| Oct. 7, 2016 | 5K XC | Greystone Invitational | 18:54.45 | 3 | 753 |
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